Showing results by author "Jon" in All Categories

More than 20 years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level: physical, cognitive, emotional, social, planetary and spiritual. Now, Coming to Our Senses is being repackaged into four smaller books, each focusing on a different aspect of mindfulness, and with a new foreword by the author.

The extraordinary and compelling story of the 6th of June, 1944, Operation Overlord and the Battle for Normandy is told here through first-hand testimonies from civilians and soldiers on both sides. It features classic accounts by soldiers such as Rommel and Bradley, together with frontline reports by some of the world's finest authors and war correspondents, including Ernest Hemingway and Alan Melville.

Los Angeles in the '60s was a hotbed of political and social upheaval. The city was a launchpad for Black Power - where Malcolm X and Angela Davis first came to prominence and the Watts uprising shook the nation. The city was home to the Chicano Blowouts and Chicano Moratorium, as well as being the birthplace of “Asian American” as a political identity. It was a locus of the antiwar movement, gay liberation movement, and women’s movement, and, of course, the capital of California counterculture.

Vanessa Ramirez, a 28-year-old employee at a beauty salon, wants to leave Mexico for greener pastures in the United States with her children, 10-year-old Lucía and 5-year-old Joaquín. With cartel violence spilling closer and closer to her doorstep every day, she seeks the help of the local coyotes—people smugglers—but is unable to afford the rising fees for their services. So, she reluctantly turns to Mexico’s criminal underworld to fund her escape and finds herself intertwined with the cartels she was so desperate to avoid.

As the BBC's North America Editor, Jon Sopel has had a pretty busy time of it lately. In the 18 months it's taken for a reality star to go from laughingstock to leader of the free world, Jon has travelled the length and breadth of the United States, experiencing it from a perspective that most of us could only dream of: he has flown aboard Air Force One, interviewed President Obama and has even been described as 'a beauty' by none other than Donald Trump.

In A Year at the Circus: Inside Trump's White House, BBC North America Editor Jon Sopel takes you inside Trump’s West Wing and explores the impact this presidency has had on the most iconic of American institutions. Each chapter starts inside a famous Washington room, uncovering its history and its new resonance in the Trump era.  

Having stormed shows such as Have I Got News for You (BBC1), Live At The Apollo (BBC1), Michael McIntyre’s Comedy Road Show (BBC1) and now as the new host of Channel 4’s Stand Up for the Week and team captain on 8 out of 10 Cats, the brilliantly funny Jon Richardson is the UK’s rising comedy star to watch out for! Discussing the everyday items that have a profound effect on his outlook, Funny Magnet is Jon’s new hilarious sell-out show that will be touring the UK in 2012.

Aiah has fought her way out of poverty and discovers a limitless source of plasm, the mysterious substance that powers the world-city. Her discovery soon involves her with Constantine, the charismatic, dangerous, seductive revolutionary who plans to overthrow the government and upend the cosmic order.

Mindfulness Meditation is about learning to experience life fully as it unfolds - moment by moment. One popular misconception about meditation is that it is a way to make your mind blank so you can escape from what you are feeling. However, author Dr. Jon Kabat-Zinn wants you to understand that meditation is an invitation to wake up, experience the fullness of your life, and transform your relationship with your problems, your fears, and any pain and stress in your life.

Uncover why the Titanic sank, ponder the sinister Vatican/Mafia network that plotted the assassination of liberal John Paul, find out why NASA 'lost' its files on Mars, read why no-one enters Area 51, and consider why medical supplies were already on site at Edgware Road before the 7/7 bombs detonated. Just because you are paranoid, it doesn't mean that they aren't out to conspire against you.

During a break from work, Lucas Flores brings his six-year-old daughter, Alexis, to Buddy’s Burgers—a local fast food joint—for a quick bite and some playtime at the attached indoor playground dubbed "Buddy’s PlaySpace." But after he awakens from a lengthy, impromptu nap, he finds the playground vacant with only his daughter’s shoes near a tube entrance.

All 18 episodes of Radio 4's word-obsessed comedy panel game hosted by Gyles Brandreth, where stars from across the world of wordplay come together to guess the meanings of now-obsolete words, invent their own clichés and cockney rhyming slang, discuss their own favourite words and phrases -...

#1 NEW YORK TIMES BESTSELLER In this “illuminating” (USA Today) biography, Pulitzer Prize–winning author Jon Meacham chronicles the life of George Herbert Walker Bush. “Destiny and Power reflects the qualities of both subject and biographer: judicious, balanced, deliberative, with a...

From bestselling author Jon Krakauer, a stark, powerful, meticulously reported narrative about a series of sexual assaults at the University of Montana ­— stories that illuminate the human drama behind the national plague of campus rape Missoula, Montana, is a typical college town, with a...

"Citizens" opens up a new way of understanding ourselves and shows us what we must do to survive and thrive – as individuals, as organisations, as nations, even as a species. Jon Alexander's consultancy, the New Citizenship Project, has helped revitalise some of Britain's biggest organisations such as the Co-op, The Guardian and the National Trust. Here, with the New York Times bestselling writer Ariane Conrad, he shows how human history has moved from the Subject Story of kings and empires to the current Consumer Story.

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.

Few perspectives epitomize the sheer drama and sacrifice of combat more perfectly than those of the fighter pilots of World War II. As romanticized as any soldier in history, the World War II fighter pilot was viewed as larger than life: a dashing soul waging war amongst the clouds. In the 65-plus years since the Allied victory, stories of these pilots' heroics have never been in short supply. But what about their adversaries - the highly skilled German aviators who pushed the Allies to the very brink of defeat?

Jessica Fletcher takes up the cause of her good friend Barbara Babs Wirth after Babs's husband Hal suffers a fatal heart attack that Jessica has reason to believe was actually murder. Her suspicions are aroused by a sinister dating site Hal used while he and Babs were having marital issues - a site that might be complicit in somehow swindling him out of millions. Jessica's investigation reveals that Hal was far from the only victim, and when his former business partner is also killed, a deadly pattern emerges.

Perfect for readers of Jon Krakauer and Douglas Preston, this "authentic and encyclopedic" book examines real-life cases of those who vanish in the wilderness without a trace (Roman Dial)—and those eccentric, determined characters who try to find them. These are the stories that defy...

American Desperado is possibly the most jaw-dropping, event-filled, adrenaline-soaked criminal autobiography ever written. Like a real-life Scarface Jon was born into the upper levels of the Gambino crime family and witnessed his first murder at age seven. He became a one-man juvenile crime wave before joining an assassination squad in Vietnam.