Showing results by narrator "Mason" in All Categories

Rooted in Okinawan tradition, Hara Hachi Bu is the gentle yet powerful practice of eating until you are 80 percent full. This audiobook takes you on a journey through the wisdom of this centuries-old principle, blending ancient insight with modern science to help you transform your relationship with food—without counting calories, obsessing over portions, or depriving yourself.

Whether you’re new to the barbell or a seasoned competitor looking to break through plateaus, Iron Will is your complete roadmap to building elite-level strength, perfecting your technique, and dominating the big three lifts: the squat, bench press, and deadlift. This all-in-one guide blends time-tested strategies with cutting-edge training science to help you train smarter, recover faster, and compete stronger. You’ll gain expert insight into programming, nutrition, mobility, mental focus, and long-term strength development—all in a clear, no-fluff format built for lifters at every level.

On the run after being in the wrong place at the wrong time, Lucy Diamond was desperate enough to try anything. Picking the pocket of a sexy biker turned out to be the best decision she ever made. As an enforcer for the Silver Saints MC, Dominic "Dom" Lazar had a reputation for being ruthless. But the last thing he wanted to do was punish the tiny beauty who tried to steal his wallet. Lucy was welcome to anything he had since he planned to claim her as his own.

Brooke Stewart, a realtor in New York, is sure of one thing. She has to stay away from the one man who betrayed her. Jett fooled her once, and she won't let it happen again. When Brooke's loans are settled by Jett - who's a murder suspect - she has little choice but to confront him and risk falling for him again.

Discover how to take control of AI tools like ChatGPT, Claude, Gemini, and more—just by mastering the way you prompt them. In this comprehensive and accessible guide, Prompt Engineering Secrets reveals the proven techniques used by top writers, coders, marketers, educators, and entrepreneurs to generate smarter, faster, and more useful results from today’s most powerful language models.

Abby Raines is leaving Las Vegas. She's trading the glitter and excess of her hometown for the rolling hills and lush forests of Rapid City, South Dakota. She's taken her first real job, and she's determined to succeed on her own. Mark Marsten traded the Texas range for the Army Rangers years ago and never looked back. Now he's settled permanently in Rapid City with the remaining members of his Special Forces unit. He thought he had it all - well, almost, anyway. Until a sassy redhead with a sharp tongue and body to die for rolled into town.

For Etienne and me, our love has always left a trace. It reigns over kingdoms, and rules over time. With Etienne now in the present day, the echoes of time grow louder. We must face the answers we seek to set things right. However, we must be incredibly careful. One false move, and everything we love will be destroyed. And this time could be the end of our surviving trace.

Eli Bennett. Magnetic. Outspoken. Infuriating. Top-ranked college quarterback. Sexy. Funny. Oh, and now my ex-boyfriend. When he makes me choose between him or a once in a lifetime opportunity, I surprise us both and don’t choose him. He can’t tell me what to do. Besides, he’ll get over my so-called betrayal and we’ll be back together in no time. But when I return from my European study abroad program, Eli is still angry. He wants me to apologize for leaving him. I want him to apologize for giving me an ultimatum.

Estela isn't supposed to find love. As a slave to the Giant King, Estela's life is an endless torment. Her sole hope is to escape with her half-brother and find refuge among the elves. Teo, the Troll King, is desperate. His people are dying, and he's running out of options. When the giants come for diamonds, Teo's crystal sings. The slave is the king's mate, and with her comes a solution to save his people. Even after the king steals her from her masters, Estela's one desire is to flee.

Winnie thinks she has the perfect life. Two beautiful, healthy children. A police officer husband. A job that she loves. Oh, and let's not forget that she's a nationally ranked marathon runner. Fast forward six months, and her perfect life has imploded. Winnie finds herself in a completely new...

There are few things that are off limits to the were-bears of Pine Falls, but humans are one of them. Not that it's stopping these alphas from finding their mates! Included in this anthology are five steamy, ultra-hot novellas of big, burly shifters brought to their knees by the women they love. Includes a never-before-seen bonus story, entitled You Gotta Be Shifting Me, in which a naughty librarian shows a gruff were-bear that he can't steal her honey and get away with it.

Master the Game is your ultimate guide to becoming a confident and creative Dungeon Master! Whether you’re running your first one-shot or crafting a sprawling campaign, this comprehensive handbook equips you with the tools, techniques, and inspiration to create unforgettable tabletop adventures.

Cleo's a pararescueman for the US Air Force. When a PJ is called, it's because everyone else has said no. It's one of the most dangerous jobs in the entire military but also one of the most rewarding. It's the reason he doesn't form relationships. He's seen his teammates divorce one by one, and he doesn't want to do that to a woman. Especially one that he's supposed to love. However, nowhere in his grand scheme did he plan for the force that was Rue. 

I was kind of a genius normally. I'd managed to graduate early and was about to open my own veterinary clinic in my home town of Hell. I clearly had my life together. Until Blaze came back to town, moving slower than a sloth on crutches, more wounded emotionally than physically. We ended up bonding over stray dogs, exes from hell, and oddly enough, shared grief. But helping him get his life back together could cost me my heart . . . and destroy his friendship with my brother.

Everybody has problems. But Travis? Yeah, he has so many problems that he finds it hard to breathe sometimes. He spends five years catering to his ex-wife's every want and need - all to make it possible to continue to see his child. He isn't supposed to fall in love with a woman, but he does. He isn't supposed to find someone that is willing to put up with his ex-wife's crazy antics, but he has. He isn't supposed to be happy, but he is. And all it takes is his ex-wife finding out about his newfound peace for things to change. Hannah saw him and knew he was the one. 

Everyone knows Megan and Cashol hit it off the moment they resonated...didn't they? But when Josie goes into labor, an offhand comment makes Megan point out to her friend that no, things weren't always so smooth. Just because resonance is immediate doesn't mean it's immediately perfect. But also...just because it's an instant bond doesn't mean it's wrong. Sometimes it's very, very right.

You can lie down and give up, or you can rise and keep going.... Walker’s been living life by this motto since the age of 20 when the girl he planned his future with shattered his heart and left a hole in his soul. His time in the military, and current job at In the Shadows Security, have kept him moving but he’s always felt the ache of that loss. From the outside Ellie McMaster has led a seemingly perfect life, big house, rich adoring husband, fancy cars.

My ex-boyfriend was transformed into a medusa, and he's set his eyes on me. Ten years ago, I was convinced I'd one day marry my high school boyfriend, Darrow. But when a mad scientist experimented on him and others in Petrified Woods, they were changed into monsters. My parents dragged me from...

All she wants to do is take that look out of his eyes, but the consequences to her actions only make things worse, not better. One day is all she gets, and he's not willing to give her more. Until she dies, that is. Then it's too late.

Are you ready to unlock your body’s full potential—from cellular repair to performance enhancement, fat loss, and anti-aging? Peptide Therapy Master Bible is the clear, science-backed guide you’ve been looking for. In this audiobook, you'll discover exactly how to use targeted peptide protocols to transform your energy, accelerate recovery, optimize hormones, sharpen cognition, and regain control of your health—no matter your age or fitness level.