Showing titles in Weight Loss & Weight Control
-
-
Mastering The Zone
- By: Barry Sears
- Narrated by: Barry Sears
- Length: 3 hrs and 1 min
- Abridged
-
Overall0
-
Performance0
-
Story0
Everyone from Madonna to Howard Stern to the cast of Baywatch is in ""the Zone"" -- and now ""Zone""-favorable cuisine is tastier than ever! Dr. Barry Sears, author of the No.1 New York Times bestseller and health phenomenon, The Zone (more than 600,000 hardcover copies sold!), is back with an...
Preview -
Mastering The Zone
- Narrated by: Barry Sears
- Series: The Zone
- Length: 3 hrs and 1 min
- Release date: 23-10-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Intermittent Fasting for Women Over 50 + Atkins Diet
- 2 Proven Strategies to Break Through a Weight Loss Plateau, Detox Your Body, Manage Inflammation ... Friendly Recipes) (Healthy Weight Loss)
- By: Nathalie Seaton, Body You Deserve
- Narrated by: Karen Danke, Dr. Michelle Savage
- Length: 8 hrs and 44 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Through Intermittent Fasting, you can reverse the entire process of aging, reset your metabolism, detoxify your body, maintain healthy weight and feel better. By reducing inflammation, regulating hormones, and increasing your energy, you are sure to experience a wonderful quality of life. Isn’t this something to look forward to?
-
-
Excellent 👌
- By Ruth Maher on 19-03-23
Preview -
Intermittent Fasting for Women Over 50 + Atkins Diet
- 2 Proven Strategies to Break Through a Weight Loss Plateau, Detox Your Body, Manage Inflammation ... Friendly Recipes) (Healthy Weight Loss)
- Narrated by: Karen Danke, Dr. Michelle Savage
- Series: Health & Fitness, Book 8
- Length: 8 hrs and 44 mins
- Release date: 21-10-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Confessions of a Carb Queen
- A Memoir
- By: Susan Blech, Caroline Bock
- Narrated by: Aimee Jolson
- Length: 8 hrs and 32 mins
- Unabridged
-
Overall5
-
Performance5
-
Story5
By the time Susan Blech was 38 years old, she weighed a staggering 468.1 pounds. She binged. She was "only a little chubby," or so she convinced herself. Gripping, sometimes shocking, and ultimately inspiring, Confessions of a Carb Queen is the story of how Susan changed her life to save her life, ultimately losing 250 pounds without surgery. Susan speaks candidly about eating binges, fat sex, and other topics no obese person has dared to address.
Preview -
Confessions of a Carb Queen
- A Memoir
- Narrated by: Aimee Jolson
- Length: 8 hrs and 32 mins
- Release date: 11-07-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Adorable Fat Girl at Christmas
- By: Bernice Bloom
- Narrated by: Teresa-May Whittaker
- Length: 2 hrs and 20 mins
- Unabridged
-
Overall11
-
Performance7
-
Story7
Hooray, it's Christmas! It's the Adorable Fat Girl's favorite time of year, and she embraces it with the sort of thrill and excitement normally reserved for toddlers seeing jelly tots. Our funny, gorgeous, and bonkers heroine finds herself dancing from party to party, covered in tinsel, decorating the Beckhams' Christmas tree, dressing up as Father Christmas, declaring live on This Morning that she's a drug addict and enjoying two Christmas lunches in quick succession. She's the party queen as she stumbles wildly from disaster to disaster....
-
-
East to reconcile parts of my life with Mary
- By ASO on 09-12-22
Preview -
Adorable Fat Girl at Christmas
- Narrated by: Teresa-May Whittaker
- Series: Adorable Fat Girl, Book 5
- Length: 2 hrs and 20 mins
- Release date: 23-08-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£8.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Sugar Detox and Weight Loss Hypnosis: 2 Books in 1
- The Extensive Guide to Burn Fat, Achieve Rapid Weight Loss, and Prevent Cravings Thru Affirmations and Guided Meditations
- By: Nicole Gibbs
- Narrated by: Sam Logsdon
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
As the saying goes, "You are what you eat", so if you want to change something about your lifestyle, then start with your diet. Having a healthy balanced diet is the best way in the long run, but in the meantime, detoxing by using teas can make sure that you are getting all of the benefits in the short term. This audiobook contains: Sugar Detox Tea is a guide to help you cut out the sugar from your diet without having to go on a strict diet. We all know that sugar is bad for us, but cutting down on the amount of sugar that we eat can be difficult.
