Showing titles in Attention Deficit Disorders
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The Ultimate Guide for Adult Women with ADHD
- Overcome Attention Deficit Disorder with Proven Strategies to Master Organization, Strengthen Relationships, and Thrive
- By: Helen R. Mitchell
- Narrated by: Barbara Fernandez
- Length: 3 hrs and 13 mins
- Unabridged
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Overall11
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Performance11
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The truth is...ADHD in women presents its own set of challenges and opportunities. While it may often feel like an uphill struggle, with the right mindset and strategies, ADHD can become your superpower. This audiobook offers you a deep dive into understanding ADHD in women, highlighting both struggles and strengths it can bring. It's a roadmap for embracing ADHD full of strategies to navigate your daily challenges.
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Helpful and Practical
- By Ben Lawence on 09-12-23
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The Ultimate Guide for Adult Women with ADHD
- Overcome Attention Deficit Disorder with Proven Strategies to Master Organization, Strengthen Relationships, and Thrive
- Narrated by: Barbara Fernandez
- Length: 3 hrs and 13 mins
- Release date: 20-11-23
- Language: English
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£10.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brain First Business
- The ADHD Entrepreneur’s Guide to Success
- By: Amanda Perry
- Narrated by: Amanda Perry
- Length: 6 hrs and 22 mins
- Unabridged
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'HONEST, PRACTICAL, AND DEEPLY EMPOWERING' Gino Wickman, Author of Traction & Shine, Creator of EOS As an entrepreneur with ADHD, some of your traits like creativity, hyperfocus, and risk-taking are rocket fuel for starting a business. Others, like trouble with attention to detail and time...
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Brain First Business
- The ADHD Entrepreneur’s Guide to Success
- Narrated by: Amanda Perry
- Length: 6 hrs and 22 mins
- Release date: 06-08-26
- Language: English
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£17.94 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Unlocking Your Potential with Adult ADHD
- Master Focus, Strengthen Relationships, and Thrive in Work and Life with Practical Strategies for Success
- By: Ethan Brooks
- Narrated by: Sean OConnor
- Length: 4 hrs and 54 mins
- Unabridged
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Overall26
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Performance26
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Story26
Unlock Your Potential: Thrive with Adult ADHD and Take Control of Your Life. Do you struggle with focus, procrastination, and unfinished tasks—constantly feeling overwhelmed? Have you ever felt like your mind is a web browser with too many tabs open, making it impossible to concentrate? Are you ready to turn your ADHD from a daily struggle into your greatest strength? If you’ve been battling distractions, impulsivity, and the frustration of not reaching your full potential, you’re not alone.
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A roadmap to a more focused living
- By J.Bite on 12-05-25
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Unlocking Your Potential with Adult ADHD
- Master Focus, Strengthen Relationships, and Thrive in Work and Life with Practical Strategies for Success
- Narrated by: Sean OConnor
- Length: 4 hrs and 54 mins
- Release date: 06-03-25
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cleaning and Organization ADHD Guide
- How to Use ADHD to Your Advantage as You Clean and Organize Your Life
- By: Louise Acevedo
- Narrated by: Ellie Meyers
- Length: 3 hrs and 30 mins
- Unabridged
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Overall48
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Performance48
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Story48
Simple solutions for complex stressors: Master the art of clutter-free living - Yes, even with ADHD! Feel like you're drowning in clutter? Constantly misplacing essentials and wasting time finding them? Or worse, re-buying them? Can't seem to find a cleaning and organizing routine that sticks? Believe me, you're not alone in this whirlwind struggle.
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Finally felt seen and understood
- By BookReaderWriter on 08-04-25
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Cleaning and Organization ADHD Guide
- How to Use ADHD to Your Advantage as You Clean and Organize Your Life
- Narrated by: Ellie Meyers
- Length: 3 hrs and 30 mins
- Release date: 24-10-24
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Copy This!
