Showing titles in Exercise & Fitness
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Just Breathe
- Mastering Breathwork for Success in Life, Love, Business, and Beyond
- By: Dan Brule, Tony Robbins - introduction
- Narrated by: Dan Brule
- Length: 6 hrs and 47 mins
- Unabridged
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Overall166
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Performance144
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Story144
Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing?...
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Fascinating and Insightful - well worth a listen
- By JH on 21-10-19
Preview -
Just Breathe
- Mastering Breathwork for Success in Life, Love, Business, and Beyond
- Narrated by: Dan Brule
- Length: 6 hrs and 47 mins
- Release date: 28-03-17
- Language: English
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£10.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Running for Our Lives
- Stories of Everyday Runners Overcoming Extraordinary Adversity
- By: Rachel Ann Cullen
- Narrated by: Rachel Ann Cullen
- Length: 9 hrs and 13 mins
- Unabridged
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Overall12
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Performance11
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Story11
Rachel Ann Cullen’s first book, Running for My Life, described her own marathon journey through depression, bipolar disorder and body dysmorphia, and her revelatory discovery that running could transform her physical and mental well-being. Since hearing from people who had read about her experiences, Rachel wanted to tell some stories of other runners from all around the world—ordinary people living with mental health struggles, dealing with grief, cancer, and other unavoidable life events who have relied on running to get them through their worst days and to keep going.
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Inspiring
- By Amazon Customer on 22-05-25
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Running for Our Lives
- Stories of Everyday Runners Overcoming Extraordinary Adversity
- Narrated by: Rachel Ann Cullen
- Series: Non-fiction Running Stories
- Length: 9 hrs and 13 mins
- Release date: 29-04-22
- Language: English
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£15.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Good for a Girl
- My Life Running in a Man's World - WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2023
- By: Lauren Fleshman
- Narrated by: Lauren Fleshman
- Length: 7 hrs and 57 mins
- Unabridged
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Overall25
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Performance24
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Story24
WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2023 A NEW YORK TIMES BESTSELLER A FINANCIAL TIMES BEST BOOK OF THE YEAR 2023 Good for a Girl is a joyful love letter to the running life, a raw personal narrative of growth and change, and gives voice to the often-silent experience of the...
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So good I keep listening
- By Mrs H. on 02-04-25
Preview -
Good for a Girl
- My Life Running in a Man's World - WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2023
- Narrated by: Lauren Fleshman
- Length: 7 hrs and 57 mins
- Release date: 10-01-23
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Smoking Now
- Stop Smoking for Good, with Max Kirsten
- By: Max Kirsten
- Narrated by: Max Kirsten
- Length: 1 hr and 9 mins
- Original Recording
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Overall20
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Performance5
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Story4
Having helped many thousands of people to quit smoking successfully all over the world, Max Kirsten now brings you the distillation of all that experience in his latest Quit Smoking Now audiobook – a proven technique in three easy steps. You will also learn a powerful technique to dissolve any cravings in just 60 seconds.
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Best quit smoking program ever!
- By Mike on 21-10-10
Preview -
Quit Smoking Now
- Stop Smoking for Good, with Max Kirsten
- Narrated by: Max Kirsten
- Length: 1 hr and 9 mins
- Release date: 09-07-10
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Above the Clouds
- How I Carved My Own Path to the Top of the World
- By: Kilian Jornet
- Narrated by: Steven Brand
- Length: 6 hrs and 3 mins
- Unabridged
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Overall65
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Performance52
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Story52
The most accomplished mountain runner of all time contemplates his record-breaking climb of Mount Everest in this profound and free-flowing memoir—an intellectual and spiritual journey that moves from the earth’s highest peak to the soul’s deepest reaches. What drives a person to the edge...
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Complete psycho! But in a good way (I guess?)
- By Amazon Customer on 10-12-21
Preview -
Above the Clouds
- How I Carved My Own Path to the Top of the World
- Narrated by: Steven Brand
- Length: 6 hrs and 3 mins
- Release date: 03-09-20
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga as Embodied Resistance
- A Feminist Lens on Caste, Gender, and Sacred Resilience in Yoga History
- By: Anjali Rao, Thenmozhi Soundararajan - introduction
- Narrated by: Deepti Gupta
- Length: 7 hrs and 34 mins
- Unabridged
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Overall0
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Performance0
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Story0
What does yoga have to do with caste, gender, and power? This groundbreaking work explores how yoga can be a vital path to resistance, agency, and collective liberation. Yoga as Embodied Resistance illuminates the essential—but often unseen—relationships between caste and gender in yoga...
