Showing titles in Mood Disorders
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Telling Yourself the Truth
- Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
- By: William Backus, Marie Chapian
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 33 mins
- Unabridged
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Wrong thinking produces wrong emotions, wrong reactions, wrong behavior—and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking. How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call Misbelief Therapy, and how it can work for you—in your home, in your own circumstances, in your own problems, in your own adverse environment, and in your own thinking.
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Jud
- By Amazon Customer on 04-10-24
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Telling Yourself the Truth
- Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 33 mins
- Release date: 02-05-23
- Language: English
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£12.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Teenage Turmoil
- Navigating Anxiety, Depression, and Mental Health Challenges for a Thriving Future
- By: Jenica Alvarez
- Narrated by: Terri Dien
- Length: 5 hrs and 18 mins
- Unabridged
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Overall19
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Performance19
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Story19
What if you could decode the mystery of your teenager's anxiety and equip them with the tools to thrive, even amidst mental health challenges? Raising a teenager in today's world has never been more challenging. Are you struggling to navigate through your teenager's mood swings or lack of motivation? You're not alone. It's estimated that nearly 20% of teenagers today struggle with anxiety and depression. But the reality of mental health is not trending hashtags or viral challenges.
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A Lifeline for Teens Facing Mental Health Struggle
- By Charles on 04-09-24
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Teenage Turmoil
- Navigating Anxiety, Depression, and Mental Health Challenges for a Thriving Future
- Narrated by: Terri Dien
- Length: 5 hrs and 18 mins
- Release date: 02-08-24
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcome Loneliness, Ease Lonely Feelings
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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Overall3
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Performance2
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This "overcome loneliness" sleep learning resource was designed to assist the listener in gaining self-thoughts related to enhanced emotional comfort, self-love, self-care, and an increased sense of connectedness to the self and the world.
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Overcome Loneliness, Ease Lonely Feelings
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 04-12-15
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Light on the Other Side of Divorce
- Discovering the New You
- By: Elizabeth Cohen PhD
- Narrated by: Suzie Althens
- Length: 8 hrs and 29 mins
- Unabridged
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You deserve love and affection. Dr. Elizabeth Cohen has been there - she really, truly knows how it feels to have your life derailed by divorce. As a therapist who has worked with hundreds of divorcing clients, she has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance post-breakup.
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Light on the Other Side of Divorce
- Discovering the New You
- Narrated by: Suzie Althens
- Length: 8 hrs and 29 mins
- Release date: 13-04-21
- Language: English
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£13.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Moody Bitches
- The Truth about the Drugs You’re Taking, the Sleep You’re Missing, the Sex You’re Not Having and What’s Really Making You Crazy...
- By: Julie Holland MD
- Narrated by: Laurence Bouvard
- Length: 11 hrs and 39 mins
- Unabridged
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Overall21
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Performance15
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Story15
Overworked? Exhausted? Powering between career, family and friends and frazzled and libido-less as a result? No wonder you’re moody! But as New York psychiatrist Julie Holland explains in her radical and eye-opening new book, the first step to overcoming the lows is to accept that being testy...
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Fantastic
- By Clare Duke on 10-04-15
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Moody Bitches
- The Truth about the Drugs You’re Taking, the Sleep You’re Missing, the Sex You’re Not Having and What’s Really Making You Crazy...
- Narrated by: Laurence Bouvard
- Length: 11 hrs and 39 mins
- Release date: 12-03-15
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bipolar Disorder: Understanding Symptoms, Mood Swings & Treatment, Revised and Updated Version
- By: Anthony Wilkenson
- Narrated by: Forris Day Jr.
- Length: 1 hr and 15 mins
- Unabridged
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Overall8
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Performance6
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You are about to discover proven steps and strategies to properly support and care for a loved one with bipolar disorder. More often than not, people who have a loved one diagnosed with bipolar disorder wonder what to expect and how they should show their love and support. It can be very difficult for those who are diagnosed with bipolar disorder to accept their condition. If you or a loved one has been diagnosed with this condition, the most important step towards discarding uncertainty is education.
