Showing titles in Psychotherapy
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Polywise
- A Deeper Dive into Navigating Open Relationships
- By: Jessica Fern, David Cooley - contributor, Carrie Jenkins - foreword
- Narrated by: Jessica Fern, David Cooley
- Length: 11 hrs and 31 mins
- Unabridged
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Overall0
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From the author of the best-selling Polysecure: Attachment, Trauma and Consensual Nonmonogamy, a next-level guide for people looking to build secure attachment in nonmonogamous relationships.
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Polywise
- A Deeper Dive into Navigating Open Relationships
- Narrated by: Jessica Fern, David Cooley
- Length: 11 hrs and 31 mins
- Release date: 07-04-25
- Language: English
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£14.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Unconscious
- Penguin Classics
- By: Sigmund Freud, Mark Cousins - introduction, Graham Frankland - translator
- Narrated by: Michael Pennington
- Length: 3 hrs and 52 mins
- Unabridged
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Overall15
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Performance11
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Story11
Brought to you by Penguin. This Penguin Classic is performed by Michael Pennington, one of the founders of the English Shakespeare Company, known for his stage work with the RSC, and who played Carl Jung in the BBC drama, Freud. This definitive recording includes an Introduction by Mark Cousins...
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Well-read with a great introduction
- By Deborah Meyler on 03-03-22
Preview -
The Unconscious
- Penguin Classics
- Narrated by: Michael Pennington
- Length: 3 hrs and 52 mins
- Release date: 26-09-19
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Didn't Sign Up for This
- A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships . . . Including Her Own
- By: Dr. Tracy Dalgleish
- Narrated by: Dr. Tracy Dalgleish
- Length: 9 hrs and 1 min
- Unabridged
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Couples therapist Dr. Tracy Dalgleish has spent the last seventeen years dedicated to helping hundreds of couples in distress find hope and healing, sometimes by staying together and other times not. Breakdowns in communication, lack of intimacy, infidelity, overbearing in-laws and exes (to name a few)―she's seen it all. Shortly after the birth of her first child, Dr. Tracy suddenly began to see herself in her clients' narratives.
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I Didn't Sign Up for This
- A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships . . . Including Her Own
- Narrated by: Dr. Tracy Dalgleish
- Length: 9 hrs and 1 min
- Release date: 03-10-23
- Language: English
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£14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Attachment Theory in Practice
- Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families
- By: Susan M. Johnson EdD
- Narrated by: Mary Conway
- Length: 11 hrs and 3 mins
- Unabridged
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Overall4
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Performance4
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Story4
Drawing on cutting-edge research on adult attachment—and providing an innovative roadmap for clinical practice—Susan M. Johnson argues that psychotherapy is most effective when it focuses on the healing power of emotional connection.
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logically sound. Describes only reasonable in my opinion approach.
- By rad on 04-01-25
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Attachment Theory in Practice
- Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families
- Narrated by: Mary Conway
- Length: 11 hrs and 3 mins
- Release date: 21-02-24
- Language: English
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Relationship Reset
- How to break the cycle of conflict and create secure and lasting love
- By: Lissy Abrahams
- Narrated by: Lissy Abrahams
- Length: 7 hrs and 37 mins
- Unabridged
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Why do we fight most with those we love best? Australian relationship therapist Lissy Abrahams has spent years exploring this question, both in her treatment room helping clients and through extensive research. She knows that long-term conflict leaves us drained, anxious and worried for the...
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Relationship Reset
- How to break the cycle of conflict and create secure and lasting love
- Narrated by: Lissy Abrahams
- Length: 7 hrs and 37 mins
- Release date: 17-11-22
- Language: English
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Aggression in Play Therapy
- A Neurobiological Approach for Integrating Intensity
- By: Lisa Dion, Bonnie Badenoch - foreword
- Narrated by: Lisa Dion
- Length: 5 hrs and 48 mins
- Unabridged
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Overall15
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Performance13
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Story12
Offers play therapists practical ways of handling a pervasive issue with intense and aggressive play by their clients. With an understanding of aggressive play based on brain function and neuroscience, this book provides therapists with a framework to work authentically with aggressive play, while making it an integrative and therapeutic experience for the child.
