Showing titles in Teenagers

In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.

Parenting a young athlete can be inspiring, exciting, and deeply stressful — sometimes all in the same season. Close games, tough losses, coach decisions, injuries, and post-game conversations can bring out strong emotions for both kids and parents. It’s easy to feel pressure on the sidelines, even when your goal is simply to support your child. Emotional Regulation for Athletes’ Parents offers practical, science-informed strategies to help you stay calm during competition, respond thoughtfully after games, and guide your athlete through challenges with confidence and connection.

In Heaven, a 14-year-old boy is tormented for having a lazy eye. Instead of resisting, he chooses to suffer in silence. The only person who understands what he is going through is a female classmate, Kojima, who experiences similar treatment at the hands of her bullies. Providing each other with immeasurable consolation at a time in their lives when they need it most, the two young friends grow closer than ever. But what, ultimately, is the nature of a friendship when your shared bond is terror?

Establish wise and loving limits that make a positive difference in your teen, in the rest of your family, and in you. The teen years: relationships, peer pressure, school, dating, character. To help teenagers grow into healthy adults, parents and youth workers need to teach them how to take...

From the author of Hold On, But Don’t Hold Still, the emotionally charged and eye-opening account of a mother who navigates the cacophony of best practices and urgent advice from parenting authorities in search of a way to support her teen as he maps his own path to mental health. When...

We expect an enormous amount from our teenage girls in a world where they are bombarded with messages about how they should look, behave, succeed. Yet we also speak as though adolescence is a nightmare rollercoaster ride for both parent and child, to be endured rather than enjoyed. In Untangled, clinical psychologist Lisa Damour provides an accessible, detailed, comprehensive guide to parenting teenage girls. She believes there is a predictable blueprint for how girls grow; seven easily recognisable "strands" of transition from childhood through adolescence and on to adulthood.

Raising a teen can feel overwhelming, but ADHD adds a unique layer of challenges. Do you find yourself struggling to support your teen toward independence without constant stress? You’re not alone. Many parents of teens with ADHD face the same worries – the quest for balance, the desire to connect without overwhelming them, and the fear of making mistakes. But with the right strategies, you can help your teen thrive. In this comprehensive guide, you'll discover simple yet effective approaches for understanding, supporting, and guiding your teen as they prepare for adulthood.

Until very recently, scientists believed our brains were fully developed in childhood. Now, thanks to imaging technology, we know that the brain goes on developing and changing right through adolescence into adulthood. So, what makes the adolescent brain different? Why does an easy child become a challenging teenager? And why is it that many mental illnesses begin during these formative years? Drawing upon her cutting-edge research, award-winning neuroscientist Sarah-Jayne Blakemore explains how adolescence is fundamental to how we invent ourselves.

A powerful wake-up call, a hands-on guide and a pathway forward to reclaim how daughters are seen, supported and raised in the 21st century, by clinical psychologist and bestselling author Dr Shefali Tsabary. Something unprecedented is unfolding in the inner lives of our girls today. On the...

A clarion call, a practical resource and a hopeful invitation to radically reimagine how boys are understood, nurtured and raised in the 21st century, from clinical psychologist and bestselling author Dr Shefali Tsabary. Boys today are standing at a critical crossroads unlike any generation...

September 1939. Young friends Maggie Shaunessy and Lizzie Taylor are heartbroken to be evacuated from their Liverpool homes to rural Yorkshire. Lizzie is sent to live with a vicar in the village of Gargrave, while Maggie finds herself delivered by chauffeur to Hawith Hall and Lady and Lord...

Over 10 million copies sold. Adapted from the New York Times bestseller The 7 Habits of Highly Effective People, The 7 Habits of Highly Effective Teens is the ultimate teenage success guide—now updated for the digital age. Imagine you had a road map—a step-by-step guide to help you get from...

If your teenage son has gone quiet, answers in one word, forgets everything, pushes limits, and rides emotional waves you don’t recognize—you’re not failing. You’re parenting a teen boy in a season of massive physical, emotional, and social change. This audiobook gives you practical, positive parenting tools for understanding teenage boys and communicating with your teenage son—so you can build trust, reduce conflict, and help him grow into a respectful, confident young man.

Penguin presents the audiobook edition of The Thriving Child by Dr William Stixrud and Ned Johnson, read by Kaleo Griffith. As parents we all want the best for our child, but so often we give in to societal pressures which can result in us over-managing every aspect of their lives leaving them...

The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure of how to respond to your child in a compassionate, constructive way. In this important book, two renowned experts in teen mental health offer you evidence-based skills for dealing with your teen's out-of-control emotions using proven, effective dialectical behavioral therapy (DBT).

"Dr. Leonard Sax's The Collapse of Parenting should be required reading for all parents."―Dr. Nancy Kehoe, author of Wrestling with Our Inner Angels In The Collapse of Parenting, internationally acclaimed author Leonard Sax argues that rising levels of depression and anxiety among young people...

One of Australia's favourite boy experts on how to help teen boys to develop into good men. For boys, adolescence can be a confusing minefield and parents are often bewildered as to how to best guide their precious sons. Many parents wake one day to find that their beautiful little boys have...

An essential guide for all teenagers experiencing stress and burnout Does any of this sound like you? - Lacking in energy and feeling that your life has lost its sparkle - Feeling like you can't ever quite relax - Unable to sleep despite being exhausted all the time - Finding that you don't...

How to Raise a Teen will cover: how the brain develops from 13 to 21 years (and beyond), how hormones impact behaviour, why teenagers suffer from an 'empathy deficit', why teenagers struggle with impulse control and risk assessment, how to help teenagers struggling with mental health, how to help teenagers with big decisions (such as GCSE, A Level, College, University, and career choices), how to manage homework, revision, and exam stress and more.

Between the ages of 12 and 24, the brain changes in important and often maddening ways. It’s no wonder that many parents approach their child’s adolescence with fear and trepidation. According to renowned neuropsychiatrist Daniel Siegel, however, if parents and teens can work together to form a deeper understanding of the brain science behind all the tumult, they will be able to turn conflict into connection and form a deeper understanding of one another. In Brainstorm, Siegel illuminates how brain development affects teenagers’ behaviour and relationships.