Sports & Outdoors

After seeing a friend run the London Marathon, Sophie decided to give it a go. Collapsing two miles from the finish line, her first attempt was a disaster, but she picked herself up and kept going on a path that would take her to races all over the world across the Alps and even the Sahara Desert for the famous 150-mile Marathon des Sables. Sophie has now run all six World Marathon Majors, completed 15 marathons and three ultra-marathons, and run the entire length of the Thames Path, from source to sea.

'Gritty, pacy historical fiction. The action never lets up and it's a real pleasure to share the perilous adventures of Will and his hard-fighting band of followers.' SIMON SCARROW, #1 SUNDAY TIMES BESTSELLER 1191. For Will Bowman, newly restored to the service of King Richard 'Lionheart', the...

Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline, master our midlife and use experience as a superpower and become an ageless ace?

Brought to you by Penguin. 'Lukewarm is no good.' As a youngster, Ellie Kildunne was told girls don’t play rugby. But that’s what she was good at, and she was determined to find a way. Growing up in Yorkshire, Ellie started playing rugby aged six with a boys’ team, which she continued to...

At the southernmost tip of South Africa, where fresh and salt water collide, a tiny seahorse appears to levitate. Seahorses are the ocean’s slowest swimmers, but they have one of the world’s fastest muscle contractions, using it to suction up their prey. In this episode, we meander through eelgrass with a male Knysna seahorse as he twines tails with his partner, changes color to match the sand, and even gives birth to a brood of tiny seahorses.

In The Book of Cannabis, Jeremy Narby―renowned author of The Cosmic Serpent―delivers a sweeping, clear-eyed exploration of cannabis as both plant and cultural phenomenon. From its ancient medicinal and ritualistic roles to its vilification, Narby traces how cannabis became one of the most controversial plants in modern history.

Brought to you by Penguin. Lucy Shepherd’s story of her journey to become an explorer, her world-first expedition across the Amazon’s Kanuku Mountains and her mission to share the wild places of our world. What does it really take to become an explorer? To travel beyond maps and certainty...

"James is the man; he has revolutionised the way I feel about my body" DAVID BECKHAM "James is a true healer" PEDRO PASCAL FIX YOUR BACK IN 10 MINUTES A DAY! After decades spent working with pro-athletes and Olympians, top actors and performers, leading osteopath and performance coach James...

Football's data revolution has only just begun. The arrival of advanced metrics and detailed analysis is already reshaping the modern game. We can now fully assess player performance, analyse the role of luck and measure what really leads to victory. Now the race is on between football's wealthiest clubs and a group of outsiders, nerds and rule-breakers, who are turning the game on its head with their staggering innovations.

'Prose that is precise and beautiful as northern light … this book is an absolute delight' MOYA CANNON Join David Gange on a seabound journey along Atlantic coasts and islands, exploring places and ways of life that have been built on small rowed or paddled boats. These small boats outnumber...

If you have even a shred of common sense left in you, then the truth should already be screaming at you from above. The streaks that linger for hours, the hazy white veil that dulls the sun, the grid-like patterns that crisscross an otherwise clear sky—these are not the skies our grandparents knew. These are not natural phenomena. These are the fingerprints of something deliberate, something engineered. Stratospheric aerosol injection, solar radiation management, climate intervention—whatever euphemism the establishment wants to slap on it, the reality remains the same. We are being sprayed.

Four years after Therese Greenwood and her husband moved to Fort McMurray, Alberta, their new community was shattered by one of the worst wildfires in Canadian history. As the flames approached, they had only minutes to pack, narrowly escaping a fire that would rage for weeks, burn more than 85,000 hectares and force 80,000 people to flee. In this book, she tells her dramatic story, and contemplates mourning, memory, and rebuilding.

Soccer is the most popular game in the world, but does it truly belong in the heart of American sports culture? The answer is a resounding yes—and the 150-year journey of elite men’s soccer in the US is filled with drama, surprises, reversals, and triumphs that rival any world-class match.

Surviving the unsurvivable. Healing from the unhealable. This is an inspiring memoir of physical and mental recovery, from someone who lived through the Whakaari White Island volcanic eruption. ""I heard someone say, 'Wow!' And someone else exclaimed, 'Look at that!' I had my back to the crater...

'A fascinating detective story told with humor and joy that unravels the threads of history and legend to reveal the strange stories of Britain's hill figures.'—Fiona Roberston, author of Stone Lands A journey through Britain’s chalklands, uncovering the stories, symbolism, and shifting...

In Radically Reframing Climate Change: A Guide to Saving Ourselves, Will Hackman identifies three main obstacles to solving climate change: polarization, paralysis, and stale, ineffective messaging. He empowers people to turn their anxiety or apathy into passion, and anger into action at the personal, community, and government levels. The climate rallying cries to “Save the Planet” no longer work in our hyper-partisan world, nor do images of polar bears on melting glaciers. The problem isn’t scientific, fact-based, or even technological. It’s political, emotional, and ideological.

I didn’t come back to Aston to start something—I came to end it. Fix up my late aunt’s house, sell it, and get back to our lives. But the universe has other plans and I find myself standing face to face with the one person I've tried to forget. Carson Ford. The father of my son. The man...

Not so long ago, Robbie Mason had it all. But then he went and broke his own teammate's jaw, and the best defenseman in the history of the NHL hit rock bottom, hard. Offered one last chance to play on the worst team in the league, the New York Thunder, Robbie knows he has to fix his reputation...

At the end of 2019, Tom French retired from a four-decade career in business, determined to return to interests that had defined his youth and see what meaning they still held. One of these interests was mountaineering. Another was adventure travel, with a particular focus on Nepal. A third was cross-country ski racing. Having taken “gap years” between school and university, and again before he started work, he decided to take a gap year before settling into the expectations of retirement.

Between 1700 and 1900, an art movement unveiled nature's great secret: the global diversity of life-forms. Centuries before the word "biodiversity" existed, naturalists began to glimpse the reality that lay behind Charles Darwin's lyrical evocation of nature's "endless forms most beautiful." The...

The story behind ESPN's founding — an electrifying, high-stakes journey that embodies the spirit of innovation, one that will inspire, entertain, and teach you lessons about entrepreneurship, perseverance, and thinking big. Bill Rasmussen, whose perspective is as close to the heartbeat of...

Farley Mowat's youth was charmed and hilarious, and unbelievably free in its access to unspoiled nature through bird-banding expeditions and overnight outings in the dead of winter. The author writes of sleeping in haystacks for survival, and other adventures, with equal shares of Booth...

In this entertaining memoir, Rick McIntyre recounts his life spent amongst wild nature while working in the National Parks Service as a park ranger and shares the wisdom he has gained from spending nearly every day of his adult life in the presence of wolves.

Este relato personal, vibrante, con el sentimiento blanco a flor de piel, habla de experiencias inolvidables, como sus viajes junto a Figo, Raúl, Zidane o Beckham, sus visitas con los madridistas a los campos más importantes de Europa y, muy especialmente, sus siete finales de Champions vividas y ganadas. Entre esos títulos, la Decimocuarta es la que reúne todas las razones por las que el Real Madrid es el Rey de Europa: agonía, sufrimiento, rebeldía, resiliencia, un espíritu indomable para lograr las más inauditas remontadas.

En Jardinología, el Dr. Stuart Farrimond se sirve de datos científicos para poner a prueba la sabiduría popular más arraigada y desmontar algunos de los mitos, creencias y teorías más comunes de la jardinería.