Showing results by narrator "Shawna Wolf" in All Categories

Simply by changing your diet, you can have more energy, feel better, lose weight, and get better sleep. All 50 recipes in this healthy plant based cookbook include nutritional information as well as preparation / cooking time so you can schedule your time accordingly during the week. This is the perfect plant based diet, with recipes simple enough for complete beginners. Create a better, healthier life with this essential, ultimate guide to plant-based diets.

If you have tried as many diets and detoxes as I have, you may have found that they only worked for a couple of weeks, but then, as soon as you started eating foods that were not on the diet plan, all the weight just suddenly piled back on. After many years of yo-yo dieting, and getting nowhere, I decided to take matters into my own hands and do some in-depth research into the food and diet industry to uncover the truth as to why there are so many diets in this world that just don’t seem to work on a more long-term basis.

This comprehensive book by Dr. Amdy Diene examines the complex relationship between digital technology and human well-being in the modern era. Published in 2024, the work provides an evidence-based exploration of how smartphones and social media affect physical, mental, and social health while offering practical strategies for maintaining digital wellness.

"Simply Inspired One Word At A Time" is a clear and peaceful guide to finding happiness by focusing on one powerful word at a time. Words like "Gratitude" and "Honesty" are keys to unlocking growth and a happier life. This book contains stories, tips, and activities to help you see things differently and live with intention. It invites you to start a journey of self-change that feels simple and natural.

Embark on a unique journey of faith and inspiration with "Simply Inspired By Faith: One Word At A Time. Devotion and Motivation For Everyone." This distinctively crafted devotional guide is not just a book but a tool to uplift your spirit and deepen your connection to faith, one word at a time. Each minute of this heartfelt book offers a carefully chosen word that serves as a cornerstone for reflection, accompanied by insightful devotionals and motivational passages.

African American literature is the body of literature produced in the United States by writers of African descent. It begins with the works of such late 18th-century writers as Phillis Wheatley. Before the high point of enslaved people narratives, African-American literature was dominated by autobiographical spiritual narratives. The genre known as slave narratives in the 19th century were accounts by people who had generally escaped from slavery, about their journeys to freedom and ways they claimed their lives.

Vanilla ice cream is plain and boring, right? Not at all! This fun, cold, and creamy confection has endless possibilities. Poetically written, Why Vanilla Ice Cream Is My Favorite is a witty description of all the unique ways that vanilla ice cream is not as dreary as one might have thought.