Showing titles in Yoga
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Embodied
- An Urban Yogi’s Memoir + Manifesto for Modern Living
- By: Swami Jaya Devi
- Narrated by: Swami Jaya Devi
- Length: 8 hrs and 22 mins
- Unabridged
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In the fugue of deep meditation, Jaya Devi tumbles outdoors into a muggy south Florida dawn. Sliding on a pair of orange flip-flops, she cuts across a dirt path skirting the ashram lawn. She glances down as a fat black snake slithers up her bare leg, wrapping itself tight. Astonished, she pauses, exemplifying the yogi’s art of non-reaction, breathing and assessing. Here, we enter into the wild wisdom-experience of a modern yogi who uses each moment as fuel for personal transformation.
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Embodied
- An Urban Yogi’s Memoir + Manifesto for Modern Living
- Narrated by: Swami Jaya Devi
- Length: 8 hrs and 22 mins
- Release date: 03-04-23
- Language: English
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Meta Modern Era
- By: Shri Mataji Nirmala Devi
- Narrated by: Sukhanil
- Length: 9 hrs and 59 mins
- Unabridged
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Meta Modern Era is a compelling and powerful book that introduces a tangible spiritual breakthrough for the twenty-first century—spontaneous self-realization through meditation—which opens a new dimension in human awareness. A Nobel Peace Prize nominee and one of the greatest voices on spirituality, Shri Mataji Nirmala Devi offers deep insights into the crises of our modern times and the solutions to their root problems.
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Meta Modern Era
- Narrated by: Sukhanil
- Length: 9 hrs and 59 mins
- Release date: 22-03-23
- Language: English
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Namasté - Peaceful Yoga Music 2
- By: European Yoga Institute
- Narrated by: European Yoga Institute
- Length: 9 hrs and 3 mins
- Unabridged
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Millions practice yoga to achieve inner peace and mindfulness. This XXL-Bundle is the ideal companion to yoga, with 14 tracks of weightless compositions, varying in length and intensity (12 - 60 minutes). The music relaxes muscles, making it easier to stretch and hold postures. Breathing becomes deeper, and the mind is quieted. Recommended by master teachers and the European Yoga Institute. WHAT YOU GET: The most relaxing YOGA MUSIC in the world. Vol. 2 of our successful XXL-Bundle, 14 tracks, varying in style, length & intensity.
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Namasté - Peaceful Yoga Music 2
- Narrated by: European Yoga Institute
- Length: 9 hrs and 3 mins
- Release date: 17-03-22
- Language: English
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The Yoga Sutras of Patanjali
- By: Patanjali
- Narrated by: Jothi Tharavant
- Length: 4 hrs and 8 mins
- Unabridged
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The Yoga Sutras of Patañjali is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga - 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to other scholars including BKS Iyengar). The Yoga Sutras was compiled in the early centuries CE, by the sage Patanjali in India who synthesized and organized knowledge about yoga from much older traditions.
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The Yoga Sutras of Patanjali
- Narrated by: Jothi Tharavant
- Length: 4 hrs and 8 mins
- Release date: 21-01-22
- Language: English
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Chair Yoga for Seniors Made Easy
- How Anyone Can Lose-Weight, and Gain Flexibility, Strength, and Wellness, Without Leaving Your Chair in 28 Days
- By: Eleanor Peak
- Narrated by: Sonja Richardson
- Length: 6 hrs and 32 mins
- Unabridged
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Unleash the transformative power of Chair Yoga in just 28 days, even if you've spent a lifetime feeling trapped by your own body. Lose weight, gain flexibility, and improve balance from the comfort of your chair! Are you struggling with losing weight? Are aging-related physical limitations keeping you from enjoying activities you once loved? You’re not alone. Many seniors feel trapped in a body that no longer matches their vibrant spirit. But what if you could regain agility, strength, and flexibility without jeopardizing your safety?
