Showing titles in Sleep Disorders
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Sleep Story - The Meadow
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 12 mins
- Original Recording
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Welcome to this 12-minute engaging sleep story, which will take you on a journey through a meadow and up to the stars, and then into a deep relaxing sleep. Sleep stories help to clear away all thought and tension in the body and ready you for sleep. This session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use.
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Sleep Story - The Meadow
- Narrated by: Glenn Harrold
- Length: 12 mins
- Release date: 13-04-23
- Language: English
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£4.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Good Night, Body
- Finding Calm from Head to Toe
- By: Britney Winn Lee, Borghild Fallberg
- Narrated by: Britney Lee
- Length: 33 mins
- Unabridged
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Read by the author with an audiobook-exclusive note to parents and a breathing meditation with music to help your child relax and fall asleep. “A soothing nighttime routine and an age-appropriate introduction to mindfulness.” —Kirkus Reviews Bedtime can be full of big emotions for kids!...
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Good Night, Body
- Finding Calm from Head to Toe
- Narrated by: Britney Lee
- Length: 33 mins
- Release date: 07-02-23
- Language: English
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£4.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Live Only Love Sleep Programming
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
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Program your subconscious mind for success and happiness as you sleep using the power of suggestion.Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to rise above fear-based emotions and allow love to flow through you and from you. Experience six minutes of full-body...
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Live Only Love Sleep Programming
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Release date: 27-01-21
- Language: English
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New Growth
- Length: 13 mins
- Release date: 22-06-20
- Language: English
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Russell Foster
- Audible Sessions: FREE Exclusive Interview
- By: Holly Newson
- Narrated by: Russell Foster
- Length: 33 mins
- Original Recording
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Joining us at Audible Studios is sleep expert and Professor of Circadian Neuroscience Russell Foster. He’s created a book called Life Time which looks in detail at how sleep and our body clocks are essential in building optimum routines for a healthy body and mind, and why we need to escape the trappings of the 21st century such as high-level stress and artificial light. And there’s no better person to have written it....
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Russell Foster
- Audible Sessions: FREE Exclusive Interview
- Narrated by: Russell Foster
- Length: 33 mins
- Release date: 19-05-22
- Language: English
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Are You Tired and Wired?
- Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic
- By: Marcelle Pick MSN OBGYN
- Narrated by: Marcelle Pick MSN OBGYN
- Length: 6 hrs and 23 mins
- Unabridged
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There is an epidemic of fatigue running rampant in our society. Every morning, hundreds of thousands of women wake up to find themselves exhausted, overwhelmed, and overstressed. Groggily turning off the alarm, they reach for coffee, soda, or some other promise of energy. They suffer through the...
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No supporting documents and no ebook available
- By Iva on 30-05-25
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Are You Tired and Wired?
- Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic
- Narrated by: Marcelle Pick MSN OBGYN
- Length: 6 hrs and 23 mins
- Release date: 25-03-11
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mude seus horários, mude sua vida
- Como usar o relógio biológico para perder peso, reduzir o estresse, dormir melhor e ter mais saúde e energia
- By: Dr. Suhas Kshirsagar
- Narrated by: Guilherme Maciel
- Length: 9 hrs and 26 mins
- Unabridged
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Hábitos como pular refeições, exercitar-se no meio do dia, trabalhar até tarde e tentar "recuperar o sono" no fim de semana atrapalham o ritmo natural do organismo e podem gerar consequências graves para nossa saúde. Combinando a antiga sabedoria ayurvédica com as mais recentes pesquisas científicas na área da cronobiologia, Dr. Suhas Kshirsagar explica como sincronizar nossa programação diária com o ciclo natural de luz e, assim, fazer com que todo o sistema trabalhe com menos esforço.
