Showing titles in Self-Esteem
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Distancing
- How Great Leaders Reframe to Make Better Decisions
- By: L. David Marquet, Michael Gillespie
- Narrated by: Mark Deakins
- Length: 5 hrs and 25 mins
- Unabridged
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Overall2
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Performance2
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Story2
Brought to you by Penguin. Distance gives you perspective. Bestselling author of Turn the Ship Around! David Marquet and professor of psychology Michael Gillespie show you how to make better decisions by becoming your own coach. Be yourself. Be fully present. Be in the moment. That is the...
Preview -
Distancing
- How Great Leaders Reframe to Make Better Decisions
- Narrated by: Mark Deakins
- Length: 5 hrs and 25 mins
- Release date: 14-08-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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We
- A Manifesto for Women Everywhere
- By: Gillian Anderson, Jennifer Nadel
- Length: 9 hrs and 42 mins
- Unabridged
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Overall101
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Performance89
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Story88
Imagine a sisterhood – across all creeds and cultures. An unspoken agreement that we, as women, will support and encourage one another. That we will remember we don't know what struggles each of us may be facing elsewhere in our lives and so we will assume that each of us is doing our best…...
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Brilliant!
- By Anonymous on 11-05-18
Preview -
We
- A Manifesto for Women Everywhere
- Length: 9 hrs and 42 mins
- Release date: 08-03-17
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Earned Life
- Lose Regret, Choose Fulfilment
- By: Marshall Goldsmith, Mark Reiter
- Narrated by: Marshall Goldsmith
- Length: 8 hrs and 23 mins
- Unabridged
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Overall30
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Performance26
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Story26
Brought to you by Penguin. 'Helps you keep achieving - and find peace and happiness in the process' Amy Edmondson We are living an earned life when the choices, risks, and effort we make in each moment align with an overarching purpose in our lives, regardless of the eventual outcome. In his...
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Some great concepts, you will gain something from listening to this.
- By Anonymous on 05-09-22
Preview -
The Earned Life
- Lose Regret, Choose Fulfilment
- Narrated by: Marshall Goldsmith
- Length: 8 hrs and 23 mins
- Release date: 05-05-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unbothered
- The Art of Letting Go to Find Yourself
- By: Margarita Nazarenko
- Narrated by: Margarita Nazarenko
- Length: 7 hrs
- Unabridged
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Overall0
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Performance0
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Story0
Unbothered is a modern manifesto for the woman who's done over-functioning in love. It speaks to the heart of a generation of women who are emotionally exhausted from chasing the unavailable, proving their worth, and holding relationships together alone. This book offers a clear, compassionate...
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Unbothered
- The Art of Letting Go to Find Yourself
- Narrated by: Margarita Nazarenko
- Length: 7 hrs
- Release date: 04-06-26
- Language: English
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£24.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Fight
- A Mindful Buddhist Guide
- By: Thích Nhất Hạnh
- Narrated by: John Sackville
- Length: 1 hr and 32 mins
- Unabridged
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Overall83
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Performance66
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Story64
Many of us don't know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. Here, 'the father of mindfulness' teaches us to look deeply at the root of our anger. To see clearly, we must calm down. He shows us how, when insight is born, we will be free. How to Fight is a guide to life by one of the best known Zen masters in the world, who was nominated for the Nobel Peace Prize.
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its a keeper ❤
- By GG&L on 25-02-21
Preview -
How to Fight
- A Mindful Buddhist Guide
- Narrated by: John Sackville
- Length: 1 hr and 32 mins
- Release date: 18-07-19
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Radical Awakening
- Turn Pain into Power, Embrace Your Truth, Live Free
- By: Shefali Tsabary
- Narrated by: Shefali Tsabary
- Length: 15 hrs and 36 mins
- Unabridged
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Overall204
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Performance172
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Story172
The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious and happy. A Radical Awakening lays out a...
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Pop psychology self help book
- By papapownall on 01-07-21
Preview -
A Radical Awakening
- Turn Pain into Power, Embrace Your Truth, Live Free
- Narrated by: Shefali Tsabary
- Length: 15 hrs and 36 mins
- Release date: 17-06-21
- Language: English
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£15.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Venus
- A Sacred Path. A Feminine Frequency. A Sensual Love Affair with Life.