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A great book to do your step by step yoga program
- By EML1111 on 06-01-25
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Chair Yoga for Seniors Made Easy
- How Anyone Can Lose-Weight, and Gain Flexibility, Strength, and Wellness, Without Leaving Your Chair in 28 Days
- Narrated by: Sonja Richardson
- Length: 6 hrs and 32 mins
- Release date: 05-09-24
- Language: English
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Drops of Nectar
- Yoga Relaxation for Rejuvenation and Healing
- By: Shiva Rea
- Narrated by: Shiva Rea
- Length: 1 hr and 52 mins
- Unabridged
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One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skillfully, shavasana invokes the flow of energetic nectar down the spine to permeate the entire body with blissful energy. Now, with Drops of Nectar, yoga...
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Half of this is music. Needs a pdf for the poses.
- By Anon on 14-08-19
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Drops of Nectar
- Yoga Relaxation for Rejuvenation and Healing
- Narrated by: Shiva Rea
- Length: 1 hr and 52 mins
- Release date: 18-11-14
- Language: English
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Агни- Йога
- By: Николай Рерих
- Narrated by: Николай Савицкий
- Length: 13 hrs and 8 mins
- Unabridged
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АГНИ-ЙОГА [1929] - одна из книг Живой Этики, в которой Н. К. Рерих передает человечеству учение Великих Мудрецов - тайное мистическое искусство слияния с Высшими Силами, искусство обретения Себя в Сущем и Божественного в Себе.
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Агни- Йога
- Narrated by: Николай Савицкий
- Length: 13 hrs and 8 mins
- Release date: 04-02-21
- Language: Russian
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The Vagus Nerve
- Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
- By: Dr. Jason Mayer
- Narrated by: Garrett Kiesel
- Length: 4 hrs and 31 mins
- Unabridged
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This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans. Why? Why are Americans suffering and dying at more than double the percentage of other countries? The answers can probably be found in your refrigerator or pantry.
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The Vagus Nerve
- Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
- Narrated by: Garrett Kiesel
- Length: 4 hrs and 31 mins
- Release date: 28-01-21
- Language: English
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Yoga Sutras & Poses
- Yoga Philosophy and Easy Asanas for Mindfulness and Meditation
- By: Agosh Prasan Subramani
- Narrated by: Andrew Baldwin
- Length: 4 hrs and 14 mins
- Unabridged
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Patañjali's Yoga Sutras is generally regarded as the most authoritative yoga book. This consists of a set of 196 Indian sutras ("threads") composed 1,700 years ago. Such threads or aphorisms have been collected by the Indian sage Patañjali and offer advice for a positive and purposeful existence.
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Yoga Sutras & Poses
- Yoga Philosophy and Easy Asanas for Mindfulness and Meditation
- Narrated by: Andrew Baldwin
- Length: 4 hrs and 14 mins
- Release date: 17-12-20
- Language: English
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Close to Om
- Stretching Yoga from Your Mat to Your Life
- By: Andrea Marcum
- Narrated by: Andrea Marcum
- Length: 7 hrs and 28 mins
- Unabridged
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*This program is read by the author and includes three exclusive bonus meditations* Andrea Marcum's Close to Om is a practical and philosophical yoga audiobook that promotes and teaches mindfulness in both your yoga practice and your everyday life. Before Marcum was a sought after celebrity yoga...
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Close to Om
- Stretching Yoga from Your Mat to Your Life
- Narrated by: Andrea Marcum
- Length: 7 hrs and 28 mins
- Release date: 26-12-17
- Language: English
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The 7 Chakras
- Beginners Guide to Learning and Balancing Your Chakras
- By: Alex Toro
- Narrated by: Isaiah Lawson Jr
- Length: 46 mins
- Unabridged
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You may have always wondered what the seven chakras are all about, and how they could affect your life for the better. Perhaps you've had friends who were knowledgeable about the chakras, and they always seemed to be happier, healthier and more centered. You may be interested in finding out their secret, and using it to elevate your life as well! For those who believe in these energy gateways, understanding them is the key to achieving a happy and satisfied life in your physical, emotional and spiritual aspects.
