Showing titles in Teenagers

In 1979 Liz Pryor is a 17-year-old girl from a good family in the wealthy Chicago suburbs. Halfway through her senior year of high school, she discovers that she is pregnant, a fact her parents are determined to keep a secret from her friends, siblings, and community forever. One snowy January day, after driving across three states, her mother drops her off at what Liz thinks is a Catholic home for unwed mothers but which is, in truth, a locked government-run facility for delinquent and impoverished pregnant teenage girls.

Does it seem like an impossible task to shield your son from societal pressures while also fostering his mental toughness? If so, then it's time to breathe a sigh of relief, because you are certainly not alone. Raising emotionally healthy, resilient boys is a challenge that countless parents grapple with in today's fast-paced, often chaotic world. In this revolutionary guide, you’ll unearth the secrets to cultivating a growth mindset, building grit, and fostering emotional intelligence in your son—fundamental skills that will propel him toward lifelong success.

Overcoming Loneliness: Strategies for Building Connections and Finding Joy is a comprehensive guide to help individuals who struggle with feelings of loneliness and isolation. Written by an experienced psychologist, this book provides practical, evidence-based strategies for improving social connections and enhancing overall well-being.

لقد تحدثت الدكتورة تارا بورتر خلال مسيرتها المهنية الحافلة في العلاج النفسي مع مئات الفتيات اللاتي يعانين مشكلات في الصحة النفسية. وفي هذا الكتاب تقدم تارا نصائحها المستمدة من خبرتها الطويلة حول القضايا الأكثر أهمية عند الفتيات الصغيرات، بدءًا من اجتياز الاختبارات وإقامة الصداقات وأمور الدراسة والتعليم، ومرورًا بالقلق والقضايا الأسرية والزواج، ووصولًا إلى ثقافة النظام الغذائي ووسائل التواصل الاجتماعي، حيث تجمع تارا كل ما تعلمته لتقدم للفتيات الإرشادات المباشرة التي يحتجنها من أجل التحلي برباطة الجأش والثقة، ولكي يصبحن أطيب نفسًا وأهنأ عيشًا.

The Mental Edge for Young Athletes is a practical, one-of-a-kind guide for athletes and their parents (includes a powerful parent guide) written by two-time world champion and elite mental coach Jeff Greenwald, MFT. While many of the recent mental training books for kids offer surface-level advice or rigid checklists, The Mental Edge for Young Athletes goes much deeper and is remarkably relatable.

In Family Unplugged, Grayson Cole delivers a raw, eye-opening guide for overwhelmed parents craving real connection in the digital age. With a powerful mix of personal stories, clinical insights, and practical strategies, this book empowers families to set screen-time boundaries that actually stick—without guilt or power struggles.

With trustworthy information and an accessible, straightforward plan, Parenting with Pride provides actionable yet profound tools and mental shifts to help parents support their teens and themselves and to be a catalyst for change in their communities.

Are you having trouble understanding what anxiety and depression look like in your teen, and you need some help identifying the roots? Have you seen the troubles your teen is going through with anxiety and depression, and you need some strategies for tackling the problem? Is it heartbreaking to see your teen isolate themselves and all you want to do is help them as much as possible? This is your moment to do something about it. Help your child become the best person that they can be and guide them to a fuller and happier life.

What is social media doing to our brains? How can we make sure smartphones don't affect our health? How do we overcome jealousy, cyberbullying and the ever present FOMO? These are some of the questions that social psychologist Aleks Krotoski addresses in this series aimed at teenagers and their parents. She delivers the latest science about screentime to help you make the right decisions about how much, or how little, to use technology in your life.

Our obsession with praise and blame begins soon after birth. Totally dependent on others, rapidly we learn to value praise and to fear the consequences of blame. Despite outgrowing an infant's dependence, we continue to monitor others' judgments of us - and develop what relational psychologist Terri Apter calls a "judgment meter", which constantly scans people and our interactions with them, registering a positive or negative opinion.

Renowned motivational speaker, teacher, and storyteller Brit Barron offers a path to holding on to our deepest convictions without losing relationships with the people we love. “This book is so needed in a time when we are fresh off cancel culture and ready for a new way to process and...

Discover everything you need to know to strike out on your own and not end up back on your parents’ couch. Are you excited to move out and be on your own, but the thought also terrifies you? If you feel unprepared, you are not alone.

Spirit of India, by A. P. J. Abdul Kalam, is a book focused towards the connection of youth and nation. This book revolves around the aspirations, issues and dreams of the Indian youth in the contemporary India. As the time has changed over 60 decades of independence, the population of the youth has grown to require more and more education, growth in career, and overall development. In this time of personal ambitions, the spirit of one, India looks endangered to the author, as has been addressed in this book.

Abby Sutherland grew up sailing.Her father, Laurence, a shipwright, and her mother, Marianne, wanted their kids to develop responsibility, to see other cultures, to experience the world instead of watching it on TV. So they took them sailing down the coast of Mexico... for three years.When Abby...

Understanding Children and Teens is a groundbreaking guide that combines practical strategies and proven techniques to empower parents, teachers, and coaches in nurturing the emotional and mental well-being of the young people in their lives.

"How to Help Your Child Build Confidence" is a step-by-step bite-size guide to helping parents empower their child with tools and skills that will enable them to live their best life and become the best version of themself. The book focuses on ways that you can actively support your child through several strategies including encouraging interests and independence and setting achievable goals.

Helping Your Anxious Child is Katherine’s attempt to demystify anxiousness in children, so that parents can finally bring to light the overall problem. No more do parents have to constantly question the nature of their children’s behavior. After all, knowledge truly is power.

Tras vender más de 350.000 ejemplares en Estados Unidos de El cerebro del niño, y permanecer, cinco años después de su primera edición, en un lugar destacado en la lista de parenting de The New York Times, Siegel y Bryson nos brindan en esta ocasión una serie de instrucciones, consejos y actividades para «resetear» el cerebro en desarrollo del niño con el fin de fomentar su curiosidad por el entorno, sus capacidades intelectuales, su equilibrio emocional, su potencial de resiliencia y su empatía.

Adolescence is widely viewed as the most difficult stage of parenting. Yet despite its importance, we have a limited grasp of what it actually takes to help teens through adolescence. In Letting Go, Demie Kurz offers a deeper understanding of the demanding work of parenting teens and sheds new light on what it takes to produce a successful child. Based on numerous interviews with a diverse group of mothers, Kurz details the negotiations with teens and young adults as well over control, trust, and letting go to offer a portrayal of the real dilemmas contemporary parents face day-to-day.

In Rethinking Your Teenager, family therapist Darby Fox challenges parents to redefine the goals of adolescence by reorienting their focus from what they want their child to be to on who they want their child to be. Darby not only equips parents with the insight to understand the changes taking place in their child's brain and body and support their adolescent's bid for independence, but also offers an approach that allows parents to engage their adolescent in a relationship instead of struggling in an endless battle for control.