Showing titles in Mental Health
-
-
SMALL TALK
- 10 ADHD lies and how to stop believing them - the Sunday Times bestseller
- By: Richard Pink, Rox Pink
- Narrated by: Richard Pink, Rox Pink
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall216
-
Performance209
-
Story209
Brought to you by Penguin. Rich and Rox, the Sunday Times bestselling authors of DIRTY LAUNDRY, are back with more warm, empathetic and down-to-earth advice to help those with ADHD and autism live authentic, bold and happy lives. Writing as a team, Rich and Rox share funny and heartwarming...
-
-
amazing must read
- By Anonymous on 01-06-24
Preview -
SMALL TALK
- 10 ADHD lies and how to stop believing them - the Sunday Times bestseller
- Narrated by: Richard Pink, Rox Pink
- Length: 6 hrs and 27 mins
- Release date: 16-05-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Understanding Pathological Demand Avoidance Syndrome in Children
- A Guide for Parents, Teachers and Other Professionals
- By: Margaret Duncan, Zara Healy, Ruth Fidler, and others
- Narrated by: John Telfer
- Length: 7 hrs and 56 mins
- Unabridged
-
Overall36
-
Performance33
-
Story33
Straightforward guide to understanding PDA for anyone needing an overview of the condition. Pathological Demand Avoidance Syndrome (PDA) is a developmental disorder that is being increasingly recognised as part of the autism spectrum. The main characteristic is a continued resistance to the ordinary demands of life through strategies of social manipulation, which originates from an anxiety-driven need to be in control.
-
-
An absolute must read for all involved with PDA
- By Amazon Customer on 01-08-22
Preview -
Understanding Pathological Demand Avoidance Syndrome in Children
- A Guide for Parents, Teachers and Other Professionals
- Narrated by: John Telfer
- Length: 7 hrs and 56 mins
- Release date: 25-03-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
What Have I Done?
- An honest memoir about surviving postpartum psychosis
- By: Laura Dockrill
- Narrated by: Laura Dockrill
- Length: 7 hrs and 25 mins
- Unabridged
-
Overall103
-
Performance94
-
Story93
Brought to you by Penguin. 'A book to save a whole generation of women' Adele 'This moving book was a pleasure to read and I didn't want to put it down. If anyone is going through a similar experience it will make them feel less alone' Philippa Perry This is a raw and honest memoir about being...
-
-
What an honest and amazing book
- By Yazmin w. on 30-05-20
Preview -
What Have I Done?
- An honest memoir about surviving postpartum psychosis
- Narrated by: Laura Dockrill
- Length: 7 hrs and 25 mins
- Release date: 23-04-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Happier
- Learn the Secrets to Daily Joy and Lasting Fulfillment
- By: Tal Ben-Shahar PhD
- Narrated by: Jeff Woodman
- Length: 4 hrs and 6 mins
- Abridged
-
Overall83
-
Performance66
-
Story66
Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy". Currently it's the hottest course at Harvard, taken by 20 percent of its graduates. In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom.
-
-
Good information, but the narration let it down
- By Gillian on 10-07-16
Preview -
Happier
- Learn the Secrets to Daily Joy and Lasting Fulfillment
- Narrated by: Jeff Woodman
- Length: 4 hrs and 6 mins
- Release date: 06-06-07
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Born to Be Mild
- Adventures for the Anxious
- By: Rob Temple
- Narrated by: Mathew Baynton
- Length: 8 hrs and 31 mins
- Unabridged
-
Overall181
-
Performance163
-
Story163
In this hilarious and life-affirming memoir, Rob explores what it will take for him to become a little less Bear (Pooh) and a little bit more Bear (Grylls) and how mild-mannered, anxious rule-followers can get their own share of (gentle) adventure from time to time.
