Showing titles in Gastrointestinal
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Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- By: Julia Bennett
- Narrated by: Suzenne Seradwyn
- Length: 5 hrs and 10 mins
- Unabridged
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Overall17
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Performance17
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Story17
Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day. This comprehensive evidence-based guide demystifies the relationship between mind, body, and the autonomic nervous system, specifically focusing on how you can harness the power of the vagus nerve to improve every aspect of your life.
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Opened my eyes!
- By Tessa Mager on 01-08-25
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Healing the Vagus Nerve to Harness Your Mind-Body Superpower
- Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
- Narrated by: Suzenne Seradwyn
- Length: 5 hrs and 10 mins
- Release date: 14-08-24
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Acid Reflux Diet and Emotional Eating
- Find Your Own Perfect Diet Plan, Select Your Favorite Recipes. Gradually Conquer Cravings and Heal GERD in a Natural Way!
- By: Mirabel Reed
- Narrated by: Darren Schilling, James Martin
- Length: 7 hrs and 45 mins
- Unabridged
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Overall10
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Performance10
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Story10
Acid reflux (GERD) has become alarmingly common. Fast and highly processed food we consume daily has damaged our stomachs and our body's ability to digest the food naturally. Eating diseases mostly start from our mind. Emotional eating is the perfect example. To know what happens when we have food is decisive, everything is connected. Listen to these books and gather medical explanations, expert advice, and practical tips and learn good habits - you'll find an healthy solution.
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Acid Reflux Diet and Emotional Eating
- Find Your Own Perfect Diet Plan, Select Your Favorite Recipes. Gradually Conquer Cravings and Heal GERD in a Natural Way!
- Narrated by: Darren Schilling, James Martin
- Length: 7 hrs and 45 mins
- Release date: 19-11-20
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your SIBO Solution
- Complete Treatment Plan for a Healthy Gut
- By: Cindy Stewart
- Narrated by: Liz Wylder Boyer
- Length: 4 hrs and 2 mins
- Unabridged
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Overall8
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Performance5
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Story5
Do you struggle with bouts of diarrhea or constipation with relentless cramping and bloating? Does your stomach spin around like a stunting airplane flying over a cow pasture? Or, do you feel like all of the symptoms being listed on a medicine bottle? The answer may lie in the fact that you have a bacterial overgrowth in your small intestine that’s running amok with your digestive health. It can be frustrating finding an effective solution that actually works. I can relate. I experienced those frustrations myself.
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Wow!
- By Fabio neves on 11-02-21
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Your SIBO Solution
- Complete Treatment Plan for a Healthy Gut
- Narrated by: Liz Wylder Boyer
- Length: 4 hrs and 2 mins
- Release date: 11-12-20
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Freedom from IBS & Digestive Distress
- Relax the Body and Restore Gut Harmony (Hypnosis Mastery Series - Mind-Body Renewal, Volume IV)
- By: Eric Paris
- Narrated by: Eric Paris
- Length: 28 mins
- Unabridged
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Digestive distress is often the body’s way of reflecting inner tension — a sign that the system is holding on too tightly. This guided hypnosis session helps you calm that tension and bring the digestive system back into balance — gently and naturally. Rather than focusing on symptoms, this approach works with the unconscious mind to release stress, restore flow, and return the body to comfort and ease.
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Freedom from IBS & Digestive Distress
- Relax the Body and Restore Gut Harmony (Hypnosis Mastery Series - Mind-Body Renewal, Volume IV)
- Narrated by: Eric Paris
- Length: 28 mins
- Release date: 04-11-25
- Language: English
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£4.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Diverticulitis
- What You Need to Know, Book 2
- By: Joan McClelland
- Narrated by: Melissa Costea
- Length: 6 hrs and 14 mins
- Unabridged
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Diverticulitis is very common, can be dangerous, and there are rapidly increasing numbers of sufferers. Everyone has more than a 50 percent chance of suffering from diverticulitis before the age of 60. Dr. Joan McClelland describes, in her easily accessible style, the symptoms, the types of diverticulitis, the complications, and the treatments, including alternative and herbal remedies. This book also tackles the psychological aspects of diverticulitis, and the benefits of exercise and diet.
