Showing titles in Self-Esteem
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What It Takes to Heal
- How Transforming Ourselves Can Change the World
- By: Prentis Hemphill
- Narrated by: Prentis Hemphill
- Length: 6 hrs and 13 mins
- Unabridged
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Overall14
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Performance13
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Story13
What It Takes to Heal asserts that the principles of embodiment—the recognition of our body’s sensations and habits, and the beliefs that inform them—are critical to lasting healing and transformation. Hemphill, an expert embodiment practitioner, therapist, and activist, who has partnered with Tarana Burke and Esther Perel, among others, shows us that we don’t have to carry our emotional burdens alone.
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Thank you for being you
- By Anonymous on 08-02-26
Preview -
What It Takes to Heal
- How Transforming Ourselves Can Change the World
- Narrated by: Prentis Hemphill
- Length: 6 hrs and 13 mins
- Release date: 25-07-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keep Calm and Cut Him Off
- 13 Reasons to "Go Silent" on Guys Who Reject or Break Up with You
- By: Bruce Bryans
- Narrated by: Mike Norgaard
- Length: 1 hr and 15 mins
- Unabridged
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Overall40
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Performance40
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Story40
A guy who rejects or breaks up with you should no longer exist in your life. Contacting him or allowing him to stay in touch with you will make you work harder and harder to convince him that you’re worth his love and attention, and it will compel you to play that ugly and unwinnable game called Chase-a-Man. The best way to avoid this ugly game and break his spell over you is to cut the guy off (cease all communications and interactions) for a set period of time, or in some cases, keep him cut off out of your life indefinitely.
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I felt calm listening
- By Pra-ba2030 on 07-02-23
Preview -
Keep Calm and Cut Him Off
- 13 Reasons to "Go Silent" on Guys Who Reject or Break Up with You
- Narrated by: Mike Norgaard
- Length: 1 hr and 15 mins
- Release date: 10-01-22
- Language: English
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£6.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Way of the Wild Soul Woman
- 5 Earth Archetypes to Unleash Your Full Feminine Power
- By: Mary Reynolds Thompson, Clare Dubois - introduction
- Narrated by: Mary Reynolds Thompson
- Length: 11 hrs and 26 mins
- Unabridged
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Overall1
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Performance0
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Story0
Introduces five Earth Woman Archetypes along with in-depth initiations to help you to unleash your fullest, most authentic, and creative self Includes rituals, exercises, meditations, and journal prompts to help you integrate each initiatory stage and embody the ways of a Wild Soul Woman...
Preview -
The Way of the Wild Soul Woman
- 5 Earth Archetypes to Unleash Your Full Feminine Power
- Narrated by: Mary Reynolds Thompson
- Length: 11 hrs and 26 mins
- Release date: 27-08-24
- Language: English
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£12.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Closer to Love
- How to Attract the Right Relationships and Deepen Your Connections
- By: Vex King
- Narrated by: Vex King
- Length: 9 hrs and 41 mins
- Unabridged
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Overall20
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Performance20
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Story20
Take charge of your relationships with this transformative offering from Sunday Times bestseller Vex King, narrated by the author and featuring a guided audio meditation from Kaushal. Do you love your partner but want to rekindle that ‘in love’ feeling? Do you go on plenty of dates but...
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Disappointing
- By Anonymous on 30-12-25
Preview -
Closer to Love
- How to Attract the Right Relationships and Deepen Your Connections
- Narrated by: Vex King
- Length: 9 hrs and 41 mins
- Release date: 13-02-23
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Secret Lives of Introverts
- Inside Our Hidden World
- By: Jenn Granneman
- Narrated by: Susie Berneis
- Length: 7 hrs and 51 mins
- Unabridged
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Overall30
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Performance30
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Story30
Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can't seem to access? Have you ever been told you're too quiet, shy, boring, or awkward? Are your habits and comfort zones questioned by a society that doesn't seem to get you? If so, you might be an introvert. On behalf of those who have long been misunderstood, rejected, or ignored, fellow introvert Jenn Granneman writes a compassionate vindication.
