Showing titles in Exercise & Fitness
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You Are More Than You Think You Are
- Practical Enlightenment for Everyday Life
- By: Kimberly Snyder
- Narrated by: Kimberly Snyder
- Length: 6 hrs and 39 mins
- Unabridged
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Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief system, fulfill your deepest dreams and...
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honesty, information,guidance
- By Cameron Flowers on 02-04-24
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You Are More Than You Think You Are
- Practical Enlightenment for Everyday Life
- Narrated by: Kimberly Snyder
- Length: 6 hrs and 39 mins
- Release date: 25-01-22
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Holding the Line of Life
- How Cycling Helps You Find Balance, Health, and Mental Clarity
- By: Adrien Delorme
- Narrated by: AI Voice Brian
- Length: 1 hr and 9 mins
- Unabridged
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This audiobook is narrated by an AI Voice. This written text was created using AI. “Holding the Line of Life” is a book about cycling — but even more, it is a book about balance. About how a simple activity like riding a bicycle can evolve into a lifelong system for physical health...
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Holding the Line of Life
- How Cycling Helps You Find Balance, Health, and Mental Clarity
- Narrated by: AI Voice Brian
- Length: 1 hr and 9 mins
- Release date: 11-06-26
- Language: English
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£5.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Der »meintobi« Mutmacher
- Das Gänseblümchen-Prinzip
- By: Tobi Kraemer
- Narrated by: Tobi Kraemer
- Length: 5 hrs and 10 mins
- Unabridged
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Endlich, mehr Mut, Begrenzung der eigenen Gedanken, Inspirationen, sowie eine positive Sichtweise und du kannst vieles selbst, glaube an dich. Mit dem »meintobi« Mutmacher! Ob bei Liebe, Trauer, Ängsten, Sorgen oder dunklen Aussichten: Positive Gefühle initiieren positive Impulse und...
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Der »meintobi« Mutmacher
- Das Gänseblümchen-Prinzip
- Narrated by: Tobi Kraemer
- Length: 5 hrs and 10 mins
- Release date: 10-06-26
- Language: German
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£6.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond Limits: Epic True Stories of Human Physical Feats & Outdoor Adventures
- By: Savant
- Original Recording
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Beyond Limits: Epic True Stories of Human Physical Feats & Outdoor AdventuresIn "Beyond Limits," we bring you the most astonishing true stories of human physical exploits, outdoor adventures, extreme sports achievements, and record-breaking feats that push the boundaries of human endurance and spirit. This podcast dives deep into mountain climbing legends, ocean swimming records, polar expedition survival tales, ultra-endurance running, wingsuit flying, freediving, and every incredible exploit that makes the impossible possible.From Everest's death zone to the Mariana Trench, Antarctic ice to ...
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For Better Or For Worse
- By: Marathon Handbook
- Original Recording
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For Better or for Worse: the show where a beginner and an elite runner, engaged to be married, try to survive training, racing, and each other. Meet the Hosts: Alexis D’Souza: Beginning runner, Gilmore Girls fanatic, real estate agent. 5k PB: TBD. “Alex catfished me into this whole running thing - 100 mile weeks was never part of the deal. But my siblings are into it, and my friends are racing marathons; so I’ve finally decided to see what this fuss is all about. It can’t be that hard, right?” Alex Cyr: Running nerd, writer and journalist, 63-minute half-marathoner.
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Longevity Loop with Satbir Kahlon
- By: Satbir Kahlon
- Original Recording
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Most people assume their best years are behind them. They're wrong. Longevity Loop is for those who refuse to slow down and want a smarter way to stay strong, energised, and capable for life. Because at some point, what used to work… stops working. Energy dips. Recovery slows. Progress stalls. And doing more of the same only leads to frustration. After working with hundreds of clients, longevity strategist Satbir Kahlon uncovered one consistent pattern: everyone has a weakest loop, the one area of their health quietly limiting everything else. Each week, Longevity Loop breaks down strength, ...
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Dr. Alejandro Gómez | Salud Para Mayores
- By: Dr. Alejandro Gómez
- Original Recording
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Soy el Dr. Alejandro Gómez, cardiólogo con más de 20 años de experiencia en Medicina.⚕️ Este canal existe para darte la información médica que el sistema rara vez te cuenta. Hablo de salud cardiovascular, medicina preventiva y calidad de vida. Sin rodeos. Sin intereses comerciales. Con evidencia real.🩺 No soy el médico que te dice lo que quieres escuchar, soy el médico que te dice lo que necesitas saber.TAMBIÉN DISPONIBLE EN YOUTUBE:https://www.youtube.com/@DoctorAlejandroG%C3%B3mez⚠️ DESCARGO DE RESPONSABILIDADEl contenido de este canal es exclusivamente educativo e ...
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Tai Chi for Seniors over 60
- Gentle Daily Routines to Improve Mobility, Prevent Falls, and Restore Joint Strength at Home
- By: Daniel Mercer
- Narrated by: Aura Forge
- Length: 7 hrs and 23 mins
- Unabridged
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Tai Chi for Seniors Over 60 is a gentle and practical guide designed to help older adults improve balance, increase mobility, strengthen joints, and regain confidence in everyday movement — all from the comfort of home. Through easy-to-follow daily routines and calming step-by-step instruction, this audiobook introduces the timeless practice of Tai Chi in a simple and approachable way, even for complete beginners.
