Showing titles in Eating Disorders
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Stop Stress Eating Now
- How to Overcome Emotional Eating Fast (Your Better Self!, Book 1)
- By: John Benson
- Narrated by: Vincent Townsend
- Length: 4 hrs and 21 mins
- Unabridged
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In Stop Stress Eating Now: How to Overcome Emotional Eating Fast, you’ll uncover mind-blowing insights into why you continuously sabotage your weight loss efforts, why it’s important to get to the root of it all, and why you should start today.
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Fascinating
- By John Palmer on 24-01-23
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Stop Stress Eating Now
- How to Overcome Emotional Eating Fast (Your Better Self!, Book 1)
- Narrated by: Vincent Townsend
- Series: Your better self, Book 1
- Length: 4 hrs and 21 mins
- Release date: 19-01-23
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bulimia Sucks!
- 10 Simple Steps to Stop Bingeing and Purging
- By: Kate Hudson-Hall
- Narrated by: Kate Hudson-Hall
- Length: 8 hrs and 3 mins
- Unabridged
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Thanks to various therapists' help, Kate decided that she would like to help others like her with bulimia. So, 21 years ago, she trained as a psychotherapist, hypnotherapist, and NLP practitioner. Kate then continued to train in many other therapy areas, one being an eating disorder therapist helping clients overcome their bulimia completely, and this is what she'll be teaching you.
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Bulimia Sucks!
- 10 Simple Steps to Stop Bingeing and Purging
- Narrated by: Kate Hudson-Hall
- Length: 8 hrs and 3 mins
- Release date: 16-04-21
- Language: English
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£13.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Love, Finally
- Untangling the Knot Between Mothers, Daughters, and Food
- By: Geneen Roth, Anne Lamott - introduction
- Narrated by: Geneen Roth, Anne Lamott
- Length: 7 hrs and 39 mins
- Unabridged
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We all inherit stories about belonging, bodies, and worth. Many of those stories begin with our mothers. An illuminating inquiry into the complicated relationship between what we eat, what our mothers taught us, and what we believe about ourselves—from the #1 New York Times bestselling author...
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Love, Finally
- Untangling the Knot Between Mothers, Daughters, and Food
- Narrated by: Geneen Roth, Anne Lamott
- Length: 7 hrs and 39 mins
- Release date: 21-04-26
- Language: English
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£12.96 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Emotional Eating
- Building the Right Mindset to Overcome Binge Eating, How to Start Healthy New Habits to Free Yourself from Overeating and Lose Weight!
- By: Mirabel Reed
- Narrated by: Darren Schilling
- Length: 3 hrs and 7 mins
- Unabridged
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Overall5
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Performance5
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If you ascertain that emotions lead you right to the fridge, any weight loss strategy will need to go deeper than cutting calories. If you're unable to change eating patterns on your own, listening to this audiobook can help. Together, we can identify what triggers your emotional eating and develop ideas for changing the overeating habit.
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Helpful Book!
- By Geraldine Hansen on 21-04-20
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Emotional Eating
- Building the Right Mindset to Overcome Binge Eating, How to Start Healthy New Habits to Free Yourself from Overeating and Lose Weight!
- Narrated by: Darren Schilling
- Length: 3 hrs and 7 mins
- Release date: 16-04-20
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eating Disorders: Emotional & Binge Eating
- A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
- By: Kristen Moore
- Narrated by: N. Delgado, E. DeVault
- Length: 8 hrs and 7 mins
- Unabridged
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Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading. This incredible audiobook breaks down the fundamentals of two key eating concepts - binge eating and emotional eating, two negative behaviors which can destroy your self-esteem and leave you feeling unhealthy and out of control.
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Absolutely awful
- By Mr. A. P. Buckley on 18-01-21
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Eating Disorders: Emotional & Binge Eating
- A Practical Self-Help Guide to Stop Overeating and Put an End to Restrictive Dieting Plans and Quick Weight Loss Formulas
- Narrated by: N. Delgado, E. DeVault
- Length: 8 hrs and 7 mins
- Release date: 15-02-20
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Insulin Resistance
- Strategies to Overcome Insulin Resistance, Control Blood Sugar and Lose Weight
- By: Matthew Ward
- Narrated by: C.J. McAllister
- Length: 1 hr and 11 mins
- Unabridged
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Discover how to reverse insulin resistance! In this book, Matthew Ward helps you reverse insulin resistance by showing you strategies that will keep you from getting your insulin resistance out of control. These include nutritious food intake that'll heal your body, exercising, and many other surprising strategies that'll aid you in the fight against insulin resistance. Whether you're trying to reverse insulin resistance, lose weight, repair your metabolism, or prevent diabetes, the strategies in this book will aid you, or a loved one, on the road to successful healing.
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Insulin Resistance
- Strategies to Overcome Insulin Resistance, Control Blood Sugar and Lose Weight
- Narrated by: C.J. McAllister
- Length: 1 hr and 11 mins
- Release date: 05-07-16
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Made to Crave Devotional
- 60 Days to Craving God, Not Food (A 60-Day Devotional)
- By: Lysa TerKeurst
- Narrated by: Jill Brennan
- Length: 5 hrs and 12 mins
- Unabridged
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Most of us know “how to” get healthy. Where things often fall apart is with our “want to.” In Lysa TerKeurst’s book Made to Crave, she helps women find the missing link between our desire to be healthy and the spiritual empowerment necessary to make that happen. But when French fries...
