Showing titles in Self-Esteem
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Divine Feminine Energy
- 5 Steps to Become Dangerously Confident, Get What You Want, and Thrive as a High Value Woman
- By: Taylor Harper
- Narrated by: Evelyn Wilder
- Length: 10 hrs and 1 min
- Unabridged
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Overall51
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Performance10
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Story10
What this book gives you (the exact roadmap): the three masks you use to appear lovable and how they limit your authenticity, why you keep choosing the wrong people and why it is not luck, the "cool girl" trap and how to break free from it, how your feminine essence became buried under performance…
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Very good book
- By Doctor T on 10-03-26
Preview -
Divine Feminine Energy
- 5 Steps to Become Dangerously Confident, Get What You Want, and Thrive as a High Value Woman
- Narrated by: Evelyn Wilder
- Length: 10 hrs and 1 min
- Release date: 05-12-25
- Language: English
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£15.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Less Nice, More You
- Stop Hiding & Become the Most Bold, Authentic Version of You Now
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 7 hrs and 33 mins
- Unabridged
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Overall4
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Performance3
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Story3
Have you been too nice for too long? Have you tried to speak up for yourself, have better boundaries, or take care of your own needs, only to feel anxious, stuck, or guilty? The unfortunate truth is people-pleasing and excessive niceness are debilitating patterns that most people never truly change. They remain in this “cage of niceness” until their final days, when they experience a strong sense of regret for living a life that wasn’t truly their own.
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Less Nice, More You
- Stop Hiding & Become the Most Bold, Authentic Version of You Now
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 7 hrs and 33 mins
- Release date: 14-12-23
- Language: English
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£13.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Imposter Syndrome: How to Stop Feeling Like a Fraud at Work, Build Your Confidence and Stop the Inner Critic
- By: Phil Roberts
- Narrated by: Steven Myles
- Length: 3 hrs and 30 mins
- Unabridged
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Overall27
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Performance25
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Story25
Building confidence is essential to fighting imposter syndrome and silencing your inner critic. Do you doubt your abilities and feel like a fraud in your own life? There are five common competence types of imposter syndrome. The perfectionist, the superwoman/man, the expert, the natural genius, and the soloist. Learn to change these negative thought patterns and replace them with positive ones. Find validation from within and surrender to not knowing everything. Fight the fear of looking incompetent and know that there is strength in asking for help.
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Not as helpful as expected
- By Anonymous on 22-12-25
Preview -
The Imposter Syndrome: How to Stop Feeling Like a Fraud at Work, Build Your Confidence and Stop the Inner Critic
- Narrated by: Steven Myles
- Length: 3 hrs and 30 mins
- Release date: 25-10-21
- Language: English
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£10.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- By: Sari Solden
- Narrated by: Sari Solden
- Length: 12 hrs and 51 mins
- Unabridged
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Overall69
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Performance59
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Story57
Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. Sari Solden's groundbreaking study reveals that ADHD affects just as many women as men, and that the resulting depression, disorganization, anxiety, and underachievement are also symptoms of ADHD. Newly revised and updated to reflect the latest clinical research, the book explores treatment and counseling options and more.
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Very in depth & helpful information
- By Ms on 31-01-19
Preview -
Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- Narrated by: Sari Solden
- Length: 12 hrs and 51 mins
- Release date: 06-02-18
- Language: English
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£16.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Taming Your Gremlin (Revised Edition)
- A Surprisingly Simple Method for Getting Out of Your Own Way
- By: Rick Carson
- Narrated by: Rick Carson
- Length: 6 hrs and 2 mins
- Unabridged
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Overall47
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Performance37
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Story36
This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming Method, has revised the book to include fresh interactive activities, real-life...
