Showing titles in Time Management

While impulsivity, procrastination, and time blindness may not be some of the most talked about symptoms of adult ADHD, they are still very present and real issues. If you find yourself suffering with any of the above issues, then you need this book.

In this practical and liberating book, Jessica Turner empowers women to take back pockets of time they already have in their day in order to practice self-care and do the things they love. Turner uses her own experiences and those of women across the country to teach readers how to balance their many responsibilities while still taking time to invest in themselves. She also addresses barriers to this lifestyle, such as comparison and guilt, and demonstrates how eliminating these feelings and making changes to one's schedule will make the reader a better wife, mother, and friend.

Es gibt einfach nicht genug Zeit für alles auf unserer To-do-Liste. Und wird es niemals geben. Erfolgreiche Menschen versuchen gar nicht erst, alles zu erledigen. Sie lernen stattdessen, sich auf die wichtigsten Aufgaben zu konzentrieren und sicherzustellen, dass diese erledigt werden. Brian Tracy zeigt Ihnen, wie Sie jeden Tag organisieren, damit Sie diese kritischen Aufgaben effizient und effektiv bewältigen.

Imagine living a creative life of order and focus, without being overwhelmed by clutter and chaos! Do you often find yourself stuck in a whirlwind of thoughts and tasks, struggling to find a clear path forward? Are you longing for a way to manage your creative energies more effectively without losing your unique spark? Are you exhausted from the constant cycle of starting projects with enthusiasm, only to abandon them due to disorganization and sensory overload? Trust that you're not alone, and this book was written specifically for you.

A ground-breaking guidebook on how to thrive in your career, your family life and your personal life, all at the same time. Shifting the Dials is a fresh new approach to all things work, careers, passions and money by Rebecca Anderton-Davies, one of the youngest female MDs in Investment Banking, mother, yogi and prolific side-hustler.

Don't waste a minute: 1,440 minutes. That's how many minutes there are in a day. How are you spending those precious minutes? Do you feel drained at the end of the day or look back and can't figure out where the time went? If you're not feeling fired up and fueled by your lists, Paula Rizzo, best-selling author and Emmy-award winning television producer, delivers the solution in Listful Living. You can learn to tap into your own productivity style to get more done; curate your list making to best serve the lifestyle you want to lead, and more.

As a busy mom with three young kids and a career, number one national best-selling author Christy Wright knows what it’s like to try to do it all and be stretched too thin. After years of running on empty, she realized she had to do something different. It wasn’t just a matter of saying no to a few things. She had to figure out why she felt overwhelmed, overcommitted, and out of balance. Here’s what she discovered: Life balance isn't something you do. It's something you feel. The great news is you can feel balanced - even in your busy life.

Never lose your focus again with these simple (yet powerful) mindset hacks...Do you constantly feel as though there are things that easily push you into distraction and wasting time? Do you tend to run away from certain activities and have now become a master at procrastination when it comes to the things that you don't like doing? With the right tools and techniques at your disposal, you can train your mindset to become so strong and laser-focused that getting things done in a timely manner will become second nature to you.

The power of productivity and being self-disciplined is what will determine your success, no matter what your goals are. So it’s important to master these attributes and clear your vision and purpose toward what you want to achieve.

How to Get Unstuck introduces listeners to the ten core principles at the heart of becoming an effective person whose life genuinely flourishes and impacts others positively. Bad news first: we all get stuck. It's a fact of life. But the good news is that it is possible to get unstuck and...

Would you ever take a job without a job description, let alone one that requires a lifetime contract? Parents do this every day, and yet there is no instruction manual that offers achievable methods for containing and organizing the seemingly endless job of parenting. Finding a healthy balance between raising a human and being a human often feels impossible, but Julie Morgenstern shows you how to harness your own strengths and weaknesses to make the job your own.

We all need more hours in the day as we spend more time than ever working, studying and caring. So what if we could reclaim an entire hour, every day, to spend on the things we love? With proven advice from more than 300 busy contributors, The Extra Hour condenses the best strategies and secrets into this audiobook to instantly supercharge your productivity.

The Hypnosis 8 Hour Sleep Cycle with Time Management Organization Booster is a soothing and incredible new program that works with your sleep cycle to relax your body, and rejuvenate your focus and concentration.

Known for her groundbreaking work in decluttering, Dana K. White now extends her expertise to tackle procrastination head-on in Procrastinators Get Stuff Done, offering innovative strategies and insights for anyone seeking to conquer the pervasive habit of procrastination and unlock their full...

Reclaim your time, energy, and authenticity with confidence, even if you’ve spent years prioritizing others’ needs. Feeling overwhelmed by constant demands? Exhausted from saying “yes” when you want to say “no”? Longing to be respected in relationships without sacrificing your happiness? You’re not alone. The Power of Boundaries is your guide to breaking free from people-pleasing and overcommitment, helping you create a life filled with purpose and joy. This audiobook is your companion for rediscovering your power, setting effective boundaries, and building relationships that uplift you.

Who doesn't worry sometimes that smart phones, the Internet, and TV are robbing us of time and preventing us from having a life? How can we make the most of our time on earth? In the first century AD, the Stoic philosopher Seneca the Younger offered one of the most famous answers to that question in his essay "On the Shortness of Life"—a work that has more to teach us today than ever before.

No one likes to be lazy. Laziness is self-defeating and progress-hindering. It’s a complete success killer. But people choose to lose every day when they give in to laziness rather than fight it. Laziness is destructive and can often lead to depression and self-loathing. In order to achieve greatness, we must learn how to circumvent laziness and live a motivated life. Greatness calls for inclination for being proactive, inspiration, determination, and a perpetual zest for life.

Are You Focused—or Just Distracted by Everything? explores the modern challenge of maintaining true focus in an age overflowing with distractions. This guide helps listeners identify what pulls their attention away and offers practical strategies to cultivate deep, meaningful focus. Discover how to reclaim your attention, overcome the noise, and prioritize what truly matters in your life and work.

Did you know that 45 percent of your activity is habitual or automated?This means that even though you have beautiful and powerful conscious intentions, your subconscious mind will take over nearly half of the time and automatically guide you towards instant gratification over long term satisfaction. This doesn’t have to be a bad thing, though. You can train your subconscious mind to operate differently. Through a change of your small daily habits, you can change your entire life for the better.

Do you struggle with impulsivity, mental overload, or difficulty prioritizing tasks? Do you want to harness the strengths of your ADHD brain and develop smarter strategies to thrive? Are you ready to improve your decision-making and executive function—without feeling overwhelmed? Think Smarter with Adult ADHD offers a comprehensive, practical approach to transforming the way adults with ADHD think, solve problems, and make decisions. This 6-week plan is designed to help you harness the unique strengths of your ADHD brain, while developing strategies to overcome common cognitive challenges.