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Most diets fail, not because you’re lazy, but because the real reasons for weight gain and poor health are being hidden from you. I’m Matty Lansdown - scientist, nutritionist, and emotional eating specialist, here to help you lose weight naturally, stop emotional eating, heal your metabolism, and fix your relationship with food… without calorie counting or restriction.Every Monday, get a 10-15 min pep talk to kickstart your week. Every Wednesday, join me and my guests - leading doctors, nutritionists, psychologists, alternative health pioneers, and truth-telling industry insiders - for ...

The podcast all about food. By food lovers, for food lovers. Talking, making, sharing and eating food with other food lovers featuring home cooks and bakers, food producers, food writers and bloggers, professional and home chefs and those associated with the food world. A celebration of food. So, let’s talk about food!

From the military kitchens which cook for soldiers and volunteers, to the chefs who shifted from fine dining to turning out hot meals and loaves of bread for families in need—food has become a central part of Ukraine's war effort. Food is a weapon, a lifeline, a means of survival. It's also a powerful symbol of national identity and memory for the millions of people who've been forced from their homes.

Bread features a host of recipes for all levels of bread-makers, including simple one-flour recipes like soda bread and no-yeast loaves that can be mixed, kneaded and baked in no time at all. First, Daniel examines the key ingredients in baking (flour, yeast, salt and water), explains the science behind the seemingly alchemic processes, and advises on the right kit to get started. He then demonstrates how to make yeast and non-yeast breads, as well as enriched doughs and home-started sourdough.

Jim Franks is a baker and a poet who’s written a love story about bread, which is to say he’s written a life story about listening, learning, trying, failing, adapting, and above all, caring. Through humor, history, relentless curiosity, and refreshingly unsentimental poetry, Existential Bread teaches there are many ways to bake a loaf just as there are many ways to live a life. The audiobook is narrated by Jim Franks and features music by Bill MacKay, James Schroeder, Rob Frye, Whitney Johnson, and Shutaro Noguchi.

Join New York Times bestselling author Shauna Niequist as she offers an enchanting mix of funny and vulnerable storytelling in this collection of recipes and essays about the surprising and sacred things that happen when people gather around the table. Bread & Wine is a literary feast about the...

Mediterranean Cortisol Detox Diet PlanDo you ever feel like your body is stuck on “high alert” all the time? That’s stress talking and it dumps a hormone called cortisol into your blood. Too much cortisol can make you tired, give you belly fat, and keep you up at night. But there’s a yummy, simple way to calm down. The Mediterranean Cortisol Detox Diet Plan shows you how to eat like people who live by the sea. You’ll enjoy fresh fruits, crunchy veggies, healthy fish, and olive oil, all foods that help your body feel peaceful again.

In this four-manuscripts-in-one audiobook, learn the five different ways to preserve your food: canning, freezing, pickling, fermenting, and dehydrating; understand the basics and nuances of smoking meat; learn what root cellars are and how they work; and discover the importance and benefits of fermentation, with 75 healthy recipes to help you make tasty kombucha, sourdough, pickles, and more.

This is your Sourdough Starter Guide podcast.Welcome to the Sourdough Starter Guide, your deliciously digital companion for mastering the art of sourdough bread! Hosted by The Synthetic Sensi, imagine an AI with a cozy baker's soul who is ready to knead your bread dreams into reality. This podcast is your warm, flour-dusted sanctuary where the faint scent of yeast fills the air, and every episode is a fresh journey into the world of sourdough.Whether you're a novice or an experienced dough-whisperer, join us as we dive into essential steps like feeding your starter and spotting those magical ...

From award-winning food writer and novelist Shahnaz Ahsan comes a heartfelt memoir: The Jackfruit Chronicles. With insight and love, Ahsan guides us through the vibrant flavours and captivating story of Bengali food and its place in Britain. Beginning with the arrival of her grandfather, Habib...

Food historian and chef Neil Buttery takes the listener on a journey exploring the creation, evolution and cultural importance of some of our most beloved baked foods, whether they be fit for a monarch's table, or served from the bakestone of a lowly farm labourer. This book charts innovations, happy accidents and some of the most downright bizarre baked foods ever created.

'It's all GREEK to me' Hosted by Alex the Greek. A show for ALL, with GREAT guests, that Entertains and Teaches you about Greek culture as well as things you would like to know about. When, 'it's all Greek' to you, I'm here to explain.

Clare Delish serves up the untold stories behind iconic dishes—from carbonara's fierce Italian debates to chicken tikka masala's identity crisis and French onion soup's rise from poverty to prestige. Each episode reveals the wild origins, cultural battles, and unforgettable personalities cooked into the foods we crave. For more content like this, visit QuietPlease.ai

Life on a Plate is the podcast from Waitrose. Join hosts Yasmin Khan and Alison Oakervee, as they talk to some very special people about what food really means to them. From favourite dishes and childhood treats to memorable meals and even kitchen disasters, Yasmin and Alison dig into the lives of their guests – creating conversations that are fascinating, moving and funny. So make yourself a coffee and pull up a chair. Hosted on Acast. See acast.com/privacy for more information.

Has that air fryer you’ve gotten yourself been lying unopened in your kitchen? Have you been too intimidated by this seemingly high-tech contraption that you’ve avoided using it? If you want to fully utilize your air fryer and get the maximum benefits from it, then this guide is perfect for you. In This Air Fryer Book Is Not a Cookbook, you will discover: how to get started with the air fryer from taking it out of the box to using it for the very first time; how to choose the right air fryer based on your budget, needs, and cooking preferences; and more.

America's First Sake Podcast. Power to the Sake People! Join your hosts sake otaku John Puma and sake samurai Timothy Sullivan as they explore the world of Japanese Sake. This podcast will help you know where to get started with sake. Every week, we'll teach you something new about sake in a fun and easy to understand segment, we call the "Sake Education Corner". It wouldn't be a sake podcast with out some sake tasting! We'll profile and taste some of our favorite sakes. Check out the show notes if you'd like to get the sakes for yourself and taste along with us. We want to make sake ...

'A series of intelligent and fiery essays' The Sunday Times 'A landmark in British food writing' Jonathan Nunn 'Makes you laugh, think, and get a little angry' iPaper 'I started stitching together my story through a different, universal language: food.' An A-Z of Chinese Food (Recipes Not...

Welcome to Weekly Specials, a show hosted by Will Guidara and produced by the Welcome Conference, that explores the changing restaurant and hospitality landscape by sharing voices, creating discussion, and telling stories that can inspire through hope, reflection, and a bit of laughter. Like what you hear? Join us for the free digital Welcome Conference where we'll be exploring the topic of Reinvention and so much more over the coming months. Register at virtual.welcomeconference.org.

Do you want to enjoy fried, grilled, baked foods without using much oil? Are you searching for a cooking appliance that will provide you with healthier alternative to your favorite fried foods and help you lose weight? Then this air fryer cookbook is for you! The air fryer cooks fried food fast without added fat, calories, or guilt. If you love fried foods but aren’t thrilled about the mess and fatty calories, you will love the air fryer. This cookbook presents - carefully hank-picked easy and delicious recipes that you can cook in your air fryer.

Living gluten-free is not a whole lot of fun, but at least April Peveteaux has managed to make it funny. Gluten Is My Bitch is a brutally honest, entertaining look at what living a gluten-free life entails. As an antidote to the tragic news that, no, you will never eat regular donuts again, April provides 40 gluten-free comfort food recipes and a bonus 20 new recipes in this updated edition that will make even the most frustrated gluten-intolerant smile with relief.