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Made to Crave Devotional
- 60 Days to Craving God, Not Food (A 60-Day Devotional)
- Narrated by: Jill Brennan
- Length: 5 hrs and 12 mins
- Release date: 07-12-11
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Live Nourished
- Make Peace with Food, Banish Body Shame, and Reclaim Joy
- By: Shana Minei Spence MS RDN CDN MS RDN CDN
- Narrated by: Shana Minei Spence MS RDN CDN MS RDN CDN
- Length: 6 hrs and 50 mins
- Unabridged
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Reject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from registered dietitian, nutritionist, and creator behind the Instagram @TheNutritionTea, Shana Spence. In Live Nourished, Shana Spence starts by exposing diet culture for what it is: a...
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Live Nourished
- Make Peace with Food, Banish Body Shame, and Reclaim Joy
- Narrated by: Shana Minei Spence MS RDN CDN MS RDN CDN
- Length: 6 hrs and 50 mins
- Release date: 13-08-24
- Language: English
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£10.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Growing Happy, Healthy Young Minds
- Expert Advice on the Mental Health and Wellbeing of Young People
- By: Ramesh Manocha
- Narrated by: Roger Davis
- Length: 12 hrs and 14 mins
- Unabridged
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The world is getting harder for young people, and for the people who care about them: parents, teachers, school counsellors and concerned relatives. Generation Next is an organisation that gathers experts in several fields to provide information for professionals - now that expertise is gathered...
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Growing Happy, Healthy Young Minds
- Expert Advice on the Mental Health and Wellbeing of Young People
- Narrated by: Roger Davis
- Length: 12 hrs and 14 mins
- Release date: 13-09-18
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Psychotherapeutic Understanding of Eating Disorders in Children and Young People
- Ways to Release the Imprisoned Self
- By: Jeanne Magagna
- Narrated by: Sanya Simmons
- Length: 11 hrs and 40 mins
- Unabridged
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The book features a range of case studies while addressing core issues such as self-harm, hallucinations and the threat of suicide, as well as related topics such as depression and psychosis. Illustrating the psychological roots to eating disorders, it places therapy within hospital, clinical and multi-disciplinary contexts, as well as displaying how psychoanalytic theory can be applied across various settings and in different teams.
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A Psychotherapeutic Understanding of Eating Disorders in Children and Young People
- Ways to Release the Imprisoned Self
- Narrated by: Sanya Simmons
- Length: 11 hrs and 40 mins
- Release date: 24-09-24
- Language: English
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£15.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Say Goodbye to Emotional Eating
- 100 Renewing Exercises to Help You Break Free from the Control of Food
- By: Barb Raveling
- Narrated by: Sarah Zimmerman
- Length: 4 hrs and 7 mins
- Unabridged
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Author Barb Raveling has been caught in the bondage of emotional eating, stuck in a cycle of gaining and losing weight—but she’s also experienced how submitting to Christ’s commands healed her broken relationship with food. In Say Goodbye to Emotional Eating, Barb shares what she’s learned to help you regain control over what, when, and why you eat.
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Say Goodbye to Emotional Eating
- 100 Renewing Exercises to Help You Break Free from the Control of Food
- Narrated by: Sarah Zimmerman
- Length: 4 hrs and 7 mins
- Release date: 01-11-22
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overeating? How to Stop Binge Eating, Overeating & Get the Natural Slim Body You Deserve
- A Self-Help Guide to Control Emotional Eating Today!
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 59 mins
- Unabridged
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Overall15
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Performance12
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Get ready, this audiobook will change your life! In this guide you will learn how to eliminate the single behavior that 70 years of scientific research proves causes overeating, binge eating, and feeling out of control with food. Uncover the secret to being able to keep any food in your house - without it calling your name. Find out exactly why your best weight loss efforts have failed in the past - and more importantly, exactly what you can do to change it.
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Helpful in areas
- By Carl D. on 16-04-18
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Overeating? How to Stop Binge Eating, Overeating & Get the Natural Slim Body You Deserve
- A Self-Help Guide to Control Emotional Eating Today!
- Narrated by: Caroline Miller
- Length: 59 mins
- Release date: 18-10-13
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Way of the Feeder: How to Master the Joys Challenges of a BBW and Unleash Her Inner Feedie
- By: Jolene Dubois, Alex Turner
- Narrated by: Logan Stearns
- Length: 1 hr and 8 mins
- Unabridged
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This audiobook is a perfect guide for anyone who's drawn toward curvy women in ways they often can't express, either because they don't know how, or they're ashamed. Alex Turner and Jolene Dubois wrote this audiobook based on what they have learned from their own experiences and what they have learned from the experiences of others. This is written from the male perspective but it relies heavily on the female point of view. This audiobook is for FA’s, feeders, and feedies.
