Showing titles in Friendship

To be our best selves, we must become secure in our insecurities. In The Hidden Power of F*cking Up, The Try Guys - Keith, Ned, Zach and Eugene - reveal their philosophy of trying: how to fully embrace fear, foolishness, and embarrassment in an effort to understand how we all get paralyzed by a fear of failure. They'll share how four shy, nerdy kids have dealt with their most poignant life struggles by attacking them head-on and reveal their - ahem - sure-fail strategies for achieving success.

Whether you're seeking deeper intimacy, struggling with patterns of insecurity, or simply curious about why you love the way you do, this book offers insights that are both enlightening and transformative. Drawing from psychology, neuroscience, and real-life stories, Anxious Heart, Secure Soul unravels the complexities of attachment theory in a way that’s accessible, compassionate, and refreshingly practical. Discover how attachment styles—such as anxious, avoidant, and secure—shape our reactions, our emotional needs, and even the types of partners we attract.

Science journalist Lydia Denworth takes us in search of the biological, psychological and evolutionary foundations of this important bond. She finds that the human capacity for friendship is as old as humanity itself, when tribes of people on the African savanna grew large enough for individuals to seek meaningful connection with those outside their immediate families. Lydia meets scientists at the frontiers of brain and genetics research and discovers that friendship is reflected in our brain waves, our genomes and our cardiovascular and immune systems.

Struggling with stress or feeling stuck in emotional patterns? Transform Your Life with Somatic Therapy is your step-by-step guide to real, lasting change. With 12 foundational techniques, this book helps you regulate emotions, restore nervous system balance, and build stronger relationships.

Good friends and healthy friendships are crucial to women's well-being at every stage of life. But what happens when a friendship turns toxic? When a friend becomes hurtful or mistreats another? When a friend abandons another in a time of need? Here, Suzanne Degges-White and Judy Pochel Van Tieghem explore such toxic friendships and how women navigate the ups and downs as well as how broken friendships can be mended and bad friendships ended.

It’s the great paradox of the digital age, what Radha Agrawal calls “community confusion” - the internet connects us to hundreds, thousands, even millions of people, and yet we feel more isolated than ever, with one in four Americans saying they have zero friends to confide in. Where are our people? The answer is found in Belong, a highly energetic guide to discovering where and with whom you fit.

Sisters Bel and Marie are poles apart. Whilst Marie is a free spirit who spurns alcohol, casual sex and material possessions, Bel needs all of those things just to make it through to lunchtime. When their mother dies suddenly, leaving them a rundown house on the Norfolk coast, they are unexpectedly thrown together. Because there's a condition: before they can inherit it, they have to live in it for one year - together.

Are you tired of the outdated advice that tells you to use cheesy pick-up lines, manipulation, or dishonest tactics to win a woman's heart? It's time to ditch those old, toxic approaches and embrace a more genuine and respectful way to connect with women. In "The Man's Guide to Flirting With Women...Without Being An Asshole," Ryan Evans presents a fresh, modern perspective on the art of flirting, grounded in honesty, respect, and authenticity.

Bestselling author Patrick King brings you four of his acclaimed books in one volume - to enhance your relationships, revitalize your social life, relate to people better, and bring more overall joy to your life. Patrick King has thousands of 5-star reviews, many from mental health professionals and psychologists, praising his insight, approach, and actionable advice. Start your journey now.

Building relationships as a woman with ADHD can be incredibly tricky. I should know. As a sufferer of ADHD myself, I have had my fair share of relationship mishaps, often due to the impact of my ADHD. Whether it be a seeming lack of emotional connection or a breakdown of communication, ADHD can rear its ugly head at the worst possible times. Without the right knowledge and support, it will continue to wreak havoc across your personal life.

What do I say to someone who is grieving? When someone we love is grieving, we want to help, but we often don't know what to say. "I'm sorry" feels empty. "Let me know if there's anything I can do" puts pressure on them to ask. "Time heals all" only makes things worse. But what if, instead of...

The true, inspiring tales in Random Acts of Kindness spotlight ordinary people from ages nine to 100 who have found unique ways to show compassion and make a difference. Some of these stories will warm your heart and make you laugh; others will make you smile; and a few might make you cry—in a good way—with the joy of knowing there is so much goodness and generosity in the world.

These positive affirmations are excellent to hear before going to sleep, early in the morning, during a coffee break, at the beach, or whenever you need a daily dose of inspiration! When we hear these affirmations, we bombard our subconscious with powerful and positive statements that will automatically lead us to our goals. In essence, by listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now!

'This book is a glowing achievement by one of the best essayists of her generation' Charlie Brinkhurst-Cuff ‘Witty, fresh and full of life’ Liv Little Kimberly McIntosh has lived a full life, with a loving family, messy friendships, mind-expanding travel and all-night parties. She’s also...

How to Have Meaningful Relationships is an essential guide for anyone who wants to build healthy, happy and sustainable relationships with the people in their lives. Relationships skills are not innate, they are skills to be learned. This guide provides useful tools, ideas and checklists to help you become the very best team player you can be. By the end of this book you will have all the tools you need to live a life of extraordinary relationships, deep fulfilment, intimacy, connection and meaning.

More than just a how-to manual for flirting, "The Flirting Bible" offers a thorough examination of how to show oneself honestly, express wants intelligibly, and handle the complexity of attraction with confidence and integrity. The audiobook's main ideas center on respect, self-improvement, and the skill of comprehending the feelings and desires of others, even though its title and methodology may spark controversy.

When Laura Costello arrives in downtown Los Angeles, her life has somewhat fallen apart. Her apartment building has caught fire, her engagement to her high school sweetheart has been broken off and she's just been caught in a rare LA downpour and has no dry clothes. But when she seeks shelter in Nina Hill's local neighbourhood bookshop, she finds herself introduced to the people who will become her new family. And as Laura becomes friends with Nina, Polly and Impossibly Handsome Bob, things start to look up.

Uttara Rao, Janaki Paranjape, Arvind Shah, K. Subba Rao and Sumitra Iyer first cross each other’s paths at Indian Institute of Science, Bangalore, in 1999. Coming from vividly different backgrounds, the five soon became friends. As they navigate relationships, careers and life, they vow to...

Are you feeling isolated from or lack a supporting close social circle? Are you having trouble branching out to other life experiences because you don’t know a lot of people or let your emotions get the best of you? Do you feel like your workplace or home life can benefit from a stronger, more intimate, and productive connection? If you said yes to any of these questions, then this is the audiobook you need.

"The ADHD Relationship" provides a ray of hope and a plethora of tools, whether you're negotiating the early stages of an ADHD diagnosis in your relationship, hoping to improve your emotional connection, or hoping to rekindle the flame in your partnership. It's an invitation to change your relationship into a source of support, comprehension, and unending development rather than just an audiobook.