Showing results by narrator "Colin Brown" in All Categories

Returning to normal after spending fifty years as a fae is too much for anyone to process, maybe even too much for Doc Holliday. As Doc struggles to readjust to a normal existence, the last thing he needs is a fight for all he holds dear, but when Eli Gac reemerges more dangerous than ever, that’s exactly what Doc gets. Some people just can’t let go of the past; and if Gac gets what he’s after, he may not have to. In a race against time, will the return of George Armstrong Custer signal the end of Doc Holliday forever?

Prevent short-sightedness - stop getting more short-sighted! Simply "switch off" and "readjust" from time to time for a few minutes. Today using a smartphone or working on a monitor screen is a day to day process and strains our eyes much more than work processes back in times. The eyes get worked very hard while being focussed on the screen or on a smartphone for hours and the eye muscles are very tensed. To prevent overexertion and a degradation of sight SyncSouls recommend some exercises for relaxation of the eyes and the eye muscles.

What if the greatest salespeople on the planet are the opposite of who you think they are? Everyone sells, every day. It’s why the most successful people are better than most at selling themselves, their ideas, or their products and services. Yet when people hear the word sales they think of...

Dive into the clandestine world of one of New York's most enigmatic and feared crime syndicates with this comprehensive exploration of the Bonanno Mafia Crime Family. This meticulously researched book unveils the dark and complex web of activities, power struggles, and influential figures that shaped the Bonanno family's legacy. From its roots in the 1890s under the guidance of founder Salvatore Maranzano, this narrative traces the Bonanno family's rise to power in the American underworld.

"Power Meditation GET SLIM: Lose weight and get slim with mental conditioning": Get slim! By Listening to this 25 minutes lasting power meditation repeatedly you can recondition your mind an easy way on "I will lose weight and will be slim!" Let this meditation guide you into a soothing deep relaxation (also suitable for falling asleep). In this mental resting phase we specifically apply affirmations and autosuggestion which implicate a positive mental conditioning: A new healthy attitude to your own nutrition, movement and mindfulness set in.

Be transformed by the classic story of golfer, Billy Black. Follow Billy as he progresses from know-it-all junior golfer to open-minded learner. Billy learns the four fundamental cornerstones of golf (that will help all golfers, new and advanced) in a way that changes him. Plus, he is equally exposed to parallel cornerstones in life. Billy's journey takes many twists and turns as he learns about another personal limitation - his daily health habits. The Power of Golf is defined by the sport's ability to transform it's participants into learners, seekers, and wise travelers.

Thomas Jury is still mad at Doc for disappearing when he was fae; and according to Andrew’s rules, that entitles Jury to beat on Doc until he feels better. But since Doc is Doc and Jury doesn't really stand a chance, Jury devises a solution that will kick Doc’s ass even more than Jervis could. Leprechaun gold, water from the Fountain of Youth, etc...

Learning to let go is a healing process in life. How often don't we want to let go and overcome racking emotions? You can let go emotions of anger, anxiety, pain, grief or heavy thoughts with these mindfullness exercises from Syncsouls. They contain suitable autosuggestive affirmations and a specific breathing exercise.

Preventing aches and pains caused by working with display screen equipment. The upper area of the shoulders and neck is mostly subjected to an unhealthy tensed posture. Thereby it is important to take small breaks in front of the screen more often and to do a couple of loosening exercises preventing permanent muscular indurations in this area. Syncsouls put together some short and effective relaxation- and loosening exercises - and also strengthening exercises for the shoulder and neck muscles.

A day is coming to an end. A day full of impressions, feelings and events or even a calm and prudent day. To gain new strength, peace and relaxation for the rest of the evening and the following day, take time with this meditation to consciously say goodbye to the day and prepare yourself for a well-deserved night's rest. "To let the day fade away" also means to calm down and mentally process it in order to gather new energy for the next day. The "Evening Power Meditation" of SyncSouls supports you in a soothing and at the same time strengthening way.