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Diverticulitis
- What You Need to Know, Book 2
- Narrated by: Melissa Costea
- Series: What You Need to Know, Book 2
- Length: 6 hrs and 14 mins
- Release date: 10-09-21
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Custom IBS Solution
- How to Create a Personalized IBS Relief Plan That Works So You Can Get Your Life Back
- By: Amanda Malachesky
- Narrated by: Rachael Doolen
- Length: 4 hrs and 5 mins
- Unabridged
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Overall9
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Performance9
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Story9
Your Custom IBS Solution shows you a strategy designed by former IBS patient and veteran IBS health coach Amanda Malachesky to help you leave cookie-cutter prescriptions behind and create a personalized gut health protocol that matches your real-life needs. Using this life-changing information, you can find lasting relief from your IBS symptoms, even if you’ve been sick for years without success.
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A must listen for people with IBS!
- By George Quinn on 20-09-23
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Your Custom IBS Solution
- How to Create a Personalized IBS Relief Plan That Works So You Can Get Your Life Back
- Narrated by: Rachael Doolen
- Length: 4 hrs and 5 mins
- Release date: 01-06-23
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gut Health Explained
- By: Gabrielle Fundaro, The Great Courses
- Narrated by: Gabrielle Fundaro
- Length: 4 hrs and 24 mins
- Original Recording
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Overall1
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Performance1
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In the 12 fascinating lectures of Gut Health Explained, Dr. Gabrielle Fundaro shares the latest scientific knowledge about the trillions of organisms that live in your gut. In this course, you'll learn how to navigate the evolving landscape of gut microbiome science while gaining a deep understanding of the intricate interplay between you and your microbiome.
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Gut Health Explained
- Narrated by: Gabrielle Fundaro
- Length: 4 hrs and 24 mins
- Release date: 29-03-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Understanding Women's Gut Health
- Exploring the Microbiome-Brain Connection to Manage IBS, SIBO & Other Digestive Disorders Through the Power of Food & Natural Alternatives
- By: Julia Moreno
- Narrated by: Erin Hayden
- Length: 3 hrs and 24 mins
- Unabridged
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Overall4
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Performance4
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Story4
Tired of battling digestive issues like IBS and SIBO without understanding the root causes? Frustrated with temporary relief from medications? Curious about your digestive system's impact on overall well-being? Discover how your gut microbiome, a complex community of microorganisms, affects your digestion and health. Imbalances lead to pain, bloating, and more, with far-reaching consequences throughout your body.
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Discover how important Gut Health really is.
- By Brian S. Mahoney on 24-11-23
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Understanding Women's Gut Health
- Exploring the Microbiome-Brain Connection to Manage IBS, SIBO & Other Digestive Disorders Through the Power of Food & Natural Alternatives
- Narrated by: Erin Hayden
- Length: 3 hrs and 24 mins
- Release date: 20-11-23
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Diverticulitis Diet
- What You Need to Know, Book 3
- By: Joan McClelland
- Narrated by: Melissa Costea
- Length: 6 hrs and 50 mins
- Unabridged
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Overall0
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In the modern industrial world, a large proportion of the adult population suffers from diverticulitis. By the age of 60, more than 50 percent of us will suffer from the condition. Comfortable living and a soft diet magnify the problem. In her easy-to-follow style, Dr. Joan McClelland focuses on the foods that affect diverticulitis, explaining how the right diet can have an amazing effect on the condition and allow sufferers to lead a full life.
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Diverticulitis Diet
- What You Need to Know, Book 3
- Narrated by: Melissa Costea
- Series: What You Need to Know, Book 3
- Length: 6 hrs and 50 mins
- Release date: 30-09-21
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Some Important Medical Sh*t, Volume 1
- Diverticulosis & Diverticulitis
- By: Jonathan Sackier, John Hunt, Nigel Guest
- Narrated by: Professor Jonathan Sackier
- Length: 4 hrs and 1 min
- Unabridged
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Blending expert insight, practical advice, and anatomically accurate fart jokes, Sackier, Hunt, and Guest explain everything about diverticulosis and diverticulitis—and how to stop these colonic miscreants from affecting you, including: How digestion works – and what to do when it doesn’t. How to avoid ending up with a designer colostomy bag. What Joseph Pujole (pronounced poo-hole) a 19th-century French farting performer can teach you.
