Showing titles in Compulsive Disorders
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Minimalism: The Japanese Art of Declutter to Organize Your Home Life
- Minimalist Organizing and Decluttering
- By: Kiku Katana
- Narrated by: Jeanette Funderburg
- Length: 3 hrs and 5 mins
- Unabridged
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Overall9
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Performance8
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Story9
We work to the point of extreme exhaustion. Everyone is just too rushed, hurried, and stressed. We alleviate our stress by shopping for more stuff, binge eating, and engaging in time-wasting activities. We fill our lives with needless activities, relationships, and clutter. This makes us lose sense of who we really are and what’s important to us. This is the reason why the Japanese people have developed a lifestyle that strips away the inessential things in their lives. It’s called minimalism. In this audiobook, you’ll hear proven strategies on how to practice minimalism.
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our house is so cluttered...
- By ScottishJay on 11-12-18
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Minimalism: The Japanese Art of Declutter to Organize Your Home Life
- Minimalist Organizing and Decluttering
- Narrated by: Jeanette Funderburg
- Length: 3 hrs and 5 mins
- Release date: 27-11-18
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Raising an Explosive Child Like a Pro
- Parenting OCD, ADHD, and ODD Children with Empathy. A Proven Path to Combating Overwhelm, Avoiding Angry Outbursts, and Raising a Happy Child
- By: G.G. Grayhaven
- Narrated by: Josie L.H
- Length: 4 hrs and 55 mins
- Unabridged
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Overall10
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Performance10
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Story10
If you're navigating the stormy waters of parenting an explosive child and searching for a guiding star to lead you to calmer shores, then purchase this audiobook now! Embrace this opportunity to transform your parenting journey, turning challenges into triumphs and chaos into harmony.
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A Lifeline for Parents of Challenging Kids
- By Ana A on 06-11-24
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Raising an Explosive Child Like a Pro
- Parenting OCD, ADHD, and ODD Children with Empathy. A Proven Path to Combating Overwhelm, Avoiding Angry Outbursts, and Raising a Happy Child
- Narrated by: Josie L.H
- Length: 4 hrs and 55 mins
- Release date: 14-10-24
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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OCD: 3 in 1
- The Ultimate Guide to Compulsive, Obsessive Behavior
- By: Fredrick Gaines
- Narrated by: Jason Wright
- Length: 10 hrs and 26 mins
- Unabridged
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Overall49
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Performance49
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Story49
If you have OCD or you think you do, this audiobook is for you. If you know anyone else who has OCD, this audiobook may good for you too. It’s simple: Understand the disorder, the causes of it, and the way to treat it, and you’ll understand yourself or those who have it better as well. This way, you’ll be able to interact with others better and recognize the patterns that cause the compulsive behavior. Also, solutions, treatments, and therapy information will be provided. It’s a handy guide to help you understand the basics.
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OCD: 3 in 1
- The Ultimate Guide to Compulsive, Obsessive Behavior
- Narrated by: Jason Wright
- Length: 10 hrs and 26 mins
- Release date: 01-04-20
- Language: English
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£14.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dialectical Behavior Therapy
- An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
- By: Heath Metzger
- Narrated by: Sam Slydell
- Length: 3 hrs and 53 mins
- Unabridged
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Overall15
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Performance12
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Story12
Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders. The four simple principles DBT is based on include mindfulness, interpersonal effectiveness, distress tolerance, and regulation of emotions. This means you can effectively regulate intense emotions and reactions without compromising on the quality of life you wish to lead.
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Marvelous
- By Joi Yarman on 10-09-21
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Dialectical Behavior Therapy
- An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, Along with Mindfulness Techniques to Reduce Stress
- Narrated by: Sam Slydell
- Length: 3 hrs and 53 mins
- Release date: 21-10-20
- Language: English
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£9.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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OCD
- Therapy, Solutions, and Treatment for Adults and Children
- By: Melissa Robertos
- Narrated by: Harry Thomson
- Length: 11 hrs and 22 mins
- Unabridged
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Overall97
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Performance97
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Story97
When people are diagnosed with OCD, it doesn’t always come as a surprise. With others, it may be more of a shock. However, when we look at the symptoms and the influences that affect such people, it may not be any wonder that it is more prevalent than many have assumed it to be. OCD is a very real, common disorder that knows variations in severity and randomness. Some people are obsessed with cleaning, while others can’t stop double-checking locks, organizational spaces, or items.
