Showing titles in Adulthood & Aging
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Go Within to Change Your Life
- A Hidden Wisdom Workbook for Personal Transformation
- By: Carl Greer
- Narrated by: James Conlan
- Length: 6 hrs and 11 mins
- Unabridged
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When you want to change but don’t know why you’re struggling to make it happen, the best course may be to seek answers within. From award-winning, best-selling self-help and spirituality author Carl Greer, PhD, PsyD, comes a workbook for tapping into a forgotten resource we all have: our hidden wisdom.
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Go Within to Change Your Life
- A Hidden Wisdom Workbook for Personal Transformation
- Narrated by: James Conlan
- Length: 6 hrs and 11 mins
- Release date: 18-12-25
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Forging the Durable Man After 40
- A Science-Backed Guide to Fitness, Nutrition, and Daily Habits
- By: FRED CONNOR FORDHAM
- Narrated by: Nicholas Dean Taylor
- Length: 3 hrs and 2 mins
- Unabridged
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Most people nowadays think that things start to go wrong when they become forty, and that they get weaker and less enthusiastic. This situation is not only sad, but it is also wrong since it ignores the biological flexibility that the dedicated person still possesses. You need to stop worrying about how important you are and start thinking about how you can live your life in a more organized and smart way if you want to make it through this decade. When is the best moment to learn about this new stage of life? When you're building the Strong Man, after 40 is the best time to accomplish it.
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Forging the Durable Man After 40
- A Science-Backed Guide to Fitness, Nutrition, and Daily Habits
- Narrated by: Nicholas Dean Taylor
- Length: 3 hrs and 2 mins
- Release date: 31-03-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Swedish Death Cleaning Workbook
- The 30 Days Challenge to Organize and Simplify Your Life, Declutter Your Home and Keep It Clean with 10 Minutes Daily Routines
- By: Kelsie Zaria
- Narrated by: Georgeann Haynes
- Length: 3 hrs
- Unabridged
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Overall8
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Performance8
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Story8
Life is a journey and like most of journeys leaves behind emotional memories as well as a lot of stuffy clutter...Time to get back your living spaces has come! Learn how to free yourself from useless personal belongings by downsizing and organizing your home in just 10 minutes a day per 30 days! Because your happiness is that of your loved ones....
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Do not buy it, unless you want slow death
- By Andrea on 20-07-21
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Swedish Death Cleaning Workbook
- The 30 Days Challenge to Organize and Simplify Your Life, Declutter Your Home and Keep It Clean with 10 Minutes Daily Routines
- Narrated by: Georgeann Haynes
- Length: 3 hrs
- Release date: 18-07-19
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Attention Deficit Disorder
- The Unfocused Mind in Children and Adults
- By: Dr. Thomas Brown PhD
- Narrated by: Tim Lundeen
- Length: 13 hrs and 37 mins
- Unabridged
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Overall12
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Performance8
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Story7
Myths about Attention Deficit Disorder/Attention Deficit/Hyperactivity Disorder(ADD/ADHD) abound. This disorder frequently goes unrecognized, and even when diagnosed may be inadequately treated. In this up-to-date and clearly written audiobook, a leading expert offers a new way of understanding ADD. Drawing on recent findings in neuroscience and a rich variety of case histories from his own clinical practice, Dr. Thomas E. Brown describes what ADD syndrome is, how it can be recognized at different ages, and how it can best be treated.
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Attention Deficit Disorder.
- By Amazon Customer on 23-12-12
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Attention Deficit Disorder
- The Unfocused Mind in Children and Adults
- Narrated by: Tim Lundeen
- Length: 13 hrs and 37 mins
- Release date: 22-06-12
- Language: English
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£15.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Memory Rescue
- Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
- By: M.D. Daniel G. Amen
- Narrated by: L. J. Ganser
- Length: 12 hrs and 29 mins
- Unabridged
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Overall14
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Performance13
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Story13
Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.
