Showing titles in Time Management

How to replace inner chaos with an emotional awareness that will maximize your influence and result in a calmer, less stressful, and more fulfilling life. While many leaders train themselves on how to tune-out external distractions that keep them from being productive, they remain deaf to the...

'Low Tech Life' underscores the significance of regular reassessment and adjustment of your digital habits. It promotes an iterative approach to digital minimalism, encouraging listeners to embrace trial and error as they work backwards from their desired lifestyle to set achievable digital usage goals. Whether you're feeling the strain of constant connectivity or seeking strategies to manage your screen time better, 'Low Tech Life' will guide you towards a more mindful, fulfilling relationship with technology.

We are constantly fed the line that more productivity will bring more ease, satisfaction, and meaning to our lives. But what if all the gold stars and check boxes are just a distraction? What if we could stop project-managing life and act from our being instead of all our doing? If you long to leave the pressure to do enough behind in favor of a life full of meaning, creativity, and joy—a life where you don't feel rushed because you can't fall behind—Making Time is for you.

Do you look around and see you have too much “stuff”? Do you wish that life was simpler, less cluttered? Do you want to know how to downsize without sacrificing? If you answered yes to any of these questions then this book is for you. 50+ Questions to Ask to Downsize Your Life by Krista “KK” Mounsey offers a list of questions you should ask when you’re considering downsizing your life.

Estamos condicionados a creer que el camino del éxito está lleno de trabajo; que si queremos superarnos tenemos que sobrepensar, hacer de más y sobresforzarnos; que si no estamos exhaustos todo el tiempo no estamos haciendo lo suficiente. Sin embargo, últimamente trabajar duro es mucho más cansado que antes y entre más agotados estamos menos progresamos.

Déjà plus de 30 000 lecteurs et auditeurs : après avoir écouté ce livre audio, vous saurez comment gagner une heure de travail par jour et libérer du temps pour faire ce qui vous rend vraiment heureux. Dans cette 2e édition, plus de 300 fondateurs de startups, serial entrepreneurs et directeurs de fonds d'investissement partagent leurs meilleurs secrets de productivité.

Procrastination: thе асt оf рrосrаѕtinаting; рutting оff, оr dеlауing or deferring an асtiоn tо a lаtеr timе. Whеnеvеr wе рrасtiсе procrastination it actually dеѕtrоуѕ our productivity - killing оur dreams. Nоtiсе thаt рrосrаѕtinаtiоn is intеntiоnаl. When you knоw something nееdѕ tо be dоnе аnd уоu choose not tо do it, you are асtivеlу participating in аnd causing уоur оwn fаilurе. Dоn't lеt procrastination kill уоur drеаmѕ of bеing a ѕuссеѕѕ.

The secret of getting more done and reaching your goals even quicker lies in effectively managing your time. In this beneficial and valuable quick read, Sarvesh Gulati throws light on simple yet efficient ways to manage your time and become a more productive person.

Würden Sie gerne mehr erreichen, fühlen sich aber zu erschöpft? Rennen Sie immer schneller, aber das Ziel ist immer weiter entfernt? Viele Dinge scheinen weitaus anstrengender, als sie sein sollten. Woran das liegt und was man dagegen tun kann, beschreibt New-York-Times-Bestsellerautor Greg McKeown. Es mangelt meist weder an Motivation noch an Willen, ganz im Gegenteil: Wir arbeiten zu viel, überanstrengen uns und dann sind die Akkus leer. McKeown zeigt, wie man Ablenkungen reduziert, Prozesse vereinfacht, Probleme vermeidet und auch Unvollkommenheit akzeptiert.

Do you want to finish your manuscript? Or, do you want to write more words in less time? Ten Minute Author is a concise book describing a beautifully simple but powerful technique for creating a daily writing habit to finish your next manuscript. And the one after that.

Notifications incessantes, listes de tâches interminables, applications de productivité toujours plus complexes… Résultat : un esprit saturé, une charge mentale permanente et cette impression d’avoir couru toute la journée sans jamais avancer. Le Cerveau de Papier propose une alternative radicale et étonnamment simple : revenir au papier pour libérer ton esprit.

No aceptes un no por respuesta al vender" de Brendan Cosper redefine el rechazo no como un final, sino como el verdadero inicio de la negociación de élite. Esta obra desmantela la psicología de la resistencia, enseñando a transformar objeciones en acuerdos mediante el "jujutsu conversacional" y la reingeniería del valor percibido. Cosper entrega un arsenal táctico que abarca desde la persistencia ética hasta el blindaje post-venta, eliminando la persecución agresiva.

While impulsivity, procrastination, and time blindness may not be some of the most talked about symptoms of adult ADHD, they are still very present and real issues. If you find yourself suffering with any of the above issues, then you need this book.

In "Monk Mode Mastery," embark on a transformative journey to peak productivity, drawing inspiration from the disciplined and focused lifestyle of monks. This groundbreaking book bridges the gap between ancient monastic principles and modern productivity techniques, offering a unique approach to mastering your time, energy, and attention in an increasingly distracted world.

Organiza tu espacio, transforma tu vida El primer paso para transformar tu espacio no es mover cajas, doblar la ropa o comprar los contenedores de moda en TikTok, sino detectar los apegos más profundos que te atan al desorden, aquellos que no te permiten soltar lo que ya no necesitas y hacerle espacio a lo importante. Claudia Torre, pionera en la organización profesional de espacios en Latinoamérica, te invita a entender que tu hogar es un reflejo directo de tus crisis y preocupaciones, pero también de la paz, los anhelos, el amor y la autenticidad que hay en ti.

Este es el recurso que has estado buscando: un poderoso paquete 2-en-1 que te da las estrategias, herramientas y la confianza no solo para sobrellevar el Trastorno por Déficit de Atención e Hiperactividad (TDAH), sino para prosperar con él.

For every college-failure-turned-success story, there are countless less-inspiring ones. The real reason why most people don’t make the grades they need or become so disheartened that they drop out of college early has nothing to do with the subject they’re studying or their drive to succeed…. It’s because they lack essential study skills and inside knowledge. Your courses focus on your subject—as they should…. But there’s a wealth of other information you’re missing out on that could make the difference between a pass and a fail.

„Der 3-Stunden-Tag“ ist kein weiterer Zeitmanagement-Ratgeber mit To-do-Listen und Kalendertipps. Es ist ein radikaler Neustart deiner Denkweise. Autor Robin Döring zeigt dir anhand wissenschaftlich fundierter Prinzipien, praktischer Methoden und inspirierender Praxisbeispiele, wie du mit nur 180 Minuten konzentrierter Arbeit täglich mehr Wirkung erzielst als andere in acht oder zehn Stunden.

Anxiety is a complex emotional response characterized by feelings of apprehension, worry, and fear. It manifests in various forms, including generalized anxiety disorder, social anxiety, panic disorder, and specific phobias. Understanding the nature of anxiety is crucial for individuals struggling with these conditions, as it provides insight into their experiences and underscores the importance of effective coping strategies.

"È un buon inizio a determinare il successo. Le prime ore del giorno hanno forgiato i grandi eroi. Riprendetevi il mattino e diventate padroni della vostra vita." Ci sono buone abitudini che, una volta acquisite, ci aiutano a vivere meglio. Svegliarsi presto la mattina per seguire una routine fatta di azioni e di gesti salutari è senza dubbio una delle più importanti, perché ci permette non solo di affrontare la nuova giornata con vitalità e ottimismo, ma anche di pianificare, nella tranquillità delle prime ore, azioni da compiere e obiettivi da realizzare.