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Interesting and practical
- By Ruta on 02-12-24
Preview -
The Secret Lives of Introverts
- Inside Our Hidden World
- Narrated by: Susie Berneis
- Length: 7 hrs and 51 mins
- Release date: 24-10-17
- Language: English
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£12.65 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Eliminate Negative Thinking
- Learn to Control Your Thoughts, Overthinking, Negativity Bias, Heal Toxic Thoughts & Master Positive Self Talk & Self Acceptance in Your Business & Personal Life
- By: Derek Borthwick
- Narrated by: Derek Borthwick
- Length: 6 hrs and 33 mins
- Unabridged
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Overall17
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Performance17
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Story17
This book is not just another communication book and is not just a book of tips. This is the ultimate communication system for talking to anybody, anywhere, and in any situation. Using scientific principles of communication and ©POWER2MIND technology, it will have you talking and communicating to anyone with confidence, charm, and conviction. This will massively transform all areas of your life, in ways that you may only have dreamed of.
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The content makes the title an achievable claim
- By CLH on 05-06-23
Preview -
How to Eliminate Negative Thinking
- Learn to Control Your Thoughts, Overthinking, Negativity Bias, Heal Toxic Thoughts & Master Positive Self Talk & Self Acceptance in Your Business & Personal Life
- Narrated by: Derek Borthwick
- Length: 6 hrs and 33 mins
- Release date: 07-09-22
- Language: English
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£12.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Talk to Anyone: From Small Talk to Big Impact
- Communicate with Confidence, Create Instant Connection and Master Every Social and Professional Conversation Even If You're an Introvert! (Confident Communication)
- By: Anne McKeown
- Narrated by: Hayli Henderson
- Length: 4 hrs and 26 mins
- Unabridged
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Overall48
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Performance48
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Story48
Do you feel anxious in social settings, worry about being judged, or struggle to strike up a conversation with someone new? Do you dread networking events, fearing small talk and awkward silences? If yes, then this book is for you. It’s your ultimate guide to mastering communication and building confidence in every interaction.
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A wide range of skills addressed
- By Amazon Customer on 20-08-25
Preview -
How to Talk to Anyone: From Small Talk to Big Impact
- Communicate with Confidence, Create Instant Connection and Master Every Social and Professional Conversation Even If You're an Introvert! (Confident Communication)
- Narrated by: Hayli Henderson
- Length: 4 hrs and 26 mins
- Release date: 10-07-25
- Language: English
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£11.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Zero Negativity
- The Power of Positive Thinking
- By: Ant Middleton
- Length: 8 hrs and 12 mins
- Unabridged
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Overall3,353
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Performance2,865
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Story2,849
NO.1 BESTSELLER ANT MIDDLETON SHARES HIS SECRETS ABOUT HIS POSITIVE MINDSET AND TEACHES YOU TO LIVE A LIFE WITH ZERO NEGATIVITY There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or...
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that good I listened to it twice 🙂
- By Gary b. on 24-12-20
Preview -
Zero Negativity
- The Power of Positive Thinking
- Length: 8 hrs and 12 mins
- Release date: 22-10-20
- Language: English
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£16.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Great In-Between
- Finding Your Way Through Life’s Liminal Spaces
- By: Richard Algarh
- Narrated by: Robyn Green
- Length: 1 hr and 3 mins
- Unabridged
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Overall0
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Performance0
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Story0
Soft-spoken, deeply honest, and quietly profound, The Great In-Between is the companion people will be giving their friends who “just quit,” “just got divorced,” “just burned out,” or “just woke up and realized they don’t know who they are anymore” for the next decade. You are not behind. You are becoming.
Preview -
The Great In-Between
- Finding Your Way Through Life’s Liminal Spaces
- Narrated by: Robyn Green
- Length: 1 hr and 3 mins
- Release date: 13-04-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Heart Me
- By: David R. Hamilton PHD
- Narrated by: David R. Hamilton PHD
- Length: 5 hrs and 13 mins
- Unabridged
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Overall448
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Performance407
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Story398
How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that...
