Showing results by author "Mind" in All Categories

Muscle Mind gets into the science of building muscle, optimizing performance, and improving health. The show blends training principles, nutrition, recovery, and mindset with insights from top athletes and researchers to help you train smarter, build strength efficiently, and unlock your body’s full potential.

This meditation bundle is designed to help you become more mindful in your everyday life while relieving stress and increasing inner peace.

The constant demands of work, personal responsibilities, and the never-ending stream of information from digital devices can leave us feeling overwhelmed and mentally drained. If you are one of the many who feel consumed by the pressure to stay emotionally engaged, "How to Feel Numbness - Apathy Audio Meditation Course" is designed to help you find a respite from these overwhelming feelings.

Warum verdienen Frauen eigentlich immer noch nicht so viel wie Männer? Dieser Frage geht Susanne Klingner in ihrem Podcast "Mind the Gap" nach. Was passiert, wenn einen Tag lang neun von zehn Frauen streiken? Und warum verdienen superdünne Managerinnen immer noch mehr als solche mit Durchschnittsgewicht?

Are you struggling with menstrual pain, irregular cycles, or emotional turbulence during your period? The Heal Your Menstrual Cycle: New Moon & Full Moon Audio Meditation Course offers a holistic and natural approach to addressing these challenges. This transformative audio meditation course is designed to help you align your menstrual cycle with the soothing rhythms of the moon, promoting harmony and well-being.

What if French felt so easy you didn't need translations or apps, even as a beginner… and it just flowed? You could feel confident in record time. These engaging short stories make learning natural, fun, and confidence-building, while giving you tools that no textbook or app could.

This exquisite encyclopedia takes you on a informational journey through the realm of mysterious creatures that have intrigued humanity for centuries. Delving into the depths of cryptozoology. From the elusive Bigfoot to the enigmatic Loch Ness Monster, the haunting Mothman to the otherworldly Aliens

The Ultimate Wheel Strategy Guide is your step-by-step manual for mastering one of the most reliable and beginner-friendly options trading strategies: The Wheel. By combining cash-secured puts and covered calls, this proven approach allows you to generate consistent income while building wealth over time, whether you're just starting out or refining your skills.

Discover the ultimate podcast for your Wellbeing. It doesn't matter if you are already advanced in your Wellbeing journey or just taking those first steps. Let us guide you with the help of industry-leading teachers and gurus who will share their techniques, challenges, triumphs and stories as we cover subjects from astrology to yoga.This Podcast is brought to you by the Mind Body Spirit Festival which since 1977 has been passionate to create live events and provide an outlet with a with a focus on all things Wellbeing. The aim is to give you the tools, inspiration and support to feel inspired...

What if Spanish felt so easy you didn't need translations or apps, even as a beginner… and comprehension just flowed? You could feel confident in record time. These engaging short stories make learning natural, fun, and confidence-building, while giving you tools that no textbook or app could.

Increase your vibration with lucid dreaming, listen to a beautiful sound track to help you enter the lucid state as you fall asleep, and listen to subliminal triggers for your conscious mind whilst you sleep. Lucid dreaming is the ability to wake up in a dream and becoming conscious that you are dreaming. By doing this, you can take control of your dream and do whatever you want.

Discover a magical world where monsters aren’t scary—they’re friendly! Dive into a collection of 29 delightful short stories perfect for young listeners. Each tale is a quick, engaging story, crafted especially for kids who are just starting to explore the world of books.

Welcome to Notes to My Nervous System, a trauma-informed podcast for women’s mental health. Hosted by therapist and mom Erin, we explore mom therapy and nervous system regulation—learning to feel safe in your body without the pressure to "fix" yourself. This is the audio companion to the Mind Circuit App (formerly Ease). Pair our real conversations with the app’s Bilateral Brain Stimulation (BLS) and AI tracking to reset your internal state. Discover somatic tools and intentional living to help you navigate overwhelm and find genuine safety today.

In this mini-series we uncover the layered realities of caregiving, exploring the stories of how people become carers, what this means to them and why we should all be paying more attention to the issues they face in our healthcare system. The series has been created in collaboration with people with experience of caring for someone with a serious illness. They are just a few of the 12000 people who Carers UK estimate take on this role each day. Bibliography: Carers UK: www.carersuk.org/policy-and-resea…cts-and-figures/ Tolkien, JRR. The Lord of the Rings. 1954 Albom, M. Tuesdays with Morrie...

The internet's source for exploration of unfiction and inspiring unconventional media, hosted by your favorite unbound cat demon, Nick Nocturne. Take my hand into the dark (don't mind the claws) and let's see what we can find in it together.

Do you have a nasty little voice in your head that’s always criticizing you? Do you spend your nights worrying about something awkward that happened five years ago? Do you struggle with perfectionism and find it hard to make decisions? Up to three in four adults are so-called overthinkers. Fortunately, you’re not doomed to remain an overthinker. You can train your brain to break the downward spiral of negative thoughts. You can become an excellent problem-solver with just a few simple strategies. This audiobook will help you leave worries and anxiety in the past.

Do you want to be mentally strong? Do you want to make the right decision in every circumstance of your existence? Do you need to achieve your objectives by turning into a tough individual? You are about to learn some of the best-kept secrets of handling any situation that life tosses your way with calm and reason and bring peace to your life no matter the chaos coming your way. Learn why mental toughness is a state of mind that you need to thrive in a world that is full of drama, manipulation, and strife.

Brain Boost with Brighter Mind Abacus is a podcast for parents seeking to boost their children's academic and life skills. It combines ancient learning techniques with modern brain science to unlock potential. The show features real success stories, practical tips for screen-free learning, and tools for staying focused and confident in a fast-paced world.

Lessons from emergency medicine and beyond about performing when it matters the most and applying knowledge under pressure.

Let world renowned author, teacher, psychotherapist, and shamanic practitioner Dr. Steven Farmer support you on your path to wholeness. Dr. Farmer will explore topics like connecting to the spirits of nature, overcoming life obstacles, healing from trauma, and incorporating shamanic principles and practices to enhance your lifepath. As a psychotherapist and shamanic practitioner, Dr. Farmer can help you deepen your spirituality and let go of blocks that are holding you back from your higher purpose. Listen in for fascinating guests, conversation, and music to help you as you move through life...