Showing titles in Self-Esteem
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Feel-Good Productivity
- How to Do More of What Matters to You
- By: Ali Abdaal
- Narrated by: Ali Abdaal
- Length: 5 hrs and 30 mins
- Unabridged
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Overall478
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Performance450
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Story450
In this revolutionary book, Ali Abdaal, Cambridge-educated doctor and the world's most-followed productivity expert, offers a scientifically proven way to get more done - by finding radical pleasure in everything you do. He starts by introducing the three 'energisers' that make work invigorating rather than draining - Power, Play and People. Then he delves into cutting-edge science that reveals how to integrate these forces into your daily routine - so you end every day feeling uplifted rather than exhausted.
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New title: "Copy & Paste "
- By A. Ladziak on 29-12-23
Preview -
Feel-Good Productivity
- How to Do More of What Matters to You
- Narrated by: Ali Abdaal
- Length: 5 hrs and 30 mins
- Release date: 28-12-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Anxiety Solution
- A Quieter Mind, a Calmer You
- By: Chloe Brotheridge
- Narrated by: Chloe Brotheridge
- Length: 5 hrs and 32 mins
- Unabridged
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Overall238
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Performance204
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Story200
Penguin presents the unabridged, downloadable audiobook edition of The Anxiety Solution, written and read by Chloe Brotheridge. The Anxiety Solution is your roadmap to a calmer, happier and more confident you 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear...
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If you struggle with anxiety, this is a must read!
- By FfionG on 12-03-17
Preview -
The Anxiety Solution
- A Quieter Mind, a Calmer You
- Narrated by: Chloe Brotheridge
- Length: 5 hrs and 32 mins
- Release date: 23-02-17
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ya te dije adiós, ahora cómo te olvido
- By: Walter Riso
- Narrated by: Carlos Garza
- Length: 4 hrs and 53 mins
- Unabridged
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Overall2
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Performance2
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Story2
Hay relaciones afectivas y personas que nos marcan con fuego, como si se enquistaran en nuestro ADN y en la esencia que nos define. Perderlas genera un vacío angustiante y devastador. ¿Cómo superar la ausencia de quien fue vital para nuestra vida amorosa? La premisa es la siguiente: si logras desvincularte de tu ex (o de cualquier amor imposible que ronda tu vida) de manera adecuada, podrás reinventarte como se te dé la gana. El tiempo ayuda, es cierto, pero hay que ayudarle al tiempo.
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The content is quite powerful
- By Anonymous on 22-09-25
Preview -
Ya te dije adiós, ahora cómo te olvido
- Narrated by: Carlos Garza
- Length: 4 hrs and 53 mins
- Release date: 22-12-22
- Language: Spanish
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£12.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Vulnerability
- Teachings on Authenticity, Connection, and Courage
- By: Brené Brown PhD LMSW
- Narrated by: Brené Brown PhD LMSW
- Length: 6 hrs and 30 mins
- Unabridged
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Overall5,615
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Performance4,878
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Story4,814
Show Up and Let Yourself be Seen Is vulnerability the same as weakness? "In our culture," teaches Dr. Brené Brown, "we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace...
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Not an actual book
- By Heli on 23-09-19
Preview -
The Power of Vulnerability
- Teachings on Authenticity, Connection, and Courage
- Narrated by: Brené Brown PhD LMSW
- Length: 6 hrs and 30 mins
- Release date: 24-05-13
- Language: English
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£29.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Earned Life
- Lose Regret, Choose Fulfilment
- By: Marshall Goldsmith, Mark Reiter
- Narrated by: Marshall Goldsmith
- Length: 8 hrs and 23 mins
- Unabridged
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Overall30
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Performance26
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Story26
Brought to you by Penguin. 'Helps you keep achieving - and find peace and happiness in the process' Amy Edmondson We are living an earned life when the choices, risks, and effort we make in each moment align with an overarching purpose in our lives, regardless of the eventual outcome. In his...
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Some great concepts, you will gain something from listening to this.
