Showing titles in Sleep Disorders
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The Sleeping World: Listening to the Forest with an Ancient Redwood
- By: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 51 mins
- Original Recording
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Overall1
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Performance1
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Story1
California’s coast redwoods are Earth's tallest living beings, some reaching more than 350 feet high. They can also live for more than 2,000 years, outlasting entire civilizations. In this episode, we spend an evening with an ancient tree. Below ground, its roots tap into a forest-wide network; above ground, its branches harbor life in its many forms.
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The Sleeping World: Listening to the Forest with an Ancient Redwood
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 51 mins
- Release date: 19-03-26
- Language: English
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£23.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fantastical Bedtime Stories for Stressed Out Adults
- By: Tranquil Voyage Audiobooks
- Narrated by: Lil J. Bush
- Length: 11 hrs and 58 mins
- Unabridged
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Overall79
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Performance78
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Story78
Escape reality and enter a blissful journey through mystical realms where magic and fantasy gently intertwine. Discover a world where imagination knows no bounds, and float effortlessly through lands of wonder, serenity, and peaceful dreams. Bid farewell to stress, anxiety, and sleepless nights as you immerse yourself in this tranquil collection of 60 bedtime tales. Each story is carefully crafted to lull you into a state of serene sleep, blissful relief, and tranquility, making it the perfect companion for a restful night.
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A Gateway to Magical Serenity
- By Zara Byrne on 20-07-25
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Fantastical Bedtime Stories for Stressed Out Adults
- Narrated by: Lil J. Bush
- Length: 11 hrs and 58 mins
- Release date: 31-08-23
- Language: English
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£15.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Hypnosis for Chronic Insomnia
- Fall Asleep in Under 9 Minutes, Calm Racing Thoughts, and Rapidly Reduce Anxiety, Stress, and Depression to Wake Up Rejuvenated
- By: Kelly Robins
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 8 mins
- Unabridged
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Overall27
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Performance27
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Story27
Are you a prisoner of your own mind, trapped in endless nights of tossing and turning? Is the fear of another sleepless night a constant, unwelcome companion? Imagine breaking free from the shackles of insomnia, waking up refreshed and rejuvenated each morning.
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Not for me.
- By J. Clarke on 20-11-25
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Deep Sleep Hypnosis for Chronic Insomnia
- Fall Asleep in Under 9 Minutes, Calm Racing Thoughts, and Rapidly Reduce Anxiety, Stress, and Depression to Wake Up Rejuvenated
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 8 mins
- Release date: 25-09-24
- Language: English
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Penguin Sleep Tales
- Ten stories to help you relax at night and encourage better sleep
- By: Penguin
- Narrated by: Sally Scott
- Length: 2 hrs and 30 mins
- Unabridged
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Overall87
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Performance70
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Story71
Brought to you by Penguin. How often do you think about your bedtime routine? Almost half of people in Britain say they're kept awake at night due to worry and stress - so making time to switch off in the hour before bed is more important than ever. Penguin Sleep Tales are ten specially designed...
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So chilled out
- By Mrs grumpy on 22-12-19
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Penguin Sleep Tales
- Ten stories to help you relax at night and encourage better sleep
- Narrated by: Sally Scott
- Length: 2 hrs and 30 mins
- Release date: 29-08-19
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Training in 7 Nights
- The Gentle Step-by-Step Plan to Help Your Baby (and You) Sleep Through the Night
- By: Dr Toyin Adedapo
- Narrated by: Sallybeth
- Length: 1 hr and 22 mins
- Unabridged
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Overall40
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Performance40
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Story40
The effects of sleep deprivation ripple through your daily life, influencing everything from your health to your relationships. Sleep Training in 7 Days offers a roadmap, blending science and empathy to lead you to restful nights and renewed energy as you work toward your family’s thriving future.
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Solid advise
- By Josh Gibbs on 07-04-26
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Sleep Training in 7 Nights
- The Gentle Step-by-Step Plan to Help Your Baby (and You) Sleep Through the Night
- Narrated by: Sallybeth
- Length: 1 hr and 22 mins
- Release date: 21-11-25
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sleeping World: Seaside Grazing with a Sheep
- By: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 57 mins
- Original Recording
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Overall4
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Performance4
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Story4
North Ronaldsay sheep have been roaming the shores of a Scottish isle for centuries. They outnumber people there by more than twenty to one. While most sheep graze in fields, the North Ronaldsay are a breed apart: they forage seaweed on the rocky beach. In this episode, we follow a lamb as she crosses the island’s ancient stone dyke and sees the ocean for the first time.