You are charmed up inside, you often feel restless, anxious or you have a quick temper? With this AudioPille from SyncSouls you can find back to calm and serenity in those moments. To combat Your anxiety a unique combination of ingredients (several relaxation techniques & sounds) is used. Breath relaxed again and get new fresh energy.

Falling asleep a different way - healthy and deeply relaxed. You are looking for an easy way to get to sleep? Let the Progressive Muscle Relaxation, an easy to learn and to apply deep relaxation technique, guide you into a restful sleep. With the Progressive Muscle Relaxation a state of deep relaxation of the whole body and mind will be reached by changing deliberately and intentionally relaxation and strain of different parts of muscles. In this sleeping aid all main body parts will get relaxed.

Gradually easier, more relaxed into a deep sleep. With this Audiopill from SyncSouls you will gradually reach a deep state of relaxation through a meditative dream journey, through formulas of autogenic training and methods of ZEN. Accompanied by the sound of a river and Far Eastern music you glide into a deep sleep, far away from your everyday life. After repeated use, you get used to the sound and immediately associate it with a healthy sleep. This can be the case even after 10 minutes. Just let this audio book end in the evening, even after you have fallen asleep.

Do you suffer from high blood pressure? This audio book can help you to lower and regulate your blood pressure. With 3 specific exercises from recognised deep relaxation techniques used in clinics (e.g. in rehabilitation after a heart attack) you will come to calmness and serenity, your pulse calms down. This procedure has a lowering effect on your blood pressure. High blood pressure, hypertension, has become a widespread disease, especially in industrialized countries. Of course, high blood pressure should always be subject to regular personal and medical checks and should be well-medicated.

"A Human's Shadow" plunges into a gripping supernatural thriller, blending cosmic mystery with the dark corners of the human psyche. Long ago, timeless beings evolved beyond physical form, doomed to drift through space as silent observers. Drawn irresistibly to Earth, they watch humanity, fascinated by dreams—their only way to touch human consciousness.

With this audio book you get 4 different modules to overcome your fear of flying, to calm yourself down and to relax. First you practise a relaxation exercise before the flight: With the focus on your breathing and helpful self calming formulas of the autogenic training you easily find into calm and relaxation. In the following 3 exercises your feelings of anxiety on the topic of flying are redirected by mental techniques like imagination and auto-suggestion. These exercises are a guidance to let you find your own way to control the fear of flying and to release it finally. The specially composed relaxation music in 432 Hz additionally calms down your thoughts and your breathing.

Is your child sometimes stressed from school, from learning, from quarreling with you as a parent, sibling or friend? Or maybe it is afraid of something and is totally tense and annoyed? What does your child do then? What to do with all the tension? This audio book brings your child and you closer to the relaxation process: 1) In a unique and child-friendly manual, you and your child can understand the meaning and purpose of this recognized training and your child will be curious to use PMR once.

This audio book was written at the beginning of April 2020 in a situation in Germany that was unprecedented in the history of the Federal Republic: the pandemic under the Covid-19 virus dramatically changed the entire social situation for many people. New findings in stress research support the application of deep relaxation techniques. In stress and crisis situations, it is important to find a way to simply take a deep breath, to calm down.

You find no way into sleep? Your body is restless? Your thoughts cycle around constantly after you closed your eyes? To fall asleep more easily SyncSouls developed a combination of a short guided imagery program - a relaxing picture - and an approved relaxation method - the autogenic training. This audiobook can help you find mental and physical calm and to gently glide into a restful sleep.

Progressive muscle relaxation according to Jacobson: Enjoy this recognized deep relaxation method without music, only with a calm, guiding voice and gentle nature sounds in the background. Progressive muscle relaxation, also known as progressive muscle relaxation or PMR for short, is a relaxation method in which a deep state of relaxation of the whole body and mind is achieved through the alternation of deliberate and conscious tension and relaxation of various muscle groups.