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This book helped me heal sciatica
- By Sally Garozzo on 03-06-18
Preview -
I Heart Me
- Narrated by: David R. Hamilton PHD
- Length: 5 hrs and 13 mins
- Release date: 04-04-17
- Language: English
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£8.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Sacred Self
- By: Wayne W. Dyer
- Narrated by: Wayne W. Dyer
- Length: 2 hrs and 26 mins
- Abridged
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Overall23
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Performance21
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Story21
The bestselling author of Your Erroneous Zones, Pulling Your Own Strings, and Wisdom of the Ages combines psychological insights and guidelines for achieving spiritual fulfillment to present a three-step program designed to help readers look inside themselves to find a new sense of...
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Truly excellent. Wayne Dyer has had a massive effect on me finding peace in my life. I would highly recommend this book.
- By Anonymous on 02-05-17
Preview -
Your Sacred Self
- Narrated by: Wayne W. Dyer
- Length: 2 hrs and 26 mins
- Release date: 22-07-05
- Language: English
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£6.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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She Wanted More
- By: Poorna Bell
- Narrated by: Poorna Bell
- Length: 8 hrs and 11 mins
- Unabridged
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Overall6
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Performance6
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Story6
When Poorna Bell found herself at the height of grief in her mid-thirties, she spent each day just trying to survive. As her new self began to emerge back into the world, she realised she had spent a lifetime playing by the rules that had been set for women.
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Poorna you have elevated my life!
- By Charlotte Jones on 03-03-26
Preview -
She Wanted More
- Narrated by: Poorna Bell
- Length: 8 hrs and 11 mins
- Release date: 26-02-26
- Language: English
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£13.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- By: Jack Canfield, Amy Newmark, Mark Victor Hansen, and others
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Unabridged
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Overall313
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Performance261
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Story262
The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration - the stories you've always loved, plus bonus stories, plus 20 bonus stories from today's thought leaders.
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but too cheesy for me
- By sandra on 27-05-15
Preview -
Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Release date: 12-11-13
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quiet
- Silencing the brain chatter and believing that you're good enough
- By: Fearne Cotton
- Narrated by: Fearne Cotton
- Length: 3 hrs and 51 mins
- Unabridged
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Overall278
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Performance237
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Story234
Quiet includes interviews with people who have helped Fearne to accept her flaws and love her own imperfections as well as advice on how to drown out misinformation and the sometimes pressurising noise from family, work and friends, which can fuel our insecurities and self-doubt. Fearne talks honestly and openly about what it's like to live in the public eye and shares some of the methods and practical activities she uses to ignore negative online chatter and trolls.
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Good, but you need to buy the book too.
- By MrsB on 30-12-18
Preview -
Quiet
- Silencing the brain chatter and believing that you're good enough
- Narrated by: Fearne Cotton
- Length: 3 hrs and 51 mins
- Release date: 13-12-18
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Live Like a Stoic
- 52 Exercises for Cultivating a Good Life
- By: Gregory Lopez, Massimo Pigliucci
- Narrated by: Rupert Farley
- Length: 10 hrs and 43 mins
- Unabridged
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Overall57
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Performance50
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Story48
The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life. It offers a yearlong programme of 52 weekly exercises aimed at mastering an array of real-life troubles. Full of practical lessons and sections for journaling, it provides all the tools needed to overcome any life obstacles we might face.
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Great introduction and resource
- By LC on 10-08-20
Preview -
Live Like a Stoic
- 52 Exercises for Cultivating a Good Life
- Narrated by: Rupert Farley
- Length: 10 hrs and 43 mins
- Release date: 09-05-19
- Language: English
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£9.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breathwork Technique Coach for Box Breathing
- Recharge and Realign Through the Healing Exercise of Breath with Sound Healing Tones
- By: John White Jr.
- Narrated by: Scott LeCote
- Length: 1 hr and 45 mins
- Unabridged
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Overall35
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Performance35
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Story35
In this captivating audiobook, we've embarked on a profound exploration of box breathing, unraveling its many facets and uncovering its extraordinary benefits. From the very beginning, we delved into the simplicity and profound impact of this fundamental yet often overlooked practice.