Preview -
Sugar Detox and Weight Loss Hypnosis: 2 Books in 1
- The Extensive Guide to Burn Fat, Achieve Rapid Weight Loss, and Prevent Cravings Thru Affirmations and Guided Meditations
- Narrated by: Sam Logsdon
- Length: 4 hrs and 50 mins
- Release date: 01-12-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
101 Six Pack Abs Secrets - 101 of the Best Tips for Shredding Your Abs in Record Time
- The 90 Day Body, Book 5
- By: Dan Howe
- Narrated by: Dale Smelko
- Length: 1 hr and 34 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Build the body of your dreams in record time with tips from best-selling 90 Day Body fitness author Danial Barron Howe.
Preview -
101 Six Pack Abs Secrets - 101 of the Best Tips for Shredding Your Abs in Record Time
- The 90 Day Body, Book 5
- Narrated by: Dale Smelko
- Length: 1 hr and 34 mins
- Release date: 26-10-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.25 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Your Gut Instinct
- Practical & Therapeutic Approaches to Enhancing the Gut-Brain Connection: Improve Gut-Health Naturally, Support Healthy Weight Management, Reduce Stress and Improve Mental Health
- By: Carolyn Russell
- Narrated by: Vicky B. David
- Length: 4 hrs and 28 mins
- Unabridged
-
Overall24
-
Performance24
-
Story24
Discover the transformative power of nurturing your gut-brain connection in Your Gut Instinct: Practical & Therapeutic Strategies for Enhancing the Brain-Body Connection. This insightful guide delves into the profound relationship between your digestive health and mental well-being, providing actionable advice and therapeutic strategies that bridge the gap between neuroscience and daily health practices.
-
-
Great for Weight Loss and Digestive Health
- By Adam Houston on 08-04-25
Preview -
Your Gut Instinct
- Practical & Therapeutic Approaches to Enhancing the Gut-Brain Connection: Improve Gut-Health Naturally, Support Healthy Weight Management, Reduce Stress and Improve Mental Health
- Narrated by: Vicky B. David
- Length: 4 hrs and 28 mins
- Release date: 07-03-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Jeûne Intermittent et Régime Cétogène [Intermittent Fasting and the Ketogenic Diet]
- Deux livres en un pour vous aider à perdre du poids rapidement et améliorer votre santé au quotidien avec des conseils et recettes bien-être [Two Books in One to Help You Lose Weight Fast and Improve Your Daily Health with Wellness Tips and Recipes]
- By: Emily Stevens
- Narrated by: Laurie Normandin
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Le régime cétogène a depuis quelques temps le vent en poupe, et ce n’est pas par hasard. Consistant à limiter fortement les glucides au profit des légumes verts, des bons lipides et des protéines animales, cette méthode millénaire promet des résultats rapides et durables en termes à la fois de ligne et de santé.
Preview -
Jeûne Intermittent et Régime Cétogène [Intermittent Fasting and the Ketogenic Diet]
- Deux livres en un pour vous aider à perdre du poids rapidement et améliorer votre santé au quotidien avec des conseils et recettes bien-être [Two Books in One to Help You Lose Weight Fast and Improve Your Daily Health with Wellness Tips and Recipes]
- Narrated by: Laurie Normandin
- Length: 5 hrs and 7 mins
- Release date: 21-07-21
- Language: French
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Intermittent Fasting for Men
- The Best Way for Men to Intermittent Fast to Lose Weight Whilst Still Maintaining Muscle Mass
- By: Vince Brewer
- Narrated by: Jordan Gunner
- Length: 14 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
In this book, you'll discover the benefits of intermittent fasting, how to supercharging your intermittent fasting experience, the benefits of intermittent fasting, the flexibility it has to offer, why intermittent fasting over other diets, and more. Even if you have never done it, never heard of it, or even failed at doing it in the past, you can reap the rewards of intermittent fasting that everyone is talking about. You need this audiobook today!
