Showing titles in Naturopathy & Holistic Medicine
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Holistic Harmony: Nurturing the Mind and Body for Strength and Purpose
- Common Sense Factor Wisdom Series, Book 3
- By: Peter A Last
- Narrated by: Shania Lynn
- Length: 1 hr and 37 mins
- Unabridged
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Your mind and body are not separate—they are deeply intertwined, constantly shaping your thoughts, emotions, and overall health. Holistic Harmony is your practical guide to achieving balance, resilience, and strength by nurturing this essential connection. Do you feel overwhelmed, fatigued, or out of sync with yourself? It’s time to reclaim your inner harmony and create a healthier, more vibrant life—starting from within.
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Concise and practical
- By James Brannan on 15-03-26
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Holistic Harmony: Nurturing the Mind and Body for Strength and Purpose
- Common Sense Factor Wisdom Series, Book 3
- Narrated by: Shania Lynn
- Series: Common Sense Factor Wisdom Series, Book 3
- Length: 1 hr and 37 mins
- Release date: 04-03-25
- Language: English
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Free Life Revolution
- Zero-Cost Hacks to Transform Your Body & Mind
- By: Robin Why
- Narrated by: Melissa Connell
- Length: 6 hrs and 4 mins
- Unabridged
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Picture a life where you wake up each day feeling energised, balanced, and at peace–not just physically, but mentally and emotionally. In a world where wellbeing is often marketed as a luxury only accessible to a few, it’s easy to feel overwhelmed or even excluded. But what if the key to vitality and inner strength didn’t require a fat wallet, expensive memberships, or the latest health fads? What if the path to true wellness was already within your reach, ready to be unlocked with nothing more than your willingness to explore, experiment, and embrace change?
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Free Life Revolution
- Zero-Cost Hacks to Transform Your Body & Mind
- Narrated by: Melissa Connell
- Series: Free Life Revolution
- Length: 6 hrs and 4 mins
- Release date: 16-12-24
- Language: English
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Der Vagusnerv: Grundlagen
- Systembezogene Aktivierung - Limbisches System
- By: Daniel Schauenburg
- Narrated by: Anna Grüninger
- Length: 3 hrs and 20 mins
- Unabridged
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Wir sind es gewohnt, Gesundheit als die Abwesenheit von Krankheit zu definieren. Erst wenn etwas weh tut, nicht funktioniert oder chronisch wird, greifen wir ein. Doch dein Nervensystem beginnt lange vorher zu sprechen. Manche merken es am Herzen: ein Klopfen, das plötzlich auftaucht, obwohl keine Treppenstufe in Sicht war. Andere merken es an der Atmung: flach, eng, obwohl die Lunge gesund ist. Viele merken es am Bauch – mal zu träge, mal zu schnell ohne erkennbaren Auslöser. Und wieder andere merken es an der Stimme, am Schlaf, an der Haut, an der Konzentration.
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Der Vagusnerv: Grundlagen
- Systembezogene Aktivierung - Limbisches System
- Narrated by: Anna Grüninger
- Length: 3 hrs and 20 mins
- Release date: 23-02-26
- Language: German
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The Beginner's Guide to Medicinal Plants: Everything You Need to Know About the Healing Properties of Plants & Herbs, How to Grow and Harvest Them
- By: Lindsey P
- Narrated by: Millian Quinteros
- Length: 1 hr
- Unabridged
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Growing medicinal plants and herbs indoors is a popular hobby for a lot of gardeners. One of the greatest reasons to plant medicinal plants indoors is to have a ready supply of these beneficial herbs. These herbs are those that you commonly snip into your sauces and soups. They can also be used to soothe an itchy rash or a cough. Growing medicinal herbs may not sound to be very appealing; however, you can benefit from growing these plants that can provide instant relief for many illnesses.
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The Beginner's Guide to Medicinal Plants: Everything You Need to Know About the Healing Properties of Plants & Herbs, How to Grow and Harvest Them
- Narrated by: Millian Quinteros
- Length: 1 hr
- Release date: 20-07-15
- Language: English
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How to Be Healthy
- Body, Mind, and Spirit
- By: Lauren Deville
- Narrated by: Juandiego Garcia
- Length: 9 hrs and 1 min
- Unabridged
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The nature cure is not easy to employ, but it is usually easy to understand. There are only so many building blocks, and there are only so many possible obstacles to cure. Our bodies are designed to heal themselves. The physician's job is not to "make someone well", but rather to facilitate the process of healing.