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Some Important Medical Sh*t, Volume 1
- Diverticulosis & Diverticulitis
- Narrated by: Professor Jonathan Sackier
- Length: 4 hrs and 1 min
- Release date: 02-10-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Guide to Menopause Gut Health
- 7 Easy Steps to Restore Your Gut to Improve Digestion, Balance Hormones, Strengthen Immunity and Optimize Well-Being
- By: Hera Bennett
- Narrated by: Ann Fritz
- Length: 4 hrs and 16 mins
- Unabridged
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Overall21
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Performance21
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Story21
Menopause symptoms aren’t limited to just hot flashes and brain fog. Many menopausal women also experience symptoms like bloating, IBS, heartburn, and even lactose intolerance. But there are many simple ways that you can support changes in digestion and good gut health during this transformative time. And in doing so, you will not only enhance your gut, but also find relief from the other symptoms brought about by menopause.
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Helped Me Understand the Changes
- By Nina Vck on 20-03-26
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The Ultimate Guide to Menopause Gut Health
- 7 Easy Steps to Restore Your Gut to Improve Digestion, Balance Hormones, Strengthen Immunity and Optimize Well-Being
- Narrated by: Ann Fritz
- Length: 4 hrs and 16 mins
- Release date: 26-03-25
- Language: English
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Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- By: Alejandro Junger
- Narrated by: Alejandro Junger
- Length: 5 hrs and 19 mins
- Unabridged
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Overall75
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Performance64
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Story64
In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health. All of today’s most-diagnosed ailments can be traced back to an injured and...
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Worked for me better than paleo/AIP& GAPS
- By Gurjeet Gill on 05-02-16
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Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- Narrated by: Alejandro Junger
- Length: 5 hrs and 19 mins
- Release date: 30-04-13
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Elimination Diet
- Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast
- By: Tom Malterre, Alissa Segersten, Jeffrey Bland - introduction
- Narrated by: Tom Malterre
- Length: 6 hrs and 45 mins
- Unabridged
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Overall5
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Performance5
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Story5
The Diet Designed Just for You Could the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism? Yes-there is an age-old, powerful connection between what you eat and how...
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Great Book
- By delroy on 25-08-15
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The Elimination Diet
- Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast
- Narrated by: Tom Malterre
- Length: 6 hrs and 45 mins
- Release date: 31-03-15
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Total Gut Makeover
- Ulcerative Colitis: A Complete Guide to Understanding Ulcerative Colitis with 28-Day Meal Plan, Recipes, & Therapeutics for Fast Relief
- By: Matthew Thrush
- Narrated by: Rory Harper
- Length: 5 hrs and 7 mins
- Unabridged
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Overall50
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Performance25
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Story25
Restore and relieve your gut with this comprehensive beginner’s guide equipped with 28 meal plans and an ulcerative-colitis-focused cookbook tailored for those who suffer from ulcerative colitis, want answers to relieve their symptoms and flare-ups as quickly as possible, and get their life back. Written by someone who once suffered from ulcerative colitis, leaky gut, chronic inflammation and fatigue, and the other painful illnesses those lead to for more than a decade and a half before finding real answers.
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Practical Meal Plan.
- By Weedall Manda on 18-09-23
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Total Gut Makeover
- Ulcerative Colitis: A Complete Guide to Understanding Ulcerative Colitis with 28-Day Meal Plan, Recipes, & Therapeutics for Fast Relief
- Narrated by: Rory Harper
- Length: 5 hrs and 7 mins
- Release date: 26-08-21
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Tastebuds Are A**holes: How I Trained Mine and Healed Crohn's
- By: Unique Hammond
- Narrated by: Unique Hammond
- Length: 3 hrs and 6 mins
- Unabridged
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Overall6
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Performance6
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Story6
Unique Hammond thought she was healthy. Raised on natural food, wary of chemicals, and rocking size 26 jeans, she appeared to be in peak condition - until Crohn’s disease left her suffering, struggling to sleep, eat, or drink water. This painful wake-up call prompted her to find a new way of looking at health and healing - and to share her simple yet effective solutions with others. In Your Tastebuds Are A**holes, Unique shares her journey from 90-pound patient to advocate for her own holistic health.
