Showing titles in Self-Esteem
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The Power of Self-Discipline
- 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, Book 10)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 4 hrs and 14 mins
- Unabridged
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Overall4
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Performance4
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Story4
The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action toward your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task. Gain self-awareness, and cultivate your determination and tenacity. Immediate action has never been so easy.
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The Power of Self-Discipline
- 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, Book 10)
- Narrated by: Russell Newton
- Series: Live a Disciplined Life, Book 10
- Length: 4 hrs and 14 mins
- Release date: 30-06-21
- Language: English
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£10.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Positive Thinking Volume One
- Have a Great Day, Positive Imaging, and The Positive Power of Jesus Christ
- By: Norman Vincent Peale
- Narrated by: Mike Lenz
- Length: 18 hrs and 20 mins
- Unabridged
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Overall1
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Performance1
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Story1
Norman Vincent Peale's self-help phenomenon The Power of Positive Thinking continues to transform countless lives. The volumes collected here serve to expand and deepen Dr. Peale's life-changing philosophy of positivity.
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Positive Thinking Volume One
- Have a Great Day, Positive Imaging, and The Positive Power of Jesus Christ
- Narrated by: Mike Lenz
- Series: Positive Thinking
- Length: 18 hrs and 20 mins
- Release date: 26-09-23
- Language: English
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£17.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Judgement Detox
- Release the Beliefs That Hold You Back from Living a Better Life
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 5 hrs and 10 mins
- Unabridged
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Overall236
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Performance198
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Story198
Judgement - both being judged and judging others - is at the core of our discomfort and the root of many of our life blocks. When we judge others, we get a quick hit of self-righteousness. Judgement can get us through when we feel hurt, insecure or vulnerable. But inevitably this feeling of...
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I have already judged this book as helpful to me!
- By Kindle Customer on 22-01-18
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Judgement Detox
- Release the Beliefs That Hold You Back from Living a Better Life
- Narrated by: Gabrielle Bernstein
- Length: 5 hrs and 10 mins
- Release date: 10-01-18
- Language: English
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£9.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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First, We Make the Beast Beautiful
- A New Story About Anxiety
- By: Sarah Wilson
- Narrated by: Sarah Wilson
- Length: 9 hrs and 7 mins
- Unabridged
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Overall136
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Performance114
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Story114
If you have anxiety, this book is for you. If you love someone who is anxious, this book is for you. I Quit Sugar founder and New York Times best-selling author Sarah Wilson has lived through high anxiety - including bipolar, OCD and several suicide attempts - her whole life. Perhaps like you, she grew tired of seeing anxiety as a disease that must be medicated into submission. Could anxiety be resewn, she asked, into a thing of beauty? So began a seven-year journey to find a more meaningful and helpful take on anxiety.
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Great find
- By a moore on 27-02-19
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First, We Make the Beast Beautiful
- A New Story About Anxiety
- Narrated by: Sarah Wilson
- Length: 9 hrs and 7 mins
- Release date: 15-11-18
- Language: English
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£8.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Presence
- By: Amy Cuddy
- Narrated by: Amy Cuddy
- Length: 9 hrs and 17 mins
- Unabridged
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Overall716
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Performance626
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Story622
How can we be our strongest selves in life's most challenging situations? We often approach these situations - job interviews, difficult conversations, speaking up for ourselves - with anxiety and leave them with regret. Moments that require us to be genuine and powerful instead cause us to feel phoney and powerless, preventing us from being our best selves.
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Not as Good as the TED TALK
- By Bernice on 17-03-16
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£13.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Radical Confidence
- 10 Lessons on Becoming the Hero of Your Own Life
- By: Lisa Bilyeu
- Narrated by: Lisa Bilyeu
- Length: 7 hrs and 7 mins
- Unabridged
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Overall132
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Performance114
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Story115
Radical Confidence is the story of how Lisa un-paused her life to co-found a company that went from zero to a billion dollars in just five years and become a leader in the world of personal development. Transforming herself with a growth mindset, Lisa learned to face her insecurities and inadequacies, embrace new challenges, solve her own problems, tell her negative voice to shut up and become the hero of her own life by life-hacking her way to feeling confident.
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I really tried to like this book
- By The Chatter Guys on 01-06-22
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Radical Confidence
- 10 Lessons on Becoming the Hero of Your Own Life
- Narrated by: Lisa Bilyeu
- Length: 7 hrs and 7 mins
- Release date: 10-05-22
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Not All Heroes Wear Capes
- The inspiring life story from the host of Channel 4’s Love My Face
- By: Jono Lancaster
- Narrated by: Jono Lancaster
- Length: 5 hrs and 15 mins
- Unabridged
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Overall18
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Performance15
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Story15
Brought to you by Penguin. ''My appearance hasn't changed, but my outlook on life and attitude towards it has. Finding self-acceptance hasn't always been easy. I was abandoned at birth with a facial difference, and as I got older, I began to hate my face and the world I lived in. Gradually...