- By Anonymous on 05-09-22
Preview -
The Earned Life
- Lose Regret, Choose Fulfilment
- Narrated by: Marshall Goldsmith
- Length: 8 hrs and 23 mins
- Release date: 05-05-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Effective Strategies to Heal Your Inner Child
- A Step-by-Step Guide to Overcome Trauma, Strengthen Resilience, Boost Self-Esteem, Create Boundaries, and Establish Meaningful Relationships
- By: Lillian Turnbull
- Narrated by: Lucy C Nolan
- Length: 4 hrs and 3 mins
- Unabridged
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Overall21
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Performance21
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Story21
Effective Strategies for Healing Your Inner Child is more than a book—it’s a practical roadmap to emotional freedom. Through powerful insights and actionable exercises, you'll embark on a transformative journey toward self-discovery and lasting change.
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A Compassionate and Practical Healing Guide
- By C. Cibelli on 11-05-25
Preview -
Effective Strategies to Heal Your Inner Child
- A Step-by-Step Guide to Overcome Trauma, Strengthen Resilience, Boost Self-Esteem, Create Boundaries, and Establish Meaningful Relationships
- Narrated by: Lucy C Nolan
- Length: 4 hrs and 3 mins
- Release date: 25-04-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Law of Attraction
- Master the Universal Energy to Unleash Your Potential
- By: Mitesh Khatri, Indu Khatri
- Narrated by: Rajiv Dadia
- Length: 5 hrs and 48 mins
- Unabridged
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Overall8
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Performance8
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Story8
This book will give you a step-by-step practical guide to apply the secret law of attraction to achieve unlimited success and happiness in your life.
Preview -
The Law of Attraction
- Master the Universal Energy to Unleash Your Potential
- Narrated by: Rajiv Dadia
- Length: 5 hrs and 48 mins
- Release date: 19-09-24
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Imposter Solution
- 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
- By: Cassandra Dunn
- Narrated by: Cassandra Dunn
- Length: 3 hrs and 59 mins
- Original Recording
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Overall17
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Performance15
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Story14
Imposter Syndrome doesn’t just affect middle-aged suits in big board rooms. The typical thoughts, feelings and behaviours that are part of the imposter experience - things like overwork, perfectionism and procrastination, hiding out, playing small and holding back – are common for so many of us. This is not just a different name for self-doubt. It is pervasive and goes directly to your sense of self-worth and belonging. You don’t need a confidence hack. You need to go to the root cause of your feelings of unworthiness and learn to trust that you are enough.
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Easy to understand
- By Anonymous on 03-02-26
Preview -
The Imposter Solution
- 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
- Narrated by: Cassandra Dunn
- Length: 3 hrs and 59 mins
- Release date: 02-03-23
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Art of Conversation
- A Practical Guide to Meaningful Communication Skills for Life, Love and Work
- By: Roberta Creek
- Narrated by: Matt Doyle
- Length: 4 hrs and 30 mins
- Unabridged
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Overall11
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Performance11
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Story11
Great conversation is the key to happiness and success in every area of life—and you have what it takes to be a brilliant conversationalist! Are you the person who makes best friends with the buffet table at a party because it feels less awkward than striking up a conversation with someone you’ve only met once… or, worse, a total stranger? It probably feels like you’re the only one in the room who feels that way, but you can rest assured that you’re not.
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Progress with my son!
- By Ryan on 15-04-26
Preview -
Art of Conversation
- A Practical Guide to Meaningful Communication Skills for Life, Love and Work
- Narrated by: Matt Doyle
- Length: 4 hrs and 30 mins
- Release date: 10-03-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Doubting Yourself: Build Real Confidence and Reach Your True Potential
- Personal Transformation Series
- By: Lewis David
- Narrated by: Jason Zenobia
- Length: 5 hrs and 8 mins
- Unabridged
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Overall0
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Performance0
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Story0
If your mind never seems to switch off, this audiobook is for you. You agonize over decisions, replay conversations in your head, and hold back even when you know what you want. You talk yourself out of taking action, telling yourself you'll move forward once you feel more confident. But that moment never arrives. Meanwhile, opportunities pass you by, and nothing really changes.