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OCD
- Therapy, Solutions, and Treatment for Adults and Children
- Narrated by: Harry Thomson
- Length: 11 hrs and 22 mins
- Release date: 23-03-20
- Language: English
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£14.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fortify
- The Fighter's Guide to Overcoming Pornography Addiction
- By: Fight the New Drug
- Narrated by: Dan Hillaker
- Length: 7 hrs and 9 mins
- Unabridged
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Overall7
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Performance6
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Story6
The problem with pornography addiction has never been worse. Tens of thousands of young people - as young as seven and eight years old - are finding that pornography has control over their life. Fortify: The Ultimate Fighter's Guide to Overcoming Pornography Addiction, authored by the hip, non-profit organization Fight the New Drug, is a complete guide to helping young men and women find the tools, gain the education, and uncover the resources necessary to help themselves and others overcome this addiction.
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Great book
- By Anonymous on 16-04-23
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Fortify
- The Fighter's Guide to Overcoming Pornography Addiction
- Narrated by: Dan Hillaker
- Length: 7 hrs and 9 mins
- Release date: 30-06-16
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Manage Your Emotions
- Practical Tips and Strategies to Control Your Emotions, Communicate Effectively, and Build Relationships
- By: Jeffrey James
- Narrated by: Drew Chavez
- Length: 3 hrs and 50 mins
- Unabridged
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Overall1
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Performance1
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Story1
How to Manage Your Emotions provides a simple, step-by-step approach to understanding and regulating your emotions. Through a combination of self-awareness exercises, mindset shifts, and actionable techniques, you’ll learn how to stay calm under pressure, overcome negativity, and express yourself with confidence.
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How to Manage Your Emotions
- Practical Tips and Strategies to Control Your Emotions, Communicate Effectively, and Build Relationships
- Narrated by: Drew Chavez
- Length: 3 hrs and 50 mins
- Release date: 16-05-25
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Declutter Your Home
- A Step-by-Step Guide to Organize Every Room, Maximize Space, Increase Productivity, Reduce Stress, and Fall in Love with Your Home Again
- By: Whitney Willard
- Narrated by: Alicia
- Length: 4 hrs and 6 mins
- Unabridged
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Overall27
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Performance27
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Story27
In Declutter Your Home: A Step-By-Step Guide to Organize Every Room, Maximize Space, Increase Productivity, Reduce Stress, and Fall In Love With Your Home Again, you'll find the ultimate blueprint to transform chaos into clarity—one room at a time.
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great guide beyond cleaning
- By Mavi on 25-11-25
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Declutter Your Home
- A Step-by-Step Guide to Organize Every Room, Maximize Space, Increase Productivity, Reduce Stress, and Fall in Love with Your Home Again
- Narrated by: Alicia
- Length: 4 hrs and 6 mins
- Release date: 17-06-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shadow Work: Awaken Your Mirror Self
- How Anyone Can Integrate Their Jungian Shadow, Resolve Deep Inner Conflicts, and Unlock Blocked Potential with Proven Exercises to Liberate the Complete You
- By: Jane Kennedy
- Narrated by: Sallybeth
- Length: 3 hrs and 58 mins
- Unabridged
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Overall8
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Performance7
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Story7
The key to solving persistent problems and finding genuine happiness lies in meeting your shadow self. Here’s how you can understand and accept it for lasting happiness… Have you ever found yourself trapped in a cycle of behaviors and emotional responses that don't seem to be truly yours? It's like you're a spectator in your own life, watching this “other you” react in ways that leave you puzzled, or even distraught. You might lose your temper too quickly, shy away from opportunities, or self-sabotage despite your best intentions.
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A Powerful Guide to Self-Discovery and Healing!
