Showing titles in Yoga
-
-
Advanced Yoga Practices: The AYP Plus Lessons
- Nearly 1000 Lessons on Spiritual Practices and Experiences (AYP Easy Lessons Series, Book 4)
- By: Yogani
- Narrated by: Yogani
- Length: 98 hrs and 23 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
The AYP Plus Lessons Book is offered as a resource for off-line study, covering nearly 1,000 lessons and additions on practices and experiences. Until now, this large amount of instructional content has only been available through the AYP Plus online service.
-
-
Best yoga resource out there
- By Internauta on 03-01-26
Preview -
Advanced Yoga Practices: The AYP Plus Lessons
- Nearly 1000 Lessons on Spiritual Practices and Experiences (AYP Easy Lessons Series, Book 4)
- Narrated by: Yogani
- Length: 98 hrs and 23 mins
- Release date: 01-07-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£25.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
50 Things to Know About Yoga
- A Yoga Book for Beginners
- By: Sushmita Choudhury, 50 Things to Know
- Narrated by: Corey Katona
- Length: 1 hr and 18 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
50 Things to Know About Yoga, by Sushmita Choudhury, offers the answers to the most burning questions in yoga. Based on firsthand knowledge earned from teaching yoga to hundreds of students, this audiobook will provide the much-needed guidance to yoga beginners. You'll discover actionable advice that will help you to make better, more informed decisions in each step of your yoga journey.
Preview -
50 Things to Know About Yoga
- A Yoga Book for Beginners
- Narrated by: Corey Katona
- Length: 1 hr and 18 mins
- Release date: 15-03-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Simple Chair Yoga for Seniors over 60
- The Step-by-Step Guide to Ease Everyday Pain, Build Stamina, and Improve Mobility Even If You Haven’t Worked Out in Years.
- By: Mena Walsh
- Narrated by: Vahnikah Creations
- Length: 2 hrs and 3 mins
- Unabridged
-
Overall10
-
Performance10
-
Story10
Discover a revitalizing path to well-being with Simple Chair Yoga for Seniors over 60. This complete audiobook has a fascinating collection of quick and easy chair yoga practices designed exclusively for people aged 60 and up. These simple movements will help increase flexibility, enhance energy levels, and promote general well-being, whether you're a novice or a seasoned practitioner.
-
-
Wonderful Book!
- By Khadijah Wiedemann on 31-01-24
Preview -
Simple Chair Yoga for Seniors over 60
- The Step-by-Step Guide to Ease Everyday Pain, Build Stamina, and Improve Mobility Even If You Haven’t Worked Out in Years.
- Narrated by: Vahnikah Creations
- Length: 2 hrs and 3 mins
- Release date: 31-08-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Joy of Chair Yoga for Beginners and Seniors
- Lose Weight, Move Freely, Feel More Energetic, and Have Some Laughs!
- By: Heather Dolson
- Narrated by: Heather Dolson
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall46
-
Performance46
-
Story46
Is pain and stiffness holding you back from being active? Are you searching for a simple, low-impact exercise you can do from your chair? Heather Dolson, a seasoned nurse and yoga instructor, brings you an uproarious and innovative guide tailored for beginners and seniors.
-
-
Big Benefits!
- By Samsons Pride on 30-01-25
Preview -
The Joy of Chair Yoga for Beginners and Seniors
- Lose Weight, Move Freely, Feel More Energetic, and Have Some Laughs!
- Narrated by: Heather Dolson
- Length: 3 hrs and 10 mins
- Release date: 16-02-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Life with Breath: Iq + Eq = New You
- By: Ed Harrold
- Narrated by: Ed Harrold
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall3
-
Performance3
-
Story2
Life with Breath is a journey in discovering the mind-body relationship that is linked through breath and how this serves as a basis for reducing stress, improving health and well-being, building resilience, improving performance, and transforming negative habitual patterns of behavior. Specifically, yoga breathing. Traditionally called, Pranayama. A "life with breath” is a journey into re-uniting oneself with oneself. It’s a self-care routine to live in harmony with the body’s natural cycles and rhythms for optimal health and well-being.
-
-
Insightful
- By Tomas on 13-10-20
Preview -
Life with Breath: Iq + Eq = New You
- Narrated by: Ed Harrold
- Length: 5 hrs and 35 mins
- Release date: 08-11-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Art and Business of Teaching Yoga (Revised & Expanded)
- The Yoga Professional’s Guide to a Fulfilling Career
- By: Amy Ippoliti, Taro Smith PhD
- Narrated by: Amy Ippoliti
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Originally published in 2016, The Art and Business of Teaching Yoga immediately became the essential resource for those looking to start or maintain a successful career in yoga. Since then, the landscape has changed. Online yoga and social media are now a crucial part of most teachers' repertoires. Yoga teachers also face broad cultural shifts, an evolving environmental crisis, and resulting anxiety among students, all of which bring fresh challenges to their leadership and teaching abilities.
