Showing titles in Psychotherapy
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Super Simple CBT
- Six Skills to Improve Your Mood in Minutes
- By: Matthew McKay PhD, Martha Davis PhD, Patrick Fanning
- Narrated by: Suzie Althens
- Length: 2 hrs and 35 mins
- Unabridged
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Overall4
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Performance4
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Story4
CBT is widely regarded as the gold standard in psychotherapy for treating anxiety and depression. Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good about yourself. Most importantly, you'll learn how your thoughts affect your mood, and how changing your thoughts can actually change your life!
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First part was ok then I flagged
- By Lu on 15-09-25
Preview -
Super Simple CBT
- Six Skills to Improve Your Mood in Minutes
- Narrated by: Suzie Althens
- Length: 2 hrs and 35 mins
- Release date: 29-03-22
- Language: English
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£9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Decoding Jung's Metaphysics
- The Archetypal Semantics of an Experiential Universe
- By: Bernardo Kastrup
- Narrated by: Michael Butler Murray
- Length: 4 hrs and 47 mins
- Unabridged
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Overall14
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Performance10
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Story10
Carl Gustav Jung was the 20th century's greatest articulator of the primacy of mind in nature, a view whose origins vanish behind the mists of time. The present book scrutinizes Jung's work to distil and reveal that extraordinary, hidden metaphysical treasure: For Jung, mind and world are one and the same entity; reality is fundamentally experiential, not material; the psyche builds and maintains its body, not the other way around; and the ultimate meaning of our sacrificial lives is to serve God by providing a reflecting mirror to God's own instinctive mentation.
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Decoding Jung's Metaphysics
- The Archetypal Semantics of an Experiential Universe
- Narrated by: Michael Butler Murray
- Length: 4 hrs and 47 mins
- Release date: 22-02-22
- Language: English
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£11.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Motivational Interviewing in Health Care
- Helping Patients Change Behavior
- By: Stephen Rollnick PhD, William R. Miller PhD, Christopher C. Butler MD
- Narrated by: David Josefsberg, Booth Daniels, Allison Posner, and others
- Length: 5 hrs and 53 mins
- Unabridged
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Overall2
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Performance2
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Story2
When it comes to helping patients manage chronic and acute conditions and make healthier choices in such areas as medication adherence, smoking, diet, and preventive care, good advice alone is not enough. By using MI techniques, doctors, nurses, and other providers can transform conversations about change. The book shows how even the briefest clinical interaction can serve to build trust, clarify patients' goals as well as reasons for ambivalence, and guide them to take positive steps.
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Fantastic examples and advice given throughout
- By Perryskent on 07-02-24
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Motivational Interviewing in Health Care
- Helping Patients Change Behavior
- Narrated by: David Josefsberg, Booth Daniels, Allison Posner, Michael Quinlan, Keyondra Shanae, Juani Tantillo, Brad Ziffer
- Length: 5 hrs and 53 mins
- Release date: 03-11-23
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Science of Trust
- Emotional Attunement for Couples
- By: John M. Gottman Ph.D.
- Narrated by: J. Charles
- Length: 16 hrs and 25 mins
- Unabridged
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Overall59
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Performance45
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Story43
For the past 35 years, John Gottman’s research has been internationally recognized for its unprecedented ability to precisely measure interactive processes in couples and to predict the long-term success or failure of relationships. In this groundbreaking book, he presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement,” which describes a couple’s ability to fully process and move on from negative emotional events, ultimately creating a stronger relationship.
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This book save my relationship at the time
- By Mr on 16-12-14
Preview -
The Science of Trust
- Emotional Attunement for Couples
- Narrated by: J. Charles
- Length: 16 hrs and 25 mins
- Release date: 01-04-12
- Language: English
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£17.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Psychology at the Heart of Social Change
- Developing a Progressive Vision for Society
- By: Mick Cooper
- Narrated by: Homer Tadiwala
- Length: 13 hrs and 14 mins
- Unabridged
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We live in troubled times: climate crisis, war and authoritarian ‘populism’ are just some of the challenges we are currently facing. Never has there been such a need for a new approach to politics – nor such an opportunity for one.