- By Melissa Lance on 23-10-24
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Shadow Work: Awaken Your Mirror Self
- How Anyone Can Integrate Their Jungian Shadow, Resolve Deep Inner Conflicts, and Unlock Blocked Potential with Proven Exercises to Liberate the Complete You
- Narrated by: Sallybeth
- Length: 3 hrs and 58 mins
- Release date: 22-01-24
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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OCD: The Brain and Thoughts of OCD Patients
- By: Fredrick Gaines
- Narrated by: Jason Wright
- Length: 3 hrs and 43 mins
- Unabridged
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Overall97
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Performance74
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Story74
OCD has often been treated with success. In most cases, this treatment simply means that the symptoms are reduced and managed effectively. OCD can be something to live with, and can even, in some cases, work to a person’s advantage. However, addictions and compulsions can also be harmful to the brain and create a wave of dopamine fluctuations that damages one’s mental health. In this audiobook, we’ll go over some specific compulsions. We’ll answer various questions and tap into the information we have about hereditary causes.
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OCD: The Brain and Thoughts of OCD Patients
- Narrated by: Jason Wright
- Length: 3 hrs and 43 mins
- Release date: 25-03-20
- Language: English
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£9.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The OCD and Anxiety Workbook:
- A CBT and Acceptance-Based Guide to Managing Intrusive Thoughts and Compulsive Behaviours
- By: John Crawford
- Narrated by: John Crawford
- Length: 11 hrs and 14 mins
- Unabridged
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Overall0
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Whether you’re an anxiety beginner or a hardened OCD warrior, this book is an educator, a coach, and a cheerleader that clarifies a murky subject with great care. With a custom-made professional quality hypnotherapy recording to aid you in your journey and a dedicated chapter for family, friends and helpers, this warm and experienced guide from an anxiety specialist therapist offers a step-by-step method to recover your peace.
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The OCD and Anxiety Workbook:
- A CBT and Acceptance-Based Guide to Managing Intrusive Thoughts and Compulsive Behaviours
- Narrated by: John Crawford
- Length: 11 hrs and 14 mins
- Release date: 18-04-24
- Language: English
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£15.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shopping Addiction
- The Ultimate Guide for How to Overcome Compulsive Buying and Spending
- By: Caesar Lincoln
- Narrated by: Kelly Rhodes
- Length: 33 mins
- Unabridged
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Overall14
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Performance12
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Story12
You're about to discover a proven strategy for how to overcome your shopping addiction for the rest of your life. Millions of people suffer from shopping addiction and throw away their personal and professional success because of this issue. Most people realize how much of a problem this is but are unable to change their situation simply because it's been a part of their mind-set for so long.
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Straight to the point
- By Jacquie J on 06-10-19
Preview -
Shopping Addiction
- The Ultimate Guide for How to Overcome Compulsive Buying and Spending
- Narrated by: Kelly Rhodes
- Length: 33 mins
- Release date: 10-11-15
- Language: English
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£4.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Addiction to Love
- Overcoming Obsession and Dependency in Relationships
- By: Susan Peabody
- Narrated by: Randye Kaye
- Length: 5 hrs and 14 mins
- Unabridged
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Overall8
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Performance8
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Story8
In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can't disentangle from an unfulfilling, dead-end relationship. Peabody provides an in-depth and easy-to-follow recovery program for those suffering from this unhealthy and often dangerous addiction and explains how to create a loving, safe, and fulfilling relationship.
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Meh
- By Katrina Watson on 17-05-23
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Addiction to Love
- Overcoming Obsession and Dependency in Relationships
- Narrated by: Randye Kaye
- Length: 5 hrs and 14 mins
- Release date: 12-02-19
- Language: English
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£11.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Make Decisions
- Overcoming Fear and Decision Fatigue When Feeling Lost and Overwhelmed: Stress Management Solutions for Mental Clarity
- By: Elizabeth Bright
- Narrated by: Kim Miller
- Length: 3 hrs and 2 mins
- Unabridged
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Overall0
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Performance0
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Story0
Do you feel paralyzed when faced with even simple decisions? Does anxiety, stress, and mental exhaustion leave you feeling stuck and unable to think clearly?
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How to Make Decisions
- Overcoming Fear and Decision Fatigue When Feeling Lost and Overwhelmed: Stress Management Solutions for Mental Clarity
- Narrated by: Kim Miller
- Length: 3 hrs and 2 mins
- Release date: 08-12-25
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Freeing Your Child from Negative Thinking
- Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
- By: Tamar E. Chansky PhD
- Narrated by: Maggi-Meg Reed
- Length: 13 hrs and 1 min
- Unabridged
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Overall4
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Performance3
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Story3
A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in...