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An amazing, beautiful, raw & inspirational book
- By Pen on 24-07-23
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Not All Heroes Wear Capes
- The inspiring life story from the host of Channel 4’s Love My Face
- Narrated by: Jono Lancaster
- Length: 5 hrs and 15 mins
- Release date: 20-07-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- By: Sari Solden
- Narrated by: Sari Solden
- Length: 12 hrs and 51 mins
- Unabridged
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Overall69
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Performance59
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Story57
Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. Sari Solden's groundbreaking study reveals that ADHD affects just as many women as men, and that the resulting depression, disorganization, anxiety, and underachievement are also symptoms of ADHD. Newly revised and updated to reflect the latest clinical research, the book explores treatment and counseling options and more.
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Very in depth & helpful information
- By Ms on 31-01-19
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Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- Narrated by: Sari Solden
- Length: 12 hrs and 51 mins
- Release date: 06-02-18
- Language: English
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£16.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Understanding and Treating Chronic Shame
- Healing Right Brain Relational Trauma
- By: Patricia DeYoung
- Narrated by: Vicki-Jo Eva
- Length: 14 hrs and 27 mins
- Unabridged
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Overall5
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Performance5
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Story5
A masterful synthesis of relational and attachment theory, neurobiology, and contemporary psychoanalysis, Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma has been internationally recognized as an essential text on shame. Integrating new theory about trauma, shame resilience, and self-compassion, this second edition further clarifies the relational, right-brain essence of being in and with the suffering of shame. New chapters carry theory further into praxis.
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Very academic
- By Jessica on 02-09-25
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Understanding and Treating Chronic Shame
- Healing Right Brain Relational Trauma
- Narrated by: Vicki-Jo Eva
- Length: 14 hrs and 27 mins
- Release date: 23-09-24
- Language: English
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£16.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Attract Women 5-in-1
- The Complete Guide to Grab Her Attention, Spark Chemistry, Read Her Signals, Make Her Want You, and Start a Real Relationship (Attraction Secrets)
- By: Sebastian Nocturne
- Narrated by: Lance Adams
- Length: 9 hrs and 37 mins
- Unabridged
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Overall0
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Most men struggle with attraction not because they lack effort, kindness, or intention, but because they were taught the wrong model entirely. They were told that being more agreeable, more accommodating, and more emotionally available would make them desirable. This audiobook explains why. Attraction is not created through persuasion, validation, or negotiation.
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How to Attract Women 5-in-1
- The Complete Guide to Grab Her Attention, Spark Chemistry, Read Her Signals, Make Her Want You, and Start a Real Relationship (Attraction Secrets)
- Narrated by: Lance Adams
- Series: Attraction Secrets
- Length: 9 hrs and 37 mins
- Release date: 17-04-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Talk to Women 5-in-1
- The Complete Guide to Feel Confident, Start Smooth Conversations, Never Run Out of Things to Say, Flirt Naturally, and Keep Her Interested (Attraction Secrets)
- By: Sebastian Nocturne
- Narrated by: Lance Adams
- Length: 8 hrs and 30 mins
- Unabridged
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Overall0
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Performance0
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If you’re tired of awkward silences, stalled attraction, or relationships that lose momentum after the early excitement, this audiobook offers a clearer path forward. Many men struggle with women not because they lack confidence or effort, but because they’ve learned approaches that don’t align with how attraction and connection actually work. This 5-in-1 audiobook focuses on developing the skills that matter most: presence, conversation, emotional leadership, and relationship direction.
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How to Talk to Women 5-in-1
- The Complete Guide to Feel Confident, Start Smooth Conversations, Never Run Out of Things to Say, Flirt Naturally, and Keep Her Interested (Attraction Secrets)
- Narrated by: Lance Adams
- Series: Attraction Secrets
- Length: 8 hrs and 30 mins
- Release date: 16-04-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Can Create an Exceptional Life
- Candid Conversations with Louise Hay and Cheryl Richardson
- By: Louise Hay, Cheryl Richardson
- Narrated by: Cheryl Richardson
- Length: 8 hrs and 11 mins
- Unabridged
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Overall0
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Performance0
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For the first time ever, the beloved classic You Can Create An Exceptional Life by Louise Hay and Cheryl Richardson is available as a powerful new audiobook, lovingly narrated by Cheryl herself. This expanded and deeply personal audio edition features never-before-heard stories from Cheryl...
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You Can Create an Exceptional Life
- Candid Conversations with Louise Hay and Cheryl Richardson
- Narrated by: Cheryl Richardson
- Length: 8 hrs and 11 mins
- Release date: 07-10-25
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Let's Do This!
- How to Use Motivational Psychology to Change Your Habits for Life
- By: Andy Ramage
- Narrated by: Andy Ramage
- Length: 5 hrs and 32 mins
- Unabridged
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Overall84
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Performance69
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Story67
Let's Do This! is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half marathon. The difference between succeeding and giving up comes down to you level of motivation - in other words, how much it really matters to you. In this unapologetically positive book, Andy Ramage, who transformed his own life step by step, explains the different types of motivation and the tools you need to both to make a change and make it last.
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not great
- By Chloe on 29-03-22
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Let's Do This!
