Showing titles in Emotions
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Why We Hurt
- Understanding How to Be Comfortable in Your Own Body (Why Things Hurt)
- By: Brent Stevenson
- Narrated by: Brent Stevenson
- Length: 8 hrs and 6 mins
- Unabridged
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Overall0
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Performance0
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Why Things Hurt is full of information you wish you knew about yourself at a younger age. It is written from the perspective of an experienced physiotherapist explaining the layers of knowledge required to understand how your body actually works. The author empathetically weaves real-life stories with discussions on healthcare, consciousness, human nature, stress, trauma, injury, and healing.
Preview -
Why We Hurt
- Understanding How to Be Comfortable in Your Own Body (Why Things Hurt)
- Narrated by: Brent Stevenson
- Length: 8 hrs and 6 mins
- Release date: 04-01-24
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Wounds We Carry
- Healing Childhood Trauma and Complex PTSD
- By: Emily Grace Carter
- Narrated by: Sage Nuñez-String
- Length: 2 hrs and 38 mins
- Unabridged
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Overall11
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Performance11
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Story11
The Wounds We Carry is a powerful and compassionate guide for anyone living in the long shadow of childhood trauma and Complex PTSD. Written by trauma survivor and healing advocate Emily Grace Carter, this book blends lived experience with research-backed practices to help you break free from the invisible burdens you've been carrying for years. Whether you feel stuck, overwhelmed, ashamed, or exhausted, this book will meet you where you are—with empathy, honesty, and hope.
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Healing Told with Courage
- By Carol on 28-01-26
Preview -
The Wounds We Carry
- Healing Childhood Trauma and Complex PTSD
- Narrated by: Sage Nuñez-String
- Length: 2 hrs and 38 mins
- Release date: 18-08-25
- Language: English
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£9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cómo superar el apego ansioso
- La guía definitiva para sanar tus heridas del pasado, regular tu ansiedad y construir relaciones seguras
- By: Dreamstorm Publications, Gerald Confienza
- Narrated by: Nicolas Villanueva
- Length: 6 hrs and 27 mins
- Unabridged
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Overall25
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Performance25
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Story25
En otras palabras, la raíz de tu sobreanálisis, miedo al abandono y altibajos emocionales no es un defecto al azar: es una estrategia de supervivencia aprendida, profundamente grabada en tu sistema de apego."Cómo Superar el Apego Ansioso 4 en 1" es una guía integral y un programa de transformación completo , diseñado para llevarte de la mano desde la raíz de tu dolor hasta la construcción de relaciones seguras y plenas.
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Una guía clara para sanar el apego
- By Nanumo on 31-03-26
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Cómo superar el apego ansioso
- La guía definitiva para sanar tus heridas del pasado, regular tu ansiedad y construir relaciones seguras
- Narrated by: Nicolas Villanueva
- Length: 6 hrs and 27 mins
- Release date: 03-11-25
- Language: Spanish
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£14.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Discipline & Self-Compassion (2-in-1)
- Learn to Build Unbreakable Mental Toughness & Willpower, and Boost Self-Esteem & Self-Love Using Powerful Emotional Intelligence and Daily Affirmations
- By: Peter Meadows, Martin Hollins, Kristin Carmichael, and others
- Narrated by: Cliff Weldon, Brian Telestai
- Length: 6 hrs and 29 mins
- Unabridged
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Overall7
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Performance6
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Story6
Do you ever feel like other people are overtaking you in life? Lack self-esteem and belief in yourself, often leaving you feeling worthless? Or like most people, you just want to finally overcome that frustrating mental barrier that’s constantly holding you back? If this sounds like you, then don’t worry, you’re not alone. You see, building discipline and compassion within yourself will have a powerful effect on where you’re heading in life.
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self discipline
- By Enthusiastic Reader on 15-09-21
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Self-Discipline & Self-Compassion (2-in-1)
- Learn to Build Unbreakable Mental Toughness & Willpower, and Boost Self-Esteem & Self-Love Using Powerful Emotional Intelligence and Daily Affirmations
- Narrated by: Cliff Weldon, Brian Telestai
- Length: 6 hrs and 29 mins
- Release date: 23-05-19
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trust Yourself
- Stop Overthinking and Channel Your Emotions for Success at Work
- By: Melody Wilding LMSW
- Narrated by: Melody Wilding LMSW
- Length: 5 hrs and 21 mins
- Unabridged
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Overall7
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Performance5
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Story5
Are you a Sensitive Striver? Learn how to get out of your own way and rediscover your sensitivity as a superpower. ___ Highly sensitive and high performing? ___ Need time to think through decisions before you act? ___ Judge yourself harshly when you make mistakes? ___ Take feedback and criticism...