-
-
Fine
- By leedeetee on 12-10-20
Preview -
Born to Be Mild
- Adventures for the Anxious
- Narrated by: Mathew Baynton
- Length: 8 hrs and 31 mins
- Release date: 27-08-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Notes on a Nervous Planet
- By: Matt Haig
- Narrated by: Matt Haig
- Length: 5 hrs and 11 mins
- Unabridged
-
Overall1,862
-
Performance1,617
-
Story1,606
The world is messing with our minds. Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index. How can we stay sane on a planet that makes us mad? How do we stay human in a technological world? How do we feel happy when we are encouraged to be anxious?
-
-
Reasons looked inward, Notes looks back out again.
- By K. J. Kelly on 09-07-18
Preview -
Notes on a Nervous Planet
- Narrated by: Matt Haig
- Length: 5 hrs and 11 mins
- Release date: 05-07-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- By: Stephen Guise
- Narrated by: Daniel Penz
- Length: 5 hrs and 49 mins
- Unabridged
-
Overall150
-
Performance128
-
Story123
Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.
-
-
Revelations for perfectionists
- By Sofia on 07-10-19
Preview -
How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- Narrated by: Daniel Penz
- Length: 5 hrs and 49 mins
- Release date: 16-07-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Inherited Mind
- A Story of Family, Hope, and the Genetics of Mental Illness
- By: James Longman
- Narrated by: James Longman
- Length: 8 hrs and 5 mins
- Unabridged
-
Overall9
-
Performance9
-
Story9
A compelling memoir by ABC News correspondent James Longman in which he discusses mental illness and trauma in families, what the latest genetic science is telling us, and how to not only persevere but thrive.
-
-
Utterly fascinating
- By Amazon Customer on 16-02-25
Preview -
The Inherited Mind
- A Story of Family, Hope, and the Genetics of Mental Illness
- Narrated by: James Longman
- Length: 8 hrs and 5 mins
- Release date: 07-01-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Metacognitive Therapy
- Free Yourself from Imprisoning Thoughts
- By: Linda Burlan Sørensen
- Narrated by: Thomas Magnussen
- Length: 4 hrs and 49 mins
- Unabridged
-
Overall5
-
Performance3
-
Story3
We cannot get better by ruminating and worrying. Nevertheless, these are the strategies for many who suffer from anxiety and depression. But a wound does not heal by continuing to scratch at it. It just becomes bigger and bigger. If we spend several hours each day wondering about our gloomy thoughts, we become even more depressed and anxious, and do not thrive well psychologically.
-
-
Everyone should read this
- By S. Gurney on 10-04-24
Preview -
Metacognitive Therapy
- Free Yourself from Imprisoning Thoughts
- Narrated by: Thomas Magnussen
- Length: 4 hrs and 49 mins
- Release date: 20-11-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Circadian Diabetes Code
- Discover the right time to eat, sleep and exercise to prevent and reverse prediabetes and type 2 diabetes
- By: Satchin Panda
- Narrated by: Vikas Adam
- Length: 9 hrs and 50 mins
- Unabridged
-
Overall12
-
Performance10
-
Story10
Brought to you by Penguin. It's not what you eat that makes a difference, it's when. Based on cutting-edge research from Dr Satchin Panda's and others' labs, The Circadian Diabetes Code takes circadian rhythm science to the next level showing how we can use intermittent fasting to treat, manage...
-
-
This makes so much sense
- By Harun Rabbani on 31-01-22
Preview -
The Circadian Diabetes Code
- Discover the right time to eat, sleep and exercise to prevent and reverse prediabetes and type 2 diabetes
- Narrated by: Vikas Adam
- Length: 9 hrs and 50 mins
- Release date: 09-11-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Psychology of the Unconscious
- A Study of the Transformations and Symbolisms of the Libido
- By: Carl Jung
- Narrated by: Martyn Swain
- Length: 16 hrs and 31 mins
- Unabridged
-
Overall15
-
Performance10
-
Story10
Published first in 1912, Psychology of the Unconscious was one of the most important stepping stones in the development of Jung’s thought and practice. It has a long subtitle: A Study of the Transformations and Symbolisms of the Libido. A Contribution to the History of the Evolution of Thought. This expressed the underlying impetus - a break from the view of the libido and its functions as taught by Sigmund Freud, which Jung had earlier adopted. It was from this point that the two approaches, which came to be known as the Swiss and Viennese schools, emerged.