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How to Be Healthy
- Body, Mind, and Spirit
- Narrated by: Juandiego Garcia
- Length: 9 hrs and 1 min
- Release date: 26-08-16
- Language: English
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Fit Soul, Fit Body
- 9 Keys to a Healthier, Happier You
- By: Mark Allen, Brant Secunda
- Narrated by: Jeff Moon
- Length: 9 hrs and 18 mins
- Unabridged
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From setting appropriate goals for each type of fitness to learning how to feed both body and soul, this groundbreaking guide goes beyond the typical health mantras - eat right, exercise regularly, reduce stress - and explores the emotional and physical obstacles to corporeal and spiritual fitness.
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Fit Soul, Fit Body
- 9 Keys to a Healthier, Happier You
- Narrated by: Jeff Moon
- Length: 9 hrs and 18 mins
- Release date: 01-02-22
- Language: English
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Dr. Sebi’s Book of Natural Remedies
- Dr. Sebi's Treatment for All Kinds of Ailments and Health Conditions (Home Apothecary Books)
- By: Aveline Clarke
- Narrated by: V L Cole
- Length: 3 hrs and 45 mins
- Unabridged
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Ever looked at the long list of side effects of pharmaceuticals and wondered if there was another way? Tired of having to reach for pills whenever you feel under the weather? Craving a holistic, sustainable approach to tackle the root causes of your ailments and improve your well-being? Or perhaps you’ve stumbled upon Dr. Sebi’s wisdom and feel called to explore the world of alkaline living.
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Dr. Sebi’s Book of Natural Remedies
- Dr. Sebi's Treatment for All Kinds of Ailments and Health Conditions (Home Apothecary Books)
- Narrated by: V L Cole
- Length: 3 hrs and 45 mins
- Release date: 08-09-25
- Language: English
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Seis substâncias para viver bem [High on Life]
- Descubra como ativar os hormônios que nos trazem energia, equilíbrio, satisfação e autoconfiança [How to Naturally Harness the Power of Six Key Hormones and Revolutionize Yourself]
- By: David J.P. Phillips
- Narrated by: Rafael Maia
- Length: 6 hrs and 1 min
- Unabridged
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Neste audiolivro, você vai descobrir que é capaz de ativar esses hormônios naturalmente para criar o estado de ânimo que deseja. A partir de dados científicos, o autor apresenta atividades práticas para aumentar a produção dessas substâncias nos momentos certos.
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Seis substâncias para viver bem [High on Life]
- Descubra como ativar os hormônios que nos trazem energia, equilíbrio, satisfação e autoconfiança [How to Naturally Harness the Power of Six Key Hormones and Revolutionize Yourself]
- Narrated by: Rafael Maia
- Length: 6 hrs and 1 min
- Release date: 04-04-24
- Language: Portuguese
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PCOS for the Newly Diagnosed
- A Simple Guide to Learning What PCOS Is and How to Move Forward
- By: Lluna Garcia
- Narrated by: Deja Nance
- Length: 4 hrs
- Unabridged
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This audiobook contains an in-depth guide on how to understand PCOS and move forward within your life. This audiobook breaks down what PCOS is, how it works, and touches on the different types of PCOS. Polycystic ovarian syndrome (PCOS) is not talked about enough, and widely effects a large population of women. This hormonal imbalance can effect your mood, weight, and even fertility. This audiobook was designed by someone with PCOS to help others who also have PCOS.
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PCOS for the Newly Diagnosed
- A Simple Guide to Learning What PCOS Is and How to Move Forward
- Narrated by: Deja Nance
- Length: 4 hrs
- Release date: 23-03-22
- Language: English
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Lyme Brain
- The Impact of Lyme Disease on Your Brain, and How to Reclaim Your Smarts
- By: Nicola McFadzean Ducharme ND
- Narrated by: Dr. Nicola McFadzean Ducharme ND
- Length: 8 hrs and 17 mins
- Unabridged
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Lyme Brain. Most people with Lyme have experienced it. It's the most intrusive symptom that comes with the disease, and also one of the most difficult to alleviate. The brain is a very delicate organ, and is often the last organ to experience relief from the effects of Borrelia, co-infections, and co-conditions.