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Yoga as Embodied Resistance
- A Feminist Lens on Caste, Gender, and Sacred Resilience in Yoga History
- Narrated by: Deepti Gupta
- Length: 7 hrs and 34 mins
- Release date: 14-10-25
- Language: English
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£13.04 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The New Rules of Marathon and Half-Marathon Nutrition
- A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
- By: Matt Fitzgerald
- Narrated by: Gregory Abbey
- Length: 7 hrs and 12 mins
- Unabridged
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Overall4
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Performance4
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Story4
Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit “The Wall,” running out of muscle fuel in the final miles and slowing down precipitously. In The New Rules, renowned fitness journalist and training coach Matt Fitzgerald cuts through the myths, distilling the most up-to date science to help runners overcome the universally experienced nutritional barriers that prevent success in the marathon and half marathon.
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The New Rules of Marathon and Half-Marathon Nutrition
- A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
- Narrated by: Gregory Abbey
- Length: 7 hrs and 12 mins
- Release date: 27-06-23
- Language: English
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£13.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Total Fitness and Nutrition After 40
- The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
- By: Nick Swettenham
- Narrated by: Lammont Mapp, Scott Gillis
- Length: 8 hrs and 37 mins
- Unabridged
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Overall49
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Performance48
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Story48
Society tells you that midlife is the time when you start to slow down and lose your physical potential, and there's nothing you can do to stop it. The truth is, you have the power to change. According to researchers at the U.S. National Cancer Institute, it's never too late to start reaping the rewards of physical activity—regardless of your age. While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before.
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The perfect exercise and eating habits combo!
- By Amy on 25-08-22
Preview -
Total Fitness and Nutrition After 40
- The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
- Narrated by: Lammont Mapp, Scott Gillis
- Length: 8 hrs and 37 mins
- Release date: 01-08-22
- Language: English
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£14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ultramarathon Man
- Confessions of an All-Night Runner
- By: Dean Karnazes
- Narrated by: Michael Braun
- Length: 7 hrs and 29 mins
- Unabridged
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Overall81
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Performance76
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Story76
Ultrarunning legend Dean Karnazes has run 262 miles - the equivalent of ten marathons - without rest. He has run over mountains, across Death Valley, to the South Pole, and is probably the first person to eat an entire pizza while running. With an insight, candour and humour rarely seen in sports memoirs, Ultramarathon Man has inspired tens of thousands of people - nonrunners and runners alike - to push themselves beyond their comfort zones and simply get out there and run.
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Inspirational
- By StuP on 08-11-23
Preview -
Ultramarathon Man
- Confessions of an All-Night Runner
- Narrated by: Michael Braun
- Length: 7 hrs and 29 mins
- Release date: 05-10-23
- Language: English
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£13.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- By: Matt Fitzgerald, David Warden
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Unabridged
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Overall79
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Performance63
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Story63
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest...
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not great as an audiobook
- By Kindle Customer on 23-05-19
Preview -
80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- Narrated by: David Warden
- Length: 4 hrs and 41 mins
- Release date: 02-10-18
- Language: English
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£10.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Endurance Diet
- Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better
- By: Matt Fitzgerald
- Narrated by: Gregory Abbey
- Length: 8 hrs and 24 mins
- Unabridged
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Overall8
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Performance6
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Story6
Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you.
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returned
- By Ashley Johnston on 20-11-24
Preview -
The Endurance Diet
- Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better
- Narrated by: Gregory Abbey
- Length: 8 hrs and 24 mins
- Release date: 02-05-23
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Once a Runner
- By: John L. Parker Jr.
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 33 mins
- Unabridged
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Overall104
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Performance66
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Story68
Once a Runner captures the essence of what it means to be a competitive runner; to devote your entire existence to a single-minded pursuit of excellence. It has become one of the most beloved sports novels ever written. Originally self-published in 1978 and sold at road races out of the trunk of the author's car, reading the book became a rite of passage for many runners, and tattered copies were handed down like sacred texts from generation to generation.