Preview -
The Art and Business of Teaching Yoga (Revised & Expanded)
- The Yoga Professional’s Guide to a Fulfilling Career
- Narrated by: Amy Ippoliti
- Length: 7 hrs and 22 mins
- Release date: 29-04-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Relaxation Yoga for Seniors in 5 Minutes
- Includes Nutrition Guide: Transformative Practices for Inner Peace and Resilience
- By: Behzad Panah
- Narrated by: Liz Jones
- Length: 1 hr and 35 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Toss out those tight yoga pants and embrace comfort. Have you always wanted to try active yoga but wondered if it was in a different league? This specialty is so much more than spending hours trying to bend backward for a flexible pose. These simple yet varied yoga poses come with multiple delicious and nutritious recipes that complement your daily routine. Practicing even a few techniques along with the recommended food leads to better body balance and health.
Preview -
Relaxation Yoga for Seniors in 5 Minutes
- Includes Nutrition Guide: Transformative Practices for Inner Peace and Resilience
- Narrated by: Liz Jones
- Length: 1 hr and 35 mins
- Release date: 14-02-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Fourteen Lessons in Yogi Philosophy and Oriental Occultism
- By: Yogi Ramachakara, William Walker Atkinson
- Narrated by: Clay Lomakayu
- Length: 8 hrs and 2 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Fourteen Lessons captures the essence of yogic wisdom and its intersection with Western thought. These writings not only offer insights into the practices of yoga and the realms of occultism but also stand out for their depth, providing listeners with a comprehensive understanding of Yogi philosophy as a transformative tool for both personal and universal comprehension.
Preview -
Fourteen Lessons in Yogi Philosophy and Oriental Occultism
- Narrated by: Clay Lomakayu
- Length: 8 hrs and 2 mins
- Release date: 26-07-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
To Know Your Self
- The Essential Teachings of Swami Satchidananda
- By: Swami Satchidananda
- Narrated by: Nathan Chatelier
- Length: 10 hrs and 37 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
To Know Your Self is based on the essential teachings of Sri Swami Satchidananda, founder of Integral Yoga. When you know yourself—your true Self—then you know everything, and you understand everyone.
Preview -
To Know Your Self
- The Essential Teachings of Swami Satchidananda
- Narrated by: Nathan Chatelier
- Length: 10 hrs and 37 mins
- Release date: 11-12-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Ignite Your Yoga
- How to Live, Practice, and Teach as an Authentic Yoga Steward
- By: Susanna Barkataki
- Narrated by: Susanna Barkataki
- Length: 8 hrs and 35 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
While mainstream yoga culture explodes, the teachings have often strayed far from yoga’s traditional roots. The result is a watered-down, often inaccurate or incomplete practice that doesn’t responsibly reflect the rich and powerful tradition. Susanna Barkataki invites yoga practitioners to become stewards of the tradition—bold and effective trailblazers for embodying the roots of yoga. Barkataki gives practitioners the knowledge, tools, and language to delve deeply into the tradition, authentically, responsibly, and with appreciation.
Preview -
Ignite Your Yoga
- How to Live, Practice, and Teach as an Authentic Yoga Steward
- Narrated by: Susanna Barkataki
- Length: 8 hrs and 35 mins
- Release date: 29-04-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
One Degree Revolution
- How Small Shifts Lead to Big Changes
- By: Coby Kozlowski
- Narrated by: Coby Kozlowski
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation. Her philosophy is deeply connected to living yoga - not just doing yoga. In fact, listeners don’t need to have ever attended a yoga class to dive into this audiobook: Her thoughtful teachings are for anybody interested in learning to navigate the waves of life more skillfully and gracefully.
Preview -
One Degree Revolution
- How Small Shifts Lead to Big Changes
- Narrated by: Coby Kozlowski
- Length: 9 hrs and 12 mins
- Release date: 07-01-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Yoga Effect
- By: Liz Owen, Holly Lebowitz Rossi, Dr. Chris Streeter
- Narrated by: Kristin Condon
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
The Yoga Effect helps listeners overcome the de-energising effects of depression and move into a state of calm and focus. Based on the program developed through three NIH-funded studies at Boston University School of Medicine, these sequences are medically proven to trigger a physical and mental release of fear and worry.
-
-
Could I delete this review
- By The Stray Man on 28-06-25
Preview -
The Yoga Effect
- Narrated by: Kristin Condon
- Length: 6 hrs and 3 mins
- Release date: 16-01-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
More Yoga for the Complete Beginner
- An Easy to Follow Audio Yoga Class
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 45 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
More Yoga for the Complete Beginner is a 45-minute guided class suitable for those that have never practised yoga before. The movements and postures in this session are kind and gentle to the body and provide a natural progression for those that have practised Yoga for the Complete Beginner. The class focusses on correct alignment and will gently release stress and tension. It has been devised to help you develop a safe and effective foundation in the practice of yoga.
