Showing titles in Self-Esteem

Brought to you by Penguin. Distance gives you perspective. Bestselling author of Turn the Ship Around! David Marquet and professor of psychology Michael Gillespie show you how to make better decisions by becoming your own coach. Be yourself. Be fully present. Be in the moment. That is the...

On this audio program, Louise L. Hay guides you through each of her ten steps to loving yourself. She discusses the concept of criticism, the power of meditation, being willing to change, what you believe and deserve, and much more. These ten steps are perfect for you if you're looking for more...

In his third book, Tantric philosopher and Oxford scholar Dr. Christopher Wallis calls out the seemingly helpful spiritual platitudes dominating our current culture and demonstrates how these "near-truths" can stand in the way of a more radically free and meaningful life—and ultimately, a deeper spiritual awakening. Rooted in the Asian wisdom traditions, Wallis’s book uncovers why these oft-heard clichés are “near enemies of the truth" that can distract us from real spirituality, and can even cause unnecessary suffering.

Bloomsbury presents The Raven Banner by Tim Hodkinson, read by Rycharde Everley. FAST-PACED, DETAILED AND BRILLIANTLY WRITTEN [FOR] FANS OF BERNARD CORNWELL, GEORGE R.R. MARTIN AND THEODORE BRUN' HISTORICAL NOVEL SOCIETY. Einar Unnsson will be a great warrior, whether he wants it or not. AD 935...

Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences but slowly from the good ones. You can change this. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. Dr. Hanson’s four steps build strengths into your brain, balancing its ancient negativity bias, making contentment and a powerful sense of resilience the new normal.

'Everything he writes is an enlightening education in how to be human.' – Elizabeth Day To fix a machine, first you need to find out what’s wrong with it. To fix unhappiness, you need to find out what causes it. That Little Voice in Your Head is the practical guide to retraining your brain...

An essential guide to recognizing negative relationship patterns, embracing healthy love and attachments, and how to co-create a corrective new love experience, from bestselling author and therapist John Kim What are the markers of a healthy relationship? How do you know if you are in love? When...

If you think you weren't born with confidence, it's time for a reframe. Step beyond imposter syndrome, a crisis of self-belief or a deficit of bravery with this empowering and practical guide to making friends with your fear and building the skills of confidence in every aspect of your life. Human behaviour and performance specialist Mel Schilling walks you step by step through taking control of your relationships, career and life, demonstrating that confidence, resilience and self-esteem are skillsets to be learned and are essential to helping you thrive.

Why do some people lead happy, successful lives whilst others face repeated failure and sadness? Why do some find their perfect partners whilst others stagger from one broken relationship to the next? What enables some people to have successful careers whilst others find themselves trapped in jobs they detest? And can unlucky people do anything to improve their luck - and lives?

The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration - the stories you've always loved, plus bonus stories, plus 20 bonus stories from today's thought leaders.

Most people want something in their life to change, whether it's their job, their personal relationships, or their ability to live authentically. And sometimes, unwanted change comes all too swiftly. In The Only Constant, celebrated poet and educator Najwa Zebian guides her reader through the...

Random House presents the audiobook edition of Sorry I'm Late, I Didn't Want to Come written by Jessica Pan. What would happen if a shy introvert lived like a gregarious extrovert for one year? If she knowingly and willingly put herself in perilous social situations that she’d normally avoid...

In Believe in Yourself, Dr. Joseph Murphy, the author of The Power of Your Subconscious Mind, shows how you can use the power of believing in yourself to achieve your dreams. Illustrating his points with wonderful stories about how inventors, writers, artists, and entrepreneurs have used this power to reach the heights, he shows you how you, too, can achieve success.

Understand your childhood, reclaim your power and create a future free from the patterns of the past. Break free from the patterns of emotionally immature parenting. If you’ve ever felt unseen, like you weren’t good enough, or that your struggles don’t quite fit into books about childhood...

For the first time ever, the beloved classic You Can Create An Exceptional Life by Louise Hay and Cheryl Richardson is available as a powerful new audiobook, lovingly narrated by Cheryl herself. This expanded and deeply personal audio edition features never-before-heard stories from Cheryl...

An invitation to discover your feminine power, trust your instincts and remember your real and innate magic.Lisa Lister, bestselling author of Witch, invites you to meet your inner Source-ress with heavy emphasis on the word 'source' and join her on a quest through personal and collective mythos...

Brought to you by Penguin. Does life feel smaller than it used to? Does it seem that the people around you have taken a step back from doing hard things, preferring to stay in their comfort zone? In the era of TikTok as therapy, it’s tempting to see ourselves as damaged and powerless –...

You are not your thoughts! Learn how to overcome negative thinking habits and self-doubt so you can experience more confidence, freedom, and peace of mind. When you understand how your mind works, unhelpful and noisy thoughts move to the background, and your awareness shifts to something quieter...

In How to Get Over a Boy, Chidera Eggerue will show you, once and for all, how to reframe the stale goal of finding a man. She will equip you with tangible and applicable solutions for every part of your dating life, helping you recognise that men hold as much power in our romantic lives as we grant them. In the past, dating books tend to lean more into the territory of 'how to make him find you hot!', 'how to make him jealous!', 'how to get him to propose!'. But these how-tos are placing men on a pedestal of being 'the prize'. Men are never the prize. You are.

The bestselling author of Your Erroneous Zones, Pulling Your Own Strings, and Wisdom of the Ages combines psychological insights and guidelines for achieving spiritual fulfillment to present a three-step program designed to help readers look inside themselves to find a new sense of...