Showing titles in Eastern

Is it possible to experience—and sustain—a state of being in which all of our desires and needs are realized? Can we all taste "perfect wisdom"? On Realizing Unconditioned Awareness, we join Peter Fenner to begin to discover, rest in, and enjoy what he calls our "ultimate nature," a space of...

Embark on a journey through foundational Eastern philosophy texts, offering deep insights into life, strategy, ethics, and spiritual growth. Authored by history's greatest thinkers, this collection is perfect for enthusiasts of philosophy, spirituality, or personal development.

We spend so much time in pursuit of happiness—trying to purchase it, experience it, meditate our way toward it—but happiness is elusive and doesn’t last. According to the teachings of the Buddha, Cuong Lu writes, “Suffering is not a problem to be solved. It is a truth to be recognized.” Happiness Is Overrated invites us to look deeply at the truths in our lives—not glossing over or denying our suffering—and to focus on the meaning and value already within us.

In seinem Grundlagenwerk "Achtsamkeit - Eine Anleitung zum Erwachen" gibt der weltweit bekannte buddhistische Lehrer Joseph Goldstein seine in vier Jahrzehnten erworbenen Erkenntnisse des Lehrens und Praktizierens von Achtsamkeit weiter. Im Mittelpunkt des vorliegenden zweiten Bandes stehen die grundlegenden buddhistischen Lehren der vier edlen Wahrheiten, des edlen achtfachen Pfades und der sieben Faktoren des Erwachens. Goldstein widmet sich dabei vor allem der Frage, wie uns die jahrhundertealten Weisheiten des Buddhas in unserer heutigen Praxis und Lebensweise nützlich sein können.

"Can you come sit at the table?" Tammy Letherer’s husband of 12 years spoke these words on a Tuesday night, just before Christmas, after he had put their three children in bed. He had a piece of paper and two fingers of scotch in front of him. As he read from the list in his hand, his next words would shatter her world and destroy every assumption she'd ever made about love, friendship, and faithfulness.

A warm-hearted guide to Buddhist practice for those ready to contend with the reality that enlightenment—the realization of non-self—can't be achieved by the self. A well-known spiritual saying goes, "Enlightenment is an accident. But we can make ourselves more accident-prone." As an...

Nichtern examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure. By delving into these dichotomies, listeners gain invaluable insights into their relationships with others (including teachers, friends, leaders, the disgraced, and the adored) and themselves. With four transformative meditation exercises, this book empowers listeners to cultivate and access their innate confidence and wisdom.

"Warrior of Love" by Rohini Ralby is a comprehensive guide to spiritual practice and self-realization. Through her teachings, Ralby offers profound insights into the nature of the 'shrunken self,' the transformative power of the guru-disciple relationship, and the rigorous discipline required for spiritual growth. This book provides practical exercises, meditations, and philosophical reflections designed to make spiritual principles accessible and actionable for listeners at any stage of their spiritual journey.

The Analects by Confucius is more than a book—it's a gateway to timeless wisdom. Imagine a mosaic of conversations, meditations, and insights that span centuries, capturing the essence of human morality, leadership, and personal growth. Each passage feels like a puzzle piece, challenging you to reflect, interpret, and unlock deeper truths about yourself and the world. At its heart lies the pursuit of harmony—between individuals, communities, and the cosmos itself.

"Namaste", a word used in many cultures, expresses the idea that when we come from a place of love and oneness, we connect with others, to become one. Our times are plagued with senseless violence, bullying, prejudices, and blatant hatred. Something has happened to the model of love that all wisdom traditions expound upon as the greatest virtue - the concept of treating everyone as we wish to be treated. Take the time to find your own narrative within their stories. Discover how can you use these stories and beliefs to gratify your life with the joy that is your birthright.

Michael Carrithers guides us through the complex and sometimes conflicting information that Buddhist texts give about the life and teaching of the Buddha. He discusses the social and political background of India in the Buddha's time, and traces the development of his thought. He also assesses the rapid and widespread assimilation of Buddhism and its contemporary relevance. Well-paced and informative, this introduction will enlighten not only those who study Buddhism and comparative religion but anyone intrigued by the remarkable philosophy of one of the greatest religious thinkers.

Regardless of what kind of person you are or how you’ve chosen to live your life, your ultimate aim is long-lasting happiness. A Happier Life is a treasury of wisdom that guides you toward achieving this, point by point, at every stage of life. It journeys through childhood, teenage years, early and mature adulthood and ends with some heartfelt advice for achieving genuine insight and a peaceful departure from this life.

Traditionally known as The Hundred Tales of Wisdom, this collection comprises excerpts from the life, teachings, and miracles of the Sufi teacher Jalaluddin Rumi, together with certain important stories from his works. As well as being part of the bedrock of classical Persian literature, these tales, anecdotes, and narratives are believed, by Sufis, to aid in the development of insights beyond ordinary perceptions. Here, they are translated and presented by Idries Shah.

Two Master Teachers Illuminate the Mysteries of Karma Of the many Eastern wisdom teachings to have found their way westward, the notion of karma may be the most misunderstood—and most transformative. American-born teacher Pema Chödrön is renowned for making the wisdom of Tibetan Buddhism...

What if true strength had nothing to do with power—and everything to do with patience? In a world that moves faster each day, where anger spreads easily and silence feels rare, the ancient Japanese virtue of Gaman (我慢) offers a timeless antidote. Gaman is the art of enduring hardship with dignity—of meeting life’s challenges with calm courage and quiet grace. It is not about suppressing pain, but transforming it into strength. It is how one remains steady when everything around them begins to shake.

The book explores themes of Buddhist and Stoic mindfulness, shared psychological insights, as well as Stoic and Buddhist practices for cultivating compassion and concern for others. It is for anyone who is interested in how either Stoicism or Buddhism can be a helpful and heartfelt addition to his or her life, as well as reflecting on how both Stoicism and Buddhism are undergoing dynamic "reinterpretations" in the modern world.

Los sutras son mayoritariamente discursos dados por Buda o alguno de sus discípulos más próximos. Designa en el budismo los textos escritos en los que se exponen enseñanzas y preceptos relativos a las diferentes vías de conocimiento para alcanzar la "iluminación" o realización espiritual completa del ser humano. Transcurridos varios siglos tras la muerte de Buda y que sus enseñanzas no se perdieran en la transmisión oral, sus seguidores las transcriben en forma de Sutras.

Chinese Philosophy: The Classic Collection is a comprehensive anthology that explores the rich philosophical traditions of ancient China. This book features key texts such as "The Analects," which contains the teachings of Confucius, and "Tao Te Ching," a foundational text of Taoism. It also includes "Musings of a Chinese Mystic," offering insights from the enigmatic sage Chuang Tzu, as well as "The Sayings of Mencius," presenting the ethical and political philosophy of Mencius. Lastly, "The Art of War" provides strategic wisdom from the renowned military strategist Sun Tzu.

Spiritual Strength for a Life of Action and the Power to Transform the World The Dalai Lama once said, “We must find a new spirituality … one that addresses human issues … and human needs.” On Natural Freedom, spiritual activist Alan Clements gives voice to what may very well be this new...

The Art of War is an ancient Chinese military treatise dating from the fifth century BCE). The work, attributed to the ancient Chinese military strategist Sun Tzu (Sunzi), comprises 13 chapters, each devoted to an aspect of warfare and its application to military tactics and strategy. It contains a detailed analysis of the Chinese military, from weapons and strategy to rank and discipline as well as the importance of intelligence and espionage in war.