Preview -
More Yoga for the Complete Beginner
- An Easy to Follow Audio Yoga Class
- Narrated by: Sue Fuller
- Length: 45 mins
- Release date: 11-02-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£5.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Art & Science of Raja Yoga
- How to Develop Good Habits
- By: Swami Kriyananda
- Narrated by: Swami Kriyananda
- Length: 1 hr and 18 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
The Art and Science of Raja Yoga audio companion set is a vast treasure trove of spiritual teachings. All 14 talks are taken from classes given by Swami Kriyananda on virtually every subject of the spiritual path. It directly corresponds with each step in The Art and Science of Raja Yoga, Part II, of the Ananda Course in Self-Realization.
Preview -
The Art & Science of Raja Yoga
- How to Develop Good Habits
- Narrated by: Swami Kriyananda
- Length: 1 hr and 18 mins
- Release date: 02-11-09
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£6.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Hatha Yoga Volume 2
- A General Level Audio Yoga Class
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 8 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
Hatha Yoga Volume 2 provides a 65-minute general level audio yoga class. This class is suitable for anyone that is familiar with basic yoga postures and techniques. The class offers an alternative practise to Hatha Yoga Volume 1. It is a complete yoga practice devised to bring physical and emotional balance by including postures and techniques that increase strength, improve agility, enhance relaxation, and encourage mindfulness.
Preview -
Hatha Yoga Volume 2
- A General Level Audio Yoga Class
- Narrated by: Sue Fuller
- Length: 1 hr and 8 mins
- Release date: 12-09-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Wild Yoga
- A Practice of Initiation, Veneration & Advocacy for the Earth
- By: Rebecca Wildbear
- Narrated by: Deepa Samuel
- Length: 11 hrs and 35 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
This wonderfully fresh and revelatory book invites you to create a personal yoga practice that seamlessly melds health and well-being with spiritual insight, Earth stewardship, and cultural transformation. Wilderness guide and yoga instructor Rebecca Wildbear came to yoga after a life-threatening encounter with cancer in her twenties. Over years of teaching and healing, she devised the unique and user-friendly practice she presents in Wild Yoga. In this book, she guides you in connecting to the natural world and living from your soul while also addressing environmental activism.
Preview -
Wild Yoga
- A Practice of Initiation, Veneration & Advocacy for the Earth
- Narrated by: Deepa Samuel
- Length: 11 hrs and 35 mins
- Release date: 15-08-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£15.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Chair Exercises for Seniors
- Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting
- By: Scott Hamrick
- Narrated by: Ivan Busenius
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
If you are looking for a safe, reliable, and doctor-approved way to improve your strength, flexibility, and overall fitness, consider one of the most effective ways to achieve those goals. Seniors everywhere are learning about the wonderful benefits of chair exercises.
Preview -
Chair Exercises for Seniors
- Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting
- Narrated by: Ivan Busenius
- Series: Workouts for Men and Women Over 60, Book 7
- Length: 3 hrs and 39 mins
- Release date: 08-03-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Unlock the Power of Your Chakras
- An Immersive Experience Through Exercises, Yoga Sets & Meditations
- By: Masuda Mohamadi, Anodea Judith - foreword
- Narrated by: Siiri Scott
- Length: 6 hrs and 35 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Combining the wisdom and philosophy of yoga with a variety of physical and mental exercises, this engaging book shows you how to achieve physical, emotional, and spiritual wellness through the seven chakras. Masuda Mohamadi shares many accessible practices, including meditations and kriyas, for increased prosperity, strength, confidence, and clarity.
Preview -
Unlock the Power of Your Chakras
- An Immersive Experience Through Exercises, Yoga Sets & Meditations
- Narrated by: Siiri Scott
- Length: 6 hrs and 35 mins
- Release date: 20-09-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Mind and Body Are Not Two Things
- By: OSHO
- Narrated by: OSHO
- Length: 1 hr and 13 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
Patanjali the founder of ancient yoga has laid out a fascinating understanding of body and mind. Osho brings this ancient system into a contemporary understanding, creating a holistic approach to health and meditation.
Preview -
Mind and Body Are Not Two Things
- Narrated by: OSHO
- Length: 1 hr and 13 mins
- Release date: 26-10-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£6.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Gnani Yoga
- The Complete Yoga for Beginners Guide, Simple Steps to Achieve Yoga Meditation
- By: Arunth Vashwani
- Narrated by: Robin McKay
- Length: 1 hr and 42 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Gnani Yoga: The Complete Yoga for Beginners Guide is an audiobook that will explain all the tenets that govern this form of yoga. When the listener gets to the end of this book, they will know all the basics of gnani yoga and will be better able to make an informed decision as to whether or not this type of yoga is for them. Yoga is still a taboo topic for many individuals, and this book will help to clear up a lot of the myths that surround the practice of yoga on a whole.
Preview -
Gnani Yoga
- The Complete Yoga for Beginners Guide, Simple Steps to Achieve Yoga Meditation
- Narrated by: Robin McKay
- Length: 1 hr and 42 mins
- Release date: 22-09-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-