Preview -
Trust Yourself
- Stop Overthinking and Channel Your Emotions for Success at Work
- Narrated by: Melody Wilding LMSW
- Length: 5 hrs and 21 mins
- Release date: 04-05-21
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Empath and Narcissist
- Understand the Toxic Empathy-Narcissism Connection to Recognize, Defeat and Protect Yourself from Narcissists, Sociopaths, and Other Energy Vampires
- By: Allison Brown
- Narrated by: DM Studios
- Length: 3 hrs and 26 mins
- Unabridged
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Overall50
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Performance9
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Story9
Do you constantly feel drained in certain relationships? Are you overly empathetic—yet stuck in a cycle of emotional manipulation and confusion? It’s time to see the truth, reclaim your power, and draw healthy boundaries. Empath and Narcissist is your ultimate guide to understanding the hidden connection between highly sensitive individuals and narcissistic personalities—including sociopaths and energy vampires.
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Essential Insight
- By Harold Livingston on 09-11-25
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Empath and Narcissist
- Understand the Toxic Empathy-Narcissism Connection to Recognize, Defeat and Protect Yourself from Narcissists, Sociopaths, and Other Energy Vampires
- Narrated by: DM Studios
- Length: 3 hrs and 26 mins
- Release date: 26-06-25
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Moody Bitches
- The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy
- By: Julie Holland
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 15 mins
- Unabridged
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Overall0
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A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system...
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Moody Bitches
- The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 15 mins
- Release date: 03-03-15
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD Workbook for Women 5-in-1: How to Declutter, Beat Overwhelm, Sharpen Executive Function, Sync Hormones, Tame Emotions, and Strengthen Relationships
- Order Within Chaos
- By: Vivian Whitmore
- Narrated by: Lance Adams
- Length: 12 hrs and 56 mins
- Unabridged
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Overall1
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Performance1
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Story1
If you’ve spent years wondering why life feels harder for you than it does for everyone else, you’re not imagining it. Women with ADHD often go undiagnosed or misunderstood, leading to chronic overwhelm, emotional intensity, inconsistent focus, and a painful belief that you’re always “behind.”
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Calm From Chaos
- By Evie on 21-02-26
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ADHD Workbook for Women 5-in-1: How to Declutter, Beat Overwhelm, Sharpen Executive Function, Sync Hormones, Tame Emotions, and Strengthen Relationships
- Order Within Chaos
- Narrated by: Lance Adams
- Length: 12 hrs and 56 mins
- Release date: 13-01-26
- Language: English
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£16.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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That's Not What I Meant
- By: Deborah Tannen
- Narrated by: Deborah Tannen
- Length: 1 hr and 23 mins
- Abridged
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Overall1
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Performance1
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Story1
You know the feeling: You thought you said exactly what you wanted to, but somehow a different message comes across. You end up feeling misunderstood...and the relationship that you're building -- at home, on the job, on a date, or in an interview -- slips a little further out of your control...
Preview -
That's Not What I Meant
- Narrated by: Deborah Tannen
- Length: 1 hr and 23 mins
- Release date: 10-03-10
- Language: English
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£5.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Man Unmasked
- A Mental Health Guide for Men Who Were Taught to Stay Silent
- By: Ethan Cole
- Narrated by: Timothy Deese
- Length: 1 hr and 17 mins
- Unabridged
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Overall4
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Performance4
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Story4
Man Unmasked is the wake-up call for every man burdened by the silence society demands—where strength is stoicism, and vulnerability is weakness. This isn’t a self-help cliché. It’s a raw, unfiltered journey into the mental struggles men face but rarely admit: anger, anxiety disguised as control, quiet addictions, and depression hidden behind a mask of “I’m fine.”
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A Powerful, Honest Guide Every Man Needs
- By Gwen J. on 28-07-25
Preview -
Man Unmasked
- A Mental Health Guide for Men Who Were Taught to Stay Silent
- Narrated by: Timothy Deese
- Length: 1 hr and 17 mins
- Release date: 08-07-25
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Business Is Personal
- By: Penny Power OBE
- Narrated by: Penny Power
- Length: 7 hrs and 23 mins
- Unabridged
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Overall24
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Performance22
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Story22
Business is personal. A statement on life as a business owner. Being the leader of your own life is the greatest lesson in business. Your business is personal, as it is yours. We live in a fast-paced, overconnected world. Relying on your own instincts and knowing the dreams you hold for your version of success, ambition and happiness will ensure you have the life you want and not the life you compare yourself with.