- Lessons from a Hyperactive Dyslexic Who Turned a Bright Idea Into One of America's Best Companies
- By: Paul Orfalea, Ann Marsh
- Narrated by: Paul Michael
- Length: 8 hrs and 9 mins
- Unabridged
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Overall0
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Copy This!, Paul Orfalea's inspiring personal story of turning lessons into lemonade, may be the most unusual business memoir ever published. Paul Orfalea struggles mightily to read, to write, and to sit still through business meetings. So what's the problem? By working with the obstacles life...
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Copy This!
- Lessons from a Hyperactive Dyslexic Who Turned a Bright Idea Into One of America's Best Companies
- Narrated by: Paul Michael
- Length: 8 hrs and 9 mins
- Release date: 12-08-05
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Good Sleep Guide for Neurodivergent Kids
- Science-Backed Strategies for Children and Teens with ADHD, Autism, and Other Neurodiversities
- By: Melisa Moore
- Narrated by: Kristen Kallen-Keck
- Length: 7 hrs and 12 mins
- Unabridged
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A compassionate, science-backed guide to improving sleep in children and teens with neurodiversities — written by a renowned pediatric sleep expert who is also the parent of a neurodivergent child.
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The Good Sleep Guide for Neurodivergent Kids
- Science-Backed Strategies for Children and Teens with ADHD, Autism, and Other Neurodiversities
- Narrated by: Kristen Kallen-Keck
- Length: 7 hrs and 12 mins
- Release date: 04-03-26
- Language: English
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£13.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Men with ADHD
- Balance Your Life with Daily Time Management Strategies, Regulate Emotions, and Build Successful Relationships Without Feeling Overwhelmed
- By: Elliot Carter
- Narrated by: Ben Carlson
- Length: 4 hrs and 16 mins
- Unabridged
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Overall24
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Performance24
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Story24
Discover a calmer, more focused you in just weeks, even if you've struggled with ADHD for decades. Are you a man with ADHD feeling overwhelmed by emotions, time management, and relationships? Do you often feel misunderstood and judged? You're not alone—millions of men face the challenges of ADHD. But there's hope. Imagine managing tasks with ease, controlling your emotions, and building successful relationships. It may sound impossible, but it’s achievable!
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Time to take action!
- By Lydia on 05-11-24
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Men with ADHD
- Balance Your Life with Daily Time Management Strategies, Regulate Emotions, and Build Successful Relationships Without Feeling Overwhelmed
- Narrated by: Ben Carlson
- Length: 4 hrs and 16 mins
- Release date: 12-09-24
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Inattentive ADHD Workbook for Adults
- CBT, DBT, ACT & Somatic Tools to Improve Focus, Ease Overwhelm and Reclaim Your Sense of Self
- By: Laurie Palagyi LMFT
- Narrated by: Deanna Holum
- Length: 1 hr and 8 mins
- Unabridged
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Overall1
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Performance1
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The Inattentive ADHD Workbook for Adults is a science-backed, therapist-created guide designed to meet your brain where it’s at, no shame, no overwhelm, and definitely no perfection required. Whether you’ve just been diagnosed or are finally connecting the dots, this workbook helps you stop masking, start healing, and build a life that actually fits you, not the version the world expected.
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More like a description of ADHD than a workbook
- By Anon on 08-06-26
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The Inattentive ADHD Workbook for Adults
- CBT, DBT, ACT & Somatic Tools to Improve Focus, Ease Overwhelm and Reclaim Your Sense of Self
- Narrated by: Deanna Holum
- Length: 1 hr and 8 mins
- Release date: 16-12-25
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Men with Adult ADHD: 2 in 1
- ADHD Workbooks, Book 3
- By: Jimmy Taylor
- Narrated by: Ted Ryan, Ron AAlgar Watt
- Length: 9 hrs and 5 mins
- Unabridged
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Overall33
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Performance33
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Story33
This bundle combines 2 powerful books designed specifically for men with adult ADHD.
