Showing titles in Meditation
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Fishing
- By: Audible Sleep
- Narrated by: Sterling K. Brown
- Length: 28 mins
- Original Recording
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Overall4
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Performance4
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Story4
Spend a slow-paced day on the water with your rod and reel, listening to the sounds of the waves and waiting for the perfect bite in this Audible Sleep story narrated by Sterling K. Brown.
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Lovely!
- By Helen on 06-10-25
Preview -
Fishing
- Narrated by: Sterling K. Brown
- Length: 28 mins
- Release date: 02-01-24
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Smoking, Quit Smoking for Good: Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
- By: Joel Thielke, Catherine Perry
- Narrated by: Catherine Perry
- Length: 5 hrs and 53 mins
- Original Recording
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Overall16
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Performance15
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Story12
Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, healthy habits, and controls your cravings for nicotine.
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not helpful
- By Herbert Soares on 28-10-20
Preview -
Stop Smoking, Quit Smoking for Good: Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
- Narrated by: Catherine Perry
- Length: 5 hrs and 53 mins
- Release date: 26-06-18
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Another Kind of Freedom
- By: Pema Chodron
- Narrated by: Erin Humphrey Konuma
- Length: 6 hrs and 16 mins
- Unabridged
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Overall1
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Performance1
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Story1
In a world of endless distractions and quick fixes that leave us wanting, beloved Buddhist nun Pema Chödrön, author of When Things Fall Apart, reveals why true freedom arises not in escape but in developing our natural capacity for presence, openness, and wholehearted acceptance.
Preview -
Another Kind of Freedom
- Narrated by: Erin Humphrey Konuma
- Length: 6 hrs and 16 mins
- Release date: 07-04-26
- Language: English
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£12.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relaxing Sleep Music – 432 Hz Healing Frequencies for Deep Sleep & Insomnia Relief - Soothing Sounds to Quiet the Mind and Heal the Body
- Relaxing Sleep Music, Vol. 1
- By: Home of Harmony - Relaxing Sleep Music
- Narrated by: Home of Harmony - Relaxing Sleep Music
- Length: 11 hrs and 13 mins
- Unabridged
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Overall1
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Performance1
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Story1
Over the past years, we have immersed ourselves in the science of the sleeping brain, exploring how sound can gently guide the body into deep, restorative rest. Each note resonates at 432 Hz, a frequency long associated with harmony, balance, and natural restoration.
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Remarkable music
- By Dave The Flute on 28-10-25
Preview -
Relaxing Sleep Music – 432 Hz Healing Frequencies for Deep Sleep & Insomnia Relief - Soothing Sounds to Quiet the Mind and Heal the Body
- Relaxing Sleep Music, Vol. 1
- Narrated by: Home of Harmony - Relaxing Sleep Music
- Length: 11 hrs and 13 mins
- Release date: 08-09-25
- Language: English
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£15.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Daily Meditations—Remastered with New Music
- By: Wayne W. Dyer, Louise Hay
- Narrated by: Wayne W. Dyer, Louise Hay
- Length: 1 hr and 53 mins
- Unabridged
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Overall1
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Performance1
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Story1
The timeless wisdom from Louise Hay and Dr. Wayne W. Dyer has been enhanced! Not only has the quality of the original recording been improved but in this remastered edition the two meditations by Louise have a new soundscape that deepens your meditation in the morning and evening. Elevate your...
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Outstanding
- By Lukas on 30-11-24
Preview -
Daily Meditations—Remastered with New Music
- Narrated by: Wayne W. Dyer, Louise Hay
- Length: 1 hr and 53 mins
- Release date: 19-11-24
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shift into Freedom, The Unabridged Audio Book
- The Science and Practice of Open-Hearted Awareness
- By: Loch Kelly, Adyashanti - introduction
- Narrated by: Loch Kelly
- Length: 11 hrs and 50 mins
- Unabridged
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Overall49
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Performance41
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Story41
Teachings and Meditations to “Shift” into the Freedom of Awakening It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world’s meditation masters. We can do this by shifting our awareness in the midst of our daily lives...
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Great listen, clear and detailed
- By Michael Wilson on 15-11-20
Preview -
Shift into Freedom, The Unabridged Audio Book
- The Science and Practice of Open-Hearted Awareness
- Narrated by: Loch Kelly
- Length: 11 hrs and 50 mins
- Release date: 01-08-17
- Language: English
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£15.65 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Strength in Stillness
- The Power of Transcendental Meditation
- By: Bob Roth
- Narrated by: Bob Roth
- Length: 4 hrs and 34 mins
- Unabridged
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Overall107
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Performance86
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Story87
Bob Roth is one of the world's most sought-after teachers of Transcendental Meditation – a highly effective form of meditation that goes beyond mindfulness to produce a deeper and long-lasting sense of peace. Praise for Bob Roth and Strength in Stillness: 'A masterclass. I love meditation, and...