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The 7 Chakras
- Beginners Guide to Learning and Balancing Your Chakras
- Narrated by: Isaiah Lawson Jr
- Length: 46 mins
- Release date: 15-12-16
- Language: English
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Improvers Yoga, Volume 1
- Yoga Class and Guide Book
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 5 mins
- Unabridged
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This easy to follow Hatha yoga class is suitable for those with some experience of yoga. This class has been devised and recorded by Sue Fuller, a leading yoga professional, to relax, tune, and re-energize both body and mind.
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Improvers Yoga, Volume 1
- Yoga Class and Guide Book
- Narrated by: Sue Fuller
- Length: 1 hr and 5 mins
- Release date: 12-08-08
- Language: English
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50 Things to Know About Meditation for Beginners: Tips and Tricks for Easy Meditations
- By: Kari Kennedy, 50 Things To Know
- Narrated by: Krista Nicely
- Length: 27 mins
- Unabridged
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Meditation is a wonderful way to overcome stress and it can help to make your life much easier. This is an audiobook for beginners but at the same time, people who are advanced in meditation might also learn something from it. We live in world that is filled with chaos. You might find yourself getting stressed out over the small and big things that happen. The good news is that all of that can change. You can go from having a stressed out life to a life filled with peace and happiness. I am sure that by now you are wondering “How?” The answer is simple. You need to meditate daily.
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50 Things to Know About Meditation for Beginners: Tips and Tricks for Easy Meditations
- Narrated by: Krista Nicely
- Length: 27 mins
- Release date: 11-07-18
- Language: English
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Autobiographie d'un yogi
- By: Paramahansa Yogananda
- Narrated by: Jean-Marie Fonbonne
- Length: 18 hrs and 47 mins
- Unabridged
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Le chef-d'oeuvre de la spiritualité qui a inspiré des millions de personnes Pour la première fois, un véritable yogi indien raconte sa propre quête, révélant la puissance méconnue des miracles et la maîtrise de soi selon des lois aussi subtiles que précises. Dans ce classique spirituel, Paramhansa Yogananda partage ses années de formation auprès du maître christique Sri Yukteswar, ses rencontres avec des figures légendaires comme Gandhi et son arrivée en Occident pour diffuser un yoga authentique.
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Autobiographie d'un yogi
- Narrated by: Jean-Marie Fonbonne
- Length: 18 hrs and 47 mins
- Release date: 07-08-25
- Language: French
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One Degree Revolution
- How Small Shifts Lead to Big Changes
- By: Coby Kozlowski
- Narrated by: Coby Kozlowski
- Length: 9 hrs and 12 mins
- Unabridged
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This program is read by the author. Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation. Her philosophy is deeply connected to living yoga—not just...
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One Degree Revolution
- How Small Shifts Lead to Big Changes
- Narrated by: Coby Kozlowski
- Length: 9 hrs and 12 mins
- Release date: 07-01-20
- Language: English
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Guided Meditation Scripts
- 5 and 10 Minute Read-Aloud Meditations for Calm, Healing, and Sleep — for Group Sessions and Mindfulness Leaders
- By: Hilary Riley
- Narrated by: Joshua Saulter
- Length: 4 hrs and 21 mins
- Unabridged
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Find your words for calm, clarity, and connection. This collection of guided meditation scripts is designed for therapists, yoga teachers, mindfulness coaches, educators, and group leaders who need read-aloud meditations that truly work in real-world settings. Each script blends gentle pacing, sensory imagery, and emotional support to help listeners release stress, restore balance, and reconnect with presence.