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No chapter names/headings so not easy to navigate the book
- By Alexandra Moon on 05-04-22
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Freeing Your Child from Negative Thinking
- Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
- Narrated by: Maggi-Meg Reed
- Length: 13 hrs and 1 min
- Release date: 14-01-20
- Language: English
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£16.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Making Space for What Matters
- Find Freedom from Clutter and Hoarding with Acceptance and Commitment Therapy
- By: Jennifer Krafft PhD, Clarissa W. Ong PhD, Michael E. Levin PhD, and others
- Narrated by: Amber Dekkers
- Length: 6 hrs and 5 mins
- Unabridged
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Overall0
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Performance0
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Story0
If you hoard—or have a loved one who hoards—you may feel helpless, hopeless, or ashamed. The thought of letting go of belongings may fill you with anxiety, dread, or grief. And you may wonder if you’ll ever experience the freedom of living without the weight of this debilitating behavior. It’s important to know you are not alone, and that hoarding isn’t your fault. This book will help you find your way out of the clutter and chaos, and into the life you truly want.
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Making Space for What Matters
- Find Freedom from Clutter and Hoarding with Acceptance and Commitment Therapy
- Narrated by: Amber Dekkers
- Length: 6 hrs and 5 mins
- Release date: 01-11-25
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Declutter Your Life
- Transforming Chaos to Calm in Your Home and Mind
- By: Clara Zenwell
- Narrated by: Lacey Rae
- Length: 6 hrs and 38 mins
- Unabridged
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Overall17
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Performance17
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Story17
Are you ready to clear the clutter from your home, calm your restless mind, and create a life of clarity and purpose? Declutter Your Life by Clara Zenwell is a 2-in-1 life-changing bundle designed to help you reclaim your space and rediscover joy.
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A Fresh Start
- By Lara Black on 12-03-25
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Declutter Your Life
- Transforming Chaos to Calm in Your Home and Mind
- Narrated by: Lacey Rae
- Length: 6 hrs and 38 mins
- Release date: 07-02-25
- Language: English
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£13.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sexual Obsessions in Obsessive-Compulsive Disorder
- A Step-by-Step, Definitive Guide to Understanding, Diagnosis, and Treatment
- By: Monnica T. Williams, Chad T. Wetterneck
- Narrated by: Susan Tyler
- Length: 12 hrs and 30 mins
- Unabridged
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Overall3
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Performance2
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Story2
Sexual Obsessions in Obsessive-Compulsive Disorder provides clinicians with the information and guidance needed to help clients experiencing unwanted and intrusive thoughts of a sexual nature.
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Sexual Obsessions in Obsessive-Compulsive Disorder
- A Step-by-Step, Definitive Guide to Understanding, Diagnosis, and Treatment
- Narrated by: Susan Tyler
- Length: 12 hrs and 30 mins
- Release date: 14-04-20
- Language: English
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£15.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DBT Workbook for Emotional Eating
- Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
- By: Barrett Huang
- Narrated by: Erik Smelser
- Length: 3 hrs and 17 mins
- Unabridged
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Overall1
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Performance1
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Story1
With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction.
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Quite an eye-opening experience
- By Lorenzo Ellison on 01-04-24
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DBT Workbook for Emotional Eating
- Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
- Narrated by: Erik Smelser
- Series: Mental Health Therapy, Book 8
- Length: 3 hrs and 17 mins
- Release date: 17-11-23
- Language: English
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£10.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Obsessing, Calm Your Mind
- REM Meditation (The Sleep Learning System)
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 3 hrs and 59 mins
- Original Recording
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Overall15
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Performance15
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Story15
Obsessive thinking got you down? Do you get stuck in that mental spin? Take control over obsessive thinking and learn how to calm your mind with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke. Your mind is a powerful tool, and you can learn how to quiet your thoughts, stop obsessing, and live your best life. Perfect for beginners or those with experience, this self-care program will have you feeling amazing in no time.
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Stop Obsessing, Calm Your Mind
- REM Meditation (The Sleep Learning System)
- Narrated by: Joel Thielke
- Length: 3 hrs and 59 mins
- Release date: 22-05-19
- Language: English
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£9.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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