Showing titles in Science & Engineering

In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances and obesity. Drawing from the latest cutting-edge research, Dr. Mosley provides scientifically proven ways to control your cravings, boost your mood and lose weight by encouraging a more diverse microbiome and increasing the good bacteria that keep you healthy.  

'My life is free, random and spontaneous. This in itself creates enormous energy and clarity in body and mind.' (Miriam Lancewood). Miriam Lancewood is a young Dutch woman living a primitive, nomadic life in the heart of the mountains with her New Zealand husband. She lives simply in a tent or hut and survives by hunting wild animals, foraging edible plants and using minimal supplies. For the last six years she has lived this way, through all seasons, often cold, hungry and isolated in the bush.

The Fens is Britain's most distinctive, complex, man-made and least understood landscape. Francis Pryor has lived in, excavated, farmed, walked and loved the Fen Country for more than 40 years: its levels and drains, its soaring churches and magnificent medieval buildings. In The Fens, he counterpoints the history of the Fenland landscape and its transformation with the story of his own discovery of it as an archaeologist.

Building Women is a call to action, showing how we can all work together to promote gender equality, improve the culture in construction and make things better for everyone. Based on research conducted with over 1,000 participants, it illustrates women's lived experiences and workplace challenges and offers tangible solutions to bring about change. The industry is failing women – but it's failing men too.

'A warm, rich, generous book. A pleasure from first page to last.' KATHERINE RUNDELL 'A moving, vulnerable portrait of love, nature and a life well-lived' RORY STEWART 'Touching and extraordinary, this true story seems like a fairy tale' JOANNA LUMLEY The long-awaited memoir of life and love on...

Destined to be a classic of nature writing, the story of how one woman trained a goshawk. As a child Helen Macdonald was determined to become a falconer. She learned the arcane terminology and read all the classic books, including T. H. White’s tortured masterpiece, The Goshawk, which...

From autism to allergies, ADHD to long Covid, more people are being labelled with medical conditions than ever before. Are we actually becoming less healthy? Or are we medicalising normal human differences? Includes chapters on: -ADHD -Autism -Long Covid -Lyme Disease -Genetic screening -Cancer...

 There's a silent epidemic in Western civilization, and it is right under our noses. Our jaws are getting smaller and our teeth crooked and crowded, creating not only aesthetic challenges but also difficulties with breathing. Sandra Kahn and Paul R. Ehrlich, a pioneering orthodontist and a world-renowned evolutionist, respectively, present the biological, dietary, and cultural changes that have driven us toward this major health challenge. They propose simple adjustments that can alleviate this developing crisis.

Last summer, Katherine May was approaching 40, feeling overwhelmed by motherhood and lacking connection with others, lost in a world of inundation and expectation. She had always felt different, but this feeling was new. She wanted to get out, get free and find herself again - and so set about walking the rugged 450-mile South West Coast Path. However, this journey uncovered more than she had ever imagined.

"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.

In the midst of Victorian England, where social status and snobbery reign supreme, Phoebe Beecham embarks on a journey of discovery that unravels her familys intriguing history. As she navigates the complexities of religion and politics, Phoebe learns that the past holds secrets that could challenge the very foundations of the social order. - Summary by Lynne T

Neuroscientist and author David Eagleman discusses how our brain interprets the world and what that means for us. Through storytelling, research, interviews, and experiments, David Eagleman tackles wild questions that illuminate new facets of our lives and our realities.

This is a book for those that want to learn to scan the beach for fossils, who love the simple pleasure of getting outside or those who want to develop their relationship with the world around them. From the Jurassic Coast to the Antrim Coast, our nation is home to some of the most incredible fossil sites in the world. Weaving an intricate tapestry of knowledge on the landscape of our own prehistoric planet, palaeontologist and education officer of the Bristol Dinosaur Project, Rhys Charles communicates the joy of fossil hunting and where best to hunt for them in the country. 

In a book that will recalibrate our view of this defining feature of our planet, physicist Helen Czerski dives deep to illuminate the murky depths of the ocean engine, examining the messengers, passengers and voyagers that live in it, travel over it, and survive because of it. From the ancient Polynesians who navigated the Pacific by reading the waves to permanent residents of the deep such as the Greenland shark that can live for hundreds of years, she explains the vast currents, invisible ocean walls and underwater waterfalls that all have their place in the ocean's complex system.

Brought to you by Penguin. Rocks and mountains have withstood aeons of life on our planet - gradually eroding, dissolving, recycling, shifting, solidifying, and weathering. We might spend a little less time on earth, but humans are also weathering: evolving and changing as we're transformed by...

""Clever. . . magical. . . beautifully crafted. Kingsolver spins you around the philosophic world a dozen times."" — Milwaukee Sentinel ""Kingsolver's essays should be savored like quiet afternoons with a friend."" —New York Times Book Review In this brilliant essay collection, Pulitzer...

In his new book, acclaimed science writer Matt Ridley looks to the peculiar mating rituals of birds to better understand the rich origins and ongoing significance of Darwin's sexual selection theory. 'FASCINATING' The Times ‘Matt Ridley is one of our finest science writers … A treat for bird...

They say that only truck drivers experience the true grandeur and landscape of America. In A Trucker's Tale, Ed Miller gives an inside look at the allure of the work and the colorful characters who haul our goods on the open road. He shares what it was like to grow up in a trucking family, his experience as an equipment officer in Vietnam, and the trials and tribulations of life as a trucker. His tales are often funny, sometimes sad, cringeworthy, or unbelievable. Many are the results of what he calls "just plain stupidity."

Even if we've never had direct contact with one, we will have seen one, or at the very least, heard one. For those of us who live in the Western world, it is more than likely that one sleeps in our house, possibly even on our bed. I'm talking, of course, of the dog. Yet, this animal, which lives alongside 500 million of us all over the world - as an invaluable partner and a trusted confidant - presents us with one great unsolved mystery: how did this relationship - the most complex and enduring of any between human and animal - start in the first place?

A thin, invisible layer of air surrounds the Earth, sustaining all known life on the planet and creating the unique climates and weather patterns that make each part of the world different. In Firmament, atmospheric scientist and science communicator Simon Clark offers a rare and accessible tour...