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The Way of the Feeder: How to Master the Joys Challenges of a BBW and Unleash Her Inner Feedie
- Narrated by: Logan Stearns
- Length: 1 hr and 8 mins
- Release date: 14-09-21
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Starving in Search of Me
- A Coming-of-Age Story of Overcoming an Eating Disorder and Finding Self-Acceptance
- By: Marissa LaRocca
- Narrated by: Emily Woo Zeller
- Length: 3 hrs and 53 mins
- Unabridged
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Overall41
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Performance35
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This confessional self-help guide explores the complex emotional truth of what it’s like when food, weight, and body image take priority over every other human impulse or action. Activist author Marissa LaRocca’s revelatory tale includes her struggle with her secrets, including sexuality, and how she emerged as an outspoken advocate for gay rights and women’s health issues.
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Interesting and Thought Provoking
- By Kathryn B. on 02-12-21
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Starving in Search of Me
- A Coming-of-Age Story of Overcoming an Eating Disorder and Finding Self-Acceptance
- Narrated by: Emily Woo Zeller
- Length: 3 hrs and 53 mins
- Release date: 01-02-18
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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This Messy Magnificent Life
- A Field Guide
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 4 hrs and 19 mins
- Unabridged
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Overall32
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Performance27
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Geneen Roth, author of the #1 New York Times bestseller Women Food and God, explains how to take the journey to find one’s own best self in this “beautiful, funny, deeply relevant” (Glennon Doyle) collection of personal reflections. With an introduction by Anne Lamott, This Messy...
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A wonderful insightful read
- By Lulu on 12-07-20
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This Messy Magnificent Life
- A Field Guide
- Narrated by: Geneen Roth
- Length: 4 hrs and 19 mins
- Release date: 06-03-18
- Language: English
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£9.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- By: Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
- Narrated by: Daniela Acitelli
- Length: 4 hrs and 50 mins
- Unabridged
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Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight—so much so that you avoid looking at yourself in the mirror, avoid certain social situations, or dread having your photo taken? If so, you are not alone. Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Narrated by: Daniela Acitelli
- Length: 4 hrs and 50 mins
- Release date: 28-05-24
- Language: English
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£11.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 10-Day Binge Eating Detox Plan
- Freedom from Overeating, Emotional Eating, and Weight Loss Dieting
- By: Antonia Ryan, Lewis David
- Narrated by: Antonia Ryan
- Length: 5 hrs and 30 mins
- Unabridged
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The 10-Day Binge Eating Detox Plan detoxes your thinking from the beliefs and mindsets that sabotage your weight loss. This is not a diet book, but if you need to lose weight, you will as a natural result of listening to this book and using its ideas.
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Poor Quality!!
- By Amazon Customer on 16-01-23
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The 10-Day Binge Eating Detox Plan
- Freedom from Overeating, Emotional Eating, and Weight Loss Dieting
- Narrated by: Antonia Ryan
- Length: 5 hrs and 30 mins
- Release date: 09-07-21
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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101 Tips for Recovering from Eating Disorders
- A Pocket Book of Wisdom
- By: Amy Barth
- Narrated by: Lisa Negrón
- Length: 30 mins
- Unabridged
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If you're recovering from an Eating Disorder (ED) it's important to take one day at a time. Let 101 Tips for Recovering from Eating Disorders be your companion in healing, and you'll be reminded of the strength and wisdom that's already inside you. This audiobook will help you celebrate the good days and develop solid coping strategies for the bad times. Most importantly, this audiobook will remind that you're not alone and recovery is possible.
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101 Tips for Recovering from Eating Disorders
- A Pocket Book of Wisdom
- Narrated by: Lisa Negrón
- Length: 30 mins
- Release date: 01-11-19
- Language: English
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£3.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What's Eating Us
- Women, Food, and the Epidemic of Body Anxiety
- By: Cole Kazdin
- Narrated by: Cole Kazdin
- Length: 8 hrs and 8 mins
- Unabridged
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This program is read by the author. Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women. Women of all ages struggle with disordered eating, preoccupation with food, and...
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What's Eating Us
- Women, Food, and the Epidemic of Body Anxiety
- Narrated by: Cole Kazdin
- Length: 8 hrs and 8 mins
- Release date: 07-03-23
- Language: English
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Bulimia Nervosa and Eating Disorder
- The Best Way to Stop Bulimia Nervosa and Eating Disorder
- By: Joanna Buckman
- Narrated by: Leah Goodman
- Length: 4 hrs and 1 min
- Unabridged
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The likelihood of the entire medical state of bulimia nervosa continues to be gauged at between one as well as five percent, of females in the high-risk age range of original teens to mid-30's. The dieting-binging-purging cycle of bulimia isn't an isolated phenomenon, but pertains to the emotions of yours, self-concept, thinking style, and methods of relating to others. Fortunately in bulimia nervosa remedy, you can find effective methods regarding how to make a person much better.
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Interesting but too repetitive
- By miss lewis on 18-06-22
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Bulimia Nervosa and Eating Disorder
- The Best Way to Stop Bulimia Nervosa and Eating Disorder
- Narrated by: Leah Goodman
- Length: 4 hrs and 1 min
- Release date: 13-01-20
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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