Showing titles in Arthritis & Musculoskeletal Diseases
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Thrive with Osteoporosis
- Your Guide to Prevent Fractures, Build Strength, Improve Balance, Embrace Natural Remedies, and Practice Safe Exercises for Lifelong Mobility
- By: Isabella Harmony
- Narrated by: Aracelis Gotay
- Length: 3 hrs and 24 mins
- Unabridged
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What if you could build resilience, confidence, and stronger bones without fear of fractures or confusing medical jargon? Whether newly diagnosed or managing osteoporosis for years, Thrive with Osteoporosis provides tools and encouragement to take charge of your bone health.
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An invaluable resource!
- By Jay Lakes on 27-05-26
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Thrive with Osteoporosis
- Your Guide to Prevent Fractures, Build Strength, Improve Balance, Embrace Natural Remedies, and Practice Safe Exercises for Lifelong Mobility
- Narrated by: Aracelis Gotay
- Length: 3 hrs and 24 mins
- Release date: 05-03-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Thriving with Rheumatoid Arthritis
- From Sex to Socks: Tips, Hacks & Shortcuts to Make Live with RA Easier
- By: Helen Ward Day
- Narrated by: Melissa Costea
- Length: 5 hrs and 28 mins
- Unabridged
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After 10 years of dismissive (or downright wrong) diagnoses, the author was finally told she had rheumatoid arthritis the week of her 40th birthday. Stunned and angry, she decided to not let RA interfere with her plans for a great life. Fifteen years into her journey with RA, she’s learned a lot of tricks that make living with RA easier.
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Bit too simple
- By Chokoyo on 19-12-24
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Thriving with Rheumatoid Arthritis
- From Sex to Socks: Tips, Hacks & Shortcuts to Make Live with RA Easier
- Narrated by: Melissa Costea
- Length: 5 hrs and 28 mins
- Release date: 29-10-21
- Language: English
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£11.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beating Osteoporosis
- The Facts, The Treatments, The Exercises
- By: Diana Moran
- Narrated by: Diana Moran
- Length: 3 hrs and 44 mins
- Unabridged
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Bloomsbury presents Beating Osteoporosis written and read by Diana Moran. Diana Moran, aka The Green Goddess, is here to help spread the word about treatments and preventative measures we can all take to tackle osteoporosis. As a sufferer of osteopenia herself (an early form of osteoporosis)...
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Very reassuring
- By John on 26-02-20
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Beating Osteoporosis
- The Facts, The Treatments, The Exercises
- Narrated by: Diana Moran
- Length: 3 hrs and 44 mins
- Release date: 11-07-19
- Language: English
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£10.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mayo Clinic on Osteoporosis
- Keep Your Bones Strong and Reduce Your Risk of Fractures
- By: Ann E. Kearns
- Narrated by: Karen Chilton
- Length: 7 hrs and 34 mins
- Unabridged
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Your skeleton is a busy system of living tissue. Every day, bone is being broken down and replaced. But with osteoporosis, this process causes your bones to become weak and fragile. The disease often goes undetected until you have a fall or a painful fracture.
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Mayo Clinic on Osteoporosis
- Keep Your Bones Strong and Reduce Your Risk of Fractures
- Narrated by: Karen Chilton
- Length: 7 hrs and 34 mins
- Release date: 28-06-22
- Language: English
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£13.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living with Parkinson's Disease
- A Complete Guide for Patients and Caregivers
- By: Michael Okun MD, Irene A. Malaty MD, Wissam Deeb MD
- Narrated by: Charles Constant
- Length: 6 hrs and 13 mins
- Unabridged
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Worldwide, there are more than 10 million people living with Parkinson's disease (PD). In the US alone, approximately one million Americans live with PD and approximately 60,000 more are diagnosed each year. Internationally renowned as both a neurologist and a leading researcher, Dr. Okun has been referred to as the voice of these patients and a world authority on Parkinson's disease. His positive and optimistic approach has helped countless people manage their symptoms and achieve happiness despite them.
