Best Sellers
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Awake at 3AM
- Relief for Waking in the Middle of the Night and Can’t Fall Back Asleep (Night Regulation Series)
- By: Evelyn Foreman
- Narrated by: Evelyn Foreman
- Length: 2 hrs and 3 mins
- Unabridged
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Your body is tired, but something in you has come online. Maybe your mind starts thinking. Maybe you begin calculating how many hours are left. If you've ever woken up in the middle of the night and couldn't fall back asleep, this audiobook was made for that exact moment.
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Awake at 3AM
- Relief for Waking in the Middle of the Night and Can’t Fall Back Asleep (Night Regulation Series)
- Narrated by: Evelyn Foreman
- Length: 2 hrs and 3 mins
- Release date: 11-06-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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After an Emotional Day
- Letting the Day End Without Overthinking, Emotional Carryover, or Holding It Together (Night Regulation Series)
- By: Evelyn Foreman
- Narrated by: Evelyn Foreman
- Length: 1 hr and 39 mins
- Unabridged
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If your emotional system still feels “on” long after the day is over, this audiobook was created for that moment. You may be physically tired but still replaying conversations. Maybe the conversations are over. Yet part of you is still in them. Still carrying the emotional tone of the day.
Preview -
After an Emotional Day
- Letting the Day End Without Overthinking, Emotional Carryover, or Holding It Together (Night Regulation Series)
- Narrated by: Evelyn Foreman
- Length: 1 hr and 39 mins
- Release date: 11-06-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When Anxiety Won’t Let You Sleep
- Relief for Night-Time Worry and a Nervous System That Won’t Settle (Night Regulation Series)
- By: Evelyn Foreman
- Narrated by: Evelyn Foreman
- Length: 3 hrs and 21 mins
- Unabridged
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You're tired. But something in you is still on. Your body won't fully let go. Your mind keeps returning to the same thoughts. The night is quiet… but your system isn't. If anxiety is keeping you awake, this was made for this exact moment.
Preview -
When Anxiety Won’t Let You Sleep
- Relief for Night-Time Worry and a Nervous System That Won’t Settle (Night Regulation Series)
- Narrated by: Evelyn Foreman
- Length: 3 hrs and 21 mins
- Release date: 01-06-26
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overtired But Still Wired
- Night-Time Relief for When You’re Exhausted but Still Awake (Night Regulation Series)
- By: Evelyn Foreman
- Narrated by: Evelyn Foreman
- Length: 4 hrs and 23 mins
- Unabridged
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Exhausted… but still awake? Your body feels done. But something in you is still on. Not anxious. Not overthinking. Not a racing mind. Just tired… and unable to fully drop. If that is your night, this audiobook was made for you. This is not a typical sleep audiobook.
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Overtired But Still Wired
- Night-Time Relief for When You’re Exhausted but Still Awake (Night Regulation Series)
- Narrated by: Evelyn Foreman
- Length: 4 hrs and 23 mins
- Release date: 15-05-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When Your Mind Won’t Stop
- A Gentle Night-Time Guide for Resting Without Forcing Sleep (Night Regulation Series)
- By: Evelyn Foreman
- Narrated by: Evelyn Foreman
- Length: 3 hrs and 1 min
- Unabridged
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When your mind won’t stop at night, it can feel like something has gone wrong—like rest is just out of reach and tomorrow is already compromised. This audiobook is not a technique, a sleep program, or a set of instructions to make your mind quiet.
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When Your Mind Won’t Stop
- A Gentle Night-Time Guide for Resting Without Forcing Sleep (Night Regulation Series)
- Narrated by: Evelyn Foreman
- Length: 3 hrs and 1 min
- Release date: 29-04-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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