Preview -
Psychology of the Unconscious
- A Study of the Transformations and Symbolisms of the Libido
- Narrated by: Martyn Swain
- Length: 16 hrs and 31 mins
- Release date: 25-05-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£18.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Inferno
- A Memoir
- By: Catherine Cho
- Narrated by: Catherine Cho
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall56
-
Performance49
-
Story50
When Catherine left London for the US with her husband, James, to introduce her family to their newborn son, she could not have envisaged how that trip would end. Catherine would find herself in an involuntary psych ward in New Jersey, separated from her husband and child, unable to understand who she was, and how she had got there.
-
-
Powerful, brilliantly written memoir
- By Jennie Godfrey on 27-08-21
Preview -
Inferno
- A Memoir
- Narrated by: Catherine Cho
- Length: 6 hrs and 30 mins
- Release date: 19-03-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
How to Stop Procrastinating: Confessions of an Ex-Procrastinator
- My Journey To Becoming the Most Productive Person I Know
- By: Tom Shepherd
- Narrated by: Commodore James
- Length: 2 hrs and 25 mins
- Unabridged
-
Overall131
-
Performance129
-
Story129
This audio guide will help you convert your harmful dangerous procrastination habit into a powerful productivity habit. When you apply the simple lessons from this guide, you will feel less anxiety, get more done, and regain control of your life. Unlike most guides about productivity and procrastination, this guide was written by an experienced procrastinator. The author has walked in your shoes and knows exactly what it feels like to always be putting things off and to constantly feel like you are falling further and further behind. Don't waste any more time, and listen today.
-
-
Very detailed
- By Jofelle Dayanan on 31-05-18
Preview -
How to Stop Procrastinating: Confessions of an Ex-Procrastinator
- My Journey To Becoming the Most Productive Person I Know
- Narrated by: Commodore James
- Length: 2 hrs and 25 mins
- Release date: 01-05-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Covert Narcissist
- A Step-by-Step Guide to Unmask Sociopaths and Energy Vampires, Break Free from Trauma Bonds, Heal from Narcissistic Relationships, and Find Inner Peace
- By: Allison Brown
- Narrated by: DM Studios
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall50
-
Performance11
-
Story11
In The Covert Narcissist, you’ll uncover the subtle yet destructive behaviors of manipulative individuals who disguise their toxicity behind charm and false empathy. This step-by-step guide exposes the tactics of sociopaths, energy vampires, and emotional predators—helping you identify red flags, escape trauma bonds, and heal from psychological abuse.
-
-
Finally, Everything Makes Sens
- By Lola Contreras on 03-11-25
Preview -
The Covert Narcissist
- A Step-by-Step Guide to Unmask Sociopaths and Energy Vampires, Break Free from Trauma Bonds, Heal from Narcissistic Relationships, and Find Inner Peace
- Narrated by: DM Studios
- Length: 3 hrs and 8 mins
- Release date: 25-06-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Mad World
- The Politics of Mental Health (Outspoken by Pluto)
- By: Micha Frazer-Carroll
- Narrated by: Micha Frazer-Carroll
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall16
-
Performance14
-
Story14
Mental health affects us all, and yet it remains elusive as a concept. Does getting a diagnosis help or hinder it? How is mental well-being, which is often incredibly personal, driven by widespread societal suffering? Can it be a social construct and real at the same time? These are some of the big questions Micha Frazer-Carroll asks as she reveals mental health to be a political issue that needs deeper understanding beyond today’s 'awareness raising' campaigns.