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A thousand lessons learnt! Amazing!
- By Daisy on 04-03-23
Preview -
Aggression in Play Therapy
- A Neurobiological Approach for Integrating Intensity
- Narrated by: Lisa Dion
- Length: 5 hrs and 48 mins
- Release date: 08-12-20
- Language: English
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£12.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Good Morning, Monster
- Four Heroic Journeys to Recovery
- By: Catherine Gildiner
- Narrated by: Deborah Burgess
- Length: 10 hrs and 33 mins
- Unabridged
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Overall99
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Performance91
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Story90
A therapist creates moving portraits of four of her most memorable patients, men and women she considers psychological heroes. Catherine Gildiner is a bestselling memoirist, a novelist, and a psychologist in private practice for twenty-five years. In Good Morning, Monster, she focuses on four...
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I loved this.
- By Sophie Carpenter on 19-11-22
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Good Morning, Monster
- Four Heroic Journeys to Recovery
- Narrated by: Deborah Burgess
- Length: 10 hrs and 33 mins
- Release date: 03-12-19
- Language: English
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£13.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Undoing Aloneness and the Transformation of Suffering into Flourishing
- AEDP 2.0
- By: Diana Fosha PhD - editor
- Narrated by: Angela Scappatura
- Length: 16 hrs and 54 mins
- Unabridged
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This book updates clinical guidance and theory for Accelerated Experiential Dynamic Psychotherapy (AEDP), an approach that gives patients corrective emotional and relational experiences that mobilize changes in the brain. Practitioners of AEDP understand psychopathology as a byproduct of internal working models, borne out of insecure attachment experiences, that now thwart adaptive functioning in adulthood. The goal of AEDP is to be therapeutically present with patients and their pain and to guide them to have a new experience—a good experience—thus rewiring memory and capacity to reflect.
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Undoing Aloneness and the Transformation of Suffering into Flourishing
- AEDP 2.0
- Narrated by: Angela Scappatura
- Length: 16 hrs and 54 mins
- Release date: 28-02-23
- Language: English
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£18.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Look Again
- The Power of Noticing What Was Always There
- By: Tali Sharot, Cass R. Sunstein
- Narrated by: Byron Wagner, Imani Jade Powers
- Length: 6 hrs and 30 mins
- Unabridged
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Overall22
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Performance21
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Story21
Have you ever noticed that what is thrilling on Monday tends to become boring on Friday? Even exciting relationships, stimulating jobs, and breathtaking works of art lose their sparkle after a while. People stop noticing what is most wonderful in their own lives. They also stop noticing what is terrible. They stay in abusive relationships. People grow to accept authoritarianism and take foolish risks. They become unconcerned by their own misconduct, blind to inequality, and are more liable to believe misinformation than ever before. But what if we could find a way to see everything anew?
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Held my interest +++
- By Dicky on 17-03-24
Preview -
Look Again
- The Power of Noticing What Was Always There
- Narrated by: Byron Wagner, Imani Jade Powers
- Length: 6 hrs and 30 mins
- Release date: 29-02-24
- Language: English
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The Dark Side of the Light Chasers
- By: Debbie Ford
- Narrated by: Debbie Ford
- Length: 8 hrs and 6 mins
- Unabridged
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Overall129
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Performance106
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Story105
Uncover the Power Hidden in Your Shadow In this transformational audiobook, Debbie Ford reveals a powerful truth: The parts of ourselves we’ve been taught to hide or deny—our so-called Dark Side—are often the keys to living a more authentic, empowered life. By rejecting these aspects, we...