- How to Use Motivational Psychology to Change Your Habits for Life
- Narrated by: Andy Ramage
- Length: 5 hrs and 32 mins
- Release date: 26-12-19
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gift of Impermanence
- Finding Peace, Presence, and Meaning by Embracing Change and Letting Go of Control
- By: Sawan Graeme
- Narrated by: Gordon Webster
- Length: 1 hr and 12 mins
- Unabridged
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Overall0
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Performance0
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Story0
If you're weary from fighting change, this book will help you open your hands, appreciate the sands of time, and step into a vibrant, meaningful life. Perfect for anyone facing transitions, anxiety, or a longing for authentic peace.
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The Gift of Impermanence
- Finding Peace, Presence, and Meaning by Embracing Change and Letting Go of Control
- Narrated by: Gordon Webster
- Length: 1 hr and 12 mins
- Release date: 30-01-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ultimate Confidence
- The Secrets to Feeling Good About Yourself Each Day
- By: Marisa Peer
- Narrated by: Marisa Peer
- Length: 3 hrs and 16 mins
- Abridged
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Overall7
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Performance2
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Story2
There's so much more to confidence than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life. Marisa Peer's tried and tested programme is an effortless way to maximise your potential and overhaul your whole outlook on life for the better. Her powerful hypnotic language and effective techniques mean that just reading the book enables you to change negative thought patterns and break harmful habits that have been holding you back without you knowing it.
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Ultimate Confidence
- The Secrets to Feeling Good About Yourself Each Day
- Narrated by: Marisa Peer
- Length: 3 hrs and 16 mins
- Release date: 26-03-09
- Language: English
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Fearless
- By: Trinny Woodall
- Narrated by: Trinny Woodall
- Length: 6 hrs and 38 mins
- Unabridged
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Overall19
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Performance16
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Story16
Throughout my life, I have encountered fear and I know how much it has stopped me in my tracks. I want every woman to be able to move forward, to feel empowered at every stage of their lives. This manual includes all the advice you might expect. Whether you need help with how to dress, defining your style, finding out the colours that suit you or understanding the right beauty routine for the skin you have now, FEARLESS contains it all.
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Better as a book to look at
- By CLARE JONES on 16-09-23
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Fearless
- Narrated by: Trinny Woodall
- Length: 6 hrs and 38 mins
- Release date: 14-09-23
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Deserve Better
- The Sunday Times Bestselling Guide to Finding Your Happiness
- By: Anne-Marie
- Narrated by: Anne-Marie
- Length: 4 hrs and 49 mins
- Unabridged
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Overall90
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Performance82
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Story82
Sometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take time to prioritise what we need. But self-love is so important and even if we're our own biggest critic, it can be done! You deserve better xxx Hands up if you're fed up with being...
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A book no matter how old you are
- By princess on 01-10-21
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You Deserve Better
- The Sunday Times Bestselling Guide to Finding Your Happiness
- Narrated by: Anne-Marie
- Length: 4 hrs and 49 mins
- Release date: 30-09-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Taming Your Gremlin (Revised Edition)
- A Surprisingly Simple Method for Getting Out of Your Own Way
- By: Rick Carson
- Narrated by: Rick Carson
- Length: 6 hrs and 2 mins
- Unabridged
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Overall47
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Performance37
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Story36
This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming Method, has revised the book to include fresh interactive activities, real-life...
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Repetitive drivel
- By G. Clarke on 14-03-17
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Taming Your Gremlin (Revised Edition)
- A Surprisingly Simple Method for Getting Out of Your Own Way
- Narrated by: Rick Carson
- Length: 6 hrs and 2 mins
- Release date: 22-01-13
- Language: English
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Goals! Third Edition
- How to Get Everything You Want Faster Than You Ever Thought Possible
- By: Brian Tracy
- Narrated by: Michael Tracy
- Length: 6 hrs and 8 mins
- Unabridged
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Overall3
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Performance3
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Story3
Legendary time management and personal development expert Brian Tracy presents his simple, powerful, and effective system for setting and achieving goals. Each chapter introduces a principle key in reaching your goals, along with a toolkit full of both comprehensive insights and actionable steps.
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practical
- By Nik Jones on 18-11-25
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Goals! Third Edition
- How to Get Everything You Want Faster Than You Ever Thought Possible
- Narrated by: Michael Tracy
- Length: 6 hrs and 8 mins
- Release date: 11-02-25
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Feel Loved
- The Five Mindsets That Get You More of What Matters Most
- By: Sonja Lyubomirsky, Harry Reis
- Narrated by: Gabra Zackman
- Length: 11 hrs and 5 mins
- Unabridged
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Overall0
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Brought to you by Penguin. We can be loved — and still not feel loved. Many people believe that if they behave the right way, say the right things, or make themselves more lovable, they will feel more loved. But this kind of reflexive thinking is fundamentally misguided, causing a disconnect...
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How to Feel Loved
- The Five Mindsets That Get You More of What Matters Most
- Narrated by: Gabra Zackman
- Length: 11 hrs and 5 mins
- Release date: 19-02-26
- Language: English
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