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Guided Meditation Scripts
- 5 and 10 Minute Read-Aloud Meditations for Calm, Healing, and Sleep — for Group Sessions and Mindfulness Leaders
- Narrated by: Joshua Saulter
- Length: 4 hrs and 21 mins
- Release date: 10-04-26
- Language: English
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Laughter Yoga
- 2 Laughter Yoga Classes
- By: Linda Woodgate
- Narrated by: Linda Woodgate
- Length: 34 mins
- Original Recording
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Laughter Yoga contains two easy to follow classes that, when combined with Linda's irresistibly infectious laugh, will leave you smiling from ear to ear and feeling happy, energised and relaxed. The first Laughter Yoga class is 22 minutes in length, and the second is a shorter 11 minute version for the days when you have less time. Both classes are instructed by Linda Woodgate using clear and easy to follow expert instructions. The classes include various clapping and movement sequences, yoga breathing and laughter exercises set to relaxing and soothing background music.
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positive
- By Bridget Walsh on 26-10-24
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Laughter Yoga
- 2 Laughter Yoga Classes
- Narrated by: Linda Woodgate
- Length: 34 mins
- Release date: 29-10-19
- Language: English
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Chair Yoga for Seniors Over 60
- 5 Easy Steps to Lose Weight, Boost Strength, Reduce Joint Pain, Enhance Flexibility and Mobility Just 12 Minutes a Day!
- By: Pilar Patel
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 16 mins
- Unabridged
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Unleash the transformative power of Chair Yoga in just 12 minutes a day, even if you have joint pain, flexibility issues, or limited energy. Are you over 60 and tired of feeling limited by aches and pains? Do you want a workout that’s gentle, fun, and effective for your age? You’re not alone—help is here. According to the CDC, 1 in 4 adults over 50 are physically inactive due to pain and the challenges of traditional exercises. But staying fit doesn’t have to be complicated.
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Entertaining!
- By John on 04-08-25
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Chair Yoga for Seniors Over 60
- 5 Easy Steps to Lose Weight, Boost Strength, Reduce Joint Pain, Enhance Flexibility and Mobility Just 12 Minutes a Day!
- Narrated by: Valerie Gilbert
- Length: 4 hrs and 16 mins
- Release date: 10-01-25
- Language: English
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Chair Yoga for Seniors
- The Guide to Achieve Better Mobility, Flexibility & Fitness with Easy Stress-Free Exercises in Just 10 Minutes a Day
- By: Movement Freedom Publications
- Narrated by: Michelle Warren
- Length: 3 hrs and 3 mins
- Unabridged
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If you struggle with stiff joints, poor balance, or weakness, this doctor-designed chair yoga guide can help you move confidently and safely—starting at the right level for your body. Written by a Doctor of Physical Therapy with over 23 years of clinical experience, this book is designed specifically for seniors facing joint pain, arthritis, back issues, mobility loss, and joint replacements. Whether you're recovering, feeling discouraged, or afraid to move, this program meets you where you are—safely and effectively.
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Great listen
- By Amazon_shopper on 26-07-25
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Chair Yoga for Seniors
- The Guide to Achieve Better Mobility, Flexibility & Fitness with Easy Stress-Free Exercises in Just 10 Minutes a Day
- Narrated by: Michelle Warren
- Length: 3 hrs and 3 mins
- Release date: 02-07-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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El árbol del yoga
- La guía definitiva del Yoga para cada día
- By: B.K.S. Iyengar
- Narrated by: Diego Neuman
- Length: 5 hrs and 18 mins
- Unabridged
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El árbol del Yoga es un texto conciso, sencillo y de fácil lectura acerca de lo que el maestro Iyengar entiende por yoga. Iyengar insiste en que el yoga es una senda espiritual que implica algo mucho más hondo que el ejercicio físico. Esta experiencia espiritual se encuentra, no obstante, profundamente enraizada en la práctica. Así, todos los conceptos filosóficos contemplados en el libro hacen referencia directa a la práctica de posturas de yoga o a la respiración.
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El árbol del yoga
- La guía definitiva del Yoga para cada día
- Narrated by: Diego Neuman
- Length: 5 hrs and 18 mins
- Release date: 10-09-24
- Language: Spanish
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£13.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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