Showing titles in Eastern

Death is a subject obscured by fear and denial. When we do think of dying, we are more often concerned with how to avoid the pain and suffering that may accompany our death than we are with really confronting the meaning of death and how to approach it. Sushila Blackman places death - and life - in a truer perspective, by telling us of others who have left this world with dignity.

A memoir of the author's decades-long friendship and spiritual journey with the late singer, songwriter, novelist, and poet Leonard Cohen Leonard Cohen passed away in late 2016, leaving behind many who cared for and admired him, but perhaps few knew him better than longtime friend Eric Lerner...

Learn everything you need to know about Buddhism in this clear and straightforward new guide. Buddhism was founded thousands of years ago, and has inspired millions of people with its peaceful teachings. Buddhism 101 highlights and explains the central concepts of Buddhism to the modern reader...

Imagine a life free from pain, sorrow, and negativity and infused with joy and tranquility. The ancient yogis called this state vishoka and insisted that we all can achieve it. The key is a precise set of meditative techniques designed to unite mind and breath and turn them inward, allowing us to heal and rejuvenate ourselves on every level of our being.

In this simple yet important book, Noah Rasheta takes profound Buddhist concepts and makes them easy to understand for anyone trying to become a better whatever-they-already-are.

In this Very Short Introduction audiobook, Damien Keown explores how Buddhism approaches a range of moral issues of our age, including our relationship with our environment, our treatment of animals, and our stance on abortion, on sexuality and gender, on violence and war. This new edition also includes a discussion of the ethical challenges posed by cutting-edge developments in science and biomedical technologies, including neuroscience, artificial intelligence, transhumanism, and gene editing. 

Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful.

The huge popularity of mindfulness in recent years has introduced many people to the benefits of paying purposeful attention to the present moment. In this book, Joey Weber argues that equanimity - the art of nonjudgement and compassion (for yourself and others) - can enhance the transformative potential of mindfulness.

Compiled by Sun Tzu in the 6th century B.C., The Art of War is the world's oldest surviving military treatise. Long revered as the definitive guide to strategy and tactics on the battlefield, its timeless wisdom is now being applied in the boardroom, on the playing field, and everywhere challenges must be faced.

To many people, the word samurai conjures images of menacing masks, long blades and elaborate armor. However, this classic text by Inazo Nitobe reveals the greater depths to samurai culture - they were not simply warriors but an aristocratic class who practiced literary and military arts in equal measure. Essential to this way of life was the samurai's moral code and the quality of bushido, roughly translated as chivalry.

Enter the wise world of the Tao Te Ching by Lao Tzu, an ancient work that transcends time. This timeless book offers a profound view of the nature of the universe and human life through the principles of the Tao. With poetic and philosophical prose, Lao Tzu guides us toward harmony, simplicity, and inner truth. Explore the mysteries of Yin and Yang, discover the path of virtue, and connect with the essence of being. A literary gem that awakens the mind and the soul, inspiring a transcendent search for understanding oneself and the world.

Written by Wayne Liquorman with characteristic humor, irreverence, and profound insight, this audiobook provides a bold new look at the nature of existence. If one wants to remain in the moment, what does one do about the mind? Never mind! The mind does what the mind does. It is working and functioning perfectly, doing exactly what it has been designed and programmed to do. The audiobook hammers away at the basic misconceptions that bring about human suffering - I could have and should have done it differently, I am flawed, I am the author of my thoughts, feelings, and actions.

An analysis of religious beliefs in general, this volume is in particular directed against theological Christianity, the chief opponent of free thought. It contains not one word against the pure teachings of Jesus, but unsparingly denounces their debasement into pernicious ecclesiastical systems that are ruinous to man's faith in his immortality and his God, and subversive of all moral restraint.

The New York Times Bestseller Oprah's Book Club Pick 2022 That Bird Has My Wings is a moving memoir of a Death Row inmate who discovers Buddhism and becomes an inspirational role model for fellow inmates, guards, and a growing public. "When I think about the fact that society, a nation, has...

Written for those who were bewildered by the conflict between religion and scientific and philosophic ideas, The Guide for the Perplexed is concerned with finding a concord between the text of the Old Testament and its commentaries, and Aristotelian philosophy. After analyzing the ideas of the Old Testament, Maimonides examines other reconciliations of religion and philosophy like the Moslem rationalists and then offers his own resolution with Aristotelianism.

Philosophy for busy people. Listen to a succinct account of the philosophy of Confucius in just one hour. This is the perfect audiobook for people who are on the go and don’t have time to read philosophy books but wish they knew more about certain people and how they influenced history. This...

In this extensive lesson, Tenzin Gyatso, the Fourteenth Dalai Lama, beautifully elucidates the meaning of the path to enlightenment. His discourse arises from the Third Dalai Lama's brilliant and powerful work, Essence of Refined Gold, a classic text that summarizes the meaning of all Buddha's...

The author of Breakfast with Buddha brings his characteristic whimsy to a new novel about New York book editor Otto Ringling and Mongolian monk Volya Rinpoche, who embark on a road trip from Rinpoche's meditation center in North Dakota to the glitter and glitz of the Las Vegas strip.

A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk “Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York Times Every day, in every...

The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.