- By: Lisa Lister
- Narrated by: Lisa Lister
- Length: 6 hrs and 23 mins
- Unabridged
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Overall1
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Performance1
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Story1
Attune with Venus’s astrological cycle, discover Her sacred teachings, and work with Her powerful energy to honor and reclaim your radiant life force. From Mary Magdalene to Eleanor of Aquitane, from Isis to Sophia, from Atlantean Queen Ash-ta-tara to literary Queen Anaïs Nin, so many women...
Preview -
Venus
- A Sacred Path. A Feminine Frequency. A Sensual Love Affair with Life.
- Narrated by: Lisa Lister
- Length: 6 hrs and 23 mins
- Release date: 24-09-24
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heal Your Inner Child & Reclaim Your Power
- Affirmations & Meditations from Louise Hay
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 6 hrs and 10 mins
- Unabridged
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Overall2
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Performance1
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Story1
Healing begins with love, and no one understood this better than Louise Hay. In this compilation of Louise’s most cherished teachings and practices, you’re gently guided to reconnect with your most vulnerable self and extend the compassion and care it has always deserved. This thoughtfully...
Preview -
Heal Your Inner Child & Reclaim Your Power
- Affirmations & Meditations from Louise Hay
- Narrated by: Louise Hay
- Length: 6 hrs and 10 mins
- Release date: 25-02-25
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Did You Stay?: The instant Sunday Times bestseller
- A memoir about self-worth
- By: Rebecca Humphries
- Narrated by: Rebecca Humphries
- Length: 10 hrs and 28 mins
- Unabridged
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Overall432
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Performance380
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Story380
'Fierce. Game-changing. Urgently necessary. Brilliant, brilliant and did I say brilliant?' EMMA THOMPSON 'Pacy, vivid, compelling and very, VERY funny ... it will help so many' MARIAN KEYES 'A fucking classic. Required reading for all women and men and I believe it's going to be the book of...
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Sad and self indulgent
- By tish on 02-11-22
Preview -
Why Did You Stay?: The instant Sunday Times bestseller
- A memoir about self-worth
- Narrated by: Rebecca Humphries
- Length: 10 hrs and 28 mins
- Release date: 07-07-22
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breaking Free from Emotional Eating
- By: Geneen Roth
- Narrated by: Emily Durante
- Length: 8 hrs and 22 mins
- Unabridged
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Overall37
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Performance35
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Story35
There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.
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hard voice to listen to
- By Amazon Customer on 27-12-20
Preview -
Breaking Free from Emotional Eating
- Narrated by: Emily Durante
- Length: 8 hrs and 22 mins
- Release date: 10-03-20
- Language: English
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£13.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Love Yourself, Be Happy with Your Life, and Heal Negative Thoughts: Positive Thinking to Change Your Mind About Your Problems
- Self-Help and Personal Development Books, Book 2
- By: Samuel C. A.
- Narrated by: Dan Hamel
- Length: 2 hrs
- Unabridged
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Overall0
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Performance0
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Story0
This audiobook will usher you into a new phase of life where you ooze happiness and contentment without trying too hard! The fact that you are here is evidence that you’ve come to this realization that you need to heal from inside to be truly happy but you have all manner of questions going through your mind on how to make it work.
Preview -
How to Love Yourself, Be Happy with Your Life, and Heal Negative Thoughts: Positive Thinking to Change Your Mind About Your Problems
- Self-Help and Personal Development Books, Book 2
- Narrated by: Dan Hamel
- Series: Self-help and personal development books, Book 2
- Length: 2 hrs
- Release date: 24-10-23
- Language: English
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£8.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Power
- Surviving & Thriving After Narcissistic Abuse
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Unabridged
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Overall58
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Performance45
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Story43
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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not helpful DO NOT BUY OF YOU ARE OVER 25
- By britt on 12-03-19
Preview -
Power
- Surviving & Thriving After Narcissistic Abuse
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Release date: 01-08-17
- Language: English
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£13.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Manifest
- A neuroscientific solution to unlocking your dream life
- By: Lacy Phillips
- Narrated by: Lacy Phillips, Jessica Gill
- Length: 7 hrs and 12 mins
- Unabridged
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Overall4
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Performance4
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Story4
Brought to you by Penguin. A groundbreaking, science-backed approach to manifesting the life of your dreams At age 19, Lacy Phillips’s life was a mess, and in desperation, she turned to a book on manifesting. She followed the book to a T, then sought out everything else she could find on...
