Showing titles in Sports & Outdoors

Sound interesting? The author thinks so too! Listen to The Two Workout Revolution and learn about health & fitness.

In a world of endless notifications, constant scrolling, and digital overload, Janet Clara Cooper: The Art of Digital Minimalism in a Hyper-Connected World offers a refreshing and practical path back to clarity, focus, and intentional living. This book explores how to simplify your digital life without disconnecting from what truly matters. Through thoughtful insights and actionable strategies, listeners will learn how to reduce distractions, set healthy boundaries with technology, and create space for deeper work, meaningful relationships, and mental calm.

Brought to you by Penguin. 'Lukewarm is no good.' As a youngster, Ellie Kildunne was told girls don’t play rugby. But that’s what she was good at, and she was determined to find a way. Growing up in Yorkshire, Ellie started playing rugby aged six with a boys’ team, which she continued to...

The Conscious Consumer Blueprint is your practical, empowering guide to making smarter choices that protect the planet, reduce waste, and create a better world—without sacrificing comfort or convenience. In a world driven by fast consumption and hidden environmental costs, this book helps you break free from unconscious habits and build a lifestyle aligned with your values. Whether you’re just starting your sustainability journey or looking to deepen your impact, this blueprint shows you how to turn everyday decisions into powerful acts of change.

Micro Workouts for Maximum Energy is the ultimate fitness guide for busy people who want to stay strong, active, and energized—without spending hours in the gym. This book proves that short, focused workouts can deliver powerful results. Whether you have 5, 10, or 15 minutes, these fast routines fit seamlessly into your day and help you build consistency, strength, and stamina—even with a packed schedule.

Ice is far more than frozen water—it is a force that shapes planets, preserves history, and hides some of nature’s strangest secrets. Hidden World of Ice takes you on a fascinating journey through the frozen corners of our world, uncovering the science, history, and bizarre wonders locked inside ice. From ancient glaciers that store Earth’s climate memory to the strange physics that makes ice behave unlike any other solid, this book reveals why frozen water is one of nature’s greatest mysteries.

You'll be awe-inspired by the heroic efforts of the crew of the Endurance, a ship that battled its way for six weeks through thousands of miles of pack ice while ironically only a day's sail from its destination.

Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline, master our midlife and use experience as a superpower and become an ageless ace?

No running water, no car, no electricity or any of the things it powers: the internet, phone, washing machine, radio, or light bulb. Just a wooden cabin, on a smallholding, by the edge of a stand of spruce. The Way Home is a modern-day Walden - an honest and lyrical account of a remarkable life lived in nature without modern technology. Mark Boyle, author of The Moneyless Man, explores the hard-won joys of building a home with his bare hands, learning to make fire, collecting water from the stream, foraging, and fishing.

Ultrarunner Andy Glaze has spent years moving through landscapes that test the limits of the human body—hundred-mile races, multi-day marathons, mountains and deserts that demanded everything. But the toughest endurance challenge Andy faced wasn’t found in any of those miles, it was in rebuilding a life shattered by addiction, institutional abuse, and a childhood full of chaos. This is the unfiltered story of how a kid fell hard but got back up even harder.

Brought to you by Penguin. The extraordinarily powerful and unforgettable memoir by the late Virginia Roberts Giuffre, the woman who stood up and spoke out about Jeffrey Epstein and Ghislaine Maxwell The world knows Virginia Roberts Giuffre as Jeffrey Epstein and Ghislaine Maxwell’s most...

When Flavia Albia stumbles upon the murdered corpse of a young man near Rome's famous Circus Maximus, she is about to embark on one of her most dangerous and complicated cases. Rome and the Romans are obsessed with chariot racing. Lepo was the rising star of the Purples, a new team created by...

Bestselling author Guy Evans ('NITRO') returns with a monumental volume on World Championship Wrestling, bringing to light scores of revelatory insights in the process. Informed by over 100 new interviews, hundreds of internal company documents, confidential corporate materials, and never-before-seen financial records, BEYOND NITRO goes to places that no pro wrestling book has!

Brought to you by Penguin. A story of death, sex, betrayal and revenge; sweat, steroids and duplicity - wrestler Bret Hart lifts the lid on the wacky, mythic, secretive word of pro wrestling in this epic tell-all. 'Amazingly detailed and meticulously crafted ... Hitman will stand the test of...

**The Instant National Bestseller** The standout memoir from NBA powerhouse Andre Iguodala, the indomitable sixth man of the Golden State Warriors. Fresh off the Warriors’ fourth Finals win in eight years, Andre Iguodala long has been one of the most admired players in the NBA. Off the court...

Brought to you by Penguin. Top Gear turned gloomy Sunday nights into celebratory Friday nights. It made household names of presenters Clarkson, Hammond and May, their unique chemistry and buddy movie antics proving irresistible to a vast global audience. With these three at the helm, Top Gear...

Everything you need to know from the fascinating world of MotoGP racing, with host Matt Beer, The-Race.com's MotoGP correspondent Simon Patterson and MotoGP editor Valentin Khorounzhiy, plus special guests. We'll be talking about all the races, the big storylines, and taking the occasional trip back into the sport's rich history as well. Join us for the ride! Hosted on Acast. See acast.com/privacy for more information.

The Sunday Times Bestseller A new, fully updated narrative edition of David Attenborough’s seminal biography of our world, The Living Planet. Nowhere on our planet is devoid of life. Plants and animals thrive or survive within every extreme of climate and habitat that it offers. Single species...

The second collection of memoirs from the author who inspired the BBC and Channel 5 series All Creatures Great and Small. Now settled into the sleepy Yorkshire village of Darrowby, and married to Helen the farmer’s daughter, James Herriot thinks he’s finally got himself sorted. But life as a...

Brought to you by Penguin. Guy’s been pushing himself to the outer limits, as usual. There's no medals, no big ceremony at the end of it all. He's just driven by putting himself through the misery. And coming out smiling. In search of suffering, Guy went to Colombia for the TV job, where he...