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Living with Parkinson's Disease
- A Complete Guide for Patients and Caregivers
- Narrated by: Charles Constant
- Length: 6 hrs and 13 mins
- Release date: 24-07-24
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Bones (Updated and Expanded Edition)
- How You Can Prevent Osteoporosis and Have Strong Bones for Life—Naturally
- By: Lara Pizzorno MA FMT, Jonathan V. Wright MD - contributor
- Narrated by: Randye Kaye
- Length: 10 hrs and 13 mins
- Unabridged
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Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This updated and expanded edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth discussion of two new drugs with potential adverse effects. Also new: more information on bone-busting patent medicines, calcium supplementation options, strontium, vitamin K2, and zinc as well as a section on bone-building exercise.
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Your Bones (Updated and Expanded Edition)
- How You Can Prevent Osteoporosis and Have Strong Bones for Life—Naturally
- Narrated by: Randye Kaye
- Length: 10 hrs and 13 mins
- Release date: 20-12-22
- Language: English
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£14.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tmj Is Ruining My Life
- Managing Jaw Pain So You Can Eat Normally
- By: Chelsea Liebowitz Pharmd MSCR
- Narrated by: Alan Blazek
- Length: 2 hrs and 32 mins
- Unabridged
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When you have chronic clicking, popping, or pain in your jaw, it can make everything that much more difficult. It is already hard enough deciding what to make for dinner, but even worse when nothing sounds good, because it is too painful to eat anything other than soup or pasta. And it's not just eating - severe pain in your jaw can also affect your sleep, ability to talk, and overall ability to function.
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Tmj Is Ruining My Life
- Managing Jaw Pain So You Can Eat Normally
- Narrated by: Alan Blazek
- Length: 2 hrs and 32 mins
- Release date: 11-02-21
- Language: English
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£9.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Coconut Oil
- The World’s Most Powerful Superfood
- By: Bruce Fife
- Narrated by: Catherine Divaris
- Length: 3 hrs and 43 mins
- Unabridged
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Superfoods are known for their extraordinary health and healing properties. Among all the superfoods, there is one that stands head and shoulders above the rest, and that is coconut, and more specifically, coconut oil. Coconut oil contains the highest natural source of medium chain fatty acids—a unique type of fat with remarkable health-promoting properties. These special fatty acids are crucial for achieving optimal health and make coconut oil not just a health food, but a super health food.
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Coconut Oil
- The World’s Most Powerful Superfood
- Narrated by: Catherine Divaris
- Length: 3 hrs and 43 mins
- Release date: 26-07-24
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bone on Bone
- An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally
- By: Meredith Warner MD
- Narrated by: Nan McNamara
- Length: 6 hrs and 45 mins
- Unabridged
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Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warner—an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residents—shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.
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Bone on Bone
- An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally
- Narrated by: Nan McNamara
- Length: 6 hrs and 45 mins
- Release date: 28-05-24
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Conquering Your Fibromyalgia
- Real Answers and Real Solutions for Real Pain
- By: Dr. Michael Lenz MD
- Narrated by: Michael Lenz
- Length: 6 hrs and 14 mins
- Unabridged
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Many people have either been told or read that fibromyalgia (FM) isn't real, or it is just all in their heads. This misunderstanding, unfortunately, causes harm and is a disservice to those suffering. If you are one of the estimated four million people in the United States who are suffering from FM, then you know it is real. You also will receive actionable steps you can take to thrive, not just survive with FM and its related disorders. You will also learn practical and realistic strategies for conquering your FM from Dr. Michael Lenz.
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Excellent information
- By Mrspatriciacherry on 16-05-22
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Conquering Your Fibromyalgia
- Real Answers and Real Solutions for Real Pain
- Narrated by: Michael Lenz
- Length: 6 hrs and 14 mins
- Release date: 23-09-21
- Language: English
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£12.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hormones and Menopause What Every Woman Should Know
- By: Heather Dale
- Narrated by: Maggie Brennan
- Length: 5 hrs and 13 mins
- Unabridged
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Have you ever woken up in the middle of the night with sheets soaked, your body in a furnace, and wondered, "What the heck is happening to me?" Are you tired of looking at your reflection in the mirror only to wonder who that exhausted, irritable woman staring back at you really is? You're not alone.