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Psychology at the Heart of Social Change
- Developing a Progressive Vision for Society
- Narrated by: Homer Tadiwala
- Length: 13 hrs and 14 mins
- Release date: 01-11-24
- Language: English
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£15.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Life of One's Own
- By: Marion Milner
- Narrated by: Suzie Althens
- Length: 7 hrs and 58 mins
- Unabridged
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Overall18
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Performance15
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Story15
How often do we ask ourselves, "What will make me happy? What do I really want from life?" In A Life of One’s Own, Marion Milner explores these questions and embarks on a seven-year personal journey to discover what it is that makes her happy. Using her own personal diaries, kept over many years, she analyses moments of everyday life and discovers ways of being, of looking, of moving, that bring surprising joy - ways which can be embraced by anyone.
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Making decisions for yourself.
- By Penelope on 01-10-19
Preview -
A Life of One's Own
- Narrated by: Suzie Althens
- Length: 7 hrs and 58 mins
- Release date: 19-03-18
- Language: English
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£14.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The ADHD Sleep Book
- A Compassionate Guide for the Wired and Overtired Brain
- By: Heather Darwall-Smith
- Narrated by: Heather Darwall-Smith
- Length: 8 hrs and 25 mins
- Unabridged
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Overall0
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Brought to you by Penguin. It's time for traditional sleep advice to truly consider the neurodivergent mind. > If you’re buzzing at night and can’t switch off > If you struggle to implement routines and sleep schedules > If you can’t stop yourself hitting 'snooze' each morning READ THIS...
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The ADHD Sleep Book
- A Compassionate Guide for the Wired and Overtired Brain
- Narrated by: Heather Darwall-Smith
- Length: 8 hrs and 25 mins
- Release date: 30-04-26
- Language: English
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£12.06 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Help for the Helper
- Preventing Compassion Fatigue and Vicarious Trauma in an Ever-Changing World: Updated + Expanded
- By: Babette Rothschild
- Narrated by: Teri Schnaubelt
- Length: 9 hrs and 55 mins
- Unabridged
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Overall4
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Performance3
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Story3
An essential resource for helping professionals, updated for today's challenges.
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Excellent book, narration very stressful to listen to
- By Amazon Customer on 17-01-23
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Help for the Helper
- Preventing Compassion Fatigue and Vicarious Trauma in an Ever-Changing World: Updated + Expanded
- Narrated by: Teri Schnaubelt
- Length: 9 hrs and 55 mins
- Release date: 06-12-22
- Language: English
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-as-Context in Therapy
- Help Your Clients Build a Flexible Self with Acceptance and Commitment Therapy
- By: Beate M.E. Ebert, Steven C. Hayes PhD - foreword
- Narrated by: Christine Williams
- Length: 8 hrs and 2 mins
- Unabridged
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Self-as-context is one of the most important of the six core processes of acceptance and commitment therapy (ACT), yet it is also one of the least understood. Many therapists struggle to fully implement it in their practice—perhaps due to a lack of concrete techniques for real world application—or they may become stuck when facing roadblocks in-session. So how can you gain a deeper understanding of self-as-context as a behavior and learn practical interventions for empowering clients with this essential capacity?
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Self-as-Context in Therapy
- Help Your Clients Build a Flexible Self with Acceptance and Commitment Therapy
- Narrated by: Christine Williams
- Length: 8 hrs and 2 mins
- Release date: 01-12-25
- Language: English
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£13.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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CBT For Dummies, 4th Edition
- By: Rob Willson PhD, Rhena Branch
- Narrated by: Julia Anthony
- Length: 13 hrs and 37 mins
- Unabridged
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Overall0
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CBT For Dummies is the gold standard guide to the gold standard form of psychotherapy. This proven treatment helps with common emotional problems like anxiety, depression, panic, and social anxiety. It's also the evidence-based treatment of choice for common mental health problems like PTSD...