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Disappointing without a PDF
- By Mrs J W on 08-09-19
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Memory Rescue
- Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
- Narrated by: L. J. Ganser
- Length: 12 hrs and 29 mins
- Release date: 14-11-17
- Language: English
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£15.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Crown of Age
- The Rewards of Conscious Aging
- By: Marion Woodman
- Narrated by: Marion Woodman
- Length: 2 hrs and 28 mins
- Unabridged
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We are each crowned twice in this lifetime, teaches the legendary Jungian analyst Marion Woodman. Much is written about the promise of the first crowning, at birth. But what of the second, which comes only after a lifetime of experience? This is the "crown of age," she says, a symbol for the...
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The Crown of Age
- The Rewards of Conscious Aging
- Narrated by: Marion Woodman
- Length: 2 hrs and 28 mins
- Release date: 09-12-11
- Language: English
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£7.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Retirement Activities: Embracing Life's New Chapter
- Things to Do to Explore, Prosper, and Achieve Your Dreams Post-Retirement
- By: Lorie Eubank
- Narrated by: Vicky B. David
- Length: 4 hrs and 8 mins
- Unabridged
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Overall24
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Performance24
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Story24
This revolutionary guide, custom-curated for those standing at the precipice of a new life post-retirement, is designed to turn these worries into a thing of the past! This audiobook is more than just a retirement gift; it's a key to the world of endless possibilities that retirement brings!
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The Retirement Guide to Fun
- By Chevy 17 on 16-01-24
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Retirement Activities: Embracing Life's New Chapter
- Things to Do to Explore, Prosper, and Achieve Your Dreams Post-Retirement
- Narrated by: Vicky B. David
- Length: 4 hrs and 8 mins
- Release date: 03-01-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Men with Adult ADHD
- Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure
- By: Edgar Wise
- Narrated by: Helpful Matthew
- Length: 3 hrs and 50 mins
- Unabridged
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Overall7
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Performance6
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Story6
Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing. While the underlying mechanisms of ADHD are still being studied, it is thought that the male brain may process information differently than the female brain, which could account for some of these differences. This audiobook was written for men who think they have ADHD or have been diagnosed with it.
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Lacking content
- By James Dowling on 05-06-23
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Men with Adult ADHD
- Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure
- Narrated by: Helpful Matthew
- Length: 3 hrs and 50 mins
- Release date: 14-04-22
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Life Reimagined
- The Science, Art, and Opportunity of Midlife
- By: Barbara Bradley Hagerty
- Narrated by: Barbara Bradley Hagerty
- Length: 11 hrs and 21 mins
- Unabridged
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Overall11
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Performance10
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Story11
A dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better—and for good. There’s no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It’s a...
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Life Reimagined
- The Science, Art, and Opportunity of Midlife
- Narrated by: Barbara Bradley Hagerty
- Length: 11 hrs and 21 mins
- Release date: 15-03-16
- Language: English
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£14.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Get Over Being Young
- A Rough Guide to Midlife
- By: Charlotte Bauer
- Narrated by: Jennifer Ness
- Length: 9 hrs and 15 mins
- Unabridged
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Overall4
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Performance4
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Story4
A deliciously funny and sage guide to midlife - an unscientific, flaws-and-all account of one woman's adventures and misadventures through the dark comedy of the wilderness years. Through her own experiences as a 50-something woman, and those of her three sisters, her indomitable mum and rebellious auntie, Charlotte tackles the big questions every woman seeks answers to at this time of our lives - chiefly: how the hell am I going to get over being young in a world obsessed with youth?
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Rather disappointing
- By Anonymous on 14-04-26
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How to Get Over Being Young
- A Rough Guide to Midlife
- Narrated by: Jennifer Ness
- Length: 9 hrs and 15 mins
- Release date: 05-08-21
- Language: English
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£15.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Don't Be A Dick
- Change Yourself, Change Your World
- By: Mark B. Borg Jr. PhD
- Narrated by: Roger Wayne
- Length: 6 hrs and 47 mins
- Unabridged
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Overall7
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Performance6
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Story6
Anyone, at any time, can slip into being a dick - and many do. Yet Don't Be a Dick is especially for people who have noticed how their own behavior tends to backfire, leaving them feeling isolated or uncertain why their seemingly justified actions consistently have such poor results. If you're constantly using the refrain, "It's not me, it's them," whenever something goes wrong, Mark Borg is here to tell you that it is, in fact, you. The good news is there is something you can do to reverse these behaviors and live a happier, more fulfilling life.