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Repetitive drivel
- By G. Clarke on 14-03-17
Preview -
Taming Your Gremlin (Revised Edition)
- A Surprisingly Simple Method for Getting Out of Your Own Way
- Narrated by: Rick Carson
- Length: 6 hrs and 2 mins
- Release date: 22-01-13
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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30 Days - Change Your Habits, Change Your Life
- A Couple of Simple Steps Every Day to Create the Life You Want
- By: Marc Reklau
- Narrated by: Derek Doepker
- Length: 4 hrs and 12 mins
- Unabridged
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Overall66
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Performance63
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Story63
In this simple, fast-paced audiobook, you will be learning what it takes to create the life you want. 30 Days is for people who are struggling, wanting to change their lives, but they feel powerless and think change comes from the outside. They also keep doing the same things over and over expecting a different result, which Albert Einstein considered to be the purest form of insanity.
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1 chapter
- By Chris Tidridge on 28-12-24
Preview -
30 Days - Change Your Habits, Change Your Life
- A Couple of Simple Steps Every Day to Create the Life You Want
- Narrated by: Derek Doepker
- Length: 4 hrs and 12 mins
- Release date: 15-01-17
- Language: English
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£10.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Esteem Affirmations
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 1 hr
- Unabridged
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Overall132
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Performance88
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Story84
Part of the Subliminal Mastery Series, this program includes powerful audible and subliminal affirmations to help you create positive changes in your life. With motivational affirmations for building confidence and recognizing self-worth. Includes Music by Jerry Florence and Brain Wave...
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Calming
- By joyce on 03-05-12
Preview -
Self-Esteem Affirmations
- Narrated by: Louise Hay
- Length: 1 hr
- Release date: 17-06-04
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Success Through a Positive Mental Attitude
- Two Legends Teach You the Way to Success!
- By: Napoloen Hill, W. Clement Stone
- Narrated by: Napoloen Hill, W Clement Stone
- Length: 5 hrs and 6 mins
- Unabridged
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Overall5
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Performance5
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Story5
Napoleon Hill and W. Clement Stone were two of the most inspiring, motivating figures of the 20th century personal development movement. In this, their legendary collaboration, these two icons present a formula for successful living that is unsurpassed in its simplicity, practicality, and power.
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Success Through a Positive Mental Attitude
- Two Legends Teach You the Way to Success!
- Narrated by: Napoloen Hill, W Clement Stone
- Series: Nightingale-Conant: Achievement
- Length: 5 hrs and 6 mins
- Release date: 31-12-22
- Language: English
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£11.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Get Better at Anything
- 12 Maxims for Mastery
- By: Scott H. Young
- Length: 7 hrs and 42 mins
- Unabridged
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Overall11
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Performance9
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Story9
Author of Wall Street Journal Bestseller Ultralearning explores why it’s so difficult for people to learn new skills, arguing that three factors must be met to make advancement possible, and offering 12 maxims to improve the way we learn. Life depends on learning. We spend decades in school...
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Nothing
- By Anonymous on 31-08-25
Preview -
Get Better at Anything
- 12 Maxims for Mastery
- Length: 7 hrs and 42 mins
- Release date: 09-05-24
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dark Feminine Energy: The Art of the Femme Fatale
- 29 Secrets to Unlock Your Dark Feminine, Radiate Feminine Mystique, & Master Feminine Seduction to Command Obsession & Irresistible Desire
- By: Isabelle Grey
- Narrated by: Suzi Tatford
- Length: 4 hrs and 48 mins
- Unabridged
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Overall61
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Performance61
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Story61
No more feeling replaceable, anxiously checking your phone, or diluting your essence to keep someone’s interest. Instead, imagine living with quiet confidence, knowing you are captivating and irreplaceable. Never again doubt your allure or your worth.
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Highly recommended!