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5 star
- By Jason on 29-01-19
Preview -
Business Is Personal
- Narrated by: Penny Power
- Length: 7 hrs and 23 mins
- Release date: 22-01-19
- Language: English
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£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rules of Resilience
- 10 Ways Successful People Get Better, Wiser, and Stronger
- By: Valorie Burton
- Narrated by: Valorie Burton
- Length: 8 hrs and 22 mins
- Unabridged
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Overall0
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No matter what it is you want in life, the difference between success and failure is resilience. Fortunately, the skills of resilience can be learned. In Rules of Resilience, Valorie Burton, best-selling author and CEO of the Coaching and Positive Psychology Institute, teaches you how to build or strengthen your own personal resilience system, offering practical strategies you can employ immediately to conquer obstacles, overcome setbacks, achieve greater happiness, and succeed at higher levels than ever before.
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Rules of Resilience
- 10 Ways Successful People Get Better, Wiser, and Stronger
- Narrated by: Valorie Burton
- Length: 8 hrs and 22 mins
- Release date: 16-09-25
- Language: English
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£13.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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From Clutter to Clarity
- Clean Up Your Mindset to Clear Out Your Clutter
- By: Kerri Richardson
- Narrated by: Kerri Richardson
- Length: 4 hrs and 49 mins
- Unabridged
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Overall5
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Performance5
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Story5
When you look at the clutter in your home, does it feel like you need an excavator to find the calm beneath the chaos? Do you try again and again to implement sustainable organizational systems without any success? Does the reason for your clutter always seem to come down to too little time or...
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Not great, but not terrible either.
- By Paul (the other one) on 24-01-21
Preview -
From Clutter to Clarity
- Clean Up Your Mindset to Clear Out Your Clutter
- Narrated by: Kerri Richardson
- Length: 4 hrs and 49 mins
- Release date: 29-12-20
- Language: English
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£6.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dear Babygirl, Walk in Your Power
- By: Kyle Fuller
- Narrated by: Kyle Fuller
- Length: 1 hr and 47 mins
- Unabridged
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Overall1
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Performance1
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Story1
Dear Baby Girl, Walk in Your Power is more than a book—it’s a healing experience. Written with the voice of a best friend, big sister, and inner coach all in one, this audiobook is a love letter to the woman who’s been through hell and still chooses to show up. Every chapter speaks directly to the parts of you that have been silenced, overlooked, and underestimated. You’ll hear words that comfort the little girl in you, speak strength to the woman you’re becoming, and remind you that power doesn’t mean perfection—it means presence. It means choosing you. Every time.
Preview -
Dear Babygirl, Walk in Your Power
- Narrated by: Kyle Fuller
- Length: 1 hr and 47 mins
- Release date: 22-08-25
- Language: English
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£8.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When the Ache Remains
- Lessons on Tending to the Unfixable and Finding Beauty Anyway
- By: Lisa Olivera
- Narrated by: Lisa Olivera
- Length: 6 hrs and 6 mins
- Unabridged
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Overall0
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Performance0
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Psychotherapist and author of Already Enough, Lisa Olivera blends her own personal experience of living with depression with therapeutic wisdom in a moving exploration of the emotional pain each of us lives with to offer readers guidance on holding the ache alongside the beauty. Emotional pain...
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When the Ache Remains
- Lessons on Tending to the Unfixable and Finding Beauty Anyway
- Narrated by: Lisa Olivera
- Length: 6 hrs and 6 mins
- Release date: 28-04-26
- Language: English
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£12.92 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Retroactive Jealousy
- A Guide to Transforming Your Pain into Power: How to Get Over Your Partner's Past, Get Rid of Jealousy & Overcome Boyfriend/Girlfriend's Past Relationships
- By: Ryder Winchester
- Narrated by: Jonathan Rivers
- Length: 1 hr and 52 mins
- Unabridged
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Overall46
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Performance42
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Story42
This audiobook is a completely transparent, in-depth, and detailed account of my journey through retroactive jealousy - from its vulnerable, innocent origins, to its ultimate epic defeat. This book is also a comprehensive guide on how I personally struggled with and eventually transformed the insidious beast into personal strength and power.
