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Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at foodandpsych.substack.com1433ff1156025a66c771adb8545ac9052af093e1Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.

‘Everett has mastered the movement between unspeakable terror and knock out comedy’ – The New York Times David Larson can never go home. His parents are dead. His sister and her hippie husband, staunchly anti-war, won't even have the newly returned Vietnam veteran in the house. So Larson...

As Serious Eats's culinary nerd-in-residence, J. Kenji Lopez-Alt has pondered all these questions and more. Kenji shows that often, conventional methods don't work that well, and home cooks can achieve far better results using new - but simple - techniques. In hundreds of easy-to-make recipes, you will find out how to make foolproof Hollandaise sauce in just two minutes, how to transform one simple tomato sauce into a half dozen dishes, how to make the crispiest, creamiest potato casserole ever conceived, and much more. 

Brought to you by Penguin. THE NEW BOOK FROM THE AUTHOR OF THE LITTLE BOOK OF HYGGE A gorgeous guide to the Danish art of creating a cosy, happy home. Our homes should be a place of comfort, a place to feel safe when we shut the door. Somewhere to be ourselves, to unwind and create special...

Fortnum & Mason Food Book of the Year 2016 We are not born knowing what to eat. We all have to learn it as children sitting expectantly at a table. For our diets to change, we need to relearn the food experiences that first shaped us. Everyone starts drinking milk. After that it’s all up for...

In this fascinating social history of food in Britain, Pen Vogler examines the origins of our eating habits and reveals how they are loaded with centuries of class prejudice. Covering such topics as fish and chips, roast beef, avocados, tripe, fish knives and the surprising origins of breakfast, Scoff reveals how in Britain we have become experts at using eating habits to make judgements about social background.

SHORTLISTED FOR THE GUILD OF FOOD WRITERS AWARD 2026 'A series of intelligent and fiery essays' The Sunday Times 'A landmark in British food writing' Jonathan Nunn 'Makes you laugh, think, and get a little angry' iPaper 'I started stitching together my story through a different, universal...

In 2009, Rachel Cooke started a monthly column for The Observer on cooking and eating. Here are her fifty best. In Kitchen Person, unfussy eater Rachel Cooke chronicles several food upheavals since then: new TV cooks, Brexit, viral recipes, the home delivery phenomenon, and the global pandemic...

Imagine turning the quiet moments of your day into the foundation of a business. The steady rhythm of traffic, the cadence of footsteps on a treadmill, the simple repetition of daily chores, these become opportunities to learn, plan, and prepare for launching and growing a successful food truck. This comprehensive audiobook study guide is designed for aspiring food truck owners, entrepreneurs, and culinary creators who want to master the business while living their lives.

One More Croissant for the Road sees ‘the nation’s taster in chief’ Felicity Cloake embark on the trip of a lifetime, cycling 3,500km across France in search of the definitive versions of classic French dishes. Felicity has long established herself as an absolute authority on everything that is important about food. This lively and charming account of her search for the ultimate Quiche Lorraine, la meilleure Tarte Tatin and a Cassoulet par excellence culminates in a triumphant two-wheeled tour of Paris’ boulangeries in pursuit of France’s finest croissant. 

AS READ ON BBC RADIO 4 BOOK OF THE WEEK. The fascinating story of how we have gone out to eat, from the ancient Romans in Pompeii to the luxurious Michelin-starred restaurants of today. Tracing its earliest incarnations in the city of Pompeii, where Sitwell is stunned by the sophistication of...

The food in The Kitchen Diaries is simply what I eat at home. The stuff I make for myself, for friends and family, for Sunday lunch and for snacks. These are meals I make when I am having mates over or when I want to surprise, seduce or show off. This is what I cook when I’m feeling energetic, lazy, hungry or late. This is the food that makes up my life, both the Monday to Friday stuff and that for weekends and special occasions. 

Slater writes about how his cooking has changed from discovering the best way to roast a chicken to the trick to smoky, smooth aubergine mash. He gives the tales behind the recipes and recalls the first time he ate a baguette in Paris, his love of jewel-bright Japanese pickled radishes and his initial slice of buttercream-topped chocolate cake. These are the favourite recipes Nigel Slater cooks at home every day; the heart and soul of his cooking. Chapters include: a slice of tart, a chicken in the pot, everyday greens, the solace of soup and the ritual of tea.

Bloomsbury presents Sea Fishing by Nick Fisher, read by Hugh Fearnley-Whittingstall and Mark Meadows. From renowned fishing expert Nick Fisher comes this concise guide to fishing along British coastline. All that's needed is a beach, pier, harbour, estuary or boat. Nick covers all the basics...

Bloomsbury presents Tart by Slutty Cheff, read by Charly Clive. ‘It’s the two best things in the world: food and sex.’ Slutty Cheff is an anonymous London chef who knows what it’s really like to work in the capital's hectic restaurant scene. From working sixty-hour weeks in windowless...

Home is a vital base for us to thrive, yet, for some, the question of where home is isn't as simple as an address. Depending on circumstance, 'home' may not simply be where we rest, eat and sleep. With the concept of home comes questions of ancestry, identity and belonging, and the understanding that there is no one fixed idea of what or where home is. In No Place Like Home, Charlene White boldly shares her own story and understanding of home as a Jamaican Londoner exploring all the smells, memories and voices from her childhood.

While cooking at Chez Panisse at the start of her career, Samin Nosrat noticed that amid the chaos of the kitchen there were four key principles that her fellow chefs would always fall back on to make their food better: Salt, Fat, Acid and Heat. By mastering these four variables, Samin found the confidence to trust her instincts in the kitchen and cook delicious meals with any ingredients. And with her simple but revolutionary method, she has taught masterclasses to give both professionals and amateurs the skills to cook instinctively.  

NEW YORK TIMES BESTSELLER A NEW YORK TIMES NOTABLE BOOK NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Miami Herald Newsday The Huffington Post Financial Times GQ Slate Men’s Journal Washington Examiner Publishers Weekly Kirkus Reviews National...

Chef and food writer Ben Benton is on a mission. British food is usually seen as a dire affair - if people think of it at all, they picture fish and chips, tea and cakes, stiff sandwiches and limp vegetables. But the truth is that British food today is one of the world's most innovative and...

Buon appetito! Everyone loves Italian food. But how did the Italians come to eat so well? The answer lies amid the vibrant beauty of Italy's historic cities. For a thousand years, they have been magnets for everything that makes for great eating: ingredients, talent, money, and power. Italian food is city food. Delizia! is much more than a history of Italian food. It is a history of Italy told through the flavors and character of its cities.