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Tai Chi for Seniors over 60
- Gentle Daily Routines to Improve Mobility, Prevent Falls, and Restore Joint Strength at Home
- Narrated by: Aura Forge
- Length: 7 hrs and 23 mins
- Release date: 08-06-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Strong Bones, Smooth Joints
- A Simple Guide to Osteoarthritis, Osteoporosis, and the Daily Habits That Protect Both
- By: Dr. Cary Yurkiw DC
- Narrated by: Dr. Cary Yurkiw
- Length: 1 hr and 3 mins
- Unabridged
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Osteoporosis. Osteoarthritis. They sound nearly identical. They share a prefix. They both show up after forty. But they are not the same condition—and until you understand the difference, it's almost impossible to know what to actually do about either. In this short, plainspoken booklet, Dr. Cary Yurkiw—chiropractor, health coach, and author with more than thirty years in clinical practice—cuts through the confusion. You'll learn the real difference between weak bones and rusty joints, the daily habits that protect both, and a simple thirty-day plan you can start this week.
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Strong Bones, Smooth Joints
- A Simple Guide to Osteoarthritis, Osteoporosis, and the Daily Habits That Protect Both
- Narrated by: Dr. Cary Yurkiw
- Length: 1 hr and 3 mins
- Release date: 08-06-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wonderful Wizard of Oz (version 6) (Dramatic Reading)
- By: L. Frank Baum
- Original Recording
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Folk Lore, legends, myths and fairy tales have followed childhood through the ages, for every healthy youngster has a wholesome and instinctive love for stories fantastic, marvelous and manifestly unreal. The winged fairies of Grimm and Anderson have brought more happiness to childish hearts than all other human creations. (L. Frank Baum)
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The Race Against Time
- The perfect running gift for runners over 40
- By: Richard Askwith
- Narrated by: Richard Askwith
- Length: 11 hrs and 46 mins
- Unabridged
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Overall82
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Performance80
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Story80
Brought to you by Penguin. A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older. Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and...
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Good for old timers like me
- By Peter Richardson on 24-01-23
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The Race Against Time
- The perfect running gift for runners over 40
- Narrated by: Richard Askwith
- Length: 11 hrs and 46 mins
- Release date: 12-01-23
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Swear I'll Make It Up to You
- A Life on the Low Road
- By: Mishka Shubaly
- Narrated by: Mishka Shubaly
- Length: 13 hrs and 35 mins
- Unabridged
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Overall109
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Performance98
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Story98
A misfit kid at the best of times, Mishka Shubaly had his world shattered when, in a 24-hour span in 1992, he survived a mass shooting on his school's campus then learned that his parents were getting divorced. His father, a prominent rocket scientist, abandoned the family, and their home was lost to foreclosure. Shubaly swore to avenge the wrongs against his mother but instead plunged into a magnificently toxic love affair with alcohol.
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Starts Strong - but eventually the running gets dreary
- By Alistair on 08-02-17
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I Swear I'll Make It Up to You
- A Life on the Low Road
- Narrated by: Mishka Shubaly
- Length: 13 hrs and 35 mins
- Release date: 08-03-16
- Language: English
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£14.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Peptide Podcast
- By: The Peptide Queen
- Original Recording
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The Peptide Podcast makes health and wellness decisions SIMPLE, FAST, and FUN. In less than 15 minutes each weekday, you'll get accurate, unbiased updates on peptides—from disease prevention and performance health to anti-aging and more. Hosted by The Peptide Queen, a clinical pharmacist with more than 15 years of experience, the show cuts through internet confusion to give you clear, reliable information so you can choose what's best for you.
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Born to Run
- The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen
- By: Christopher McDougall
- Narrated by: Fred Sanders
- Length: 11 hrs and 6 mins
- Unabridged
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Overall4,150
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Performance3,582
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Story3,579
Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world's greatest distance runners and learn their secrets - and in the process shows us that everything we thought we knew about running is wrong.
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Born to Run
- By Gilmonkey on 23-05-12
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Born to Run
- The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen
- Narrated by: Fred Sanders
- Length: 11 hrs and 6 mins
- Release date: 04-04-12
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shakti Meditations
- Guided Practices to Invoke the Goddesses of Yoga
- By: Sally Kempton
- Narrated by: Sally Kempton
- Length: 4 hrs and 6 mins
- Unabridged
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Overall30
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Performance21
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Story21
Creation and Transformation through the Divine Feminine Everything new that comes into our lives—every change that unfolds—emerges out of Shakti, the universal force of creation and transformation. Shakti Meditations provides an immediate way to experience the many gifts of this divine...
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Wonderful
- By Miss J C Thomas on 27-02-17
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Shakti Meditations
- Guided Practices to Invoke the Goddesses of Yoga
- Narrated by: Sally Kempton
- Length: 4 hrs and 6 mins
- Release date: 31-05-13
- Language: English
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£11.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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In the FLO
- A 28-day plan working with your monthly cycle to do more and stress less
- By: Alisa Vitti
- Length: 9 hrs and 55 mins
- Unabridged
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Overall126
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Performance108
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Story108
How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them). In the Flo teaches women how to use their 28-day cycle to optimize their life by letting their internal clock and natural...
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A 9 hour long sales pitch for wellness junk
- By Emma on 30-09-20
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In the FLO
- A 28-day plan working with your monthly cycle to do more and stress less
- Length: 9 hrs and 55 mins
- Release date: 23-01-20
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultra Marathon Bible
- Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race
- By: Samuel Nash
- Narrated by: Danny Fakih
- Length: 3 hrs and 3 mins
- Unabridged
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Overall53
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Performance53
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Story53
If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds. Ultra marathons require a healthy body, a strengthened mind, and a solid resolve to see everything through from start to finish. However, you are not going to do anything you have not already done. You just need to use your previous experiences and the new techniques you will learn from this book to help you carve the best path forward.
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I didn’t find this book good
- By Dave levy on 09-10-25
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The Ultra Marathon Bible
- Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race
- Narrated by: Danny Fakih
- Length: 3 hrs and 3 mins
- Release date: 13-12-22
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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