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Great advice
- By Amazon Customer on 14-06-21
Preview -
Retroactive Jealousy
- A Guide to Transforming Your Pain into Power: How to Get Over Your Partner's Past, Get Rid of Jealousy & Overcome Boyfriend/Girlfriend's Past Relationships
- Narrated by: Jonathan Rivers
- Length: 1 hr and 52 mins
- Release date: 14-05-20
- Language: English
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£7.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Tapping Solution to Create Lasting Change
- A Guide to Get Unstuck and Find Your Flow
- By: Jessica Ortner
- Narrated by: Jessica Ortner
- Length: 11 hrs and 58 mins
- Unabridged
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Overall7
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Performance6
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Story6
Navigate change with clarity and ease using the tools of EFT in this guide from New York Times best-selling author and Tapping expert Jessica Ortner. "The Tapping Solution to Create Lasting Change gets right down to the heart of what it takes to change and have a better, healthier, and more...
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The Best
- By HM on 15-02-20
Preview -
The Tapping Solution to Create Lasting Change
- A Guide to Get Unstuck and Find Your Flow
- Narrated by: Jessica Ortner
- Length: 11 hrs and 58 mins
- Release date: 04-09-18
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Raising Kids with Emotional Intelligence
- How Parents Can Boost EQ, Strengthen Relationships, Resolve Conflicts and Improve Communication Skills to Enhance Family Success
- By: Light in Mind
- Narrated by: Shannon Matson
- Length: 4 hrs and 32 mins
- Unabridged
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Overall25
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Performance25
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Story25
Transform your family dynamics and nurture emotionally intelligent kids, even if you're new to EQ. Are you struggling with your toddler's tantrums or your teen's emotional rollercoaster? Is family communication faltering due to digital distractions and hectic schedules? Are you overwhelmed and looking for a concise but comprehensive guide to building resilient family relationships? Are you curious about how EQ can impact your child’s development? You’re not alone. In our fast-paced world, bolstering emotional intelligence (EQ) in your family can feel daunting.
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Great Exercises and Examples
- By Margaret McKeon on 25-05-25
Preview -
Raising Kids with Emotional Intelligence
- How Parents Can Boost EQ, Strengthen Relationships, Resolve Conflicts and Improve Communication Skills to Enhance Family Success
- Narrated by: Shannon Matson
- Length: 4 hrs and 32 mins
- Release date: 28-04-25
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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El pequeño libro del duelo
- By: Camila Sodi
- Narrated by: Camila Sodi
- Length: 5 hrs and 59 mins
- Unabridged
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Overall2
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Performance2
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Story2
Hay viajes que no elegimos, pero que nos transforman para siempre. Entre luces y sombras, este libro susurra lo que no siempre sabemos nombrar: el dolor, la ausencia, la esperanza. Con una voz íntima y honesta, Camila Sodi abre una puerta hacia lo invisible, invitándonos a caminar juntos por los territorios del alma. Una obra que acompaña. Para quienes han perdido. Para quienes han amado. Para quienes aún buscan sentido.
Preview -
El pequeño libro del duelo
- Narrated by: Camila Sodi
- Length: 5 hrs and 59 mins
- Release date: 09-10-25
- Language: Spanish
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£11.65 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Freedom from Toxic Relationships
- Break Free from Emotional Abuse and Manipulation, Overcome Love Addiction, and Reclaim Your Life with Confidence
- By: Maria Elaina Paswell
- Narrated by: Rebecca Cade
- Length: 6 hrs and 42 mins
- Unabridged
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Overall23
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Performance23
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Story23
Break free from emotional abuse and manipulation with the 7-step RELEASE Method. Learn to recognize red flags, rebuild confidence, and rise from toxic love—stronger than ever. If you’re still holding on, hoping they’ll change—listen to this before you lose yourself completely. If you’ve walked on eggshells, unsure which version of your partner you’ll get…If you’ve questioned your worth…
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A Lifeline for Healing and Hope
- By Triplll on 10-07-25
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Freedom from Toxic Relationships
- Break Free from Emotional Abuse and Manipulation, Overcome Love Addiction, and Reclaim Your Life with Confidence
- Narrated by: Rebecca Cade
- Length: 6 hrs and 42 mins
- Release date: 18-06-25
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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