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Comprehensive, practical & sympathetic
- By janewriting on 13-08-24
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Hormones and Menopause What Every Woman Should Know
- Narrated by: Maggie Brennan
- Length: 5 hrs and 13 mins
- Release date: 03-05-24
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dr. Lani's No-Nonsense Bone Health Guide
- The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
- By: Claude D. Arnaud, Lani Simpson DC CCD
- Narrated by: Randye Kaye
- Length: 11 hrs and 5 mins
- Unabridged
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Author Dr. Lani Simpson, both a doctor of chiropractic and a certified clinical densitometrist, cuts through the confusion and inaccuracies surrounding osteoporosis to explain her whole-body approach to bone health, which includes discussions of digestive health, diet, supplements, and exercise. You may be surprised to learn which foods and medicines hurt bone health and which ones help in building strong bones.
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Dr. Lani's No-Nonsense Bone Health Guide
- The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age
- Narrated by: Randye Kaye
- Length: 11 hrs and 5 mins
- Release date: 22-08-17
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Your Back of Chronic Pain
- Reversing Habitual Responses
- By: Dr. Christopher J Maloney ND
- Narrated by: Christopher Maloney
- Length: 2 hrs
- Unabridged
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In this short, researched audiobook, Dr. Maloney explains how habitual pain responses can be caused by both physical and emotional triggers. These triggers form a map of your pain, and finding that map can lead to results when nothing else will work. Dr. Maloney gives an overview of his map of the back, along with patient examples that worked. Then he gives advice on how to map your own back. Ever a realist, Dr. Maloney ends his audiobook with 10 things patients should try before resorting to surgery.
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Healing Your Back of Chronic Pain
- Reversing Habitual Responses
- Narrated by: Christopher Maloney
- Length: 2 hrs
- Release date: 15-06-18
- Language: English
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£8.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Pelvic Floor Lowdown
- An Expert Physical Therapist's Guide on Getting Control of Your Bladder, Relieving Pain and Living the Life You Love
- By: Deborah S. Cohen PT MS
- Narrated by: Deborah S. Cohen
- Length: 4 hrs and 59 mins
- Unabridged
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Millions of women struggle needlessly with pelvic floor dysfunction, causing bladder urgency, urinary incontinence, pelvic organ prolapse, and pelvic pain that interferes with sexual function and other daily activities. The topic of women’s pelvic health still suffers from taboo and stigma, making good information and real solutions hard to come by.
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The Pelvic Floor Lowdown
- An Expert Physical Therapist's Guide on Getting Control of Your Bladder, Relieving Pain and Living the Life You Love
- Narrated by: Deborah S. Cohen
- Length: 4 hrs and 59 mins
- Release date: 20-05-20
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Practical Guide to Managing Foot and Ankle Pain
- The Self-Treating Patient Series, Book 12
- By: Lovena Suson
- Narrated by: James McLeod
- Length: 43 mins
- Unabridged
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Each year, millions of Americans come to the podiatrist’s office and complain about swelling, pain, stiffness, and various deformities. A foot problem is a significant problem. It affects the tasks of daily living. Walking, running, going up and down steps, driving, and the simple joys of life as participating in social and recreational activities we love.
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A Practical Guide to Managing Foot and Ankle Pain
- The Self-Treating Patient Series, Book 12
- Narrated by: James McLeod
- Length: 43 mins
- Release date: 20-11-19
- Language: English
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£5.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Comprehensive Bone Health Strategies
- Science Based Holistic Approach, Easy to Understand/Practical Tips, Osteoporosis & Arthritis Detailed Instructions
- By: K.D. Christensen
- Narrated by: Cynthia Bickford
- Length: 4 hrs and 33 mins
- Unabridged
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Comprehensive Bone Health Strategies is a holistic guide to improving bone density, providing safe and effective exercise routines, dietary guidance, and a whole-body approach to managing osteoporosis and arthritis.