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Thorough understanding of Bipolar
- By Mrs. N. L. H. Rolls on 10-11-25
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Bipolar Disorder: Understanding Symptoms, Mood Swings & Treatment, Revised and Updated Version
- Narrated by: Forris Day Jr.
- Length: 1 hr and 15 mins
- Release date: 08-05-15
- Language: English
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£6.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Neue Irre - Wir behandeln die Falschen
- Eine heitere Seelenkunde - Auf dem neuesten Stand der Forschung
- By: Manfred Lütz
- Narrated by: Manfred Lütz
- Length: 7 hrs and 43 mins
- Unabridged
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Donald Trump in den USA, Kim Jong Un in Nordkorea, Jair Bolsonaro in Brasilien, weltweit scheint der Irrsinn zuzunehmen. Kann man etwas dagegen tun und sind die überhaupt wirklich verrückt? Was vor zehn Jahren noch eher Promis aus der zweiten Reihe betraf, hat es jetzt in die Chefsessel dieser Welt geschafft. Da war eine komplette Aktualisierung unvermeidlich. So bringt "Neue Irre!" den aktuellen Stand der Wissenschaft: Alle Psycho-Diagnosen, alle Psycho-Therapien und das in bewährt kurzweiliger und allgemeinverständlicher Form.
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Neue Irre - Wir behandeln die Falschen
- Eine heitere Seelenkunde - Auf dem neuesten Stand der Forschung
- Narrated by: Manfred Lütz
- Length: 7 hrs and 43 mins
- Release date: 04-11-20
- Language: German
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£13.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxiety Free
- How to Trust Yourself and Feel Calm
- By: Sam Owen
- Narrated by: Julie Maisey
- Length: 9 hrs and 12 mins
- Unabridged
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Overall4
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Performance3
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Facing challenges in your relationships, career, health or well-being? Worried important life goals seem to be slipping away? Whether you're faced with day-to-day nervous energy or experiencing a more crippling sensation of anxiety-induced panic attacks, sometimes life can test your nerves and stress levels. But there is a simple and effective way to facing your fears - both real and imagined threats, and making sure that you can bounce back from them stronger than ever before and go on to achieve your goals and lead a happier, more fulfilled life.
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Anxiety Free
- How to Trust Yourself and Feel Calm
- Narrated by: Julie Maisey
- Length: 9 hrs and 12 mins
- Release date: 29-11-18
- Language: English
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£14.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Depression
- The Mind-Body Diet & Lifestyle Connection
- By: Ray Griffiths
- Narrated by: Marston York
- Length: 2 hrs and 46 mins
- Unabridged
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Overall2
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The part of the brain most heavily associated with mental health, memory, emotion, and mood is called the hippocampus - the biological name for the seahorse. It is the unusual seahorse-like shape of the hippocampus that has led to its evocative name. Just as the seahorse charms the depths of oceans, our own hippocampus, when supported and nurtured, can help enchant our own lives.
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An amazing book!
- By Mr. M. Kebir on 26-11-19
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Depression
- The Mind-Body Diet & Lifestyle Connection
- Narrated by: Marston York
- Length: 2 hrs and 46 mins
- Release date: 07-10-19
- Language: English
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£9.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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From Depression to Contentment
- A Self-Therapy Guide
- By: Bob Rich
- Narrated by: Lisa Negrón
- Length: 6 hrs and 27 mins
- Unabridged
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From Depression to Contentment: A Self-Therapy Guide is a course of therapy in your pocket. You can be your own therapist, changing the way you see yourself and your world. Not only does this save lots of money, it also is 100 percent confidential. The book starts with first aid, provides an understanding of the nature and causes of suffering, instructs you in research-based techniques for dealing with your problems and, finally, teaches you an actual cure for depression.
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From Depression to Contentment
- A Self-Therapy Guide
- Narrated by: Lisa Negrón
- Length: 6 hrs and 27 mins
- Release date: 07-05-20
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Smart People Hurt
- A Guide for the Bright, the Sensitive, and the Creative
- By: Eric Maisel
- Narrated by: Seth Podowitz
- Length: 5 hrs and 43 mins
- Unabridged
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Overall11
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Performance10
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The challenges smart and creative people encounter - from scientific researchers and genius award winners to best-selling novelists, Broadway actors, high-powered attorneys, and academics - often include anxiety, overthinking, mania, sadness, and despair. In Why Smart People Hurt, natural psychology specialist and creativity coach Dr. Eric Maisel draws on his many years of work with the best and the brightest to pinpoint these often devastating challenges and offer solutions based on the groundbreaking principles and practices of natural psychology.