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Transforming ADHD Challenges into Strengths
- By JunqueGurl on 02-03-25
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Men with Adult ADHD: 2 in 1
- ADHD Workbooks, Book 3
- Narrated by: Ted Ryan, Ron AAlgar Watt
- Length: 9 hrs and 5 mins
- Release date: 08-11-24
- Language: English
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£14.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD Organization and Cleaning Made Easy
- Simplify Tasks, Manage Anxiety, Harness Hyperfocus, and Elevate Executive Function in Less Than 10 Minutes a Day
- By: Papercuts Publishing
- Narrated by: Madeline Hawkins
- Length: 3 hrs and 50 mins
- Unabridged
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Overall37
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Performance37
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Story37
Leap from frustration to freedom in mere minutes a day! Master the art of organization, supercharge your executive function, and transform your life, even if ADHD has ruled your world until now. Being easily distracted, struggling with time management, and dealing with impulse control can make everyday tasks daunting. But guess what? Your ADHD does NOT define you – nor does it limit your potential to lead an organized and fulfilling life. It’s time to embrace imperfection and create a personalized system that aligns with your unique brain!
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A System That Actually Works With My ADHD, Not Aga
- By Emeka Isiguzo on 25-04-25
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ADHD Organization and Cleaning Made Easy
- Simplify Tasks, Manage Anxiety, Harness Hyperfocus, and Elevate Executive Function in Less Than 10 Minutes a Day
- Narrated by: Madeline Hawkins
- Length: 3 hrs and 50 mins
- Release date: 03-10-24
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Regulation for Kids 5 in 1: The Complete Workbook System
- Fast and Fun Tools to Help Kids Manage Anxiety, Master ADHD, and Unlock Emotional Intelligence
- By: Taylor Reed
- Narrated by: John Wayne Holm
- Length: 7 hrs and 9 mins
- Unabridged
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Overall45
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Performance45
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Story45
Struggling with your child’s tantrums, anxiety, or emotional outbursts? Emotional Regulation for Kids is a 5-in-1 workbook system designed to help children of all ages learn emotional regulation, manage ADHD, and develop lifelong coping skills. This audiobook offers simple, fast, and effective tools that grow with your child—from toddler tantrums to teen challenges. Whether you’re dealing with big feelings or daily frustrations, you’ll find practical support you can start using right away.
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Great practical tips
- By Francisco on 25-06-26
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Emotional Regulation for Kids 5 in 1: The Complete Workbook System
- Fast and Fun Tools to Help Kids Manage Anxiety, Master ADHD, and Unlock Emotional Intelligence
- Narrated by: John Wayne Holm
- Length: 7 hrs and 9 mins
- Release date: 28-04-25
- Language: English
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£13.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Survive and Thrive with Adult ADHD
- A Complete 2 in 1 Guide to Managing Time, Relationships, Emotions, and Focus—Even If You’re Still Figuring Out If ADHD Is a Factor
- By: Reese Hunter
- Narrated by: Lisa Holloway
- Length: 9 hrs and 50 mins
- Unabridged
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Overall25
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Performance25
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Story25
Are you constantly battling with time management, struggling to maintain relationships, or feeling overwhelmed by daily challenges? Do decision-making tasks leave you stressed and drained? Have you tried solution after solution, only to feel like nothing truly works for your ADHD brain? If you replied YES to any (or all) of those, this is the resource you’ve been searching for: a powerful 2-in-1 comprehensive guide, giving you the strategies, tools, and confidence, not just to cope, but to thrive with ADHD.
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Great resource with lots of useful information
- By Maya on 23-12-25
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Survive and Thrive with Adult ADHD
- A Complete 2 in 1 Guide to Managing Time, Relationships, Emotions, and Focus—Even If You’re Still Figuring Out If ADHD Is a Factor
- Narrated by: Lisa Holloway
- Length: 9 hrs and 50 mins
- Release date: 08-09-25
- Language: English
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£15.04 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You’re Not Broken: Maybe It’s Just A.D.H.D.