-
-
Stole a Credit
- By Chris Eyre on 03-06-26
Preview -
Intermittent Fasting for Men
- The Best Way for Men to Intermittent Fast to Lose Weight Whilst Still Maintaining Muscle Mass
- Narrated by: Jordan Gunner
- Length: 14 mins
- Release date: 05-05-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£4.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Walk This Way
- The Proven "Step-By-Step" Low Impact Exercise Guide to Lose Weight, Ease Anxiety, Increase Productivity, and Regain Your Health
- By: Parker Scripps
- Narrated by: Zac Cash
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall12
-
Performance12
-
Story12
Whether you're a beginner just starting out, or a seasoned walker looking to take your fitness to the next level, Walk This Way has got you covered. With easy-to-follow tips, tricks, and workouts tailored specifically to men and women of all ages, this book is the ultimate resource for anyone looking to improve their health and happiness through the power of walking.
-
-
WALKING IS GOOD FOR HEALTH!!
- By Grace on 03-09-23
Preview -
Walk This Way
- The Proven "Step-By-Step" Low Impact Exercise Guide to Lose Weight, Ease Anxiety, Increase Productivity, and Regain Your Health
- Narrated by: Zac Cash
- Length: 3 hrs and 24 mins
- Release date: 25-05-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Nourish & Glow: The 10-Day Plan
- Kickstart a lifetime of healthy eating
- By: Amelia Freer
- Narrated by: Amelia Freer
- Length: 2 hrs and 7 mins
- Unabridged
-
Overall28
-
Performance24
-
Story22
Penguin presents, Nourish and Glow: The Ten Day Plan, written and read by Amelia Freer. This 10 day plan will help you lose weight, feel great and kick-start a lifetime of healthy eating. In her most comprehensive book yet, the UK's leading nutritional therapist and bestselling author, Amelia...
-
-
No instructions how to download the recipes in PDF as mentioned in the book
- By A M Atkinson on 23-03-17
Preview -
Nourish & Glow: The 10-Day Plan
- Kickstart a lifetime of healthy eating
- Narrated by: Amelia Freer
- Length: 2 hrs and 7 mins
- Release date: 23-03-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Smoothie Recipe Book
- Recipes and Juice Book Diet Maker Machine Cookbook Cleanse Bible
- By: Charlie Mason
- Narrated by: Betty Jonston
- Length: 52 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
If you are ready to put a stop to being tempted by convenience foods and becoming agitated at the hum-drum of eating better. Then you will be surprised at what this smoothie recipe book has to offer for your valuable time and your overall health! Smoothies are an amazing creation that has the power to withhold a variety of good-for-you ingredients all in one delicious concoction.
Preview -
Smoothie Recipe Book
- Recipes and Juice Book Diet Maker Machine Cookbook Cleanse Bible
- Narrated by: Betty Jonston
- Length: 52 mins
- Release date: 22-05-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Half-Diet Diet
- The Guaranteed Weight-Loss Program That Reboots Your Body, Mind, and Spirit for a Happier Life
- By: Richard Eyre
- Narrated by: C.J. McAllister
- Length: 4 hrs and 40 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
The Half-Diet Diet is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, best-selling author of Teaching Your Children Values and The Turning, provides a simpler way to control your appetite and lose weight forever.
Preview -
The Half-Diet Diet
- The Guaranteed Weight-Loss Program That Reboots Your Body, Mind, and Spirit for a Happier Life
- Narrated by: C.J. McAllister
- Length: 4 hrs and 40 mins
- Release date: 27-01-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Shift
- How I Finally Lost Weight and Discovered a Happier Life
- By: Tory Johnson
- Narrated by: Tory Johnson
- Length: 4 hrs and 53 mins
- Unabridged
-
Overall3
-
Performance3
-
Story3
This inspiring #1 bestseller is a gutsy look at what it takes to undo a lifetime of self-sabotaging habits and feel great about the change and yourself. Good Morning America contributor Tory Johnson is all about helping women make great things happen. And after a lifetime of obesity, of failing...
-
-
Motivational
- By Lisab on 15-03-15
Preview -
The Shift
- How I Finally Lost Weight and Discovered a Happier Life
- Narrated by: Tory Johnson
- Length: 4 hrs and 53 mins
- Release date: 24-09-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Matt Hoover's Guide to Life, Love, and Losing Weight
- Winner of 'The Biggest Loser' TV Show!
- By: Sheri Colberg PhD, Matt Hoover
- Narrated by: Gregory N. St. John
- Length: 4 hrs and 32 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
No one says losing weight is easy, but Matt Hoover is here to tell you that if he can do it, you can, too. Matt began gaining weight in college, depressed after failing to achieve the high standards he had set for his wrestling career. By the time he reached 340 pounds he had given up on college, wrestling, and his first marriage. When he was cast on NBC's The Biggest Loser, he had no idea how much his life (or his waist size) was about to change.