- By Becky Carter on 05-12-25
Preview -
Dark Feminine Energy: The Art of the Femme Fatale
- 29 Secrets to Unlock Your Dark Feminine, Radiate Feminine Mystique, & Master Feminine Seduction to Command Obsession & Irresistible Desire
- Narrated by: Suzi Tatford
- Length: 4 hrs and 48 mins
- Release date: 30-12-24
- Language: English
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£11.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gaslight Effect
- How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
- By: Robin Stern
- Narrated by: Nan McNamara
- Length: 9 hrs and 34 mins
- Unabridged
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Overall98
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Performance72
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Story72
In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works, how you can decide which relationships can be saved and which you have to walk away from—and how to gasproof your life so you'll avoid gaslighting relationship. Your husband crosses the...
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Strong gender stereotypes
- By James on 30-11-19
Preview -
The Gaslight Effect
- How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life
- Narrated by: Nan McNamara
- Length: 9 hrs and 34 mins
- Release date: 09-01-18
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Woman in Your Own Right
- The Art of Assertive, Clear and Honest Communication
- By: Anne Dickson
- Narrated by: Karen Cass
- Length: 9 hrs and 59 mins
- Unabridged
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Overall1
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Performance1
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Story1
In her pioneering audiobook, now fully updated to mark its 40th anniversary, Dickson draws on her long experience of in-person training to give all women the tools we need to assert what we feel and want, manage difficult conversations, avoid being sidetracked by culturally learned behaviours, say ‘No’ and find self-acceptance.
Preview -
A Woman in Your Own Right
- The Art of Assertive, Clear and Honest Communication
- Narrated by: Karen Cass
- Length: 9 hrs and 59 mins
- Release date: 01-07-24
- Language: English
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Reinventing Your Life
- The Breakthough Program to End Negative Behavior...and Feel Great Again
- By: Jeffrey E. Young, Janet S. Klosko, Aaron T. Beck - introduction
- Narrated by: Fred Sanders
- Length: 15 hrs and 39 mins
- Unabridged
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Overall0
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Performance0
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Story0
Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program. Do you... Put the needs of others above your own? Start to panic when someone you love leaves—or threatens to? Often feel anxious about natural disasters, losing...
Preview -
Reinventing Your Life
- The Breakthough Program to End Negative Behavior...and Feel Great Again
- Narrated by: Fred Sanders
- Length: 15 hrs and 39 mins
- Release date: 28-07-20
- Language: English
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£16.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Take Back Your Brain
- How a Sexist Society Gets in Your Head – and How to Get It Out
- By: Kara Loewentheil
- Narrated by: Kara Loewentheil
- Length: 7 hrs and 38 mins
- Unabridged
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Overall3
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Performance2
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Story2
Women absorb a lifetime of sexist social messaging that says our worth is determined by our looks, accomplishments, and what everyone (but ourselves) thinks of us. Take Back Your Brain exposes how the patriarchy hijacks our minds and wrecks our confidence-and shows how to break free once and for all. For a long time, Kara Loewentheil wasn't sure why she, like so many ambitious women, still wrestled with insecurity and low self-esteem, despite two Ivy League degrees, a successful law career, and a thriving social life.
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Engaging and Useful
- By Lisa G on 12-07-24
Preview -
Take Back Your Brain
- How a Sexist Society Gets in Your Head – and How to Get It Out
- Narrated by: Kara Loewentheil
- Length: 7 hrs and 38 mins
- Release date: 21-05-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Earned Life
- Lose Regret, Choose Fulfilment
- By: Marshall Goldsmith, Mark Reiter
- Narrated by: Marshall Goldsmith
- Length: 8 hrs and 23 mins
- Unabridged
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Overall30
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Performance26
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Story26
Brought to you by Penguin. 'Helps you keep achieving - and find peace and happiness in the process' Amy Edmondson We are living an earned life when the choices, risks, and effort we make in each moment align with an overarching purpose in our lives, regardless of the eventual outcome. In his...
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Some great concepts, you will gain something from listening to this.