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Positive, thought provoking, encouraging
- By Karen C on 17-02-17
Preview -
The Dark Side of the Light Chasers
- Narrated by: Debbie Ford
- Length: 8 hrs and 6 mins
- Release date: 16-04-12
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Want to Die but I Still Want to Eat Tteokbokki
- further conversations with my psychiatrist
- By: Baek Sehee, Anton Hur - translator
- Narrated by: Jully Lee
- Length: 4 hrs and 41 mins
- Unabridged
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Overall11
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Performance10
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Story10
Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her – what to call it? – depression? Recording her dialogues with her psychiatrist over a 12-week period, Baek begins to disentangle the feedback loops, knee-jerk reactions and harmful behaviours that keep her locked in a cycle of self-abuse. Part memoir, part self-help book, I Want to Die but I Want to Eat Tteokbokki is a book to keep close in times of darkness.
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Interesting topic but bad writing
- By Tamas Juni on 18-12-25
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I Want to Die but I Still Want to Eat Tteokbokki
- further conversations with my psychiatrist
- Narrated by: Jully Lee
- Series: I Want to Die but I Want to Eat Tteokbokki, Book 2
- Length: 4 hrs and 41 mins
- Release date: 06-06-24
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Change Your Thinking with CBT
- Overcome Stress, Combat Anxiety and Improve Your Life
- By: Dr Sarah Edelman
- Narrated by: Florence Howard
- Length: 13 hrs and 59 mins
- Unabridged
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Overall15
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Performance12
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Story12
All of us experience complicated thoughts and feelings as we negotiate the day, and these feelings can be difficult to manage. Sometimes we are aware that the way we think contributes to our difficulties but don't know what to do about it. Change Your Thinking is soundly based on the principles of cognitive behaviour therapy (CBT), the standard psychological tool used by therapists. The aim of CBT is to develop realistic thought patterns to help us respond better to upsetting emotions.
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PDF
- By Amanda on 11-11-21
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Change Your Thinking with CBT
- Overcome Stress, Combat Anxiety and Improve Your Life
- Narrated by: Florence Howard
- Length: 13 hrs and 59 mins
- Release date: 31-12-20
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The CBT Deck for Anxiety, Rumination, & Worry
- 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
- By: Seth J. Gillihan PhD, Seth J. Gillihan PhD
- Narrated by: Patrick Lawlor
- Length: 1 hr and 1 min
- Unabridged
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Overall4
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Performance4
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Story4
Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love.
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useful
- By RRF on 20-10-25
Preview -
The CBT Deck for Anxiety, Rumination, & Worry
- 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
- Narrated by: Patrick Lawlor
- Length: 1 hr and 1 min
- Release date: 18-01-22
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Dialectical Behavior Therapy Skills Workbook
- Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
- By: Matthew McKay PhD, Jeffrey C. Wood PsyD, Jeffrey Brantley MD
- Narrated by: Michael Riley
- Length: 10 hrs and 11 mins
- Unabridged
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Overall3
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Performance3
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Story3
The Dialectical Behavior Therapy Skills Workbookbroke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT). Now fully revised and updated, this second edition continues to offer straightforward, step-by-step exercises that will bring coreDBT skills to thousands who need it.
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Useful practical guide for self help and for therapists
- By Asha63_69 on 03-12-25
Preview -
The Dialectical Behavior Therapy Skills Workbook
- Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
- Narrated by: Michael Riley
- Length: 10 hrs and 11 mins
- Release date: 02-01-25
- Language: English
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£15.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing for Adult Children of Emotionally Immature Parents
- Increase Resilience, Nurture Healthy Relationships, and Reclaim Your True Self
- By: Lindsay C. Gibson PsyD
- Narrated by: Lindsay C. Gibson PsyD
- Length: 5 hrs and 42 mins
- Unabridged
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Overall14
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Performance14
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Story14
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. This breakthrough audio course was created to help you revive your self-confidence and sense of self, value your own needs, and move forward in your life. Your instructor, Lindsay C. Gibson, PsyD, has dedicated her professional life to helping adult children of emotionally immature parents (ACEIPs). She speaks to you from the heart with a warm, empathetic tone as she takes you on a journey of self-discovery and transformation.
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Great content!