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Requires Caution
- By Eleanor on 12-11-25
Preview -
How to Manifest
- A neuroscientific solution to unlocking your dream life
- Narrated by: Lacy Phillips, Jessica Gill
- Length: 7 hrs and 12 mins
- Release date: 23-10-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Fun
- Why fun is the key to a happy and healthy life
- By: Catherine Price
- Narrated by: Catherine Price
- Length: 9 hrs and 15 mins
- Unabridged
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Overall61
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Performance50
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Story50
Brought to you by Penguin. From the bestselling author of HOW TO BREAK UP WITH YOUR PHONE When did you last feel exhilarated and lighthearted? When were you last engaged, focused and completely present? When is the last time you felt fully alive? In other words, when did you last have fun? In...
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Good book but very focused on couples
- By busy mummy of 2 on 05-08-22
Preview -
The Power of Fun
- Why fun is the key to a happy and healthy life
- Narrated by: Catherine Price
- Length: 9 hrs and 15 mins
- Release date: 20-01-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- By: Caroline Strawson
- Narrated by: Caroline Strawson
- Length: 6 hrs and 48 mins
- Unabridged
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Overall16
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Performance16
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Story16
I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive. Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you...
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That you can find healing if you commit to it
- By Trudie on 30-09-24
Preview -
How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Narrated by: Caroline Strawson
- Length: 6 hrs and 48 mins
- Release date: 16-07-24
- Language: English
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£14.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fearless
- By: Trinny Woodall
- Narrated by: Trinny Woodall
- Length: 6 hrs and 38 mins
- Unabridged
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Overall19
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Performance16
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Story16
Throughout my life, I have encountered fear and I know how much it has stopped me in my tracks. I want every woman to be able to move forward, to feel empowered at every stage of their lives. This manual includes all the advice you might expect. Whether you need help with how to dress, defining your style, finding out the colours that suit you or understanding the right beauty routine for the skin you have now, FEARLESS contains it all.
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Better as a book to look at
- By CLARE JONES on 16-09-23
Preview -
Fearless
- Narrated by: Trinny Woodall
- Length: 6 hrs and 38 mins
- Release date: 14-09-23
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Unshaming Way
- A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story
- By: David Bedrick
- Narrated by: A'rese Emokpae
- Length: 12 hrs and 33 mins
- Unabridged
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Overall3
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Performance3
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Story3
“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.” —Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry...
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The author’s compassion and unshaming curiosity.
- By MR S M CONWAY on 13-06-25
Preview -
The Unshaming Way
- A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story
- Narrated by: A'rese Emokpae
- Length: 12 hrs and 33 mins
- Release date: 26-11-24
- Language: English
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£15.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Stop Breaking Your Own Heart
- THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
- By: Meggan Roxanne
- Narrated by: Jessica Hayles
- Length: 5 hrs and 15 mins
- Unabridged
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Overall28
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Performance26
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Story26
‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast Life can be a lot...
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This is a personal story
- By mark on 12-02-25
Preview -
How to Stop Breaking Your Own Heart
- THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
- Narrated by: Jessica Hayles
- Length: 5 hrs and 15 mins
- Release date: 25-06-24
- Language: English
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£14.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What to Do When You Feel Broken
- How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom
- By: Laura Williams
- Narrated by: Laura Williams
- Length: 7 hrs and 4 mins
- Unabridged
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Overall8
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Performance8
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Story8
‘Trauma doesn't have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience...
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Post-traumatic growth is a wonderful challenge
- By Stacey on 28-06-25
Preview -
What to Do When You Feel Broken
- How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom
- Narrated by: Laura Williams
- Length: 7 hrs and 4 mins
- Release date: 18-02-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mr Unavailable and the Fallback Girl
- By: Natalie Lue
- Narrated by: Lucy Price-Lewis
- Length: 10 hrs and 16 mins
- Unabridged
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Overall159
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Performance138
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Story139
Are you the Fallback Girl? If you've ever found yourself in a relationship that feels and seemingly looks like one, but you're struggling with commitment, or you've been in the ambiguous territory of a "casual relationship", you've likely tried to change them, wondered what you did to cause this, what you can do to win their love and commitment, or even whether you're going crazy.
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A must read
- By Michelle Robert on 15-10-19
Preview -
Mr Unavailable and the Fallback Girl
- Narrated by: Lucy Price-Lewis
- Length: 10 hrs and 16 mins
- Release date: 26-03-15
- Language: English
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£13.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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