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Bom demais
- By Ana Lamha on 10-02-25
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Mude seus horários, mude sua vida
- Como usar o relógio biológico para perder peso, reduzir o estresse, dormir melhor e ter mais saúde e energia
- Narrated by: Guilherme Maciel
- Length: 9 hrs and 26 mins
- Release date: 16-02-22
- Language: Portuguese
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£13.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Bedtime Story for Adults to Get a Deep Sleep
- By: Sleepy Voices
- Narrated by: Genesis
- Length: 28 mins
- Unabridged
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These stories are more than just narratives: they are gateways into peaceful landscapes and tranquil moments, bringing balance to your body and mind, promoting better sleep hygiene, and aiding in the fight against insomnia. Indulge in these enchanting tales, let go of the day's tensions, and surrender to the soothing rhythm of each word.
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Healing Bedtime Story for Adults to Get a Deep Sleep
- Narrated by: Genesis
- Length: 28 mins
- Release date: 26-07-23
- Language: English
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Die Tiefschlaf-Formel
- Voller Energie - ohne eine Minute länger zu schlafen
- By: Chris Surel
- Narrated by: Tetje Mierendorf
- Length: 7 hrs and 50 mins
- Unabridged
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Kennen Sie das: Sie haben acht Stunden geschlafen und sind immer noch komplett platt? Oder sie liegen seit Stunden im Bett, die Gedanken drehen sich schneller als ein Highspeed-Karussell und sie können einfach nicht einschlafen? Kein Stress. Chris Surel zeigt ihnen, worauf es beim Schlafen wirklich ankommt. Er befreit sie von dem Druck auf eine bestimmte Schlafstundenanzahl zu kommen und erklärt, wie sie innerhalb kürzester Zeit Einschlafstörungen überwinden. Surel erklärt anschaulich, dass es auf den Tiefschlaf ankommt, wie lange der dauern muss und welche Tricks es dafür gibt.
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Die Tiefschlaf-Formel
- Voller Energie - ohne eine Minute länger zu schlafen
- Narrated by: Tetje Mierendorf
- Length: 7 hrs and 50 mins
- Release date: 14-12-21
- Language: German
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£12.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ocean Waves Sounds for Sleep
- Sleepy Rolling Waves Sounds for Deep Relaxation, Meditation, and Stress Reduction. Soothing Nature Soundscapes to Fall Asleep Faster and Beat Insomnia
- By: Joseph Curtis
- Narrated by: Joseph Curtis
- Length: 5 hrs and 5 mins
- Original Recording
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Fall asleep fast with ocean sounds and waves.
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Ocean Waves Sounds for Sleep
- Sleepy Rolling Waves Sounds for Deep Relaxation, Meditation, and Stress Reduction. Soothing Nature Soundscapes to Fall Asleep Faster and Beat Insomnia
- Narrated by: Joseph Curtis
- Length: 5 hrs and 5 mins
- Release date: 24-03-22
- Language: English
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£11.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Banish Bedtime Battles
- The Ultimate Six-Week Plan to Help Your School-Aged Child Sleep Independently
- By: Ellen Flannery-Schroeder PhD, Chelsea Tucker PhD
- Narrated by: Susan Bennett
- Length: 6 hrs and 2 mins
- Unabridged
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Parents know that sleep is vital for children but often don’t know how to help their school-aged child sleep independently without the stalling, arguments, and emotional turmoil. Banish Bedtime Battles presents a straightforward plan to do just that. With expert guidance, parents can help their child develop critical coping skills essential to increasing confidence and competence at bedtime (and beyond!). Armed with the powerful strategies presented in this book, parents will be ready to use their personalized six-week plan to solve their child’s nighttime struggles.
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Banish Bedtime Battles
- The Ultimate Six-Week Plan to Help Your School-Aged Child Sleep Independently
- Narrated by: Susan Bennett
- Length: 6 hrs and 2 mins
- Release date: 18-06-24
- Language: English
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£12.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Peaceful Sleep: Tranquil Tales for All Ages
- Stories, Poems, and Fairy Tales to Help You Relax, Reduce Stress and Anxiety, Calm Your Racing Thoughts, and Fall Asleep with Ease.