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Don't Be A Dick
- Change Yourself, Change Your World
- Narrated by: Roger Wayne
- Length: 6 hrs and 47 mins
- Release date: 19-11-19
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quarterlife
- The Search for Self in Early Adulthood
- By: Satya Doyle Byock
- Narrated by: Satya Doyle Byock
- Length: 6 hrs and 41 mins
- Unabridged
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Overall2
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Performance2
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Why do I feel lost? What's wrong with me? Satya Doyle Byock hears these questions regularly in her psychotherapy practice, where she works with Quarterlifers - people between the ages of twenty to forty - who are searching for meaning and direction in their lives. Some clients have done everything 'right': graduate, get a job, meet a partner - yet they are unfulfilled. Others are still struggling to find their way in the world, and are unclear on what to do next. Quarterlife offers a compassionate roadmap for finding understanding, happiness, and wholeness in early adulthood.
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Quarterlife
- The Search for Self in Early Adulthood
- Narrated by: Satya Doyle Byock
- Length: 6 hrs and 41 mins
- Release date: 18-01-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I've Decided to Live 120 Years
- The Ancient Secret to Longevity, Vitality, and Life Transformation
- By: Ilchi Lee
- Narrated by: Fred Sullivan
- Length: 7 hrs and 25 mins
- Unabridged
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Overall6
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Performance5
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Story5
New York Times best-selling author and one of the most renowned meditation teachers in our time, Ilchi Lee challenges you to radically rethink your ideas on aging, health, personal fulfillment, and what's possible in your lifetime. Through personal experience, compelling stories, the wisdom of an ancient Korean holistic practice, and current research on longevity and fulfillment, Lee shows listeners how to live fully at any age without regrets.
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interesting
- By Victor Llinares on 25-01-18
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I've Decided to Live 120 Years
- The Ancient Secret to Longevity, Vitality, and Life Transformation
- Narrated by: Fred Sullivan
- Length: 7 hrs and 25 mins
- Release date: 12-01-18
- Language: English
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£13.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Triumphs of Experience
- The Men of the Harvard Grant Study
- By: George E. Vaillant
- Narrated by: Don Hagen
- Length: 12 hrs and 38 mins
- Unabridged
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Overall9
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Performance6
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Story6
At a time when many people around the world are living into their 10th decade, the longest longitudinal study of human development ever undertaken offers some welcome news for the new old age: Our lives continue to evolve in our later years and often become more fulfilling than before. Begun in 1938, the Grant Study of Adult Development charted the physical and emotional health of over 200 men, starting with their undergraduate days. The now-classic Adaptation to Life reported on the men's lives up to age 55 and helped us understand adult maturation.
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Triumphs of Experience
- The Men of the Harvard Grant Study
- Narrated by: Don Hagen
- Length: 12 hrs and 38 mins
- Release date: 24-12-13
- Language: English
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£16.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Communication in Relationship
- Enhance Your Communication to Prevent Couple Conflicts, Boost Trust, Find Your Intimacy. Discover 11 Practical Steps to Grow Deeper Relationships to Save Your Marriage.
- By: Brené Mindful
- Narrated by: Diedra Eby
- Length: 5 hrs and 33 mins
- Unabridged
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Enhance communication with your partner without feeling as you speak two different languages. What if a few simple skills could radically improve your life, marriage, and your relationship? Imagine a life with your partner without conflicts, anxiety, and trust. Communication in Relationship will teach you how to use easy, actionable activities to strengthen your marriage by working together or working through problems separately, from open-ended conversation prompts to fast quizzes.
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Communication in Relationship
- Enhance Your Communication to Prevent Couple Conflicts, Boost Trust, Find Your Intimacy. Discover 11 Practical Steps to Grow Deeper Relationships to Save Your Marriage.