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Lyme Brain
- The Impact of Lyme Disease on Your Brain, and How to Reclaim Your Smarts
- Narrated by: Dr. Nicola McFadzean Ducharme ND
- Length: 8 hrs and 17 mins
- Release date: 19-01-23
- Language: English
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Rising Above Lyme Disease
- A Revolutionary, Holistic Approach to Managing and Reversing the Symptoms of Lyme Disease And Reclaiming Your Life
- By: Julia Greenspan
- Narrated by: VyVy Nguyen
- Length: 9 hrs and 45 mins
- Unabridged
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Rising Above Lyme Disease is a comprehensive, whole-body approach to overcoming Lyme disease and reclaiming your life. Incidence of Lyme disease is skyrocketing. If caught early, antibiotics can often successfully treat it, but more often than not, Lyme is asymptomatic and evades diagnosis until...
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Rising Above Lyme Disease
- A Revolutionary, Holistic Approach to Managing and Reversing the Symptoms of Lyme Disease And Reclaiming Your Life
- Narrated by: VyVy Nguyen
- Length: 9 hrs and 45 mins
- Release date: 18-07-23
- Language: English
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ADHD and Emotional Mastery
- A Health Psychologist's Guide to Managing Anxiety, Depression, and Emotional Balance
- By: Jamey Cunningham
- Narrated by: Dr. Jamey Cunningham
- Length: 5 hrs and 37 mins
- Unabridged
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Are you struggling to focus or manage life’s complexities due to ADHD, anxiety, or depression? You’re not alone. ADHD often coexists with anxiety and depression, leaving many feeling isolated and frustrated after trying ineffective strategies. But there’s hope for lasting change.
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ADHD and Emotional Mastery
- A Health Psychologist's Guide to Managing Anxiety, Depression, and Emotional Balance
- Narrated by: Dr. Jamey Cunningham
- Length: 5 hrs and 37 mins
- Release date: 06-02-25
- Language: English
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On Epidemics
- Spiritual Perspectives
- By: Rudolf Steiner
- Narrated by: Dale Brunsvold
- Length: 1 hr and 56 mins
- Unabridged
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Based on brief, pithy quotations from Rudolf Steiner's collected works, the "spiritual perspectives" in this volume present core concepts on the subject of epidemics. These brief extracts do not claim to provide exhaustive treatment of the subject, but open up approaches to the complexity of Steiner's extraordinary world of ideas. Some listeners will find these fragments sufficient stimulus in themselves, whilst others will use the source references as signposts toward deeper study and understanding.
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On Epidemics
- Spiritual Perspectives
- Narrated by: Dale Brunsvold
- Length: 1 hr and 56 mins
- Release date: 01-05-21
- Language: English
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The Power of Methylene Blue
- Reversing Mitochondrial Dysfunction and Restoring Health
- By: Dr. Dexter X Freeman
- Narrated by: Richard Mason's voice replica
- Length: 4 hrs and 17 mins
- Unabridged
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Are you ready to revolutionize your health and discover a solution that addresses the root cause of many chronic illnesses? The Power of Methylene Blue is your ultimate guide to unlocking energy, reversing aging, and restoring vitality through the power of a proven, science-backed therapy. In this groundbreaking audiobook, Dr. Dexter X. Freeman takes you on a journey into the world of mitochondrial medicine, explaining how methylene blue—a simple yet extraordinary compound—can enhance energy production, combat oxidative stress, and repair your body at the cellular level.
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The Power of Methylene Blue
- Reversing Mitochondrial Dysfunction and Restoring Health
- Narrated by: Richard Mason's voice replica
- Length: 4 hrs and 17 mins
- Release date: 20-02-25
- Language: English
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£8.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cold Water Immersion
- The Frozen Cure? (Nonfiction for Beginners)
- By: A. J. Cameron
- Narrated by: Jennifer Grecco
- Length: 2 hrs and 8 mins
- Unabridged
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Discover the rejuvenating wonders of cold water therapy with this comprehensive guide. Whether you're a seasoned enthusiast or a curious beginner, this book is your passport to better mental health for men or mental health for women.