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The Sleeping World: Seaside Grazing with a Sheep
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 57 mins
- Release date: 05-03-26
- Language: English
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£6.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dog Groomer
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 29 mins
- Original Recording
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Overall3
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Performance3
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Story3
Join dog salon owner Laura as she tends to her many canine customers with a gentle touch in this Audible Sleep story told by Eva Longoria.
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Lovely to listen to, and really works!
- By Helen on 14-01-25
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Dog Groomer
- Narrated by: Eva Longoria
- Length: 29 mins
- Release date: 02-01-24
- Language: English
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£4.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Love Yourself to Sleep
- By: Dr. Nerina Ramlakhan, Audible Sleep
- Narrated by: Dr. Nerina Ramlakhan
- Length: 11 mins
- Original Recording
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Overall90
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Performance73
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Story70
Learn the art of self acceptance in this simple yet profound meditation designed to help you let go of perfectionism and tension by directing love toward every part of your body.
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Well produced but basic error
- By Sam on 23-08-21
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Love Yourself to Sleep
- Narrated by: Dr. Nerina Ramlakhan
- Length: 11 mins
- Release date: 14-05-21
- Language: English
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£4.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sleeping World: Nestling in a Tree Hollow with a Red Panda
- By: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 53 mins
- Original Recording
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Overall1
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Performance1
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Story1
Red pandas have thick bushy ringed tails like raccoons, but they aren’t related to panda bears or raccoons—in fact, they have no close relatives anywhere on Earth. In this episode, we wander the Himalayas with a red panda and her cubs as they munch on bamboo, practice walking in the treetops, and settle in to nap together as the first snowfall of the year covers their forest home.
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The Sleeping World: Nestling in a Tree Hollow with a Red Panda
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 53 mins
- Release date: 26-03-26
- Language: English
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£23.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Soothing Brown Noise: Block Out Distractions & Get a Better Sleep
- Brown Noise for Sleeping Babies and Adults Alike
- By: Maxwell Richhart
- Narrated by: Ian Brannan
- Length: 10 hrs and 31 mins
- Original Recording
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Overall3
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Performance2
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Story2
Brown noise has been used by many to not only get a better night of sleep, but also to focus on important tasks! What is it? Well, brown noise plays nearly every audio frequency at once, sounding similar to TV static. This effectively blocks out any distraction or background noise. Brown noise helps when your screaming kids are keeping you up at night, when the busy click-clack of keyboards at the office is driving you insane, or when the next-door neighbor is learning to play the violin while you are studying for an exam.
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Great sounds
- By C. Windermere Stoke on 09-12-21
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Soothing Brown Noise: Block Out Distractions & Get a Better Sleep
- Brown Noise for Sleeping Babies and Adults Alike
- Narrated by: Ian Brannan
- Length: 10 hrs and 31 mins
- Release date: 26-07-21
- Language: English
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£15.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep, Total Relaxation for a Sound Night's Sleep
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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Overall4
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Performance2
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Story2
Sleep learning can benefit listeners in powerful ways. The mind stays active even while we are sleeping. This Deep Sleep, Total Relaxation sleep learning script was designed to assist the listener in gaining and maintaining a deeply relaxed state of mind through suggestions related to deep relaxation, releasing worries, and confident empowerment. In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment.
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Long Term Use
- By Ms Snowdrop on 13-01-25
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Deep Sleep, Total Relaxation for a Sound Night's Sleep
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 20-05-15
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 5 AM Club
- Own Your Morning. Elevate Your Life.
- By: Robin Sharma
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Unabridged
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Overall2,996
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Performance2,618
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Story2,614
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of...
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Hard to continue...
- By David Hawksworth on 09-01-20
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The 5 AM Club
- Own Your Morning. Elevate Your Life.
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Release date: 06-12-18
- Language: English
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£17.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rest and Digest
- By: Sara Auster
- Narrated by: Sara Auster
- Length: 10 mins
- Original Recording
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Overall51
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Performance38
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Story37
In this sound bath experience, renowned sound therapist, meditation teacher, and author Sara Auster harnesses the power of peaceful sounds and quiet guidance to help calm your mind and relax your body before bed. Linger softly in the pre-slumber state as Sara helps you access a gentle transition into restful sleep. She will guide your breathing while playing a variety of soothing, overtone-emitting instruments, including tuning forks, crystal singing bowls, and more. Sara has specially designed these recordings with the intention for rest and, ultimately, sleep.
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Set me on edge
- By Londongayle on 04-02-21
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Rest and Digest
- Narrated by: Sara Auster
- Length: 10 mins
- Release date: 20-04-20
- Language: English
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£4.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pure Thunderstorm Sounds
- For Sleep, Insomnia, and Meditation
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 4 hrs
- Unabridged
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Overall3
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Performance3
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Story3
This audiobook is nothing but the pure, beautiful sounds of thunderstorms. Relax and close your eyes as you let the experience of Pure Thunderstorm Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.