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Simply Lovely
- By Janet on 09-01-12
Preview -
Once a Runner
- Narrated by: Patrick Lawlor
- Series: Once a Runner, Book 1
- Length: 8 hrs and 33 mins
- Release date: 15-08-09
- Language: English
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£14.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ultrarunning for Normal People
- Life Lessons Learned on and Off the Trail
- By: Sid Garza-Hillman
- Narrated by: Sid Garza-Hillman
- Length: 3 hrs and 51 mins
- Unabridged
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Overall3
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Performance3
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Story3
Whether you're an experienced runner or a complete beginner, this inspiring book will motivate you to train your body and mind to complete one of the hardest physical feats of all—an ultramarathon.
Preview -
Ultrarunning for Normal People
- Life Lessons Learned on and Off the Trail
- Narrated by: Sid Garza-Hillman
- Length: 3 hrs and 51 mins
- Release date: 10-01-24
- Language: English
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£11.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Are More Than You Think You Are
- Practical Enlightenment for Everyday Life
- By: Kimberly Snyder
- Narrated by: Kimberly Snyder
- Length: 6 hrs and 39 mins
- Unabridged
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Overall9
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Performance6
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Story6
Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief system, fulfill your deepest dreams and...
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honesty, information,guidance
- By Cameron Flowers on 02-04-24
Preview -
You Are More Than You Think You Are
- Practical Enlightenment for Everyday Life
- Narrated by: Kimberly Snyder
- Length: 6 hrs and 39 mins
- Release date: 25-01-22
- Language: English
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£9.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Feet in the Clouds
- The Classic Tale of Fell-Running and Obsession
- By: Richard Askwith
- Narrated by: Richard Askwith
- Length: 14 hrs and 2 mins
- Unabridged
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Overall114
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Performance101
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Story101
An inspiring insight into one of the oldest extreme sports, this is the definitive story of fell-running. This is a complete portrait of one of the few sports to have remained utterly true to its roots. Richard Askwith’s journey takes him into a world of forbidding rockscapes, horizontal rain, fear, exhaustion and stunning natural beauty, as well as his own attempt at one of the toughest challenges imaginable: the Bob Graham Round, the sport’s traditional test of 42 Lake District peaks in 24 hours.
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Bringing the emotional draw of the fells to paper
- By Russell on 18-05-21
Preview -
Feet in the Clouds
- The Classic Tale of Fell-Running and Obsession
- Narrated by: Richard Askwith
- Length: 14 hrs and 2 mins
- Release date: 05-12-20
- Language: English
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£15.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rebound
- Train Your Mind to Bounce Back Stronger from Sports Injuries
- By: Cindy Kuzma, Carrie Jackson Cheadle
- Narrated by: Carrie Jackson Cheadle
- Length: 8 hrs and 15 mins
- Unabridged
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Overall5
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Performance3
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Story3
Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage.
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Not for me
- By Kingofthepond on 30-04-24
Preview -
Rebound
- Train Your Mind to Bounce Back Stronger from Sports Injuries
- Narrated by: Carrie Jackson Cheadle
- Length: 8 hrs and 15 mins
- Release date: 31-03-22
- Language: English
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£13.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gentle Art of Tramping
- By: Stephen Graham
- Narrated by: Mike Grady
- Length: 5 hrs and 15 mins
- Unabridged
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Overall32
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Performance27
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Story25
It is a gentle art; know how to tramp and you know how to live. Know how to meet your fellow wanderer, how to be passive to the beauty of nature and how to be active to its wildness and its rigour. The adventure is not the getting there, it’s the ‘on-the-way’. It is not the expected, it is the surprise.
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Beautiful written and read
- By Richard on 02-08-22
Preview -
The Gentle Art of Tramping
- Narrated by: Mike Grady
- Length: 5 hrs and 15 mins
- Release date: 11-07-19
- Language: English
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£12.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Positively Unstoppable
- The Art of Owning It
- By: Diamond Dallas Page, Mick Foley - introduction
- Narrated by: Joe Barrett, Diamond Dallas Page
- Length: 5 hrs and 56 mins
- Unabridged
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Overall200
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Performance174
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Story172
World-renowned WWE Hall of Famer turned fitness guru Diamond Dallas Page wants to transform your life. After decades of helping others make radical transformations in health and fitness, Diamond Dallas knows what is really holding you back from profound life change. He has watched countless...
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No-nonsense inspiration to change
- By Amazon Customer on 23-01-20
Preview -
Positively Unstoppable
- The Art of Owning It
- Narrated by: Joe Barrett, Diamond Dallas Page
- Length: 5 hrs and 56 mins
- Release date: 15-01-19
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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