- Narrated by: Diedra Eby
- Length: 5 hrs and 33 mins
- Release date: 01-04-21
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Engaging and Uplifting Short Stories for Seniors
- Heartwarming and Easy to Read Nostalgic Tales for Baby Boomers and Elderly Women and Men (Nostalgic Books and Gifts for Seniors)
- By: Candice Gail
- Narrated by: Susan Edni
- Length: 5 hrs and 5 mins
- Unabridged
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Engaging and Uplifting Short Stories for Seniors is more than just a book—it’s a heartwarming time capsule designed to transport Baby Boomers and seniors back to cherished decades. Each story is long enough to immerse you in the lives of its characters while remaining short enough to listen in one sitting.
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Engaging and Uplifting Short Stories for Seniors
- Heartwarming and Easy to Read Nostalgic Tales for Baby Boomers and Elderly Women and Men (Nostalgic Books and Gifts for Seniors)
- Narrated by: Susan Edni
- Length: 5 hrs and 5 mins
- Release date: 12-03-25
- Language: English
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£12.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Middlepause
- On turning fifty
- By: Marina Benjamin
- Narrated by: Marina Benjamin
- Length: 5 hrs and 55 mins
- Unabridged
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Overall1
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A candid and beautifully written wrinkles-and-all meditation on the middle years, with all their dilemmas and challenges.... In a society obsessed with living longer and looking younger, what does middle age nowadays mean? How should a 50-something be in a world ceaselessly redefining ageing, youth and experience? The Middlepause offers hope and heart. Cutting through society's clamorous demands to work longer and stay young, it delivers a clear-eyed account of midlife's challenges.
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The Middlepause
- On turning fifty
- Narrated by: Marina Benjamin
- Length: 5 hrs and 55 mins
- Release date: 12-05-17
- Language: English
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£13.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Introduction to the Psychology of Ageing for Non-Specialists
- By: Ian Stuart-Hamilton
- Narrated by: Derek Perkins
- Length: 7 hrs and 8 mins
- Unabridged
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Overall4
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Performance4
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The complete primer for nonspecialists on the psychology of ageing. Whether you provide care for older people or are simply interested in ageing, this complete primer on the psychology of ageing explains the key issues clearly and concisely. Beginning with explanations of ageing, life expectancy and demographics, it goes on to discuss the aspects of ageing that have the most impact on people's lives. From changes in intelligence and personality to mental health and sexuality, the author explains the psychology involved and focuses on the points that have most impact on people's lives.
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misleading title
- By Josef on 08-02-24
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Introduction to the Psychology of Ageing for Non-Specialists
- Narrated by: Derek Perkins
- Length: 7 hrs and 8 mins
- Release date: 18-12-18
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Loving Someone Who Has Dementia
- How to Find Hope While Coping with Stress and Grief
- By: Pauline Boss PhD
- Narrated by: Leslie Howard
- Length: 4 hrs and 40 mins
- Unabridged
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Overall2
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Performance1
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Story1
Nearly half of US citizens over the age of 85 are suffering from some kind of dementia and require care. Loving Someone Who Has Dementia is a new kind of caregiving book. It's not about the usual techniques, but about how to manage on-going stress and grief. The book is for caregivers, family members, friends, and neighbors, as well as educators and professionals - anyone touched by the epidemic of dementia. Dr. Boss helps caregivers find hope in "ambiguous loss" - having a loved one both here and not here, physically present but psychologically absent.
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Loving Someone Who Has Dementia
- How to Find Hope While Coping with Stress and Grief
- Narrated by: Leslie Howard
- Length: 4 hrs and 40 mins
- Release date: 28-05-19
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healthy to 100
- Lessons on ageing from the world’s healthiest countries
- By: Ken Stern
- Narrated by: Ken Stern
- Length: 7 hrs and 41 mins
- Unabridged
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Overall0
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Brought to you by Penguin. A revolutionary approach to longevity and ageing In many western countries, people complain of turning invisible after 50. When they hit their mid-60s, they expect or are forced to retire, cutting them adrift from social networks and leading to a loneliness epidemic...
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Healthy to 100
- Lessons on ageing from the world’s healthiest countries
- Narrated by: Ken Stern
- Length: 7 hrs and 41 mins
- Release date: 09-10-25
- Language: English
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