Showing titles in Conflict Resolution

Written for parents of children with emotion dysregulation disorders, including disruptive mood dysregulation disorder (DMDD), The Uncontrollable Child is a lifeline. It contains a powerful set of skills based in dialectical behavior therapy (DBT)-including mindfulness, validation, limit-setting, and behavior-shaping to help you better understand your child and their behavior, and successfully find balance between acceptance and change, flexibility and consistency, and limits and love.

"Is This Love or Narcissism" is a groundbreaking guide that uncovers the insidious nature of narcissistic abuse and provides you with the tools and strategies you need to break free from toxic relationships. Author Cassandra McBride draws on her own personal journey as well as her extensive experience helping countless individuals navigate the complexities of narcissistic partnerships, to create a comprehensive roadmap for reclaiming your life and your sense of self.

Are you sick of every text with your ex turning into a battle—even when all you want is a simple answer about your kid? Does it feel like you’re the only one trying to keep things civil, while your ex keeps poking old wounds and dragging you back into the same arguments? You’re exhausted from every pickup turning into a power struggle, every text spiraling into an argument, and the constant worry that your child is caught in the crossfire. You want peace, but it feels impossible when your ex seems determined to push every button and nothing you try sticks.

Dile adiós a la ira explosiva y dale la bienvenida a una relación más relajada y cercana con tu hijo. Si buscas una forma eficaz de manejar tus emociones y mejorar la relación con tus hijos, has venido al lugar adecuado. Esta innovadora guía transformará tu experiencia como padre. Con un enfoque práctico y directo, condensa años de investigación y experiencia personal en un sencillo sistema de 3 pasos que cualquier padre puede seguir.

With the help of Dr. Kevin Skinner’s insight and real-life stories, you will learn how to address the past, communicate honestly and effectively, and create an environment for healing and recovery. Whether you are just beginning the healing process or are well on your way, Rebuild Your Relationship After Sexual Betrayal is a powerful resource that will help you work through the pain, reclaim your true selves, and create a lasting, loving partnership.

With this unique and highly practical guide, you'll learn the science of attachment theory, and how to apply it to your coparenting relationship. Secure attachment refers to the bond between a parent and young child, which gives that child a stable and secure basis from which to negotiate life going forward. A child with a secure base can weather the storms of trauma and life changes—such as those caused by divorce—much more easily than a child who doesn't.

Infidelity does not have to be the end of your marriage. Your marriage can recover and thrive after an affair. But only when you get to the roots of the problem, solve the issues, rebuild trust, and learn to move forward.

Pourquoi se quereller avec les enfants quand il est possible de faire autrement ? Basé sur de récentes prises de conscience en psychologie, ce livre présente des façons innovatrices de résoudre les problèmes qu'on rencontre dans toute relation parent-enfant. Il met de l'avant une approche lucide, sensible et respectueuse, qui entraîne moins de stress et plus de gratification pour les parents comme pour les enfants. On y trouve des techniques à la fois concrètes, pratiques et surtout efficaces. Ça fonctionne, les résultats sont là!

Do you find yourself trapped in a cycle of reliving past traumas, constantly seeking validation, or fearing abandonment in every relationship? You're not alone, and there's a way out. This manual is more than just a book—it's your roadmap to healing. Dive deep into the heart of Complex PTSD, the binds of codependency, and the restless anxieties of insecure attachment. Discover why you feel the way you do and, more importantly, how to break free.

Anger. It's one of our most basic, and often most destructive, human emotions. And in today's world, it's a constant, escalating force, from road rage to domestic abuse, from teen violence to acts of terrorism. More than ever we need effective ways to live with it, understand it - and learn to deal with it. This landmark book from world-renowned psychotherapist Dr. Albert Ellis, creator of Rational Emotive Behavior Therapy (REBT), shows you how.

If you’re ready to transform and embrace real change, The How to Stop Being Toxic Workbook is here to help. This step-by-step guide goes beyond self-help advice, offering a clear plan to identify and eliminate toxic habits for good. Imagine having a guide that walks you through each stage, from recognizing destructive patterns to transforming them into positive actions that build trust—all without hours of therapy.

Read by the author. What if peace isn't something you have to chase—but something you can choose? Learn how to stop carrying anger, release offense, strengthen your relationships, and live with the freedom that comes from radical grace and forgiveness. In a world fueled by outrage, anxiety...

Every marriage will face a challenge at some stage and infidelity can frequently be at the heart of it. This can often be the deal-breaker for any married couple, but there are also many who want to save their marriage and move on from it. Healing a damaged relationship that has suffered from a breakdown in trust is a long and slow process but with time and patience it can be achieved. In this audiobook, you will find tips for healing infidelity from acclaimed relationship expert Loraine Humphrey

Sabine wrote this book to empower listeners from the first minute. Whether you or your partner has been unfaithful, argue all the time or are just co-existing as a couple, this book is for you. By the time you have listened to this book, you will have a better understanding of yourself, your partner and the roles you both play in your relationship.

Do you want to grow closer to your partner? Do you wish that you knew your partner better? Are you wondering how to start these conversations with your partner? If you answered "yes" to any of these questions then this audio is for you. Most audiobooks on growing your relationship just give you tips on what to do and what not to do. In this audio, you'll find meaningful and fun conversations to help your relationship to grow. You’ll find more than 50 questions that will help your relationship to grow and bloom. You’ll get to know your partner in ways that you never thought possible.

Sé bondadoso recalca la importancia de entender que la fuente de la bondad está en la mente, no en el comportamiento. Y expone que víctimas y victimarios, opresores y oprimidos, todos los que caminamos por esta tierra estamos librando la misma dura batalla con el ego. Así apunta a la completa igualdad que hay entre nosotros, sin excepción, que es la marca distintiva de la verdadera espiritualidad frente a la separación, las distinciones y las jerarquías del sistema de pensamiento del ego.

Do you feel overwhelmed by the demands of your job? Are you facing a sundry of distractions at home? Do you find it hard to achieve balance between your personal life and your work? The strategies provided in this guide will allow you to have quality time and energy left to enjoy precious moments with your loved ones and the other things that truly matter to you.

Mastering the Art of Saying 'No': Boundaries for People Pleasers is a transformative guide that empowers individuals to break free from the cycle of people-pleasing and embrace the liberating power of setting boundaries. If you often find yourself saying "yes" when you really mean "no," sacrificing your well-being to meet others' demands, this book is your roadmap to lasting fulfillment.

In this guidebook to happier parenting, author Sheila McCraith shares daily thoughts, tips, and motivational personal stories to help you toss out the screams and welcome in the peace. Do you often find yourself losing your cool and yelling at your kids (or grandkids or students)? It happens to...

Personalidades psicopáticas, narcisistas, paranoicas, histriónicas, obsesivas depresivas, dependientes, pasivo-agresivas, evitativas… Una completa guía para comprender, aceptar y gestionar personalidades difíciles, y también para mejorar nuestro propio comportamiento, que siempre tiende hacia alguna(s) de estas personalidades.