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Fall & Stay Asleep To Thunderstorm Noise
- By Chevy 17 on 26-02-24
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Pure Thunderstorm Sounds
- For Sleep, Insomnia, and Meditation
- Narrated by: Kat Loveland
- Length: 4 hrs
- Release date: 18-01-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pink Noise
- By: Audible Sleep
- Narrated by: Audible Sleep
- Length: 12 hrs
- Original Recording
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Overall1
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Performance1
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Story1
Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
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Nothing
- By Thomas Kennedy on 31-01-26
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Pink Noise
- Narrated by: Audible Sleep
- Length: 12 hrs
- Release date: 06-03-25
- Language: English
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£15.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sleeping World: Rainforest Lounging with a Sloth
- By: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 53 mins
- Original Recording
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Overall8
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Performance8
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Story8
Sloths are the slowest mammals on earth. They can hardly see. They live in rainforests among jaguars, pumas, and countless other predators. Yet they survive. And they do it by being so incredibly slow, and living a life covered in algae. In this episode, we hang with a sloth in the jungle of Costa Rica as he spends a month digesting one single leaf, and we see the symbiosis and collaboration that surrounds him.
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her voice is fantastic
- By Amazon Customer on 30-03-26
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The Sleeping World: Rainforest Lounging with a Sloth
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 53 mins
- Release date: 17-04-25
- Language: English
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£6.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Twelve Hours' Sleep by Twelve Weeks Old
- A Step-by-Step Plan for Baby Sleep Success
- By: Suzy Giordano, Lisa Abidin, Michael Abidin - introduction M.D.
- Narrated by: Nia Roe, John Behrens
- Length: 2 hrs and 48 mins
- Unabridged
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Overall0
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Performance0
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Story0
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of...
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Twelve Hours' Sleep by Twelve Weeks Old
- A Step-by-Step Plan for Baby Sleep Success
- Narrated by: Nia Roe, John Behrens
- Length: 2 hrs and 48 mins
- Release date: 24-03-26
- Language: English
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£10.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Short Account of the History of Mathematics
- By: W. W. Rouse Ball, Audible Sleep
- Narrated by: Tony Shalhoub
- Length: 30 mins
- Original Recording
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Overall7
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Performance7
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Story7
In his soft yet captivating voice, award-winning actor Tony Shalhoub (Marvelous Mrs. Maisel, Monk) calmly tells the tale of how the ancient Greeks formalized the study of mathematics based on Phoenician teachings.
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Never fails
- By eteloceleas on 05-02-23
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A Short Account of the History of Mathematics
- Narrated by: Tony Shalhoub
- Length: 30 mins
- Release date: 14-05-20
- Language: English
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£5.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fast Asleep
- How to get a better night's sleep
- By: Dr Michael Mosley
- Narrated by: Dr Michael Mosley
- Length: 5 hrs and 34 mins
- Unabridged
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Overall21
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Performance20
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Story20
A good night's sleep is essential for a healthy brain and body. So why do so many of us struggle to sleep well? In Fast Sleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works. Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy going. The result is a radical four-week plan, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time.
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Pdf not available
- By Jeff Cassapi on 10-01-24
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Fast Asleep
- How to get a better night's sleep
- Narrated by: Dr Michael Mosley
- Length: 5 hrs and 34 mins
- Release date: 28-12-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Stressed Adults: Mythical Gods and Heroes
- Relaxing Ancient Greek, Norse, Egyptian and Roman Mythology Fairy Tales: Soothing & Calming Guided Meditations for Deep Sleep
- By: Sleepy Willow
- Narrated by: Julian Pearson
- Length: 14 hrs and 38 mins
- Unabridged
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Overall50
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Performance47
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Story47
Tired of tossing and turning at night? Do you go to sleep only to wake up feeling even more tired than the night before? Bedtime Stories for Stressed Adults: Mythical Gods and Heroes takes you on a calming journey through the timeless worlds of Greek, Norse, Roman, and Egyptian mythology, weaving together relaxation and inspiration to lull you into restful sleep.
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A New Favorite Bedtime Ritual
- By Sasha Sherwood on 10-03-25
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Bedtime Stories for Stressed Adults: Mythical Gods and Heroes
- Relaxing Ancient Greek, Norse, Egyptian and Roman Mythology Fairy Tales: Soothing & Calming Guided Meditations for Deep Sleep
- Narrated by: Julian Pearson
- Series: Bedtime Stories for Stressed Adults
- Length: 14 hrs and 38 mins
- Release date: 11-02-25
- Language: English
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£17.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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