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Toolkit for real-world situations
- By Bekah on 24-04-26
Preview -
Breathwork Technique Coach for Box Breathing
- Recharge and Realign Through the Healing Exercise of Breath with Sound Healing Tones
- Narrated by: Scott LeCote
- Length: 1 hr and 45 mins
- Release date: 25-01-24
- Language: English
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£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Stay Sane
- By: Philippa Perry
- Narrated by: Zoe-Anne Phillips
- Length: 3 hrs and 14 mins
- Unabridged
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Overall73
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Performance59
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Story57
A handbook to console, nourish and gently lead us on the path to emotional balance. There is no simple set of instructions that can guarantee sanity, but if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry, author of The Book You Wish Your Parents...
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Interesting and Accessible
- By MissPolkadotty on 30-08-12
Preview -
How to Stay Sane
- Narrated by: Zoe-Anne Phillips
- Series: School of Life
- Length: 3 hrs and 14 mins
- Release date: 07-06-12
- Language: English
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£5.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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We Don't Make Ourselves Smaller Here
- Reclaiming all that's rightfully ours
- By: Megan Jayne Crabbe
- Narrated by: Megan Jayne Crabbe
- Length: 8 hrs and 50 mins
- Unabridged
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Overall12
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Performance12
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Story12
From body ideals to bad break ups, sexual shame to toxic productivity, Megan interrogates how cultural and internal narratives diminish us and explores what we can do to ditch social pressures and live life as our fullest and boldest selves. Candid, empowering and insightful, We Don't Make Ourselves Smaller Here is a powerful rallying cry for embracing authenticity in all areas of our lives. It is an invitation to revisit the places where parts of us were lost, taken or given away, and to reclaim them.
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Marvellous
- By A. Simmonds on 22-12-25
Preview -
We Don't Make Ourselves Smaller Here
- Reclaiming all that's rightfully ours
- Narrated by: Megan Jayne Crabbe
- Length: 8 hrs and 50 mins
- Release date: 26-06-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Stubbornly Refuse to Make Yourself Miserable About Anything - Yes, Anything!
- By: Albert Ellis Ph.D., Kristene A. Doyle - foreword
- Narrated by: Tom Parks
- Length: 7 hrs and 27 mins
- Unabridged
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Overall42
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Performance34
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Story34
Repackaged with a stunning new cover and an insightful new foreword, this book is one of six Dr. Albert Ellis "How To" titles to be reissued by Citadel in 2016-2017. Widely recognized as a pioneer of 20th century psychotherapy, Albert Ellis's works have stood the test of time, and continue to serve as the cornerstone of the Albert Ellis Institute, which has centers in 6 American cities and 20 countries abroad.
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Objective Reader
- By Anonymous on 02-06-20
Preview -
How to Stubbornly Refuse to Make Yourself Miserable About Anything - Yes, Anything!
- Narrated by: Tom Parks
- Length: 7 hrs and 27 mins
- Release date: 30-08-16
- Language: English
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£12.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxious Attachment Recovery for Neurodivergent Minds
- A Practical Guide to Breaking Free from Rejection Fears, Overthinking, and Self-Doubt to Build Secure, Lasting Relationships
- By: Brenda Emerson
- Narrated by: Rina Arlow
- Length: 4 hrs and 1 min
- Unabridged
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Overall5
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Performance5
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Story5
Your Mind Catches Every Detail – Except the One That Keeps Sabotaging Your Love Life. Discover why being neurodivergent AND anxiously attached creates relationship challenges others can't understand – and the breakthrough approach that finally makes connection feel safe. For the neurodivergent mind, anxious attachment isn't just relationship insecurity—it's a perfect storm where your brain's unique wiring collides with attachment patterns that traditional relationship advice simply doesn't address.
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Bad audio quality
- By Anonymous on 25-12-25
Preview -
Anxious Attachment Recovery for Neurodivergent Minds
- A Practical Guide to Breaking Free from Rejection Fears, Overthinking, and Self-Doubt to Build Secure, Lasting Relationships
- Narrated by: Rina Arlow
- Length: 4 hrs and 1 min
- Release date: 13-05-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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