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Comprehensive Bone Health Strategies
- Science Based Holistic Approach, Easy to Understand/Practical Tips, Osteoporosis & Arthritis Detailed Instructions
- Narrated by: Cynthia Bickford
- Length: 4 hrs and 33 mins
- Release date: 20-12-24
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gout Cure
- Your Ultimate and Comprehensive Guide in Treating Gout
- By: Tammi Diamond
- Narrated by: Trevor Clinger
- Length: 28 mins
- Unabridged
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This audiobook contains proven steps and strategies to understand gout and its effect and how to cure it. We will talk about its symptoms, causes, and its effects. We will also talk about its association with other medical conditions. At the end of the book, we will talk about how you can treat gout symptoms and how to manage an attack and also prevention of further uric acid build up in the body. So let us start learning.
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OK for basic info
- By alan coyle on 30-08-21
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Gout Cure
- Your Ultimate and Comprehensive Guide in Treating Gout
- Narrated by: Trevor Clinger
- Length: 28 mins
- Release date: 07-07-15
- Language: English
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£4.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living Life Beyond Rheumatoid Arthritis Diagnosis
- Proper Diets and Meal Plans in Conjunction with Medication, Exercise, and Supplements Will Help Manage Rheumatoid Arthritis
- By: Aldo Greko
- Narrated by: Ryan Allen
- Length: 1 hr and 46 mins
- Unabridged
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All over the United States, there are аbоut 70 million Amеriсаnѕ with аrthritiѕ; thаt iѕ one person оut оf еvеrу four who ѕuffеr both раin аnd thе expense оf thiѕ crippling diѕеаѕе. After being diagnosed with RA, the first thing you should do is become more informed on the disease. This book will help you understand your new diagnosis and help relieve the overwhelmingly anxious train of thought. It helps to understand how many of these people have mitigated and reduced the pain to make the disease more manageable.
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Living Life Beyond Rheumatoid Arthritis Diagnosis
- Proper Diets and Meal Plans in Conjunction with Medication, Exercise, and Supplements Will Help Manage Rheumatoid Arthritis
- Narrated by: Ryan Allen
- Length: 1 hr and 46 mins
- Release date: 01-08-22
- Language: English
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£7.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reverse Pain in Hips and Knees
- Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises, Book 2
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 1 hr and 4 mins
- Unabridged
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If you're experiencing pain in your hips and knees from sitting for endless hours, standing for long periods, or lifting heavy objects, then the exercises in this book will provide you fast relief! Based on the author's personal experience, research, and professional expertise, these at-home exercises are easy to follow. Activity is essential to help reverse the debilitating effects of back, hip, and knee problems. This is the second book in the Reverse Your Pain series.
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Reverse Pain in Hips and Knees
- Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises, Book 2
- Narrated by: Alexander Salamat
- Length: 1 hr and 4 mins
- Release date: 27-07-22
- Language: English
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£7.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beat Male Pelvic Pain
- A Complete Guide to Finishing the Fight in Six Months or Fewer
- By: Ian Connel
- Narrated by: Ian Connel
- Length: 2 hrs and 57 mins
- Unabridged
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In Beat Male Pelvic Pain, you will learn a series of habits designed to fight anxiety and restore your natural movement patterns. They're simple, they're do-it-yourself, they integrate into your busy schedule, and all they require is a little discipline. With over eight years of experience rehabilitating injuries from MMA training, and with nearly as many years exploring natural health practices in a paleo lifestyle, it still took me a year to beat CPPS.
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Beat Male Pelvic Pain
- A Complete Guide to Finishing the Fight in Six Months or Fewer
- Narrated by: Ian Connel
- Length: 2 hrs and 57 mins
- Release date: 16-04-24
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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