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listen to learn about healing
- By Elaine on 27-11-22
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Your Tastebuds Are A**holes: How I Trained Mine and Healed Crohn's
- Narrated by: Unique Hammond
- Length: 3 hrs and 6 mins
- Release date: 15-04-21
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Mind-Gut Connection
- The Pathway to Inner Harmony Strengthen Clarity, Exude Confidence and Elevate Balance in Your Life in 30 Days or Less!
- By: Cherish Dutro
- Narrated by: Lisa Reichert
- Length: 4 hrs and 12 mins
- Unabridged
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Overall25
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Performance25
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Story25
Discover unique insights and practical steps that have helped many achieve lasting health improvements through the mind-gut connection.
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Easy Guide to the Mind-Gut
- By G Flickinger on 18-11-24
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The Mind-Gut Connection
- The Pathway to Inner Harmony Strengthen Clarity, Exude Confidence and Elevate Balance in Your Life in 30 Days or Less!
- Narrated by: Lisa Reichert
- Length: 4 hrs and 12 mins
- Release date: 21-08-24
- Language: English
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Gut Health Hacks
- 200 Ways to Balance Your Gut Microbiome and Improve Your Health!
- By: Lindsay Boyers, Murdoc Khaleghi MD MD
- Narrated by: Lessa Lamb
- Length: 5 hrs and 57 mins
- Unabridged
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Overall6
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Performance5
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Story5
Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day. Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s...
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Good content but audio kept skipping
- By Louise Cachot on 08-03-23
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Gut Health Hacks
- 200 Ways to Balance Your Gut Microbiome and Improve Your Health!
- Narrated by: Lessa Lamb
- Length: 5 hrs and 57 mins
- Release date: 27-07-21
- Language: English
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Let's Talk SH!T
- Disease, Digestion and Fecal Transplants
- By: Sabine Hazan MD, Thomas Borody MD, Sheli Ellsworth
- Narrated by: Jordan Daniels
- Length: 3 hrs and 55 mins
- Unabridged
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Overall1
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Let’s Talk Shit is a humorous, easy to digest explanation of gastrointestinal disorders, their current treatments, as well as next generation hope for heart disease, obesity, autism, Alzheimer’s, and more. From constipation to cancer, research indicates that our unique microbiomes may be the basis for future advances in health and wellness.
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Let's Talk SH!T
- Disease, Digestion and Fecal Transplants
- Narrated by: Jordan Daniels
- Length: 3 hrs and 55 mins
- Release date: 15-12-21
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gutfull
- What to Eat for a Happy Gut
- By: Dr Joanna McMillan
- Narrated by: Dr Joanna McMillan
- Length: 4 hrs and 4 mins
- Original Recording
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Overall2
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Performance2
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Story2
We know that gut health is important. What and how you eat affects your energy levels, your brain function, how you feel, your work performance, your skin, your weight, how well you age and your long-term health. There isn’t much else in life under your control that has that kind of awesome power and all of these effects start with what happens in the gut. At the same time, never before have we been so confused over what we should eat!
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Gutfull
- What to Eat for a Happy Gut
- Narrated by: Dr Joanna McMillan
- Length: 4 hrs and 4 mins
- Release date: 31-07-24
- Language: English
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The Liver Healing Diet
- The MD's Nutritional Plan to Eliminate Toxins, Reverse Fatty Liver Disease and Promote Good Health
- By: Dr. Michelle Lai, Asha Kasaraneni
- Narrated by: Kathleen Li
- Length: 4 hrs and 28 mins
- Unabridged
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The first book to provide you with a detailed program for reversing liver damage through optimal nutrition—from two of the country's top liver specialists.
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The Liver Healing Diet
- The MD's Nutritional Plan to Eliminate Toxins, Reverse Fatty Liver Disease and Promote Good Health
- Narrated by: Kathleen Li
- Length: 4 hrs and 28 mins
- Release date: 10-02-26
- Language: English
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