Showing titles in Biological Sciences

The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have...

We are on the cusp of a major revolution in psychiatric medicine and neuroscience. After fifty years of prohibition, criminalisation and fear, science is finally showing us that psychedelics are not dangerous or harmful. Instead, when used according to tested, safe and ethical guidelines, they are our most powerful newest treatment of mental health conditions, from depression, PTSD, and OCD to disordered eating and even addiction and chronic pain. This book contains the knowledge you need to know about a drug that is about to go mainstream, free from the hot air, direct from the expert.

Train your aggressive or reactive dog without fear, punishment, or frustration—even if you've tried everything and nothing has worked.

The God Delusion caused a sensation when it was published in 2006. Within weeks it became the most hotly debated topic, with Dawkins himself branded as either saint or sinner for presenting his hard-hitting, impassioned rebuttal of religion of all types. His argument could hardly be more topical...

Brought to you by Penguin. The Charente: roofs of red terracotta tiles, bleached-white walls, windows shuttered against the blaring sun. The baker does his rounds in his battered little white van with a hundred warm baguettes in the back, while a cat picks its way past a Romanesque church, the...

Renowned naturalist and conservationist Nick Acheson spent countless hours observing and researching wild geese, transported through all weathers by his mother's forty-year-old trusty red bicycle. He meticulously details the geese's arrival, observing what they mean to his beloved Norfolk and the role they play in local people's lives—and what role the birds could play in our changing world.

Steve Backshall, Lizzie Daly and Sarah Roberts bring you a wildly entertaining nature show filled with adventure, behind-the-scenes stories, and fascinating facts. Think: unexpected encounters, jaw-dropping science, and nature like you’ve never heard it before. Every Tuesday join adventurer, explorer and broadcaster Steve Backshall, wildlife biologist Lizzie Daly, and journalist Sarah Roberts as they dive deep into the wonders of the natural world. From braving Arctic extremes to swimming with sharks, each episode begins with a bold superlative—Flamboyant, Freezing, Venomous—and unfolds...

The immersive deep dive into your immune system from the brains behind the most popular science channel on YouTube, KURZGESAGT - IN A NUTSHELL. Narrated by Steve Taylor, the unforgettable voice of Kurzgesagt videos. You wake up and feel a tickle in your throat. Your head hurts. You're mildly...

For all the love and attention we give dogs, much of what they do remains mysterious. Just think about different behaviors you see at a dog park. We have a good understanding of what it means when dogs wag their tails, but what about when they sniff and roll on a stinky spot? What goes on in dogs' heads and hearts-and how much can we know and understand? Canine Confidential has the answers. Written by Marc Bekoff, it not only brilliantly opens up the world of dog behavior, but also helps us understand how we can make our dogs' lives the best they can possibly be.

As the celebrated author of Akenfield, Ronald Blythe, turns 100 this year, Next to Nature brings together a seasonal collection from the very best of a lifetime of writing. Ronald Blythe lives at the end of an overgrown farm track deep in the rolling countryside of the Stour Valley, on the...

From the renowned neuroscientist and New York Times bestselling author of Incognito comes the companion volume to the international PBS series about how your life shapes your brain, and how your brain shapes your life. "An ideal introduction to how biology generates the mind.... Clear...

Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com. Hosted on Acast. See acast.com/privacy for more information.

Get ready to immerse yourself in the ultimate thunderstorm experience! Tune in to Thunderstorm Ambience, the podcast that brings the sounds of nature's most powerful phenomena straight to your ears. Don't miss a single episode – hit play now and let the storm begin!https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, & sounds for sleep at our website

A bold, provocative exploration of the tension between our evolutionary history and our modern woes and what we can do about it. We are living through the most prosperous age in all of human history, yet we are listless, divided and miserable. Wealth and comfort are unparalleled, but our political landscape is unmoored, and rates of suicide, loneliness and chronic illness continue to skyrocket.

Richard Dawkins' brilliant reformulation of the theory of natural selection has the rare distinction of having provoked as much excitement and interest outside the scientific community as within it. His theories have helped change the whole nature of the study of social biology, and have forced thousands to rethink their beliefs about life.

When Monty Don's golden retriever Nigel became the surprise star of BBC Gardeners' World inspiring huge interest, fan mail and even his own social media accounts, Monty Don wanted to explore what makes us connect with animals quite so deeply. In many respects Nigel is a very ordinary dog...

The People's Podcast on Big Cat encounters in Britain. In each episode Rick Minter discusses big cat sightings with different witnesses, finding out what they saw or sensed, how they felt, and how these cases fit a bigger picture.

Love Your Vulva is a straight-talking, myth-busting guide to female health that answers all the questions you never dared to ask. From discharge to desire, pelvic floors to periods, it is packed with honest advice, expert insights, and zero judgement.

In A Yorkshire Vet Through the Seasons, Julian Norton, the star of Channel 5’s A Yorkshire Vet, recounts more inspirational tales from his life, the animals he has treated and the people he has met, as well as taking us through the seasons, showing the challenges that occur at the most unlikely times. Whether he's tending to a domestic pet at his practice in Thirsk or called out to an injured swan in the middle of a cold Yorkshire night, the animals always come first.

As one of the world's leading scientists examining how our DNA shapes differences in temperament, temptation and behaviour, Harden has seen first-hand how we - in public and in our most private relationships - continue to struggle with the ancient tensions between nature and nurture, freedom and...