- By Anonymous on 07-02-26
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Healing for Adult Children of Emotionally Immature Parents
- Increase Resilience, Nurture Healthy Relationships, and Reclaim Your True Self
- Narrated by: Lindsay C. Gibson PsyD
- Length: 5 hrs and 42 mins
- Release date: 31-07-24
- Language: English
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£12.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Don't Understand Me
- The Young Woman's Guide to Life
- By: Dr Tara Porter
- Narrated by: Stephanie Racine
- Length: 9 hrs and 27 mins
- Unabridged
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Overall44
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Performance37
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Story36
Writing directly to girls and young women, Dr Tara Porter draws on decades of experience to offer them insight into their own psychology. From exams to friendship, from families to love, Tara pulls together everything she has learnt to provide accessible explanations and suggestions for teenagers and young women everywhere. Like a warm letter from a wise friend or big sister, You Don't Understand Me not only understands the young person's perspectives but guides them through their challenges they face.
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Must read for teenage girls.
- By Hannah Maxwell on 26-08-22
Preview -
You Don't Understand Me
- The Young Woman's Guide to Life
- Narrated by: Stephanie Racine
- Length: 9 hrs and 27 mins
- Release date: 14-04-22
- Language: English
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£15.04 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma and Memory
- Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- By: Peter A. Levine Ph.D., Bessel A. van der Kolk - introduction M.D.
- Narrated by: Rick Adamson
- Length: 5 hrs and 30 mins
- Unabridged
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Overall159
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Performance128
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Story124
Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma. With foreword by Bessel van der Kolk, author of The Body Keeps the Score In Trauma and Memory...
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The trauma whisperer
- By Brian Mc on 26-10-17
Preview -
Trauma and Memory
- Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- Narrated by: Rick Adamson
- Length: 5 hrs and 30 mins
- Release date: 22-08-17
- Language: English
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£23.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Yes Brain
- How to Cultivate Courage, Curiosity, and Resilience in Your Child
- By: Daniel J. Siegel M.D., Tina Payne Bryson
- Narrated by: Daniel J. Siegel M.D., Tina Payne Bryson
- Length: 5 hrs and 56 mins
- Unabridged
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Overall0
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Performance0
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Story0
From the authors of The Whole-Brain Child and No-Drama Discipline, an indispensable guide to unlocking your child’s innate capacity for resilience, compassion, and creativity. When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down...
Preview -
The Yes Brain
- How to Cultivate Courage, Curiosity, and Resilience in Your Child
- Narrated by: Daniel J. Siegel M.D., Tina Payne Bryson
- Length: 5 hrs and 56 mins
- Release date: 09-01-18
- Language: English
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£16.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- By: Spencer Smith, Steven C. Hayes
- Narrated by: Paul Boehmer
- Length: 10 hrs and 20 mins
- Unabridged
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Overall77
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Performance52
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Story50
Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.
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Narrator sounds like a robot
- By Saffy on 20-04-15
Preview -
Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- Narrated by: Paul Boehmer
- Length: 10 hrs and 20 mins
- Release date: 05-12-11
- Language: English
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£15.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Deep Psychology of BDSM and Kink
- Jungian and Archetypal Perspectives on the Soul’s Transgressive Necessities
- By: Douglas Thomas
- Narrated by: E.M. Burton, Bianca Drew
- Length: 10 hrs and 37 mins
- Unabridged
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Overall3
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Performance3
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Story3
This fascinating volume investigates how the concept of soul is connected to BDSM and kink, exploring the world of alternative sexualities through the psychology of C. G. Jung and James Hillman as listeners are guided on a provocative, lively journey through darker aspects of the sexual imagination.
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Heavy without reason
- By KM on 17-04-25
Preview -
The Deep Psychology of BDSM and Kink
- Jungian and Archetypal Perspectives on the Soul’s Transgressive Necessities
- Narrated by: E.M. Burton, Bianca Drew
- Length: 10 hrs and 37 mins
- Release date: 13-08-24
- Language: English
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£15.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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