- By: Karen Nelson Bell
- Narrated by: Karen Nelson Bell
- Length: 2 hrs and 40 mins
- Unabridged
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Stories, poems, and fairy tales to help you relax, reduce stress and anxiety, calm your racing thoughts, and fall asleep with ease. Bedtime Stories for Peaceful Sleep is an audiobook to bring peace and calm into your life. Here, you’ll find a collection of charming bedtime stories, poems, and fairy tales, written purely for your relaxation. The stories are suitable for children and adults alike, written in a way to tickle your imagination. There’s nothing scary or violent, nothing creepy or mysterious. These are not meditations; there is no hypnosis here.
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Bedtime Stories for Peaceful Sleep: Tranquil Tales for All Ages
- Stories, Poems, and Fairy Tales to Help You Relax, Reduce Stress and Anxiety, Calm Your Racing Thoughts, and Fall Asleep with Ease.
- Narrated by: Karen Nelson Bell
- Length: 2 hrs and 40 mins
- Release date: 01-11-21
- Language: English
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£9.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop PTSD Now: Sleep Hypnosis Meditation
- By: Harmooni
- Narrated by: Jamen Moss
- Length: 1 hr and 2 mins
- Unabridged
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Are you tired of reliving traumatic experiences and struggling with the burden of PTSD? Does sleep evade you as nightmares and flashbacks haunt your nights? It's time to take back control of your life and find healing with the transformative audio book, Stop PTSD Now: Sleep Hypnosis Meditation.
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Stop PTSD Now: Sleep Hypnosis Meditation
- Narrated by: Jamen Moss
- Length: 1 hr and 2 mins
- Release date: 16-08-23
- Language: English
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£6.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Adults: Project Sleep Well: The Classics: Jane Austen’s Pride and Prejudice
- To Help Reduce Anxiety, Relieve Stress, Overcome Insomnia. Sleep Stories as Effective as Deep Sleep
- By: Jane Austen, David Solsam
- Narrated by: Jeff Dos Santos
- Length: 20 hrs and 10 mins
- Unabridged
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Do you find it hard to fall asleep each night? Is it so bad that you actually don’t look forward to going to bed each night? Do you spend hours frustrated because you can't stop anxious thoughts from running through your head? You need to find a way to unwind from the world. Project Sleep was created for people who need help finding sleep and staying asleep. These are bedtime stories for adults. You deserve peaceful deep and satisfying sleep.
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Bedtime Stories for Adults: Project Sleep Well: The Classics: Jane Austen’s Pride and Prejudice
- To Help Reduce Anxiety, Relieve Stress, Overcome Insomnia. Sleep Stories as Effective as Deep Sleep
- Narrated by: Jeff Dos Santos
- Length: 20 hrs and 10 mins
- Release date: 22-02-22
- Language: English
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£24.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Close Your Eyes, Sleep
- Reprogram Your Subconscious Mind in 6 Weeks to Fall Asleep Naturally and Wake Up Energized with the Groundbreaking Power of Hypnosis
- By: Grace Smith
- Narrated by: Grace Smith
- Length: 4 hrs and 53 mins
- Unabridged
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The number one cause of insomnia lives in your subconscious mind. You toss and turn at night, trying to quiet your thoughts enough to fall asleep. Or you wake up hours before your alarm and stare at the ceiling, hoping that this time you’ll manage just a little bit more rest before sunrise...yet no matter how much you want it, sleep remains elusive. The truth is, for anyone suffering with ongoing sleeplessness, melatonin and a better mattress just aren’t going to cut it.