- For Adult Women Who’ve Always Felt Out of Place. Now, There’s an Explanation
- By: Claire Thompson-Reed
- Narrated by: Sophie Bennett-Clark, Daniel Morgan-Lee
- Length: 3 hrs and 1 min
- Unabridged
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Overall26
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Performance9
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Story9
Do you constantly feel overwhelmed, even when nothing major is happening? Do you jump between moments of brilliance and total shutdown? Do you feel like you’re performing a version of yourself every day? Do you struggle with shame, guilt, or a sense of never being “enough”? Have you always sensed something was different about you—but no one ever noticed? If you answered yes, this book is for you. Inside, you'll find 10 powerful stories—each one a mirror for adult women who’ve lived with undiagnosed A.D.H.D.
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I Thought It Was Just Me—Now I Know Better
- By Louise Allen on 22-05-25
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You’re Not Broken: Maybe It’s Just A.D.H.D.
- For Adult Women Who’ve Always Felt Out of Place. Now, There’s an Explanation
- Narrated by: Sophie Bennett-Clark, Daniel Morgan-Lee
- Length: 3 hrs and 1 min
- Release date: 24-04-25
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Effective ADHD Parenting Guide
- 15 Easy-to-Implement Strategies to Improve Communication, Cope with Outbursts, Reduce Stress, and Support Academic and Social Success
- By: T Nicole
- Narrated by: Lisa Holloway
- Length: 4 hrs and 17 mins
- Unabridged
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Overall49
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Performance48
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Story48
Imagine a future where your child not only manages their ADHD but thrives, both in personal and social settings. This book empowers you with proven strategies to make life considerably easier from day one. Let your family’s journey with ADHD become one of understanding, growth, and connection.
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Empowering Strategies for Parenting Success
- By Kendrick Greaves on 29-08-24
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The Effective ADHD Parenting Guide
- 15 Easy-to-Implement Strategies to Improve Communication, Cope with Outbursts, Reduce Stress, and Support Academic and Social Success
- Narrated by: Lisa Holloway
- Length: 4 hrs and 17 mins
- Release date: 15-02-24
- Language: English
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£11.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Managing ADHD in School
- The Best Evidence-Based Methods for Teachers
- By: Russell A. Barkley PhD
- Narrated by: Mitch Crawford
- Length: 3 hrs and 9 mins
- Unabridged
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Dr. Russell Barkley, internationally respected expert on ADHD, draws on his forty years of clinical work with thousands of students, teachers, and schools to create a definitive resource for the most effective methods in overcoming impairments for children and teens with ADHD. Managing ADHD in School details more than 100 evidence-based recommendations to help teachers and clinicians increase the success of children and teens with ADHD.
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Managing ADHD in School
- The Best Evidence-Based Methods for Teachers
- Narrated by: Mitch Crawford
- Length: 3 hrs and 9 mins
- Release date: 30-05-23
- Language: English
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£8.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Care for People with ADHD
- The Practical Guide for Men & Women with Adult ADHD to Recharge, Relieve Stress, Stay Organized & Manage Emotions Effectively
- By: Archer Miles
- Narrated by: Laila Ghazni
- Length: 5 hrs and 6 mins
- Unabridged
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Overall29
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Performance28
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Story28
As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all. Luckily, that is where this book can help you- it is written for the neurodivergent like yourself! Inside we will emphasize how you can begin accepting yourself, destigmatizing ADHD, building your support system & most importantly embracing your authentic self!