Preview -
Stop Doubting Yourself: Build Real Confidence and Reach Your True Potential
- Personal Transformation Series
- Narrated by: Jason Zenobia
- Length: 5 hrs and 8 mins
- Release date: 06-04-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Hidden Life of Good Enough
- Learning to Trust the Messy, Imperfect Blueprint of Your Becoming
- By: Richard Maggie
- Narrated by: B Fike
- Length: 1 hr and 8 mins
- Unabridged
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Overall0
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Performance0
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Story0
We are living in an age of relentless striving where perfection is mistaken for virtue, productivity for worth, and exhaustion for commitment. We are told, subtly and explicitly, that if we are not exceptional, optimized, and endlessly improving, we are somehow falling behind. The result is a quiet epidemic of burnout, paralysis, and self-doubt, masked by polished achievements and curated success stories. The Hidden Life of Good Enough is a deeply human antidote to this cultural pressure.
Preview -
The Hidden Life of Good Enough
- Learning to Trust the Messy, Imperfect Blueprint of Your Becoming
- Narrated by: B Fike
- Length: 1 hr and 8 mins
- Release date: 06-02-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How Scapegoats Can Heal from Narcissistic Abuse
- 3 Steps Towards Compassion, Protection & Freedom
- By: Jay Reid
- Narrated by: Todd Lewandowski
- Length: 8 hrs and 5 mins
- Unabridged
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Overall2
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Performance2
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Story2
Are you afraid to feel good? Do you see everyone else pursuing their right to happiness yet feel held back? Do you feel alone, strange or that there’s something wrong with you? Here’s the good news: None of these feelings are true! This is how people feel after a childhood as the scapegoat to a narcissistic parent. These parents require this child to feel bad so that they don’t have to. Scapegoat children learn it is psychologically dangerous to feel good about who they are. This book lays out three steps to finally make it safe to feel good about yourself.
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Good for compliant scapegoats
- By Anonymous on 02-09-25
Preview -
How Scapegoats Can Heal from Narcissistic Abuse
- 3 Steps Towards Compassion, Protection & Freedom
- Narrated by: Todd Lewandowski
- Length: 8 hrs and 5 mins
- Release date: 12-05-25
- Language: English
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£13.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 1% Rule
- How to Fall in Love with the Process and Achieve Your Wildest Dreams
- By: Tommy Baker
- Narrated by: Tommy Baker
- Length: 4 hrs and 22 mins
- Unabridged
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Overall88
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Performance72
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Story72
The 1% Rule is a daily system designed to help you close the gap without the crushing pressure that leads most people less inspired and more stuck.
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Dissapointment
- By JP on 08-12-18
Preview -
The 1% Rule
- How to Fall in Love with the Process and Achieve Your Wildest Dreams
- Narrated by: Tommy Baker
- Length: 4 hrs and 22 mins
- Release date: 27-07-18
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Kindness Method
- The Highly Effective (and extremely enjoyable) Way to Change Your Habits
- By: Shahroo Izadi, Marisa Bate - introduction
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 58 mins
- Unabridged
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Overall282
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Performance243
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Story235
Read by the author, Shahroo Izadi 'A powerful way to break even the most stubborn bad habit so you can live the life you deserve' – Steven Bartlett, The Diary of a CEO Map your habits, set your own goals and treat yourself with the kindness you truly deserve. Shahroo Izadi has a revolutionary...
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I am surprised but this really works
- By Grace on 27-07-18
Preview -
The Kindness Method
- The Highly Effective (and extremely enjoyable) Way to Change Your Habits
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 58 mins
- Release date: 14-06-18
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Talk to Women
- Make Her Instantly Attracted with Effortless, Playful Conversation, and Never Run Out of Things to Say
- By: Mark Anderson
- Narrated by: Brian Dominguez
- Length: 2 hrs and 31 mins
- Unabridged
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Overall26
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Performance26
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Story26
Whether you’re shy, overthinking, or just tired of failed small talk, How to Talk to Women is the ultimate guide for men who want to build confidence, spark attraction, and enjoy effortless conversations. You don’t need slick pickup lines or fake tactics. You need real tools, modern conversation strategies, and the ability to be the best version of yourself, calm, confident, and naturally attractive.
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Short, Sharp, and Effective
- By Charlotte Hanson on 09-11-25
Preview -
How to Talk to Women
- Make Her Instantly Attracted with Effortless, Playful Conversation, and Never Run Out of Things to Say
- Narrated by: Brian Dominguez
- Length: 2 hrs and 31 mins
- Release date: 25-08-25
- Language: English
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£9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Addicted to Perfect
- A Journey Out of the Grips of Adderall
- By: Vitale Buford
- Narrated by: Erica Sullivan
- Length: 7 hrs and 55 mins
- Unabridged
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Overall149
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Performance135
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Story136
Author Vitale Buford spent nearly three decades of her life in the web of perfection. She was praised for being an "easy child", "pretty", and "self-motivated", so that's what she tried to be. Her need for perfection and outside success was coupled with her body-image obsession. It was also a distraction from the pain of abandonment and loneliness she experienced in her childhood. When she tied her self-worth to her external success and her appearance, her addiction to perfection was born.