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Worst book I’ve ever purchased
- By Davedicko on 02-09-25
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Cold Water Immersion
- The Frozen Cure? (Nonfiction for Beginners)
- Narrated by: Jennifer Grecco
- Length: 2 hrs and 8 mins
- Release date: 29-05-24
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ayurveda for Beginners
- How to Easily Integrate the Indian Self-Healing Principle into Your Everyday Life and Find Holistic Health Step by Step (Incl. the Most Delicious Ayurvedic Recipes)
- By: Tanja Gerlach
- Narrated by: Casey Wayman
- Length: 1 hr and 10 mins
- Unabridged
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Combat stress, hectic and health problems with delicious recipes and relaxing massages and call it medicine - a wishful thinking? Quite the opposite! No matter what is bothering you: Whether they are sick, simply feel unwell or can no longer cope with all the challenges of the modern world, even if you just want to lose a few kilograms or simply feel good again: Ayurveda helps you to do so. Because this ancient healing art not only combats your aches and pains in a wonderfully individual way, but also brings your body and mind into balance and maintains your health in the long term.
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Ayurveda for Beginners
- How to Easily Integrate the Indian Self-Healing Principle into Your Everyday Life and Find Holistic Health Step by Step (Incl. the Most Delicious Ayurvedic Recipes)
- Narrated by: Casey Wayman
- Length: 1 hr and 10 mins
- Release date: 16-11-23
- Language: English
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Exosomes
- Songs of Healing
- By: Edward Park MD MPH
- Narrated by: Edward Park MD MPH
- Length: 5 hrs and 42 mins
- Unabridged
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Dr. Ed Park is a Harvard-trained medical doctor who treats patients with exosomes and trains other doctors as well. This book explains the science behind aging and how exosomes heal us in common sense language, humor, and vivid analogies.
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Exciting Development in Medicine
- By Rob on 22-07-25
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Exosomes
- Songs of Healing
- Narrated by: Edward Park MD MPH
- Length: 5 hrs and 42 mins
- Release date: 13-12-23
- Language: English
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Defy Your Doctor and Be Healed
- By: C. Thomas Corriher, Sarah Cain Corriher
- Narrated by: Philip D. Moore
- Length: 32 hrs and 21 mins
- Unabridged
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Without any fear of repercussion or rejection, Thomas and Sarah lead you through a compelling, never-before-seen exposure of widespread fraud in mainstream and alternative medicine in Defy Your Doctor and Be Healed. This book is meant to be more than just an investigation of fraudulent medicine - it's intended to save your life. It's sure to be provocative as you'll learn much of what you're told or sold by medical "authorities" and the media can be reduced to cleverly devised narratives or pathways for profiteering.
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Defy Your Doctor and Be Healed
- Narrated by: Philip D. Moore
- Length: 32 hrs and 21 mins
- Release date: 23-11-15
- Language: English
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Reset Inflammation in 60 Days
- A Step-by-Step Guide to Reducing Pain, Autoimmune Symptoms, and Chronic Inflammation Naturally
- By: Nohelia Alcas
- Narrated by: Jenna Asche
- Length: 4 hrs and 59 mins
- Unabridged
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Tired of chronic pain, autoimmune flare-ups, or constant inflammation? Reset Inflammation in 60 Days offers a practical, step-by-step roadmap to regain control of your health naturally, without extreme diets or complicated routines. This guide is for anyone struggling with chronic inflammation, autoimmune conditions, or persistent discomfort.
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Reset Inflammation in 60 Days
- A Step-by-Step Guide to Reducing Pain, Autoimmune Symptoms, and Chronic Inflammation Naturally
- Narrated by: Jenna Asche
- Length: 4 hrs and 59 mins
- Release date: 27-03-26
- Language: English
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El Arte de Curar con Hierbas [The Art of Herbal Healing]
- Los Antiguos Secretos de las Plantas Medicinales y La Ciencia de los Remedios Naturales a base de Hierbas que Cambiarán tu Vida
- By: Ava Green, Green HopeX
- Narrated by: Dinorah Peña-Duran
- Length: 5 hrs and 44 mins
- Unabridged
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La verdad es que nuestro cuerpo nos da señales para sanar los desequilibrios. Pero si ignoramos estas señales y SÓLO confiamos en los medicamentos convencionales para cubrir los síntomas en lugar de buscar y gestionar la causa raíz, esto puede ser una receta para el desastre. Si quieres deshacerte de tus dolencias, tienes que encontrar y tratar la raíz del problema. Eso es posible con las hierbas medicinales, ¡y este libro te mostrará el camino!
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El Arte de Curar con Hierbas [The Art of Herbal Healing]
- Los Antiguos Secretos de las Plantas Medicinales y La Ciencia de los Remedios Naturales a base de Hierbas que Cambiarán tu Vida
- Narrated by: Dinorah Peña-Duran
- Length: 5 hrs and 44 mins
- Release date: 18-04-22
- Language: Spanish
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£13.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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