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The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope
- The New Harbinger Journals for Change Series
- By: Kathryn Hope Gordon PhD, Thomas Ellis Joiner Jr. PhD - foreword
- Narrated by: Holly Adams
- Length: 1 hr and 48 mins
- Unabridged
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If you or someone you love is dealing with a crisis right now, please call 988 or go to 988lifeline.org to reach the Suicide & Crisis Lifeline. A compassionate guided journal to help you to manage suicidal thoughts and find renewed hope. If you're struggling with suicidal thoughts, please know...
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The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope
- The New Harbinger Journals for Change Series
- Narrated by: Holly Adams
- Length: 1 hr and 48 mins
- Release date: 01-07-25
- Language: English
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£8.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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