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CBT For Dummies, 4th Edition
- Narrated by: Julia Anthony
- Length: 13 hrs and 37 mins
- Release date: 07-04-26
- Language: English
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£16.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relationship Reset
- How to break the cycle of conflict and create secure and lasting love
- By: Lissy Abrahams
- Narrated by: Lissy Abrahams
- Length: 7 hrs and 37 mins
- Unabridged
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Why do we fight most with those we love best? Australian relationship therapist Lissy Abrahams has spent years exploring this question, both in her treatment room helping clients and through extensive research. She knows that long-term conflict leaves us drained, anxious and worried for the...
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Relationship Reset
- How to break the cycle of conflict and create secure and lasting love
- Narrated by: Lissy Abrahams
- Length: 7 hrs and 37 mins
- Release date: 17-11-22
- Language: English
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£10.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Client Centered Therapy
- By: Carl Rogers
- Narrated by: Ben Onwukwe
- Length: 23 hrs and 54 mins
- Unabridged
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Overall63
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Performance51
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Story51
In this best-selling book, one of America's most distinguished psychologists crystallises the great progress that has been made in the development of the techniques and basic philosophy of counselling. Carl Rogers gives a clear exposition of procedures by which individuals who are being counselled may be assisted in achieving for themselves new and more effective personality adjustments. Contemporary psychology derives largely from the experimental laboratory or from Freudian theory. It is preoccupied with minute aspects of animal and human behaviour or with psychopathology.
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Compelling writing, apparently lost on narrator
- By Kindle Customer on 03-02-21
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Client Centered Therapy
- Narrated by: Ben Onwukwe
- Length: 23 hrs and 54 mins
- Release date: 03-12-20
- Language: English
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£15.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Psychosis Is Not So Crazy
- A Road Map to Hope and Recovery for Families and Caregivers
- By: Stijn Vanheule
- Narrated by: Shawn K. Jain
- Length: 4 hrs and 46 mins
- Unabridged
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Overall2
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Performance2
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Story2
Are we all a little crazy? Roughly fifteen percent of the population will have a psychotic experience, in which they lose contact with reality. Yet we often struggle to understand and talk about psychosis. Interactions between people build on the stories they tell each other-stories about the past, about who they are or what they want. In psychosis we can no longer rely on these stories, this shared language. So how should we communicate with someone experiencing reality in a radically different way than we are?
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I didn’t like the narration
- By derek waters on 07-09-25
Preview -
Why Psychosis Is Not So Crazy
- A Road Map to Hope and Recovery for Families and Caregivers
- Narrated by: Shawn K. Jain
- Length: 4 hrs and 46 mins
- Release date: 24-09-24
- Language: English
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£11.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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He
- Understanding Masculine Psychology
- By: Robert A. Johnson
- Narrated by: Walter Dixon
- Length: 1 hr and 51 mins
- Unabridged
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Overall24
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Performance22
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Story22
What does it really mean to be a man? What are some of the landmarks along the road to mature masculinity? And what of the feminine components of a man's personality? Women have developed, over the centuries, considerable expertise in the technique of adapting to men, and for good reason, but that is not the same as truly understanding them. The transition from male childhood to real manhood is a complicated struggle, and explored in this book. As timely today as when it was first published, He provides a fascinating look into male identity and how female dynamics influence men.
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Worth listening to.
- By Nat on 10-04-26
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He
- Understanding Masculine Psychology
- Narrated by: Walter Dixon
- Length: 1 hr and 51 mins
- Release date: 22-02-22
- Language: English
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£6.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Deep Psychology of BDSM and Kink
- Jungian and Archetypal Perspectives on the Soul’s Transgressive Necessities
- By: Douglas Thomas
- Narrated by: E.M. Burton, Bianca Drew
- Length: 10 hrs and 37 mins
- Unabridged
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Overall3
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Performance3
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Story3
This fascinating volume investigates how the concept of soul is connected to BDSM and kink, exploring the world of alternative sexualities through the psychology of C. G. Jung and James Hillman as listeners are guided on a provocative, lively journey through darker aspects of the sexual imagination.