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Close Your Eyes, Sleep
- Reprogram Your Subconscious Mind in 6 Weeks to Fall Asleep Naturally and Wake Up Energized with the Groundbreaking Power of Hypnosis
- Narrated by: Grace Smith
- Length: 4 hrs and 53 mins
- Release date: 01-07-21
- Language: English
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Paper Boats on the River of Time
- Before Your Dream
- By: Fedor Alphenaar
- Narrated by: Peter McGiffen
- Length: 42 mins
- Unabridged
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Paper Boats on the River of Time is a calming bedtime story for adults, part of the Before Your Dream series. Written with soft pacing and a meditative voice, the story invites you into a world beyond clocks and calendars, where memories sail without direction, held by the current and the quiet.
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Paper Boats
- By PJM on 03-11-25
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Paper Boats on the River of Time
- Before Your Dream
- Narrated by: Peter McGiffen
- Length: 42 mins
- Release date: 03-11-25
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Stressed Adults: Sleep Meditation Stories to Melt Stress and Fall Asleep Fast Every Night
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 5 mins
- Unabridged
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It’s time for a bedtime story! Who said that bedtime stories are just for kids? There’s a reason psychologists and child experts suggest reading a bedtime story to your kid. Listening to a soothing, relaxing, and fun story before you close your eyes can help you unwind faster and enjoy deeper sleep. Are you too old to jump into your parents’ bed and ask them to read you a bedtime story? No problem! Introducing The Bedtime Stories For Stressed Adults: Sleep Meditation Stories to Melt Stress & Fall Asleep Fast Every Night!
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Bedtime Stories for Stressed Adults: Sleep Meditation Stories to Melt Stress and Fall Asleep Fast Every Night
- Narrated by: Loula Taylor
- Length: 3 hrs and 5 mins
- Release date: 26-06-20
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sacred Sleep: Gospel (Matthew, Mark, Luke, John, Acts)
- By: Various
- Narrated by: Steve Cook
- Length: 12 hrs and 44 mins
- Unabridged
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This seventh volume in the "Sacred Sleep" series contains the first 5 Books of the Bible in their entirety (nearly 13 hours of God's spoken word), spoken over soothing music by 7-time #1 Best-Selling Narrator, Steve Cook. It was created with a biblical model of peace in mind, to form a unique bedtime experience that will help you get the rest you need while deepening your faith and drawing you closer to God. Our prayer is that not only will God's word abide in you more richly (John 15: 7-8), but also that "your sleep will be sweet.
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Sacred Sleep: Gospel (Matthew, Mark, Luke, John, Acts)
- Narrated by: Steve Cook
- Length: 12 hrs and 44 mins
- Release date: 09-09-25
- Language: English
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£14.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Old Boat in the Orchard
- Bedtime Story for Adults
- By: Fedor Alphenaar
- Narrated by: Emilynn ler Derna
- Length: 46 mins
- Unabridged
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In a quiet orchard where light and shadow breathe together, an old boat rests among apple trees, holding sunlight, memory, and time itself. When a wandering child discovers it one golden afternoon, a simple encounter becomes a meditation on wonder and rest. This bedtime story for adults invites you to pause, breathe, and drift into stillness. Written in poetic language and narrated in a calm, immersive voice, it’s designed as a sleep story for adults to relax and unwind—a moment of quiet between day and dream.
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The Old Boat in the Orchard
- Bedtime Story for Adults
- Narrated by: Emilynn ler Derna
- Length: 46 mins
- Release date: 14-11-25
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sleep Solution
- 100 Facts Why Sleep Is Important
- By: Kamil Rak
- Narrated by: John Marino's voice replica
- Length: 7 hrs and 29 mins
- Unabridged
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In The Sleep Solution: 100 Facts Why Sleep Is Important, listeners are invited on an enlightening journey through the science and significance of sleep. Crafted by Kamil Rak, this comprehensive guide combines cutting-edge research with practical advice, unveiling the pivotal role sleep plays in our health, well-being, and daily performance.
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The Sleep Solution
- 100 Facts Why Sleep Is Important
- Narrated by: John Marino's voice replica
- Length: 7 hrs and 29 mins
- Release date: 16-09-25
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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