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Simply awful
- By Poppy on 24-03-24
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Why Smart People Hurt
- A Guide for the Bright, the Sensitive, and the Creative
- Narrated by: Seth Podowitz
- Length: 5 hrs and 43 mins
- Release date: 17-07-20
- Language: English
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£11.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Battle Depression and Suicidal Thoughts
- By: Ray Comfort
- Narrated by: Tom Parks
- Length: 2 hrs and 13 mins
- Unabridged
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Overall6
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Performance6
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Depression and suicide aren't just a worldwide epidemic, they also hit home. With over 350 million people suffering from depression and an estimated one million Americans attempting suicide each year, most of us have been affected by this terrible plague - or perhaps struggle with it ourselves. How can we help those who feel they have no hope? In this moving fictional account, a caring bystander tries to convince a suicidal young man that his life has value and he has much to live for. Through their conversation, you will discover why we all have great worth, everyone has a reason.
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Perfect timing
- By Jamie Froggatt on 13-12-23
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How to Battle Depression and Suicidal Thoughts
- Narrated by: Tom Parks
- Length: 2 hrs and 13 mins
- Release date: 06-03-18
- Language: English
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£7.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Finally Hopeful
- The Personalized, Whole-Body Plan to Find and Fix the Root Causes of Your Depression
- By: James Greenblatt MD, Bill Gottlieb CPHC
- Narrated by: Stephen R. Thorne
- Length: 11 hrs and 35 mins
- Unabridged
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A groundbreaking personalized model for psychiatric treatment of depression that helps readers identify their body's unique interplay of nutritional factors, biochemistry, lifestyle and genetics for effective and lasting care. “In this timely and transformative book, Dr. James Greenblatt...
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Finally Hopeful
- The Personalized, Whole-Body Plan to Find and Fix the Root Causes of Your Depression
- Narrated by: Stephen R. Thorne
- Length: 11 hrs and 35 mins
- Release date: 13-01-26
- Language: English
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£14.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Acceptance and Commitment Therapy Skills Workbook
- Cope with Emotional Pain, Connect with What Matters, and Transform Your Life
- By: Jennifer Gregg PhD, Matthew S. Boone LCSW
- Narrated by: Danny Campbell
- Length: 4 hrs and 49 mins
- Unabridged
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Overall1
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Are you often confused by a whirlwind of painful emotions that feel unbearable? Do you exist in a constant state of fear and anxiety—always expecting the worst when something goes wrong? Do you find yourself behaving in ways that don't reflect your values and beliefs? If so, you aren't alone. If you feel like your thoughts and feelings have turned against you, this workbook can help you take charge of your emotions—and your life. Acceptance and commitment therapy (ACT) is a powerful method for healing the psychological and emotional pain standing between you and a more fulfilling life.
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simple byt powerful
- By Kindle Customer on 29-12-24
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The Acceptance and Commitment Therapy Skills Workbook
- Cope with Emotional Pain, Connect with What Matters, and Transform Your Life
- Narrated by: Danny Campbell
- Length: 4 hrs and 49 mins
- Release date: 01-12-24
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy
- A Beginners Guide to CBT with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression, and Low-Self Esteem
- By: Travis Wells, Seth Goleman
- Narrated by: Mike Athey
- Length: 3 hrs and 5 mins
- Unabridged
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Overall1
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Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to control your emotions or struggle with feelings of intense sadness and hopelessness?Depression, anxiety, and low self-esteem can put a negative spin on everything, including the way you think, how you feel, and how you behave. When you get stuck in this negative cycle, it becomes crippling to the point where you can’t experience love, career satisfaction, or make new friends.