- By Anonymous on 05-09-22
Preview -
The Earned Life
- Lose Regret, Choose Fulfilment
- Narrated by: Marshall Goldsmith
- Length: 8 hrs and 23 mins
- Release date: 05-05-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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We
- A Manifesto for Women Everywhere
- By: Gillian Anderson, Jennifer Nadel
- Length: 9 hrs and 42 mins
- Unabridged
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Overall101
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Performance89
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Story88
Imagine a sisterhood – across all creeds and cultures. An unspoken agreement that we, as women, will support and encourage one another. That we will remember we don't know what struggles each of us may be facing elsewhere in our lives and so we will assume that each of us is doing our best…...
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Brilliant!
- By Anonymous on 11-05-18
Preview -
We
- A Manifesto for Women Everywhere
- Length: 9 hrs and 42 mins
- Release date: 08-03-17
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Wealth Money Can't Buy
- The 8 Hidden Habits to Live Your Richest Life
- By: Robin Sharma
- Narrated by: Adam Sims
- Length: 8 hrs and 26 mins
- Unabridged
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Overall123
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Performance117
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Story117
Brought to you by Penguin. A groundbreaking book redefining wealth and success from international bestselling author whose books have sold over 25 million copies. In a world fixated on the conventional notion of success – marked by relentless hustle, sacrificing wellbeing and missing out on...
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Words that everyone should hear x
- By Emma Eccles on 12-12-25
Preview -
The Wealth Money Can't Buy
- The 8 Hidden Habits to Live Your Richest Life
- Narrated by: Adam Sims
- Length: 8 hrs and 26 mins
- Release date: 09-04-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Introduction to Internal Family Systems
- A Revolutionary Therapy for Wholeness & Healing
- By: Richard Schwartz
- Narrated by: Craig Wollman, Katherine Allee, Emily Pike Stewart, and others
- Length: 4 hrs and 2 mins
- Unabridged
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Overall12
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Performance12
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Story12
We're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind. Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form our 'internal family', from Protectors and Exiles to Managers and Firefighters. Introduction to Internal Family Systems is the practical guide you need to understand how your mind works and uncover the life-changing power of IFS.
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Concise and informative.
- By jacqui Vaughan on 21-06-25
Preview -
Introduction to Internal Family Systems
- A Revolutionary Therapy for Wholeness & Healing
- Narrated by: Craig Wollman, Katherine Allee, Emily Pike Stewart, Brock D. Vickers
- Length: 4 hrs and 2 mins
- Release date: 23-11-23
- Language: English
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The Kindness Method
- The Highly Effective (and extremely enjoyable) Way to Change Your Habits
- By: Shahroo Izadi, Marisa Bate - introduction
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 58 mins
- Unabridged
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Overall282
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Performance243
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Story235
Read by the author, Shahroo Izadi 'A powerful way to break even the most stubborn bad habit so you can live the life you deserve' – Steven Bartlett, The Diary of a CEO Map your habits, set your own goals and treat yourself with the kindness you truly deserve. Shahroo Izadi has a revolutionary...
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I am surprised but this really works
- By Grace on 27-07-18
Preview -
The Kindness Method
- The Highly Effective (and extremely enjoyable) Way to Change Your Habits
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 58 mins
- Release date: 14-06-18
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fierce
- By: Kelly Osbourne
- Narrated by: Kelly Osbourne
- Length: 1 hr and 29 mins
- Abridged
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Overall21
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Performance17
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Story17
Kelly Osbourne is the child of one of the best documented - and least ordinary - families in Britain and life under the spotlight means she has had to learn from her mistakes the hard way. Fierce takes us from Kelly's first period to her first night in Chicago. From depression and dealing with alcohol and drugs, to coping with the ultimate embarrassing dad, this book is totally honest and totally Kelly.
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Love this!
- By Kieran Banks on 23-10-25
Preview -
Fierce
- Narrated by: Kelly Osbourne
- Length: 1 hr and 29 mins
- Release date: 03-09-09
- Language: English
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