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Heavy without reason
- By KM on 17-04-25
Preview -
The Deep Psychology of BDSM and Kink
- Jungian and Archetypal Perspectives on the Soul’s Transgressive Necessities
- Narrated by: E.M. Burton, Bianca Drew
- Length: 10 hrs and 37 mins
- Release date: 13-08-24
- Language: English
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£15.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma and the Body
- A Sensorimotor Approach to Psychotherapy
- By: Pat Ogden, Kekuni Minton, Clare Pain, and others
- Narrated by: Paul Brion
- Length: 14 hrs and 57 mins
- Unabridged
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Overall13
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Performance12
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Story12
The premise of Trauma and the Body is that, by adding body-oriented interventions to their repertoire, traditionally trained therapists can increase the depth and efficacy of their clinical work. Sensorimotor psychotherapy is an approach that builds on traditional psychotherapeutic understanding but includes the body as central in the therapeutic field of awareness, using observational skills, theories, and interventions not usually practiced in psychodynamic psychotherapy.
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Trauma and the Body
- A Sensorimotor Approach to Psychotherapy
- Narrated by: Paul Brion
- Length: 14 hrs and 57 mins
- Release date: 16-06-20
- Language: English
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£16.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Designing Your Life
- By: Bill Burnett, Dave Evans
- Narrated by: Bill Burnett, Dave Evans
- Length: 6 hrs and 18 mins
- Unabridged
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Overall185
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Performance149
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Story142
Whether you're 20, 40, 60 or older, many of us are still looking for an answer to that perennial question: 'what do I want to be when I grow up?' In Designing Your Life, Silicon Valley design innovators Bill Burnett and Dave Evans use their expertise to help you work out what you want - and how to get it. Their phenomenally successful Life Design course has been tried and tested by thousands of people, from students to midcareer professionals to retirees contemplating whole new futures.
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There are better alternatives
- By owevakas on 24-11-19
Preview -
Designing Your Life
- Narrated by: Bill Burnett, Dave Evans
- Length: 6 hrs and 18 mins
- Release date: 15-09-16
- Language: English
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£8.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Myth of Self-Esteem
- How Rational Emotive Behavior Therapy Can Change Your Life Forever
- By: Albert Ellis
- Narrated by: Debbie Joffe Ellis
- Length: 13 hrs and 38 mins
- Unabridged
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Overall0
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In this illuminating book, Dr. Albert Ellis provides a lively and insightful explanation of the differences between self-esteem (which may be considered a sickness!) and self-acceptance. He describes emphatically the importance and benefits of developing and maintaining unconditional acceptance of ourselves, of others, and of life itself when things don’t go the ways we think they “should” go!
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The Myth of Self-Esteem
- How Rational Emotive Behavior Therapy Can Change Your Life Forever
- Narrated by: Debbie Joffe Ellis
- Length: 13 hrs and 38 mins
- Release date: 08-07-25
- Language: English
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£16.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma and Memory
- Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- By: Peter A. Levine Ph.D., Bessel A. van der Kolk - introduction M.D.
- Narrated by: Rick Adamson
- Length: 5 hrs and 30 mins
- Unabridged
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Overall159
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Performance128
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Story124
Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma. With foreword by Bessel van der Kolk, author of The Body Keeps the Score In Trauma and Memory...
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The trauma whisperer
- By Brian Mc on 26-10-17
Preview -
Trauma and Memory
- Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- Narrated by: Rick Adamson
- Length: 5 hrs and 30 mins
- Release date: 22-08-17
- Language: English
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£23.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- By: Charles S. Mansueto PhD, Sherri Mansfield Vavrichek LCSW-C, Ruth Goldfinger Golomb LCPC, and others
- Narrated by: Daniela Acitelli
- Length: 6 hrs and 2 mins
- Unabridged
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Overall5
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Performance5
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Story5
If you have body-focused repetitive behaviors (BFRB) such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse.
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prepared by drs for only drs to understand!
- By Julie on 13-10-25
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Overcoming Body-Focused Repetitive Behaviors
- A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
- Narrated by: Daniela Acitelli
- Length: 6 hrs and 2 mins
- Release date: 29-03-22
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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