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Very true depiction of life with addiction
- By Anonymous on 01-01-22
Preview -
Addicted to Perfect
- A Journey Out of the Grips of Adderall
- Narrated by: Erica Sullivan
- Length: 7 hrs and 55 mins
- Release date: 28-07-20
- Language: English
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£14.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Killing Comparison
- Reject the Lie You Aren't Good Enough and Live Confident in Who God Made You to Be
- By: Nona Jones
- Narrated by: Piper Jones
- Length: 6 hrs and 35 mins
- Unabridged
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Overall16
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Performance16
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Story16
Read by the author. It's time to leave behind the discontent of comparative thinking and discover a free and joyful life in the security of God’s love. If you find yourself filled with feelings of insecurity, sure that others are better off or more worthy than you are…then you’re in good...
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Her genuine honesty to help the reader heal
- By Adebola MBV on 14-07-24
Preview -
Killing Comparison
- Reject the Lie You Aren't Good Enough and Live Confident in Who God Made You to Be
- Narrated by: Piper Jones
- Length: 6 hrs and 35 mins
- Release date: 27-09-22
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Honoring the Self
- The Pyschology of Confidence and Respect
- By: Nathaniel Branden PhD
- Narrated by: Nathaniel Branden PhD
- Length: 7 hrs and 4 mins
- Unabridged
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Overall26
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Performance23
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Story23
"Tell me how a person judges his or her self-esteem", says pioneering psychologist Nathaniel Branden, "and I will tell you how that person operates at work, in love, in sex, in parenting, in every important aspect of existence - and how high he or she is likely to rise. The reputation you have with yourself - your self-esteem - is the single most important factor for a fulfilling life."
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i love Nathaniel Branden
- By Constanza Carvacho on 20-12-21
Preview -
Honoring the Self
- The Pyschology of Confidence and Respect
- Narrated by: Nathaniel Branden PhD
- Series: Nightingale-Conant: Personal Development
- Length: 7 hrs and 4 mins
- Release date: 20-03-19
- Language: English
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£13.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Luck Factor
- The Scientific Study of the Lucky Mind
- By: Richard Wiseman
- Narrated by: Peter Noble
- Length: 6 hrs and 42 mins
- Unabridged
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Overall369
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Performance318
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Story321
Why do some people lead happy, successful lives whilst others face repeated failure and sadness? Why do some find their perfect partners whilst others stagger from one broken relationship to the next? What enables some people to have successful careers whilst others find themselves trapped in jobs they detest? And can unlucky people do anything to improve their luck - and lives?
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Not about Luck at all!
- By Mr Chops on 27-02-19
Preview -
The Luck Factor
- The Scientific Study of the Lucky Mind
- Narrated by: Peter Noble
- Length: 6 hrs and 42 mins
- Release date: 25-09-15
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ni Victima ni Victimario
- Un Camino Hacia la Libertad Interior
- By: Adeleni Almora
- Narrated by: Adeleni Almora Morales
- Length: 59 mins
- Unabridged
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Overall0
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Performance0
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Story0
¿Somos realmente libres…o solo creemos serlo? En Ni víctima ni victimario, Adeleni Almora invita al oyente a cuestionar las creencias que han moldeado su forma de ver la vida, el dolor y la responsabilidad personal. A través de una mirada profunda y transformadora, este audiolibro revela cómo muchas decisiones nacen de heridas no sanadas, patrones invisibles y emociones que no hemos aprendido a comprender. No se trata de culpar…ni de justificar. Se trata de despertar. Una obra que desafía la mente, toca el alma y abre el camino hacia una verdadera libertad interior.
Preview -
Ni Victima ni Victimario
- Un Camino Hacia la Libertad Interior
- Narrated by: Adeleni Almora Morales
- Length: 59 mins
- Release date: 17-04-26
- Language: Spanish
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£3.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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