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Really misleading, should have known better before
- By Amazon Customer on 29-03-19
Preview -
Strength in Stillness
- The Power of Transcendental Meditation
- Narrated by: Bob Roth
- Length: 4 hrs and 34 mins
- Release date: 08-02-18
- Language: English
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£8.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Journey to the Heart
- Daily Meditations on the Path to Freeing Your Soul
- By: Melody Beattie
- Narrated by: Christee Atwood
- Length: 11 hrs and 3 mins
- Original Recording
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Overall2
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Performance1
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Story1
Journey to the Heart, by New York Times best-selling author of Codependent No More, Beyond Codependency, and Lessons of Love, contains 365 insightful daily meditations that inspire listeners to unlock their personal creativity and discover their divine purposes in life.
Preview -
Journey to the Heart
- Daily Meditations on the Path to Freeing Your Soul
- Narrated by: Christee Atwood
- Length: 11 hrs and 3 mins
- Release date: 24-04-19
- Language: English
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£14.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness Meditation
- Cultivating the Wisdom of Your Body and Mind
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 6 hrs and 38 mins
- Original Recording
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Overall101
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Performance88
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Story83
Mindfulness Meditation is about learning to experience life fully as it unfolds - moment by moment. One popular misconception about meditation is that it is a way to make your mind blank so you can escape from what you are feeling. However, author Dr. Jon Kabat-Zinn wants you to understand that meditation is an invitation to wake up, experience the fullness of your life, and transform your relationship with your problems, your fears, and any pain and stress in your life.
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A re-definition of the concept of meditation
- By Natalie Grace Sharpling on 05-07-15
Preview -
Mindfulness Meditation
- Cultivating the Wisdom of Your Body and Mind
- Narrated by: Jon Kabat-Zinn
- Series: Nightingale-Conant: Spiritual Growth
- Length: 6 hrs and 38 mins
- Release date: 14-10-14
- Language: English
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£13.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gentle Rain Sounds for Sleep
- Calming Natural Nature Sounds for Manifestation Meditation, Anxiety, Insomnia, Sleeping, Mindfulness, Hypnosis, Deep-Sleep, Relaxation and More
- By: Amy Cream
- Narrated by: Adeola A.
- Length: 7 hrs and 42 mins
- Unabridged
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Overall4
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Performance4
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Story4
Do you want to be able to fall asleep faster or reduce your anxiety and insomnia? Looking for ways to relax and calm your mind? Are you always stressed out and overwhelmed? Do you have a hard time falling asleep? Would you like to easily reduce your stress and anxiety levels?To be peaceful? Listen to these animal and nature sounds for deep sleep, meditation, relaxation, or whatever you would like to use it for. Discover the calming effect of nature sounds and animal sounds and achieve inner peace to relax your mind and body from stress.
Preview -
Gentle Rain Sounds for Sleep
- Calming Natural Nature Sounds for Manifestation Meditation, Anxiety, Insomnia, Sleeping, Mindfulness, Hypnosis, Deep-Sleep, Relaxation and More
- Narrated by: Adeola A.
- Length: 7 hrs and 42 mins
- Release date: 12-07-21
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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852hz Solfeggio Meditation
- Awaken Your Intuition and Connect with Your Inner Light
- By: Glenn Harrold, Ali Calderwood
- Narrated by: Glenn Harrold
- Length: 1 hr and 15 mins
- Original Recording
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Overall75
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Performance51
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Story50
This is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties. This recording resonates to a frequency of 852hz and is associated with the colour of indigo and the element of light. Glenn Harrold's acclaimed vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 852hz combine to create a powerful meditation recording.
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So very good...
- By Miranda on 23-12-12
Preview -
852hz Solfeggio Meditation
- Awaken Your Intuition and Connect with Your Inner Light
- Narrated by: Glenn Harrold
- Length: 1 hr and 15 mins
- Release date: 21-05-12
- Language: English
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£6.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness Meditation for Releasing Anxiety
- A mindfulness meditation to help you release anxiety and worry.
- By: Glenn Harrold, Russ Davey
- Narrated by: Glenn Harrold
- Length: 49 mins
- Original Recording
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Overall15
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Performance13
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Story12
This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the second title in the series which has been designed to help you release anxiety and worry. People who practice mindfulness are less likely to get caught up in worries about the future or regrets over the past. Being mindful makes it easier to notice and enjoy the pleasures in life as they unfold.
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Highly recommended!
- By Paul on 28-09-15
Preview -
Mindfulness Meditation for Releasing Anxiety
- A mindfulness meditation to help you release anxiety and worry.
- Narrated by: Glenn Harrold
- Length: 49 mins
- Release date: 11-09-15
- Language: English
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£5.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga Nidra Meditations for Inner Peace
- Cultivate Deep Inner Calm in Your Body with Gentle Subconscious Programming
- By: Shifting Consciousness
- Narrated by: Dawn Perrier
- Length: 3 hrs and 12 mins
- Unabridged
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Overall5
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Performance5
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Story5
Yoga Nidra Meditations for Inner Peace is a toolkit for finding balance, clarity, and emotional resilience. So, take a deep breath, settle in, and let this gentle practice guide you to the inner calm you’ve been looking for.
