Showing results by narrator "Michelle Murillo" in All Categories

This book contains proven steps and strategies on how to become healthier, happier and better looking by following the Ayurveda diet and the principles behind it. Have you ever tried losing weight, only to be unsuccessful in your efforts? Do you want to achieve optimum health? This book, which is based on the principles of the ancient Indian traditional medicinal system called Ayurveda, offers you a new way of dealing with the way you eat.

A ketogenic diet is distinctive from all the other health-oriented diets for several reasons. Firstly, it fully restricts the consumption of carbohydrates in the diet. It points out carbs as enemies of good health and active metabolism. Not only it restricts the intake but also set a standard formula to limit the number of carbohydrates taken per meal. The diet is not only restrictive in essence, but also suggestive. It promotes the use of good quality fats in food products. If it restricts carbs for one reason, it provides a rather healthy alternative.

Discover all the ways to teach your baby to fall asleep alone in this guide based on personal proven tips and techniques tailored to parents who prefer a gentler approach.

Kindle publishing is a great way to earn income as well as benefit others. In this audiobook, I will show you a way to write and publish books that have great profit potential!

This is volume two of a 10-volume seminar delivered by the famous motivational speaker and seminar leader Jane John-Nwankwo. After listening to this volume, be sure to purchase the remaining nine volumes.

Have you been seeing a number that's too high on the scale for a long time and want begin a weight loss program, but don't have the will power or patience for a regular diet? Or have you hit a plateau and are stuck at the same weight and can't seem to drop another ounce? Either way, this is the book for you. In this book, we're looking at the math behind weight loss, and I'm going to give you a number of ways you can easily make small changes to what you're eating to push your body to lose that next pound.

For the emerging author, the publishing world can be overwhelming. You’ve written the book, and you’re ready to share it with the world, but don’t know where to start. Traditional, independent press, hybrid, self-publishing, and online social platforms—all are valid publishing paths. The question is, which one is right for you? Finding Your Path to Publication is an introduction to an industry that remains a mystery to those on the outside. Learn how each publishing option works, what to expect from the process start to finish, how to identify red flags, and avoid common pitfalls.

You’ve thought about self-publishing, but is it the right path for you? Find answers, insights, and pro tips in Self-Publishing: The Ins & Outs of Going Indie. Written by Judy Penz Sheluk, bestselling author of Finding Your Path to Publication and multiple mystery novels, this must-have reference book covers the nuts and bolts of self-publishing from business basics and publishing platforms to post-publication sales and marketing strategies.

Do you want to live your life with purpose? This guide explores how to filter and shed the excess stuff and live your life with purpose. It brings up the critical issue of minimalism by explaining precisely what it is and everything you need to do to live an organized life. This eye-opening audiobook is just for those who are incredibly disorganized and cluttered and who are ready to change their lives for the best.

Sail with Mary and Bruce on a 13,000-mile adventure from Seattle to legendary South Pacific Islands and home again. From magical sights and scents of their first tropical island landfall to the bustling, colorful Tahitian markets. From sudden midnight squalls and a cyclone in Samoa to pristine anchorages in the Kingdom of Tonga. Share the adventure as they fulfill their dream.

This bundle contains two helpful guides on how to declutter your home to simplify your life with time-saving home organizational tricks, so you can start enjoying a minimalist life. With the right strategies and suggestions, you'll get to spend more time enjoying your beautiful home than tidying it up.

This book contains proven steps and strategies on how to be your better self and achieve success through happiness. The research into happiness over the last 30 years has deepened our insight into what it means to be happy and how to achieve happiness. Recently, the research has shown that happiness is not a result of success but that in fact the opposite is true. Happiness leads to success. Drawing on a large number of studies that explore happiness and success, this audiobook seeks to draw out some of the practical lessons so that you can choose your own happiness.

Join millions of other self-healers and be part of a worldwide self-healing movement. Slap and stretch to rejuvenate your health. Simple, spontaneous, free, and very effective! Sounds unbelievable? This is what Heal Yourself Naturally Now is all about.

One of the nicest ladies I ever met was a school teacher. I think we chatted for about 30 minutes and then I never saw her again. Thirty minutes. I seriously thought that I could trust this lady with all my deepest darkest secrets. After years of observation, I realized that all master small-talkers have a few things in common but the biggest things are the two keys that were shown to me so elegantly by that school teacher. Once I had mastered those, no small talk conversation was a nightmare anymore. In fact, I started to enjoy them.

Do you love reading books by Danielle Steel? What lessons on love and life do her readers learn? We can't seem to get enough of them. Danielle Steel is one of the most successful writers of romance and life that ever walked the planet. This book offers an introduction to Danielle Steel, her books, and her remarkable life that is just as interesting as the characters in her books.

Myalgic encephalomyelitis is a long-term disabling condition causing persistent fatigue, amongst other symptoms. Sufferers can often feel isolated and overwhelmed after being diagnosed with the condition, or struggling to cope. This information rich guide has been written by a fellow ME sufferer to offer tips on coping with all aspects of the condition, with a view to getting better.

Ontology includes not only the true facts of being, but also their practice. Health, harmony, happiness, and the abundance of all good are answers which can be reached as we - the self - think and act from our God-state, or standpoint of perfection, as our all-in-all. By their fruits ye shall know them, is the Christ-edict for all time.

Many marriages are suffering because one person has a low sex drive, which causes the other partner to feel rejected, unloved, or dissatisfied with the physical intimacy. We can no longer be passive and watch our relationships wilt away! It is time to explore some of the causes and solutions to the problem of a low sex drive and time to learn from the journeys of other women, in order to find the solution that works best for each of us, to help us have a happier and healthier sex life.

If you think you need to work until you're 60, you need to hear this. In Extreme Early Retirement: An Introduction and Guide to Financial Independence, you'll learn about the new wave of retirees and how people are able to retire when they're still young. We'll go over why you should consider early retirement, what to remember as you plan for an extremely early retirement, how to cut down on spending, and how to keep busy well into your early retirement.

If you're wondering how to stop the desire to constantly eat junk food. If you want to know if Intuitive eating will help you eat better, and recover your target weight, and physical energy, keep reading. Intuitive eating is also known as “mindful eating”, which incorporates mindful meditation and the act of “being” instead of “doing”. Intuitive eating is a powerful antidote to the nonstop diet messages out there, and this complete guide is everything you need to heal your relationship with food and yourself.