Showing titles in Consciousness & Thought

Many of us often feel challenged by the question of what gives our lives true meaning. What are we searching for? How do we know we are on the right path? In Playing Dead, Robert Sheehan shares intimate reflections on his own search for purpose, looking back at this journey so far and sharing the lessons he has learnt along the way. Meditation is at the heart of Robert's route to awakening and here he reveals how we can welcome practice into our daily lives to nurture a quiet mind and content heart.

Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world.

The Lucifer Priciple is a revolutionary work that explores the intricate relationships among genetics, human behavior, and culture to put forth the thesis that "evil" is a by-product of nature's strategies for creation and that it is woven into our most basic biological fabric. Though this argument is not a new one - it has been brought forth by such great historical figures as St. Paul, Thomas Hobbes, and Raymond Dart - Howard Bloom here takes fresh data from a variety of sources and shapes it into a lens through which listeners can reinterpret the human experience.

First Principles and First Values is the tip of the spear in the fight for a humane future. Establishing frameworks for a new school of thought called CosmoErotic Humanism, the book is built around forty-two propositions that provide new source code for the future of planetary culture.

Brought to you by Penguin. Is this the game you want to be playing? Scoring systems are everywhere. Underpinning our daily lives – whether it’s the fit bits on our wrists, likes on social media, and even school rankings – they have become pervasive and increasingly dangerous, warping our...

Healing doesn’t just change how you feel—it changes who you are. It alters the way you love, connect, and show up in your relationships. Suddenly, the roles you once played no longer fit. Familiar dynamics begin to feel heavy, conversations leave you drained, and the people who once felt closest seem unable to meet you where you are. You haven’t become cold. You’ve become coherent. Mind the Gap is a compassionate, clear-eyed guide for navigating the space between your healing and the world around you.

What if everything you know about stress is incomplete? The pressure you feel at 3 AM, the tension before a crucial meeting, the weight of demands that seem impossible to meet—this experience is universal. But stress is not merely a human affliction. It is one manifestation of a fundamental law governing all systems capable of maintaining their existence over time.

Julia Cameron shares beautiful prayers of empowerment followed by potent declarations and reflections on the nature of change and coping. They extend beyond affirmations to facilitate a powerful awakening of the potential of the human soul and to revitalize our abilities to transform our lives...

NATIONAL BESTSELLER Yogi, mystic, and bestselling author Sadhguru provides a deeper understanding of death so that we can live more fulfilling lives. Death is an inevitable part of our lives, yet most societies have struggled to come to terms with it. Today, we continue to grapple with the...

Consciousness creates all material reality. Biological processes do not create consciousness. This conceptual breakthrough turns traditional scientific thinking upside down. In An End to Upside Down Thinking, Mark Gober traces his journey. He explores compelling scientific evidence from a diverse set of disciplines, ranging from psychic phenomena to near-death experiences to quantum physics and beyond.

Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from 161 to 180 AD. Composed during his military campaigns from 170 to 180 AD, this profound work consists of twelve books that delve into Stoic philosophy, offering reflections on duty, resilience, and the human experience. This edition adapts Meditations for today's listeners, making Marcus Aurelius' wisdom relevant and accessible for navigating modern life.

Every year, we are given a fixed number of days. Some days pass us by without leaving a trace and some days we remember forever. Do you remember your first kiss? Or how the first rays of the spring sun feel? Or how about the best meal you ever had? These memorable experiences are characterised by intensity of perception, depth of feeling or sense of profound significance causing them to stand out in our mind and involve a heightened sense of wonder and awe.

Death might seem to render pointless all our attempts to create a meaningful life. Doesn't meaning require transcending death through an afterlife or in some other way? On the contrary, Dean Rickles argues, life without death would be like playing tennis without a net. Only constraints—and death is the ultimate constraint—make our actions meaningful. In Life Is Short, Rickles explains why the finiteness and shortness of life is the essence of its meaning-and how this insight is the key to making the most of the time we do have.

Thinking about life, what it means and what it holds in store does not have to be a despondent experience, but rather can be enlightening and uplifting. A life truly worth living is one that is informed and considered so a degree of philosophical insight into the inevitabilities of the human...

It was with Human, All Too Human, first published in 1878, that Nietzsche developed the aphoristic style that so suited his challenging views and uncompromising style. The text is divided into three main sections: 'Of the First and Last Things', 'History of the Moral Feelings' and 'The Religious Life'.

Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the first comprehensive book of Western Buddhism for the modern-day spiritual seeker. Buddhism offers a profound yet practical path to enlightenment. In this loving and generous book, the American-born and...

Abi Millar is looking for something. She grew up in an evangelical church, but after she lost her faith, she found herself searching for spiritualty in other places. Torn between the logical part of her brain and the part that secretly believes in magic, and in the wake of a great loss, she wondered whether her crisis of faith was part of a larger story: at a time when more and more people in the Western world are moving away from organised religion, what does spirituality look like?

An inviting guide to nondual awakening that is fully embodied, deeply connected, and available in every moment The Fullness of the Ground distills Dr. Judith Blackstone’s decades of teaching into the essentials of the nondual spiritual path. Embodied nondual realization can have a profound...

Even the most reasonable of us can be selective about when we think reasonably. We may realize that the best thing to do is to take the advice of our doctor when facing a medical issue. When shopping for a new car or appliance we might carefully assess online reviews and weigh our options calmly before making an informed decision. But when it comes to things that feel more fraught, we might throw this approach out the window, dismissing facts and patterns that form a body of evidence, and trust our gut.

Another incredible novel from the #1 internationally bestselling author of The Alchemist. July 14, 1099. The city of Accra awaits the invasion of the crusaders who have surrounded the gates. There, within the city walls, men and women of every age have gathered to hear the words of a mysterious...