Showing titles in Parenting & Families

The Longevity Solution is an empowering guide from inspirational fitness expert and author of Owning Your Menopause, Kate Rowe-Ham, designed to help you build sustainable habits that support a longer, stronger and more fulfilling life - starting now. In a world obsessed with quick fixes and fad...

When Marc was a small child, his father committed suicide. When his mother remarried, Marc thought his life was going to be OK but he could never have imagined just what was going to happen... Unloved is Marc's powerful story of sinking into the depths of addiction and despair and then finding the inner strength to rise above it. Marc is now at peace with his past and leads a happy and productive life.

Most parenting books focus on changing a child's behaviour, but the truth is that children only change when their relationship with their parents changes. In Calm Parents, Happy Kids, Dr Laura Markham introduces an approach to parenting that eliminates threats, power struggles and manipulation...

When his daughter Samantha calls in the dead of night, John Rebus knows it's not good news. Her husband has been missing for two days. Rebus fears the worst - and knows from his lifetime in the police that his daughter will be the prime suspect. He wasn't the best father - the job always came first - but now his daughter needs him more than ever. As he leaves at dawn to drive to the windswept coast - and a small town with big secrets - he wonders whether this might be the first time in his life where the truth is the one thing he doesn't want to find....

THE WINNER OF THE 2024 ROBINSON NEW VOICES AWARD Anyone who has experienced bullying, coercive control or narcissistic abuse may know what it is like to be fearful, anxious, angry, confused, guilt-ridden, grief-stricken, self-doubting and so much more. It can feel like a tsunami engulfing the...

In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.

'They made me do it, it wasn't my fault!' When three brothers come to live with Maggie, she knows that it's going to be challenging. They are all already struggling with rejection after their dad abandoned them, their mum having died several years before. While four-year-old Billy is a delight...

In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves...

THE INSTANT SUNDAY TIMES BESTSELLER ‘For families who might sometimes feel that they are drowning in wave after wave of problems, this book could be a lifeline. Wonderful, readable and wonderfully inspiring.’ Sir Stephen Fry ‘Honest, raw, tender and so incredibly powerful.’ Anna Mathur...

Whether your child has only been recently diagnosed with ADHD or you’ve been living with their condition for quite a while, it’s normal for parents to feel worried, overwhelmed, and exhausted most of the time. However, keep in mind that ADHD is a condition, not a life sentence. It’s entirely possible for your young one to succeed because of their condition–not despite it. The key is learning how to address your child’s condition properly and consistently at the soonest time possible–the earlier you manage it, the higher their chances of success and happiness.

“This parenting book actually made me a better parent.”—Lydia Kiesling, The New York Times From #1 New York Times bestselling authors, the ultimate “parenting bible” (The Boston Globe)—a timeless, beloved book on how to effectively communicate with your child. This bestselling...

Trish Hinde, 35, was sexually abused by her father, Gerard King, from the age of six. Alone and scared, she internalised her trauma and began suffering from violent seizures. Her father took responsibility for her epilepsy care, even abusing her on hospital visits. Trish and her five siblings were neglected, often relying on neighbours for food and watching helplessly as bailiffs carried away their possessions. In her early teens, Trish was recklessly promiscuous and became a victim of child sexual exploitation, often finding herself in danger.

During pregnancy, childbirth, and early motherhood, women undergo a far-reaching physiological, psychological and social metamorphosis. In this ground-breaking, deeply personal investigation, acclaimed journalist and author Lucy Jones brings to light the emerging concept of 'matrescence'. Drawing on new research across various fields - neuroscience and evolutionary biology; psychoanalysis and existential therapy; sociology, economics and ecology - Jones shows how the changes in the maternal mind, brain and body are far more profound, wild and enduring than we have been led to believe.

Horrifying, heartbreaking and eye-opening, these are the stories, the patients and the cases that have characterised a career spent behind bars. The no-holds-barred memoirs of a GP who went from working at a quiet suburban practice to treating the country’s most dangerous criminals - first in young offenders’ institutions, then at the notorious Wormwood Scrubs and finally at Europe’s largest women-only prison in Europe, Bronzefield.

It is two years before the outbreak of World War 1, and the Oakley family are typical of their time. Andrew has been clerk at a City solicitors for twenty years. Alice, his wife, keeps the home fires burning. Their sons plan on becoming skilled apprentices. And Mabel, their daughter, says she would rather die than go into domestic service like her cousin. She is going to go to train as a secretary. Andrew Oakley little imagines, as he sets off for work one February morning, that their lives are about to change in the most dramatic and tragic fashion.

Preorder the new Mr Ps book 'How to Survive the School Year' – out 29/08/24 THE SUNDAY TIMES BESTSELLER The side-splittingly hilarious and heart-warming book from your favourite teacher duo and hosts of Two Mr Ps in a Pod(cast) Remember the distant days of lockdown and those futile attempts to...

After a life in care, with both good and bad experiences of the system, Hope knows all too well what the risks are for children in care as they approach adolescence. Lacking any sense of self-worth or belonging, children in care are often dismissed by the authorities as impossible to manage and, worse, perceived as children who have invited sexual abuse by placing themselves in 'dangerous' situations. Hope lifts the lid on this untold chapter of her story and the devastating effects she experienced when she reconnected with her past.

You’ll find that gaslighting has crept into every layer of society—romantic relationships, office teams, family dynamics, or even political institutions. Gaslighters can twist the facts and distract you from reality, making you question whether you are to blame or not. The long-term effects of gaslighting can leave you feeling isolated, depressed, and confused about what’s true and what’s not. And while the gaslighter will shrug all responsibility, you will have to endure an emotional storm. With this book, you can break the cycle, free yourself, and reclaim your life!

Random House presents the unabridged, downloadable audio edition of Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth by Sophie Fletcher, read by the author. Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe...

The Truth from the Frontline.No filter, no spin, no hiding. The stories behind the headlines, the truths behind the system - exposing, confronting, and moving foster care forward.Hosted by Sarah Anderson, CEO of FosterWiki & Co-founder of the NFCQ and Louise Allen, Bestselling Author & Founder of Spark Sisterhood.All views shared in this podcast reflect the personal opinions of the hosts alone. They are not intended as factual assertions about any person or organisation, nor do they represent the views of any employer or professional body.