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Yoga is strength
- By Joseph Mendoza on 20-04-26
Preview -
Yoga Nidra Meditations for Inner Peace
- Cultivate Deep Inner Calm in Your Body with Gentle Subconscious Programming
- Narrated by: Dawn Perrier
- Length: 3 hrs and 12 mins
- Release date: 11-12-24
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations for Emotional Healing
- Finding Freedom in the Face of Difficulty
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 2 hrs and 24 mins
- Unabridged
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Overall42
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Performance30
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Story30
Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and...
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Gentle and profound healing for the woulded
- By Irene MacDonald on 29-12-19
Preview -
Meditations for Emotional Healing
- Finding Freedom in the Face of Difficulty
- Narrated by: Tara Brach
- Length: 2 hrs and 24 mins
- Release date: 15-01-10
- Language: English
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£7.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Resonant Self
- Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
- By: Sarah Peyton, Bonnie Badenoch - foreword
- Narrated by: Laural Merlington
- Length: 11 hrs and 57 mins
- Unabridged
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Overall18
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Performance15
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Story15
In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being. Each chapter weaves the core concepts of neurobiology with guided meditations, painting an inspiring picture of the human brain's inherent yearning toward healing and wholeness.
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A relaxed way to look at things
- By S P Ward on 28-01-23
Preview -
Your Resonant Self
- Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
- Narrated by: Laural Merlington
- Length: 11 hrs and 57 mins
- Release date: 18-12-18
- Language: English
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£15.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Heart Sutra
- Becoming a Buddha Through Meditation
- By: Osho
- Narrated by: Osho
- Length: 16 hrs and 24 mins
- Original Recording
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Overall25
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Performance17
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Story18
The Heart Sutra, originally a very short set of verses, was given in privacy as a message to one of Buddha's close disciples, Sariputra, specifically addressed to him. Over time the Heart Sutra became one of Buddhism's core teachings. In these 10 talks, Osho presents the powerful message of these ancient words and brings them to a modern audience - one with different minds and needs than the original audiences of Buddha more than 2,500 years ago.
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Amazing
- By Mikey on 10-08-18
Preview -
The Heart Sutra
- Becoming a Buddha Through Meditation
- Narrated by: Osho
- Length: 16 hrs and 24 mins
- Release date: 01-03-16
- Language: English
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£16.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Mindful Living
- How to Bring Love, Compassion, and Inner Peace into Your Daily Life
- By: Thich Nhat Hanh
- Narrated by: Thich Nhat Hanh
- Length: 2 hrs and 29 mins
- Unabridged
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Overall103
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Performance48
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Story47
Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminating—here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we...
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Life Changing
- By Amazon Customer on 19-03-15
Preview -
The Art of Mindful Living
- How to Bring Love, Compassion, and Inner Peace into Your Daily Life
- Narrated by: Thich Nhat Hanh
- Length: 2 hrs and 29 mins
- Release date: 17-12-99
- Language: English
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£9.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heart Minded
- How to Hold Yourself and Others in Love
- By: Sarah Blondin
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
- Unabridged
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Overall124
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Performance114
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Story113
A treasury of meditations for living from your heart—from a top teacher at the #1 online meditation service InsightTimer. In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do...
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HEARTopening SOULshaking BREATHtaking
- By sylwek738 on 19-06-20
Preview -
Heart Minded
- How to Hold Yourself and Others in Love
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
- Release date: 16-06-20
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Developing Mediumship with Gordon Smith
- By: Gordon Smith
- Narrated by: Gordon Smith
- Length: 1 hr and 39 mins
- Unabridged
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Overall66
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Performance48
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Story49
In this Audio download, leading UK medium Gordon Smith shows you how to start to develop your connection with the spirit world and begin to form a closer relationship with the spirits that are stepping forward to communicate with you.Gordon will take you through meditations and exercises that...
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gordon Smith developing mediumship
- By caroline on 31-03-11
Preview -
Developing Mediumship with Gordon Smith
- Narrated by: Gordon Smith
- Length: 1 hr and 39 mins
- Release date: 19-03-09
- Language: English
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Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- By: Ayya Khema
- Narrated by: Claire Slemmer, Fajer Al-Kaisi
- Length: 7 hrs and 53 mins
- Unabridged
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Overall180
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Performance155
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Story153
In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice, Ayya Khema illuminates the practices of compassion and sympathetic joy, and offers forthright guidance in working with the hindrances that we all encounter in meditation.
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Best Buddhism book I’ve heard
- By John Ex on 17-11-21
Preview -
Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- Narrated by: Claire Slemmer, Fajer Al-Kaisi
- Length: 7 hrs and 53 mins
- Release date: 02-08-16
- Language: English
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£13.04 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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