Showing results by narrator "Debra" in All Categories

Practical Chakra Healing. Revitalize your life in just a few weeks, even if you're tangled in the chaos of overwhelming emotions and stress! Are you yearning for inner peace but are constantly tormented by chaotic thoughts and feelings? You are not alone. Many adults are turning to more holistic and spiritual solutions like chakra healing to harmonize mind, body and spirit. Does Chakra healing have tangible results? Or is it just another trend passing through the self-improvement industry? Let's put your worries to rest.

Dating violence isn’t just an adult issue—it’s a dangerous and all-too-common reality for young girls today. Abusive partners come from every background, creating a web that can trap anyone, regardless of wealth or status. But why do so many stay caught in these toxic relationships? And how can we help them break free?

An orchestra explodes in Vauxhall Pleasure Gardens and suddenly the music of London disappears...and a terrifying monster stirs off the Greenwich peninsular, threatening to trample London underfoot. The detectives must track down the thief behind the music's disappearance – via the Whispering Gallery of St Paul's Cathedral, a Windmill-with-teeth on the Isle of Dogs and the dark streets of Soho...where a shadowy villain and his mechanical animal spies live.

There is great pain in this book, and anger at injustice, but also great love, in marriage and in family, and for the land. Dank faces head on the ingrained racism, born of brutal practice and harsh legislation, that lies always under the skin of Australia, the racism that calls a little Aboriginal girl names and beats and rapes and disenfranchises the generations before hers. She describes sudden terrible violence, between races and sometimes at home.

Chapter 1: What is Down syndrome? Chapter 2: Diagnosing Down syndrome Chapter 3: Signs and Symptoms of Down syndrome Chapter 4: How to Prevent Down syndrome? Chapter 5: How to Treat Down syndrome? Chapter 6: The Complications of Down syndrome Chapter 7: Communication difficulties in Down syndrome

Three heartwarming tales of old friends and new beginnings that span one year in an Amish community. A Change of Heart by Beth Wiseman Leah is no good at cooking, cleaning, sewing, gardening—the skills that young women need to make a proper Amish wife. All she wants to do is write stories, but...

Jake loves swans! He likes to learn about them and how they are different from other birds. With his mother, he takes a canoe ride so that he can see some swans up close! But what happens when he gets too close to their nest?

What if your fears, cravings, and struggles with safety were not signs of weakness—but powerful messages calling you home to yourself? In Fear, Food, and Feminine Power, Debra Graugnard guides readers through a profound journey of healing and awakening. She explores how fear and food intertwine with the feminine experience, revealing how women often seek safety and comfort in nourishment when the world feels unsafe.

An all-too-plausible terrorist plot to destroy the Houses of Parliament brings into focus much greater problems than the differences between two cultures in this gripping thriller from a former commissioned officer in the Parachute Regiment.

A laugh-out-loud, feelgood read for fans of Gill Sims, Sophie Ranald and Tracy Bloom by the author of The Pissed-off Parents Club and Just Another Manic Mum Day. It’s Annie Beaton’s 50th birthday! But instead of getting roses and perfume, she gets sacked; her son, Ben, tells her that she’s growing a beard and her husband Joe tells her he wants a divorce. Moving to the countryside to stay in her eccentric aunt’s house, Annie must find her mojo again - and fast.

This book is a tale of companionship and adventure; it is funny, frightening, and at times mystical, but it always reveals the true nature of my fantastic dog. With a feel-good factor, the book looks at human life, habits, and language, as seen through a dog’s eyes.

A moving, inspiring and thought-provoking collection of 50 coming-out stories from around the world. From the good, the sad, the surprising and the funny, no two stories are the same, yet all are by people who share the courage to be vulnerable, take huge risks to find love and acceptance and are brave enough to be their authentic selves. Whether you have any experience of coming out or not, these stories are incredibly powerful and moving.

Caroline Venable has everything her Southern heritage promised: money, prestige, a rich husband. If she drinks a little too much and her 20-year marriage to successful land developer, Clay, seems a little empty, well, she's doing what she was born to do: be the chatelaine of a magnificent home...

Do you constantly experience pain? Are you tired of popping pills and hearing about surgeries? Would you like to integrate alternative pain relief methods without developing dependency? How about adopting holistic healing methods without overspending or experiencing any side effects?

I recognized him at once–not just because he was so tall, and there aren’t a lot of guys who are taller than me, but also because he had such a distinctive face. Not handsome, really. But attractive. And nice. And strong-looking. The weirdest part was, he seemed to recognize me, too, even...

If you are feeling stuck in life but know somehow you were meant for more, this audiobook is an invitation for women to finally break free. Over the course of your life, you developed an identity that helped you function and survive in the world but also covered up your true power. The flame of passion and limitless possibility of your true nature is still there as brilliant as ever waiting to be rediscovered.

Soul Sisters by Lesley Lokko is a rich, intergenerational tale of love, race, power and secrets which centres on the lifelong friendship between two women: Scottish Jen McFadden and South African-born Kemisa Mashabane, known to her friends as Kemi. Since childhood, Jen and Kemi have lived like...

Inspired by real life stories of the Windrush Generation and her mother’s own experiences as a nurse coming to Britain from the Caribbean, Sarah Lee’s debut novel An Ocean Apart is a must for fans of Call the Midwife. It’s 1954 and, in Barbados, Ruby Haynes spots an advertisement for young...

A compelling anthology of Black voices from England, America, Africa and the Caribbean, from people who lived, worked, campaigned and travelled in Britain from the eighteenth to the early twentieth century. Part of the Macmillan Collector’s Library. Professor Hakim Adi, shortlisted for the...

You've run around the block for hours. You've attended weekly meetings. You've wasted money on expensive exercise machines. You've drunk gallons of shakes. You've gulped a thousand pills. You've eaten a thousand meal replacement bars. Stop stressing out about your weight. Relax and let your thin self loose.