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From Masking to Mastering
- By ASSIAA on 14-01-26
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Self-Care for People with ADHD
- The Practical Guide for Men & Women with Adult ADHD to Recharge, Relieve Stress, Stay Organized & Manage Emotions Effectively
- Narrated by: Laila Ghazni
- Length: 5 hrs and 6 mins
- Release date: 04-12-23
- Language: English
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£12.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Navigating ADHD for Adults
- 12 Proven Strategies and Techniques to Harness your ADHD in Relationships, Work, and at Home
- By: Phoenix J. Waldren
- Narrated by: Tarryn Sarcone
- Length: 4 hrs and 47 mins
- Unabridged
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Overall49
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Performance49
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Story49
Phoenix J. Waldren combines expert knowledge with personal empathy, offering a supportive narrative that speaks to adults with ADHD. Whether you're aiming to boost your career, enhance personal life, or find more joy and balance, this audiobook provides the guidance to navigate ADHD and thrive.
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Far too many buzzwords
- By Amazon Customer on 05-07-25
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Navigating ADHD for Adults
- 12 Proven Strategies and Techniques to Harness your ADHD in Relationships, Work, and at Home
- Narrated by: Tarryn Sarcone
- Length: 4 hrs and 47 mins
- Release date: 17-07-24
- Language: English
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£11.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hot Flashes & Squirrel Brain
- Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones, Support ADHD & Menopause, Improve Gut Health, and Boost Energy!
- By: Marusya Wellness Publishing
- Narrated by: Kate Martin
- Length: 3 hrs and 53 mins
- Unabridged
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Overall18
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Performance18
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Story18
Hot Flashes & Squirrel Brain is the ultimate guide for women over 40 who are navigating the complexities of menopause and ADHD. This book offers a science-backed, practical approach to help you regain control of your mind and body, improve focus, and restore energy.
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Loving this book!
- By Tessa Mager on 29-11-25
Preview -
Hot Flashes & Squirrel Brain
- Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones, Support ADHD & Menopause, Improve Gut Health, and Boost Energy!
- Narrated by: Kate Martin
- Length: 3 hrs and 53 mins
- Release date: 09-06-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD in the UK: Realisation to Empowerment
- A Navigation Guide for Your ADHD Journey
- By: Chris Healey
- Narrated by: Chris Healey, AJ Harman, Pippa Simou
- Length: 3 hrs and 4 mins
- Unabridged
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Overall6
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Performance5
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Story5
As soon as you discover you have ADHD, a life-changing journey begins. If you are undertaking this journey in the UK, you will face numerous obstacles along the way. Don't be deterred. You are not alone. This book is a guide to help you on your journey. To successfully manage ADHD, diagnosis is crucial. Knowing yourself allows you to understand yourself better, to make positive changes and to learn to accept and love who you are.
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ADHD reality check for the UK
- By Hayley on 14-11-24
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ADHD in the UK: Realisation to Empowerment
- A Navigation Guide for Your ADHD Journey
- Narrated by: Chris Healey, AJ Harman, Pippa Simou
- Length: 3 hrs and 4 mins
- Release date: 06-11-23
- Language: English
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£10.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Women, This Is ADHD!
- Transform Distractions, Chaos, and Overwhelm Into Focus, Calm, and Success. Tailored Tools to Embrace Your Neurodivergent Brain and Thrive in Life, Relationships, and Career
- By: Rachel D. Harper
- Narrated by: Kaleigh H. Rhodes
- Length: 3 hrs and 44 mins
- Unabridged
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Overall22
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Performance1
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Story1
If you experience these struggles every day, then you already know what it’s like to live with ADHD as a woman. But what if you could finally manage these symptoms and take back control of your life? The problem isn’t you. The problem is that no one ever taught you how your brain actually works.
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The Book I Needed 10 Years Ago
- By Terri Wear on 29-03-25
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Women, This Is ADHD!
- Transform Distractions, Chaos, and Overwhelm Into Focus, Calm, and Success. Tailored Tools to Embrace Your Neurodivergent Brain and Thrive in Life, Relationships, and Career
- Narrated by: Kaleigh H. Rhodes
- Length: 3 hrs and 44 mins
- Release date: 26-03-25
- Language: English
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