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Thank you so much
- By chrissieb on 05-03-21
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Cognitive Behavioral Therapy
- A Beginners Guide to CBT with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression, and Low-Self Esteem
- Narrated by: Mike Athey
- Length: 3 hrs and 5 mins
- Release date: 17-04-19
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Moody
- The Hidden Power of Hormones
- By: Amy Thomson
- Narrated by: Gesella Ohaka
- Length: 7 hrs and 49 mins
- Unabridged
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Overall9
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Performance6
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Hormones were something Amy Thomson, founder and CEO of leading women's health app and tech service Moody, never paid attention to, until one day her periods stopped and what had been an inconvenience each month became a barometer for her body's health and mental happiness. In this guide, Amy shares the research and science behind how our hormones work for 21st-century survival, how understanding them can help you build better and healthier routines and why the systems and cycles inside us are an invisible but powerful force.
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Enlightening, well-researched and easy to understa
- By Holly on 06-05-21
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Moody
- The Hidden Power of Hormones
- Narrated by: Gesella Ohaka
- Length: 7 hrs and 49 mins
- Release date: 04-03-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Neuroscience: Information About Depressions, Phobias, and Tourette's
- By: Sally Stephens
- Narrated by: Tom Bowdler
- Length: 3 hrs and 36 mins
- Unabridged
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Overall98
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Performance98
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Phobia, a word that we have all probably heard, usually in conjunction with another word. A phobia is an irrational fear of something. The word phobia comes from the greek god Phobos, who was literally the god of fear. Why do we have phobias? Why can they be so intense and irrational? Is there a difference between being afraid of something, and having a phobia of it? Are there any signs to indicate a phobia? How do you overcome one? If you have ever asked any of these questions and want answers, stop dawdling, buy this audiobook, and start listening!
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‘The Tourette’s syndrome kid’…Really!?
- By Amazon Customer on 17-02-22
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Neuroscience: Information About Depressions, Phobias, and Tourette's
- Narrated by: Tom Bowdler
- Length: 3 hrs and 36 mins
- Release date: 24-12-19
- Language: English
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£9.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypochondria - Fear of disease
- How to finally understand the fear of illness and get rid of it step by step
- By: Maike Ahlers
- Narrated by: Casey Wayman
- Length: 1 hr and 5 mins
- Unabridged
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Anxiety is a very serious issue and especially the fear of illness is a real ordeal for many sufferers. But fear is also a feeling that every human being carries within him or her, which is vital or essential for survival and is stronger or weaker in each person depending on their personality. Fear drives, inspires, mobilizes one's own forces, leads to success, but can also make you sick - so sick that life becomes hell. Hypochondria - as the fear of illness is specifically called - is a phenomenon of completely exaggerated fears that can push sufferers to their limits.
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Hypochondria - Fear of disease
- How to finally understand the fear of illness and get rid of it step by step
- Narrated by: Casey Wayman
- Length: 1 hr and 5 mins
- Release date: 10-05-23
- Language: English
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£7.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Vivir y trabajar con entusiasmo
- Vivir con alegría en una sociedad de tarados
- By: Victor Küppers
- Narrated by: Iván Cánovas
- Length: 2 hrs and 39 mins
- Unabridged
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¿Por qué hay personas que van por la vida como bombillas con patas y otras que siempre están enredadas en un bucle de negatividad? La psicología positiva tiene la explicación y Victor Küppers nos la acerca de la manera más amena y divertida. En este nuevo libro, el autor recoge las 10 ideas para vivir con alegría de una de las conferencias más inspiradoras de los últimos años.
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Vivir y trabajar con entusiasmo
- Vivir con alegría en una sociedad de tarados
- Narrated by: Iván Cánovas
- Length: 2 hrs and 39 mins
- Release date: 26-03-21
- Language: Spanish
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£9.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quiet Your Mind and Get to Sleep
- Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
- By: Colleen E. Carney PhD, Rachel Manber PhD, Richard R. Bootzin PhD (Foreword By) - introduction
- Narrated by: Coleen Marlo
- Length: 6 hrs and 44 mins
- Unabridged
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A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the...
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Quiet Your Mind and Get to Sleep
- Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
- Narrated by: Coleen Marlo
- Length: 6 hrs and 44 mins
- Release date: 25-06-24
- Language: English
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£13.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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