-
-
Insightful Social Justice Perspectives on Madness/Mental Health
- By Priscilla Eyles on 15-03-25
Preview -
Mad World
- The Politics of Mental Health (Outspoken by Pluto)
- Narrated by: Micha Frazer-Carroll
- Length: 5 hrs and 33 mins
- Release date: 21-06-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Politics of Trauma
- Somatics, Healing, and Social Justice
- By: Staci Haines, Richard Strozzi-Heckler, Ai-Jen Poo - introduction
- Narrated by: Julie Slater
- Length: 14 hrs and 40 mins
- Unabridged
-
Overall7
-
Performance6
-
Story6
An essential tool for healers, therapists, activists, and survivors of trauma who are interested in a justice-centered approach to somatic transformation The Politics of Trauma offers somatics with a social analysis. This book is for therapists and social activists who understand that trauma...
-
-
Must read for anyone with interest in healing!
- By Dima_sky7 on 08-07-25
Preview -
The Politics of Trauma
- Somatics, Healing, and Social Justice
- Narrated by: Julie Slater
- Length: 14 hrs and 40 mins
- Release date: 07-07-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£32.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- By: Ruby Warrington
- Narrated by: Ruby Warrington
- Length: 6 hrs and 33 mins
- Unabridged
-
Overall122
-
Performance99
-
Story98
Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend...
-
-
This book could almost drive me to drink
- By Andy on 10-01-19
Preview -
Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- Narrated by: Ruby Warrington
- Length: 6 hrs and 33 mins
- Release date: 31-12-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Outer Chaos Inner Calm
- By: Anthony Abbagnano
- Narrated by: Anthony Abbagnano
- Length: 7 hrs and 21 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
A compassionate guide to self-awakening, Outer Chaos Inner Calm weaves together a lifetime of wisdom with illuminated insights from diverse traditions. By moving through layers of conditioning and limiting patterns, listeners are invited to embody their true radiance: turning self-doubt into assurance, wounds into wisdom, and potential into power. This practical, actionable roadmap will inspire deep, lasting change in all who go on this journey of discovering their own true nature.
-
-
A lovely accompaniment to the journey of personal development
- By edel on 15-03-26
Preview -
Outer Chaos Inner Calm
- Narrated by: Anthony Abbagnano
- Length: 7 hrs and 21 mins
- Release date: 19-12-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Attention Seeker
- A Neurodivergent Comedian's Guide to Surviving Thriving with ADHD
- By: Darcy Michael
- Narrated by: Darcy Michael
- Length: 6 hrs and 55 mins
- Unabridged
-
Overall48
-
Performance48
-
Story48
From neurodivergent comedian Darcy Michael, a hilarious memoir with a message about living with adult ADHD What if ADHD isn't a disorder to overcome, but a superpower that makes you funnier, more creative, and more resilient? In Attention Seeker, comedian and card-carrying adult with ADHD Darcy...
-
-
Good vibes
- By Jayne dickinson on 03-02-26
Preview -
Attention Seeker
- A Neurodivergent Comedian's Guide to Surviving Thriving with ADHD
- Narrated by: Darcy Michael
- Length: 6 hrs and 55 mins
- Release date: 27-01-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Maybe I Don't Belong Here
- A Memoir of Race, Identity, Breakdown and Recovery
- By: David Harewood, David Olusoga - introduction
- Narrated by: David Harewood
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall437
-
Performance397
-
Story397
'As a Black British man I believe it is vital that I tell this story. It may be just one account from the perspective of a person of colour who has experienced this system, but it may be enough to potentially change an opinion or, more importantly, stop someone else from spinning completely out...
-
-
where to begin
- By NRN D. on 03-09-21
Preview -
Maybe I Don't Belong Here
- A Memoir of Race, Identity, Breakdown and Recovery
- Narrated by: David Harewood
- Length: 8 hrs and 42 mins
- Release date: 02-09-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-