Preview -
Matt Hoover's Guide to Life, Love, and Losing Weight
- Winner of 'The Biggest Loser' TV Show!
- Narrated by: Gregory N. St. John
- Length: 4 hrs and 32 mins
- Release date: 14-02-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Regain Be Gone
- 12 Strategies to Maintain the Body You Earned After Bariatric Surgery
- By: Sameera Khan RD PA-C
- Narrated by: Becky White
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
With 20 years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that you can feel confident, powerful, and successful. Regain Be Gone is the only resource you will need to help you keep weight regain at bay after bariatric surgery. Weight regain is a manageable setback that can be reversed with a little effort and guidance. The longer you ignore it, the harder it is to regain lost ground.
Preview -
Regain Be Gone
- 12 Strategies to Maintain the Body You Earned After Bariatric Surgery
- Narrated by: Becky White
- Length: 7 hrs and 4 mins
- Release date: 11-02-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Nutrition for Men over 40
- How to Naturally Boost Testosterone, Lose Weight, Build Muscle, and Increase Energy
- By: Funk Roberts
- Narrated by: Michael F. Walworth
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Are you having trouble getting rid of belly fat? Struggling to lose weight, build muscle, and achieve your health goals? Many men in their 40s and beyond face the same challenges. Worse, your testosterone levels naturally decrease every year, leading to weight gain, decreased energy, and a loss of muscle mass. Learn a simple-to-follow nutrition plan that naturally increases testosterone and revs up your fat-burning metabolism. It’s simple, tasty, and insanely effective!
-
-
That you should eat a balanced diet
- By Timothy G. on 29-01-26
Preview -
Nutrition for Men over 40
- How to Naturally Boost Testosterone, Lose Weight, Build Muscle, and Increase Energy
- Narrated by: Michael F. Walworth
- Length: 3 hrs and 12 mins
- Release date: 09-11-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Cut
- Lose Up to 10 Pounds in 10 Days and Sculpt Your Best Body
- By: Morris Chestnut, Obi Obadike MS CFT SFN MS CFT SFN
- Narrated by: Obi Obadike MS CFT SFN MS CFT SFN
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Backed by the latest cutting-edge nutrition science, and featuring celebrity fitness instructor Obi Obadike's trademark fat-burning exercise program, The Cut is designed to help readers drop pounds quickly—up to 10 pounds in 10 days and 40 pounds in 12 weeks—without stalling on the...
Preview -
The Cut
- Lose Up to 10 Pounds in 10 Days and Sculpt Your Best Body
- Narrated by: Obi Obadike MS CFT SFN MS CFT SFN
- Length: 4 hrs and 17 mins
- Release date: 18-04-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Rewrite Bundle: Rapid Weight Loss Guided Meditation + Dissolve Anxiety Affirmations
- Rewrite Your Reality for Weight Loss, Self Esteem and Confidence for Men and Women
- By: Rewrite Your Reality
- Narrated by: Jim Rising
- Length: 6 hrs and 13 mins
- Original Recording
-
Overall4
-
Performance4
-
Story4
You are the co-creator of your reality, with every belief and every thought that you have. And our current mental conditioning is limiting us from achieving our potential. Since your thoughts create how you view the world.... What if I told you there is a simple and powerful way to change your thought patterns and beliefs? In fact, rewriting your reality with guided meditation and affirmations is easier than you think....
-
-
Found it good
- By Meditrina on 29-06-19
Preview -
Rewrite Bundle: Rapid Weight Loss Guided Meditation + Dissolve Anxiety Affirmations
- Rewrite Your Reality for Weight Loss, Self Esteem and Confidence for Men and Women
- Narrated by: Jim Rising
- Length: 6 hrs and 13 mins
- Release date: 11-06-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Why Diets Make Us Fat
- The Unintended Consequences of Our Obsession With Weight Loss
- By: Sandra Aamodt
- Narrated by: Sandra Aamodt
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
“If diets worked, we'd all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can't win." What’s the secret to losing weight? If you’re like most of us, you’ve tried cutting calories, sipping weird smoothies, avoiding fats, and swapping out sugar...
Preview -
Why Diets Make Us Fat
- The Unintended Consequences of Our Obsession With Weight Loss
- Narrated by: Sandra Aamodt
- Length: 7 hrs and 41 mins
- Release date: 07-06-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-